How to Grasp

Learn how to do medicine ball chest passes. Presented by Real Jock Gay Fitness Health & Life. Benefits The medicine ball chest pass allows for dynamic chest work, as you push the ball away in a toss and control its momentum on the catching phase. In this exercise, you progres ...more

If you have a fancy for the sea and fishing you may wish to watch this video to learn how to cast a fishing net. 1. Grab the main line of the nylon fishing net and put it on your wrist. 2. Wrap the excess line around your hand, until you reach the net. At this point grab the c ...more

Looking for an easy way to tell if someone's interested in you romantically? In this clip, you'll learn how to tell whether someone likes or loves you by looking at his or her face. Get a grasp on basic body language with this free video tutorial from body-language expert Lill ...more

This video demonstrates how to devein shrimp. In order to devein shrimp, you will need the following, raw shrimp and a knife. The first thing you will need to do is remove the head of the shrimp. Remove the head by placing one hand on the head and the other hand on the body. G ...more

Vocal breaks are a serious problem for singers just starting out. For those of you new to singing, Kevin Richards offers some advice on how to avoid vocal breaks. Vocal Compression is a fundamental concept to grasp so you can bridge & connect your chest voice and head voice t ...more

Watch this video to learn different phrases and verbs to communicate your grasp of the language while speaking French.

Looking for an easy way to tell if someone's just not that into you romantically? In this clip, you'll learn how to tell whether someone dislikes you by paying attention to his or her body language. Get a grasp on basic body language with this free video tutorial from body-lan ...more

Learn how to do a single cable handle high, alternate swim stroke, with a wide pull-down, and squat. Presented by Real Jock Gay Fitness Health & Life. Benefits For a back workout that hits your muscles from multiple angles, alternate swim strokes with pull-downs, using a cabl ...more

Use paper to be creative and engage in some easy crafts to create something out of a simple piece of paper. 1. In this paper craft start by creating a paper football and a paper boat. They are quite easy to make, and if you do not know how to do them you can easily find videos ...more

Learn how to do cable reverse raises. Presented by Real Jock Gay Fitness Health & Life. Benefits You may not be able to see the backs of your shoulders when you look in the mirror, but that doesn't mean they don't need strengthening to balance out your shoulder development. U ...more

The largest muscle in the back is scientifically known as the latissimus dorsi. You might see it referred to as the "lats" or "wings." The lats are used any time you pull something. For example, when you open a refrigerator or a car door, you are primarily using your lat muscl ...more

The guys at the SketchUp show have received some great SketchUp questions recently. After a careful board meeting with lots of people in suits and ties and plenty of donuts and coffee, they decided to answer those questions in this podcast. In this video, they tackle the follo ...more

Learn how to do real hanging alternate twisting knee tucks. Presented by Real Jock Gay Fitness Health & Life. Benefits Add a tough twist to your abs routine with twisting knee tucks. You'll hang from your hands and swinging your bent legs to one side and then to the other sid ...more

Why buy an expensive iPhone dock from an electronics store? By recycling your old CDs, you can make your own dock and impress your friends with your grasp of DIY technology! Just a few CDs and a little glue, and you'll have your own USB charging station with a creative twist!

In making jewelry, the head pin loop is used many times. Let's learn to make a head pin loop so jewelry making will be that much easier. To make a head pin loop you will need: Beads Head pins Wire cutters Round nose pliers To start you are going to slide the bead or bead ...more

Learn how to do mock military pull ups on a squat rack with your feel on the floor. Presented by Real Jock Gay Fitness Health & Life. Benefits These military pull-ups push your back muscles to their limit; modifications mean you can work up to the hardest level in stages. Mu ...more

This video demonstrates the new technique of threading, an alternative to waxing, shaving or electrolysis. Threading uses two threads to pluck unwanted hairs in a fast and painless manner. First the technician will follow the natural arch of your eyebrow removing any stray hai ...more

Looking for an easy way to tell if someone's feeling anxious? In this clip, you'll learn how to tell whether someone is nervy by paying attention to his or body language. Get a grasp on basic body language with this free video tutorial from body-language expert Lillian Glass. ...more

Learn how to do alternate hand kiss wide grip pull ups. Presented by Real Jock Gay Fitness Health & Life. Benefits Show yourself a little love with this pull-up that ends with a "kiss" to the back of your hand. This kiss is the reward for the extra hard work your lats will ne ...more

In this how-to video, you will learn how to make a small jug with a handle using a wheel. Place the clay onto the wheel and start spinning it. Grasp it with your hands as it spins and make a vertical shape. Use your thumbs to make the interior bowl shape. Now, use your hands t ...more

master! Learn how to do advanced throws with nunchucks, also known as speed chucks. With these nunchuck instructions, the basics of weapon skills and martial arts are within your grasp! Part 1 of 10 - How to Practice advanced nunchucks techniques. Practice advanced nunchucks t ...more

Learn how to do a Gravitron triceps dips drop set. Presented by Real Jock Gay Fitness Health & Life. Benefits Tricep dips are one of the oldest and greatest tricep-building exercises in the book. Doing them on the Gravitron machine allows you to take a percentage of your body ...more

Like achieving your wildest dreams, sometimes getting the ball over to a teammate who's far away requires one nice, guttural kick. When no one is within safe passing distance, you must employ the lofted pass, a strong-footed kick that lifts the ball vastly above the defender a ...more

This video shows you how to safely use an extension ladder. To put the ladder up put the bottom against the wall and walk it hand by hand until the top is against the ladder. Then grab the bottom and pull it out. To make sure the ladder is at the correct angle and stand with y ...more

Looking for an easy way to tell if someone's interested in you romantically? In this clip, you'll learn how to tell whether someone likes you by paying attention to his or her breathing. Get a grasp on basic body language with this free video tutorial from body-language expert ...more

The pec fly with resistance tubing is great for shaping and strengthening the chest muscles. The chest is scientifically named the pectoralis (hence "pec" fly). This muscle is used any time you push a chair up to the table, shut a car door, or push a shopping cart. There are t ...more

Rolling over is a simple trick that any dog can master, and it will help you build confidence in your dog. Learn how to teach your dog to roll over with this how to video. You Will Need * A dog * Patience * And dog treats Step 1: Sitting and lying down In the backyard or par ...more

In this video tutorial you will about image blending and borders. Learn how to blend images through one another to create memorable effects with borders. Understanding layers will help you grasp the tutorial quicker. Blend images and add borders with Photoshop. Click through t ...more

Learn how to do speed tricep dips on a Gravitron. Presented by Real Jock Gay Fitness Health & Life. enefits Tricep dips are one of the oldest and greatest tricep-building exercises in the book. Doing them on the Gravitron machine allows you to take a percentage of your body w ...more

External shoulder rotation exercises are done to work the rotator cuff. The rotator cuff consists of four muscles. They include the supraspinatus, infraspinatus, subscapularis, and teres minor. Each muscle works to rotate the arm externally (laterally) and internally (medially ...more

Looking for an easy way to tell if someone's interested in you romantically? In this clip, you'll learn how to tell whether someone likes you by looking at his or her body. Get a grasp on basic body language with this free video tutorial from body-language expert Lillian Glass ...more

Assisted pull-ups, as the name implies, allow you to perform pull-ups with help. In this exercise, the help is in the form of heavy duty rubber bands. This version of the pull-up is a great alternative for those who are unable to perform a traditional pull-up. Instructions: ...more

Check out this instructional Japanese language video for a lesson in Japanese slang. Practice your lingo and impress native Japanese language speakers with your firm grasp of their vernacular. This video is great for language nerds and anime enthusiasts who are trying to impro ...more

Looking for an easy way to tell if a person's interested in you romantically? In this clip, you'll learn how to tell whether someone likes you by paying attention to whether they ask you questions or not. Get a grasp on basic body language with this free video tutorial from bo ...more

Looking for an easy way to tell if someone's interested in you romantically? In this clip, you'll learn how to tell whether someone likes you by paying attention to how, and in what manner, he or shes touches you. Get a grasp on basic body language with this free video tutoria ...more

Chef Jason Hill tells us how to open a champagne bottle without much noise safely. Before opening the bottle make sure it is chilled to about 45 to 50 degrees. You can fill a bucket with half ice cubes and half chilled water and chill it for 30 minutes or you can refrigerate t ...more

A perfect, green lawn and colorful flower garden are worth your time and effort. Don't let weeds ruin your hard work. You Will Need * Water * Garden tools, such as a trowel, fork, or hoe * Mulch or lawn seed * Herbicide * A bag for recycling compost * Black plastic bag or tarp ...more

If you are looking for a different exercise to work the back muscles, try the med ball pullover. The largest muscle in the back is scientifically known as the latissimus dorsi. You might see it referred to as the "lats" or "wings." The lats are used any time you pull something ...more

This video tutorial shows you how to properly throw a boomerang. 1. Grasp the boomerang with your thumb across the top and your forefinger across the bottom in a manner that you would hold a pencil. 2. Position the boomerang so that the curve tip faces outward. 3. When releas ...more

Wonder how to become a great DJ? To be a good DJ you need to understand the concepts of mixing tracks, adding cool effects, and of course you need a good sense of rhythm to line up the beats. This how to video explains how to DJ dance music. You must have a grasp of the struct ...more

This is a video guitar lesson brought to you by andrewwasson.com, and is Part 1 in the series "Harmonized Moveable Chord Shapes". This video lesson covers how to study chords on the guitar neck, and how to practice playing harmonized scales using both triad and seventh chord q ...more

Andy Field shows his audience how to perform the Spellbound magic trick. The video is set up as a tutorial which means he is explaining to the viewers how the trick is performed, or in other words what his secrets are. The trick itself is fairly complex and to grasp the full u ...more

Learn how to do medicine ball soccer throws. Presented by Real Jock Gay Fitness Health & Life. Benefits Work toward a World Cup physique by throwing a medicine ball toward the ground, then catching it and bringing it overhead. Your abs support the movement of your shoulders; ...more

Search "Pilates animation" on Wonderhowto for other more videos by this user. If you are looking a for a quick pilates reference, take a look at this pilates animation. This a quick & easy, clearly explained diagram of the pilates mat exercise: Classical Pilates for Beginners ...more

Professional quality, high definition video cameras are now getting within the grasp of independent film makers, and this tutorial shows you how you can use the Flip camera, or other small HD cameras, to shoot your own high quality projects.

The largest muscle in the back is scientifically known as the latissimus dorsi. You might see it referred to as the "lats" or "wings." The lats are used any time you pull something. For example, when you open a fridge or a car door, you are primarily using your lat muscles. Th ...more

If you want to know how to tie a Double Windsor knot, this video is for you. To tie a Double Windsor knot: Lift up the collar of your shirt. Place the tie around the back of your neck so that the wide end hangs down on the side of your dominant hand, a little more than twice a ...more