How to Get Ripped Abs at Home

The sprouts, they're alive! Alive, I tell you—aaaaaaliiiiiive! (Cue dramatic music.) It's true: sprouts are a living food, and they're packed with more nutritional benefits than some raw vegetables. It's easy and fun to grow your own sprouts from seeds, legumes, and grains. P ...more

Fast food is a guilty pleasure in which we all indulge. When you're short on time and long on hunger, being able to whiz through the drive-thru or run 'in and out' of a fast food joint can be a real lifesaver. But sometimes you crave those good-but-not-so-good-for-you goodies ...more

Here's a not-so-well-kept secret about the food industry: retailers love to take your money. And one of the ways they do that is by dividing food into smaller sizes and charging more. Have you ever noticed that a container of precut, washed broccoli costs more than a head of b ...more

I scream, you scream, we all scream for ice cream. It's a universally loved treat that seems to make everyone who eats it giddy. However, there are two downsides to ice cream, in my opinion. First, it's hard to make at home, and good quality ice cream can be expensive. Second ...more

Nothing makes my stomach growl and my mouth water quite like the smell of roasting chicken. It's a pretty universal reaction, too—there's a reason every grocery store places its rotisserie grills and delis near the entrance, after all. The appeal of the grocery rotisserie chi ...more

Some people put up their holiday decorations as soon as Thanksgiving is over. Some wait until Christmas Eve. Right now, the only thing in my whole apartment that would tip you off is a tiny little fake tree on the counter. I've been planning on decorating all month, but I have ...more

There's always an iPhone in our list of top phones for privacy and security, due in large part to advanced security measures like Face ID, consistent iOS updates, and easy ways to prevent unwanted access and excessive data sharing. However, some of those options actually do th ...more

Your freezer is no one-trick pony. While it does excel at keeping your food fresh for as long as possible, it has a few secret talents it doesn't want you to know about. Like making soda slushies and pyro-friendly smoke mix, as well as reviving dead hard drives. Even better—it ...more

We all want to be healthy, but in practice, it can be tricky, especially from the fitness angle. Our lives seem busier and busier, which makes hitting the gym quite the challenge. What if we told you there was a real way to work on your fitness in the comfort of your own home ...more

The end of year surprises keep on flowing from the Plantation, Florida offices of Magic Leap. This time, it's yet another game from the company's old partner Insomniac Games, and it's called Strangelets. Don't Miss: Magic Leap & Weta Workshop Launch Boosters Game from Dr. Gr ...more

If you've read any health news in the past year or so, you've probably been bombarded with headlines announcing that frequent sitters face certain death, even when you're just relaxing and watching TV at home. From increased health risks and added laziness, sitting is becomin ...more

It's been a minute since Michael Bay released his tragedy of a remake of Teenage Mutant Ninja Turtles. As a huge fan of the cartoon and the movies from the '90s, I have made it a point to not watch the latest this franchise has to offer—I'm certainly not in the business of rui ...more

Those of you using iOS 7 probably know by now that swiping down on an app's preview screen in the multitasking menu does absolutely nothing. Swiping up force closes the app, but down is useless—unless you're jailbroken. Video: . The tweak I'm going to show you today utilizes t ...more

If you're marginally inclined towards computers, you've probably been approached at some point by a family member who wants you to "fix" their system during a visit home. With the holidays coming up, these opportunities (or ambushes) are even more likely. Even if nothing is w ...more

My first encounter with a phablet was late last year with the AT&T version of the Samsung Galaxy Note 2, having never touched or even seen its highly-acclaimed and pioneering predecessor. Initially, I was a bit overwhelmed by the enormous screen and taken aback by the dated st ...more

If you've ever wondered how paper gets recycled, find out for yourself by turning your used, unwanted paperwork into fresh homemade paper that you can use again. Any type of paper can be recycle, whether it's used computer paper, paper grocery bags, or old flyers. Using a ble ...more

Most packages sent to you via delivery services include a tracking number that allows you to track it from the creation of the shipping label all the way to your doorstep. The U.S. Postal Service includes tracking information with many of its mailing services, but not for firs ...more

With the high rate of obesity in the United States, it's fantastic to see the massive wave of fitness tools available, even if it's just a trend. And with the companionship of your Apple Watch, keeping track of your progress or fitness goals has never been easier. As my LA Fit ...more

Vacuuming is an easy, almost effortless task. With a few pushes of the vacuum, we can pick up pet hair, loose fluff, and other dirt and debris tracked across our floors. Yet there's one culprit that's harder to beat than all others—long strands of human hair. Long hairs, as w ...more

We're a little butter-obsessed here, and that includes topics on why butter should always be browned, the rationale behind clarifying butter, and even how to make a DIY butter candle. And while some may consider the problem strictly one for the first world, we're always very i ...more

You have warm toast, but your butter is chilled to a rock-solid state. Sure, you could warm a bit of that butter up in a microwave before spreading, but chances are you're just as impatient as the rest of us, so you slap that frigid butter on and hope for the best. It always e ...more

As you already know, the Galaxy Note 10 and 10+ have gotten rid of the beloved audio jack (RIP). Fortunately, it has never been a better time to switch to wireless. There are Bluetooth headphones and earbuds for every budget and every need. Wireless headphones nowadays have g ...more

Knives are among the most important utensils in any kitchen; it's hard to even conceive of cooking a decent meal without them. However, many different foods can be prepped without a knife, and some are actually better off without one. If you don't believe me, then check out th ...more

What began as a regional specialty has turned into a national trend that looks like it's here to stay: Nasvhille hot chicken has caught on like wildfire, with hot chicken restaurants popping up across the country—not to mention the 8 hot chicken restaurants that you can find i ...more

There are few things more satisfying than fulfilling a craving with instant gratification. Companies like Pillsbury and have made this possible with the introduction of their famous Ready to Bake Cookies line: just rip open the package, break off the cookies along the creased ...more

Besside-ng is the hidden gem of the Aircrack-ng suite of Wi-Fi hacking tools. When run with a wireless network adapter capable of packet injection, Besside-ng can harvest WPA handshakes from any network with an active user — and crack WEP passwords outright. Unlike many tools, ...more

If you've got big plans to lose weight and get healthier in 2017, know up front that it will be an ongoing challenge. It's not easy to break bad habits, and it's even harder to form new and better ones. But it's not all doom and gloom, because with a decent amount of sticktoi ...more

In this first part of my series on getting started with Windows Holographic, we are going to cover everything you need to get set up for developing HoloLens apps. There are many pieces coming together to make one single application, but once you get used to them all, you won't ...more

While you can't turn art into a formula, the film industry has managed to come stupidly close. While many storytelling principles still stand across mediums, successfully crafting a compelling, immersive narrative in virtual reality requires a brand new rulebook. Through trial ...more

Arcade games have always been more about chance than skill (at least when I play them). Whether you're at a children's party at a Chuck E. Cheese's or drinking it up with your pals at a barcade like Dave & Buster's, you'll find similar games that hold the golden ticket to fun ...more

Like Costco's price codes or the tags on your bread, the numerical codes printed on those sticky little fruit and vegetable labels can reveal a lot of information to us consumers. Once you understand the codes, you can look at that little label (also known as PLU, or "price lo ...more

Bottled water is a rip-off. Not only is it pretty much the same stuff that comes out of your tap for free, but plastic bottles are rarely recycled and thus account for a huge amount of the waste that's overflowing our landfills. Next Up: Water Bottles You Can Eat Fortunately, ...more

Since early March, iOS users have been able to enjoy the most popular video game sweeping the rounds. Android users have been left envious as they wait for a "few months," the only vague release date given by Epic Games. In the meantime, there are a few ways we can still satis ...more

The Sony Xperia XZ Premium brought 4K HDR to a Sony flagship along with some competitive internals, while the Xz1 brought some powerful specs in a more midrange, traditional form factor. Now, Sony has unveiled the XZ2, which sees not only an upgrade in performance, but a compl ...more

Reading through various internet forums, it certainly sounds like the Google Pixel and Pixel XL are attracting more iPhone users than any of Google's previous Nexus devices. The sales figures seem to back that up, too, as the Pixel is outpacing last year's Nexus 6P, and pre-or ...more

It was definitely a shocker when Microsoft proposed cross-network play between the Xbox One and PlayStation 4 last month. After all, Microsoft and Sony have been competing for the same user base for more than a decade now, and this new feature might actually decrease console s ...more

Girl Scout cookies are arguably some of humankind's greatest creations. Not only are they tasty, but they also support an excellent, female-empowering cause. While many folks (cough—yours truly—cough) have been known to plow through an entire sleeve of cookies at a time, there ...more

Americans consume over 1.2 billion pounds of potato chips each year, making it one of the most popular snack foods in the United States. If the entire population were addicted, it'd be about 4 pounds per person each year. Not everyone does, though, so it'd be more realistic t ...more

It's officially the holiday season, which means everyone will soon be traveling home to spend time with loved ones. And anyone who has any knowledge whatsoever of computers knows what else that means—family members left and right asking you to fix their various technical woes. ...more

Snapchat and its augmented reality capabilities have become a haven for music artists seeking to promote their new albums or simply amplify their art with immersive experiences. We've seen the likes of Drake, Nicki Minaj, and Ariana Grande publish Snapchat Lenses to push thei ...more

On April 26, 2019, Sinemia posted a note on its website stating it has ceased all operations in the United States. It's not known if it continues to work in other countries or if US users will be getting any refunds, particularly, for annual subscribers. Over the previous mon ...more

Since its debut, retro thriller Stranger Things and its characters have become ingrained in our popular culture — especially the telekinetic Eleven. For cosplayers, it didn't take long before they grabbed their boxes of frozen Eggo waffles, blonde wigs (or bald caps), and pink ...more

For its latest take on augmented reality-infused playsets, Lego is giving the young, and the simply young at heart, its twist on the viral lipsync format made popular by TikTok with Lego Vidiyo. The game remixes TikTok's video creation and curation features with a music busin ...more