How to Flexible

The economy is rough at the moment, and we all need our jobs more than ever. Check out this tutorial, and learn how to make yourself so valuable at your job that no one would ever want to fire you. You Will Need • Loyalty • Reliability • Problem-solving abilities • Revenue ...more

The two main types of swings for a horse drawn carriage are the solid bar swivelling on a central pin and the flexible rope type that moves on a system of pulleys.

YouTube user Leisurpro is here to talk to you about the different kinds of snorkels. Snorkels are an essential tool to snorkeling and scuba diving. So which snorkel is good for you? Well, first we have the children's snorkel which we want to make sure that it's not to overwhel ...more

Watch this video tutorial to learn how to book the best hotel room for your money. You've spent all year saving up for your dream vacation. The last thing you want is to end up in a hotel room that ruins the whole trip. You Will Need * Time to research * A computer with inte ...more

Learn how to relax your stiff shoulders with this yoga tutorial. Yoga is a great way to relax and get in shape. These poses relieve shoulder pain and make them more flexible. Watch this how to video and you'll be gaining strength with yoga in no time.

Okay, Mr. Thrifty, you reserved the least expensive hotel room that you could. But your inner Donald Trump doesn’t want to settle for low-frills. Go ahead, it never hurts to ask. Watch this video to learn how to get a hotel upgrade. Step 1. Check rewards program Before you b ...more

Learn how to do flip turn abs with jumps. Presented by Real Jock Gay Fitness Health & Life. Benefits This explosive exercise works you in every direction, combining an abs-crunching reverse tuck to squatted tuck with an explosive vertical jump for leg speed and power. Starti ...more

In this video learn to make fat-free, guilt-free turkey for you and the family. A delicious Holiday center piece, a recipe you'll be enjoying for years to come. Ingredients: *Turkey stock from roast turkey breast (The amount of stock you have will depend on the size of Turkey ...more

This innovative handset makes user convenience its priority. Created with the aim of overcoming the limitations of existing mobile phones, every function is available through a flexible layout of navigation keys. Fixed keypads are a thing of the past with the LG KF600 Venus ce ...more

A sheet bend is used to tie two lines (ropes) together that are the same or different sizes. If lines of different sizes are used, the thicker or stiffer line forms the open loop, and the thinner or more flexible line (white line) passes through the open loop, around the back ...more

Cindy Mastry explains how yoga exercises can help with the union between mother and child for a woman who is pregnant. The word yoga translates to "union." The first exercise demonstrated is the Hindi Squat. While working strength and balance, the woman holds herself in the pe ...more

You know those New Age-y yoga folks who look like human pretzels? As flexible as those contortionist veterans are, they had to start somewhere. And for most yogis, it starts with the downward dog. If you're interested in practicing yoga and need a pose to get you going, check ...more

This great end of workout exercise from Men's Health is relatively simple. A muscle isolation exercise keeps your muscles stretched and flexible for the next time. Place a bench between the stacks of a cable crossover station and attach stirrup handles to the low-pulley cable ...more

Windows 7 has a ton of new features available, and a lot of them are accessible right from the desktop! With features like Aero Shake, Peek and Snap, it's easy clear a cluttered desktop. There's cool wallpapers to add, a newer and more efficient taskbar, improved gadgets, and ...more

If you are not naturally flexible, you can learn quickly, but you cannot simply do average stretches and hope to see big results. Diet and nutrition play a very big role in increasing flexibility as well. This yoga tutorial teaches you how to increase your flexibility safely a ...more

OnTime is such a flexible tool and it can be used in a variety of ways, with completely different methodologies. One of the methodologies that works well with OnTime is Scrum. This week we walk through a quick demonstration of setting up a new OnTime database for use with a Sc ...more

To many Photoshop beginners the pen tool is a hard-to-grasp mystery. What they do not know is that pen tool offers the most flexible way to manipulate lines and images. This video tutorial will try to demystify the infamous Pen tool. Get started with Photoshop's pen tool. Clic ...more

Need help choosing the right club for a particular shot? This video will teach you how to compare and evaluate golf club shafts for stiffness and flexibility. When considering golf shaft stiffness, the thinner the diameter of the wall of the shaft, the more flexible the shaft ...more

This 3D software tutorial shows you how to synchronize viewports in modo 302. Get an update to the viewport system providing a flexible system for synchronizing viewports across multiple tabbed layouts. Good and good for you. 302 is a free service update for all 301 users. Syn ...more

Stiff? Learn how to get flexible quickly and safely using unconventional yoga poses. Flexibility is not hard if you know which poses to practice and how to practice. Many yoga teachers will tell you to take it easy, be safe, and take your time. Yoga can work miracles, but you ...more

The modo camera and rendering system is incredibly powerful and flexible. This new film back preset options helps you to quickly harness that power for your specific target medium. Need to render out to 2k Academy 35mm film? No problem. Imax? Sure thing. Did we mention this is ...more

Does your child always come home with a full lunch box? Most likely they don't like what you've been packing. Give your children’s brown bag lunch a healthy punch – one they won’t trade away! You Will Need: • Your child's opinion • Flexibility • Flavored milk • Dips • De ...more