Give a back massage to relieve tension and soreness; learn the art of giving massage in this free health how-to video. It is important to apply a bit of lotion or oil to your hands before massaging the back. Use you're elbows and forearms in doing some type of gliding strokes. ...more
This video massage tutorial shows how to perform a Swedish massage on the abs, chest, neck, and face. The massage techniques are repeated a few times, to allow thorough explanation of how to flow through the moves, as well as detail about the biomechanics of massage. Watch thi ...more
Build a Shack or get a shack on top of a big steep hill. Name it something like: "Full Body Massage" (Flyers are optional). Rig it so that when they wait for their massage they have sit in a chair Wearing nothing but a towel and wait for their massage person to come. Put t ...more
This video massage tutorial shows how to perform a Swedish massage on the back. The massage techniques are performed twice to demonstrate the detailed techniques, including biomechanics, as well as to show proper flow of a massage. Watch this instructional video and learn how ...more
Watch this two part video series to learn how to give a headache relief head massage. Part 1 of 2 - How to Do a headache relief head massage. Part 2 of 2 - How to Do a headache relief head massage.
We usually give massages with our finger tips. Try massaging a client's arms with the palms of your hands. Learn the art of giving massage in this health how to video. Using the bottom of palm keeps you from getting tired so quickly and it helps you give a more effective massa ...more
In order to help a bay to fall asleep you will need to establish a routine. The first step of a sleep routine is a warm bath. After you bathe the baby, you'll need to give the child a massage. Massage one body part at a time with baby lotion. To engage the child, you can name ...more
It's as simple as it sounds! Watch and learn how to give a belly (abdomen) circle massage.
If you own an Eames lounge chair and wish to restore it, give it a nice polish, or just know how to take it apart, this tutorial is for you. In the video, you'll be shown what it takes to disassemble the Eames loung chair easily. It doesn't require a great amount of tools and ...more
Learn how to massage your dog. Man’s best friend gets stressed, too! A massage can benefit your dog’s health as well as their mood. You Will Need * A rug or your lap Step 1. Position your dog Have your dog lie down on a rug. Very small dogs can sit in your lap. Massage yo ...more
You’d like to be strong and supportive for your wife in the delivery room… if only your knees would stop knocking. Keep both of you from freaking out with these tricks. Watch this video to learn how to stay calm when your wife is in labor. Step 1. Fake it On the big day, for ...more
A nice shoulder massage or rub can brighten anyone's day. Learn the art of giving massage in this health how-to video. A shoulder rub can be performed with or without oil. Take Action Start with compressions Press down both shoulders at the same time Use fist on base of neck ...more
In this video, we learn how to prepare yourself for baby labor and delivery. First, make sure you bring change for the vending machines, labor and delivery can take a lot of time. Watching the pain of the delivery process can drive you nuts because you want to rescue your wife ...more
Brad Askelon demonstrates how to design a chair using Photoshop. First, you sketch the chair out on a piece of paper. You make certain areas dark and others light for emphasis. Next you create a 3D sketch, then and layers and human dimensions, add shadows and finally give it t ...more
Some techniques for giving a spa-style leg massage from Messagenerd.com.
Get flat firm and fabulous abs with tips form the experts. In this fitness how to video SELF Magazine demonstrates an extensive abdominal workout session. Watch and learn how to do the following exercises: slideshow, dolphin pull, bridge plus, krav maga kick, bow wows, chair r ...more
Get flat firm and fabulous abs with tips form the experts. In this fitness how-to video SELF Magazine shows you how to sculpt your abs with short, quick workouts. Watch and learn how to do the following exercises: the bicycle, ball crunch, captain's chair, stand up slimmer, re ...more
Discomfort. Embarrassment. The wedgie. Get rid of the problem with these simple tips. Watch this video to learn how to pick a wedgie in public. You Will Need * A wall or large object to back up against * A distraction * A chair Step 1. Find a wall Look for a wall or other ...more
Get some tips and tricks to helping your dog become a well-obedient and well-trained dog. Watch this video tutorial to see how to teach your dog to "lay down". Take some dog treats and your dog into a quiet room. Hold a treat just in front of your dog's nose. Slowly draw it d ...more
Learn how to keep your hair healthy. Having healthy hair is easier than you think. Follow these simple steps for lustrous locks. You Will Need * A brush * Shampoo * Conditioner * Beer Step 1. Brush hair at night Brush your hair gently at night before bedtime. Focus on sect ...more
Tennis balls aren't just for playing tennis, so when you are getting ready to trash those tennis balls… DON'T. There are many different uses you can find for them, from donating them to fluffing up laundry. Recycle them using these 7 helpful tips. You Will Need * Trailer hitc ...more
When installing baseboards, crown molding ("moulding") and chair rails, it's tempting to cut 45-degree miters at the corners and hope for a sure fit. The problem is that most walls aren't square. Joining two 45-cut molding pieces may give you a square joint, but a square joint ...more
Learn how to give an aromatherapy massage. This aromatherapy massage video will give you expert guidance on the topic of lavender and to use it during your massage technique.
In this video series, watch as massage therapist Sufi Bradshaw teaches how to give a Tai Chi massage. Learn how to warm up for a massage, how to make the client feel comfortable, how to massage the legs, back , and arms, and how to finish a Tai Chi massage. Start helping your ...more
In this instructional video series, our expert will show you how to give yourself a wonderful and relaxing massage in the comfort of your own home. Part 1 of 15 - How to Do a therapeutic self massage. Do a therapeutic self massage - Part 2 of 15. Click through to watch this vi ...more
AskEJean shows the viewer how they can get thinner thighs in just three minutes by using a giant work out ball! It's quite easy! All you need to do is replace your chair with a giant exercise ball. Simply bounce up and down on this ball subtly and rotate around. This workout w ...more
You have a giant hill thats covered in rocks and a standard rolling office chair and you duct tape a jackass to the chair give them a helmet and push them down the hill. at the bottom of the hill is a ramp that leads into a foam pit.
A snow globe with Elvis. If you don't dig Elvis, choose your own campy figurine. Very groovy. I will admit. I am slowly trying to get in touch with my feminine side. Amie is helping me. Like when I chose 'how to give a massage' as clip of the day on Valentine's day. Today to ...more
Need to give yourself a super-cheap back massage? Place a few tennis balls inside a long sock, tie the end, and place the sock on the floor. Then, lie down and roll your back against the sock to relieve your sore back muscles. In addition to saving yourself a trip to a massag ...more
Greasy fast food. Snacks. Candy. Empty stomachs. What do these all have in common? They're all things that people commonly have for lunch during the week, because it beats the hassle of having to plan, make, and pack lunches before their workday. Enter the beautiful world of ...more
When a migraine strikes, it can be crippling. Intense and sharp pain not only at the temples, but radiating throughout the entire head; feelings of nausea and digestive discontent; an unbearable aversion to light, sound, and even the smallest of movements. Instead of succumbi ...more
A surefire way to delight this holiday season is with the latest tech. Gadgets today aren't cheap, but we've got you covered with some useful gear that's perfect for practically everyone — at a price that won't break the bank. If you need a last-minute present, check out the b ...more
Virtual reality is all the rage these days, especially with devices like the Oculus Rift, Gear VR, and HTC Vive hitting shelves lately. But before any of those fancy, expensive headsets ever made it to the market, Google came up with a thrifty and inventive substitute in the f ...more
JigSpace, a company that uses 3D renderings to give instructions, showed off a fun new way to learn how things work using Apple's ARKit. The video released shows the anatomy of a range of things, including an espresso machine, an Archer Hb Plus chair, and the manual transmissi ...more
Other than salt, there's no ingredient that's as big a kitchen staple as olive oil. And just like salt, there are a million little known uses for it. Don't Miss: 20 Non-Cooking Uses for Olive Oil None of these uses will quite compare with searing a delicious ribeye or constr ...more
We've all heard that deep breathing exercises, calming music and a good night's sleep help relieve stress, but what are some other unconventional tips to help you feel more calm and relaxed during hectic times? Drink orange juice. Listen to some white noise. Massage your ear ...more
Summer is in full swing! Everywhere you look, plants are in full bloom and green is a way of life. Gardeners are clearly living up to their full potential. I cannot think of anything else that personifies summer better than gardening. When it comes to planting greenery, most ...more
I currently am and have always been what one might call a PC/Android guy. Many that know me well would likely even go so far as to say I am anti-Apple. About an hour after seeing the ARKit demo during the day-one keynote at WWDC, I became the owner of a brand new Mac. Pair th ...more
Our quest to find novel compounds in nature that we can use against human diseases —a process called bioprospecting — has led a research team to a small frog found in India. From the skin slime of the colorful Hydrophylax bahuvistara, researchers reported finding a peptide — a ...more
The Association for Computing Machinery's annual Siggraph conference, taking place next week in Los Angeles, will bring researchers from around the to show off their latest innovations in imaging and display technology. This year, the conference has a new headlining act, as M ...more
Those of us who are actively developing for the HoloLens, and for the other augmented and mixed reality devices and platforms that currently exist, are constantly looking for the next bit of news or press conference about the space. Our one hope is to find any information abou ...more
Learn how to give Swedish massages.
In this clip, Athena Jezik demonstrates a leg massage technique to work, soothe and relax leg muscles. This massage can stand on its own or be incorporated into a full body massage routine. The more you know about massage, the better you'll be at giving them. For more informat ...more
There’s never been a better way to say, “I love you,” than by giving a massage. Follow these instructions to become an instant hit.
Giving your dog any oral medication is never easy! This video will give you the hints and tips necessary to help make giving tablets or liquid medication easier. Such suggestions include making sure you are ready to give the medication before starting by taking the top off liq ...more
The most basic and most important aspect of first aid is CPR. It's the one thing that is most likely to save a life. It's stands for cardiopulmonary resuscitation, which is the emergency medical procedure for restoring a person's normal heartbeat and breathing when experiencin ...more
Learn how to re-upholster six vintage dining room chairs and learn how to re-cover a vintage ottoman. Give new life to an old piece with organic fabric! This is a quick tip that will keep your linens smelling fresh.
Sarah McColl, the hip and modern Martha Stewart of Brooklyn gives us a great video on how to reupholster a retro dinette chair. Sarah is learning along with you, so don't be overwhelmed by the task ahead.
This won't be a fancy video or have crazy photos of before and after. I'm not insanely buff nor do I use supplements/drugs to stay fit. Just have a look at my photo and decide if that's how you want to look. As the title suggests, you don't need to use a gym, you don't need a ...more
Having someone run his/her fingers through your hair is one of the most relaxing things you can feel, especially when you're stresed out. Most of the de-stressing qualities of scalp massage comes from stimulation of the scalp, which increases blood flow (and also makes your ha ...more
Tone your arms for summer with help from this video hosted by magazine, Cosmo Girl! Get the arms you want with help from this step-by-step instructional on how to do the bench dip. 1. Place your feet firmly on ground, keeping three feet forward while sitting on the edge of a ...more
You thought the normal Thanksgiving turkey took forever! Wait until you try out this recipe for turkey leg confit. If you have the patience, you could make this holiday dinner one to remember. Everyone will be more than satisfied. So satisfied, that Thanksgiving will always be ...more
Recently, buyout talks between Google and Groupon ended with Groupon turning down Google's $6 million offer. But with Amazon backing LivingSocial, should they have? Your guess is as good as mine, but one thing's for sure— Groupon has a great voice, and they're sharing it with ...more
If you’re planning to hold a party this October, what better event to model your event after than Oktoberfest? The German beer festival began in Bavaria, Germany in 1810 to celebrate a royal marriage. Since then, it has been celebrated annually by millions of attendees these p ...more
Everybody loves a good fair ground ride and so why not give them something to panic about more than a few bloody pranks? Pranks: 'The water, it burns!!' : Two friends or one person will go on a water ride, preferably in a carriage with other people they don't know or if they ...more
Get a crash course on HScript Expressions, Variables, and Attributes in Houdini 10. If you don't even know what this means, then you probably need to check this video tutorial series out. Understanding how to massage data in Houdini is key to giving yourself the creative edge ...more
After a long day at work, your back can feel pretty sore. Fortunately, if you don't have enough cash to go to a chiropractor or massage studio regularly, there are some free and easy exercises you can perform at home. In this video from the gurus at Diet.com, learn how to perf ...more
To keep your pet healthy you have to be able to apply the medicine it needs. Learn how to safely and easily give your cat ear drops or ointment, with advice from Battersea Dogs and Cats Home in London. Tips include: wrap your cat in a towel to prevent her from scratching you a ...more
This video will show you how to record audio from the internet. Once you install this program, the video goes on to give you step by step instructions on all of the bells & whistles within the Free Sound Recorder. It will teach you how to work it according to your computer set ...more
Not everyone in Hollywood owes their nice complexion to a dermatologist. Here are some homespun beauty secrets you can steal. You Will Need: * Sugar * Extra virgin olive oil * Liquid vitamin C * Washcloths * Bag Balm * Honey * Petroleum jelly * Un-petroleum jelly (optional) S ...more