How to Get Free Meal

Italian sausage provides a hearty base to any meal. This instructional video demonstrates how to make a delicious Italian sausage and green pepper skillet dish. With a few easily prepared ingredients you can recreate this tasty dinner in your own kitchen. Ingredients: 1 pound ...more

If you're a college student, then you're super busy all the time. Between running around to classes, hanging around with friends, fraternity parties, volunteering, and work there's very little time to devote to preparing a healthy meal. But if you want to stay trim and health ...more

What you eat before and after you work up a sweat is actually just as important as the workout itself. The main thing to keep in mind is that you can't eat so much that you still have a bunch of stuff bumping around in your stomach when you're jumping or running. So what kind ...more

In part this tutorial video, Lee Gray takes you out to a swamp to pick cattail shoots in the wilds of the Oregon coast. Cattails have a wonderful variety of uses. Part 1 of 2 - How to Pick cattail shoots for wild gourmet meals. Part 2 of 2 - How to Pick cattail shoots for wil ...more

Here, Foodie tips instructs how to cut corn off the cob! First, get your corn on the cob. You will want to place the corn firmly, standing up straight, on your cutting board. Take your knife or cutting tool, place it on the edge and top of the cob and ride it down softly. You' ...more

In this video series, watch as vegetarian Anne Brashier teaches how to make quick and easy vegetarian meals. Learn how to cook coconut rice how to make a cheescake, crust and filling in under ten minutes, how to make vegetarian stir fry with tofu, and how to make a healthy sal ...more

In a quest for fresh seafood, Chef Paul and Tom visit a street market in New Orleans. The experience is a new one for Tom, who usually purchases fish from the frozen-food aisle. Chef Paul shows us in this video how to prepare smothered crawfish "etouffee" and sautéed Shrimp wi ...more

Focus on the memories, not the food! This video lists some great ideas, like a Giving Tree that you can put at the kids' table to encourage your children to think about what they can give to others, in addition to being thankful.

In this video clip series, our expert will discuss not only the benefits of maintaining a healthy, low fat diet, but will demonstrate several recipes that you can prepare at home that are easy to prepare in under 30 minutes to get you started with your goals. Part 1 of 19 - Ho ...more

Weird gifts from friends and family aren't the only things you can score on your birthday. With a little advance planning, you can get lots of freebies. You Will Need * Time to sign up for various birthday clubs * Proof of your birth date Step 1 Many chain restaurants offer a ...more

In this tutorial, we learn how to make a meal from steak, potatoes, and asparagus. First, peel your mushrooms and then slice and chop an onion. After this, heat up a pan with olive oil, then add in your onions. Now, chop your potatoes into cubes, then boil until tender. When f ...more

Make easy zucchini boats for a delicious weeknight meal. This cooking how-to video is part of Quick Fix Meals with Robin Miller show hosted by Robin Miller. Busy people everywhere face the same dilemma, how to get healthy weeknight dinners on the table when you've only got min ...more

Kids love sports drinks, but are they healthy for them? This video answers that question, and dissects all of the information pertaining to the diet, nutrition and metabolism of a child playing sports. Healthy eating is important for any sports player, but there are some speci ...more

College students don't exactly have an abundance of time. With midterms, finals, brick-size books to read, social events, and volunteer activities, they're lucky enough as it is to get a full eight hours of sleep a night. Which is why, amidst all the hustle and bustle, they o ...more

We all know how it goes: You've just come home from a grueling day at work followed by a grueling drive back, and you're beat. Even the thought of forcing your feet to the kitchen and turning on the stove makes you shudder. So you pick up the phone and order a pizza and buffal ...more

After a long, grueling day at work and a grueling commute home, the last thing you want to be doing is prying yourself away from the couch to start an hour-long dinner prep session. While we totally get that, it actually doesn't take much to make a meal at home. Check out thi ...more

In this tutorial, we learn how to make pinto beans to compliment your BBQ meal. To start, soak 3-4 lbs of beans overnight in a large pot. The next day, add in 1 lb of chopped bacon, 2 qt beef broth, 1 qt chicken broth, 20 oz can diced tomatoes, chopped yellow onion, 1 tbsp chi ...more

A quick and easy way to whip up gourmet spinach fettuccine. Follow along and learn how to make this vegetable and pasta dish. This cooking how-to video is part of Quick Fix Meals with Robin Miller show hosted by Robin Miller. Busy people everywhere face the same dilemma, how t ...more

In this video, celebrate Cow Appreciation Day in style and top off your outfit with cow fingernails. Did you know that if you wear just one cow accessory into Chick-fil-A stores on Cow Appreciation Day you can score yourself a free meal? So, why not take a moment to glam up yo ...more

BBQ season is just around the corner, so why not mix it up a bit this year? Instead of cooking on the same old boring grill, try out the steps in this tutorial. This video will show you how to cook using wood and add a unique, smokey taste to your meat. You Will Need • A wood ...more

Even though he has chicken, cheese and pasta at his disposal, Chef Paul refuses to make Tom’s favorite Italian dish: chicken parmesan. Instead, the esteemed chef does everyone a favor by creating herb-seared chicken breast, warm zucchini stew with angel-hair pasta and broccoli ...more

Darin Steen of Major League Health explains how to lose weight with a healthy meal after a workout. What you put in your mouth composes 70% to 80% of fitness fat loss gain. Meals that you eat after intense workout sessions are very important. Eat a meal that is predigested and ...more

When you think of frozen foods, you're probably picturing an image of calorie bomb Hungry Man TV dinners or jumbo-sized Klondike bars. But frozen foods can be a lot healthier than you think. Frozen meals save time and certain brands (like Lean Cuisine) offer low calorie meals ...more

An easy way to start your children on the path to eating healthy is to involve them in the cooking process. In this tutorial from Modern Mom, get expert tips from Barbara Beery, an elementary teacher with a passion for cooking. Barbara is a cooking instructor for children and ...more

Exercise is not enough for losing weight if you're still getting the supersized Big Mac meal at McDonald's. Food is almost more important than exercise when trying to drop those lose 5, 10, or 20 pounds. But how do you eat right if you're constantly on the go? The answer, it ...more

Avoid the greasy mess of fried chicken without missing the flavor by grilling. Grilled chicken is delicious and much better for you than fried. Follow along with this video and have a great barbeque. You Will Need * An old towel * Canola oil * 4 chicken breast halves * Salt an ...more

If you recently moved into an apartment with your boyfriend or girlfriend then you know that eating healthy and any type of cooking are generally hard tasks to manage. But it's actually quite simple to prepare healthy meals at home. Take a gander at this video to learn how to ...more

Learn when it’s appropriate to send your meal back in a restaurant, and how to do it without offending the chef. Step 1: Evaluate the error Make sure the problem is on their end, not yours. If your food is undercooked, overcooked, the wrong temperature, stale, has a foreign o ...more

Want what's prepared on Wall Street but are living on Main Street? In this video, learn how to make a meal with salmon on a budget! Ingredients you will need to complete this recipe include: Approx 1 1/2 lbs salmon 3/4 - 1 cup spiced rum 1/2 - 3/4 cup brown sugar Approx 1/4 ...more

In this tutorial, we learn how to pick the right kind of salmon for a meal. There are five species of salmon that are available to eat. They all have good fats in them and a lot of protein you can live off on. The sockeye has a lot of good fats in it with a lot of protein. Coh ...more

This meal is healthy, quick and delicious! For the chicken, you will need: 2 large boneless chicken breasts, 1/2 cup hoisin sauce, 1 1/2 cups low fat Italian dressing, 3 tablespoons ketchup, 1 tablespoon soy sauce, 2 tablespoons minced garlic and 3 tablespoons Chardonnay. For ...more