This tutorial covers joining models together using topology tools. You'll join a head with good topology with the body from another model. NOTE: This link is to a Flash version of the first 5 minutes of this 45 minute tutorial. A download link is provided on the page for the f ...more
Ann Arnoult explains why making Pilates exercises with exercise bands is good for your body. It adds resistance, that increases your flexibility and motion. You can work your al body using it. There are demonstrations of exercises, using the band. For working your legs and bac ...more
What's the difference between Kim Kardashian and January Jones? Both are clearly gorgeous women who have men drooling over them wherever they go, but these two starlets have very different body types. While January Jones is your typical size o, "eating for zero" starlet, Kim ...more
I was able to interview another counselor. I was able to gather some of his opinion on stress. The following are the response I gather. Alejandro, Jessica Advisor Jessica Davis 19 February 2012 English 4 Javier Donaboe Therapist 1) Is stress different between teens and ...more
Confidence A key ingredient to building any relationship is having the confidence to ask any given woman out in the first place. Women find confidence in a man more attractive than his looks, and at first, even his personality (you will, however, have to have a good personali ...more
ok i know lately the jack ass guys have had to resort to the old man bit to get some funny stuff in joe public so iv had this idea first as a high school prank but my friends thought it was just wrong so i assume its perfect for you guys (at least i think it would make a good ...more
In this video, we learn how to understand the basic golf swing. If your contact with the ball is good, your shot will be played out correctly. In a full shot, you would make your back swing, then shift your weight onto your left foot along with your belt buckle. Using your bod ...more
Cholesterol can be both a good and bad thing for your body. So it's important to know how to differentiate between what makes it bad and good. In this tutorial, you'll find out what foods you can use to help lower your cholesterol. So good luck, take care, and enjoy!
So you really want to join the circus? Okay, here's what you need to do. You Will Need * Determination * Discipline * A skill valued by a circus * Training at a circus school (optional) * A headshot and full body shot (optional) * An audition tape (optional) Step 1: Be realis ...more
Have you tried working out with Good Morning Exercises? The Good Morning exercise done with a barbell is an essential part of strength training. This fitness how-to video demonstrates use the "Good Morning" exercise to strengthen the core and increase flexibility. Learn how to ...more
Veggie Burgers are a nutritional alternative to beef burgers. Many people don't think of making their own veggie burgers but they are really easy to make at home. Store bought veggie burgers are nutritional but often very high in sodium and preservatives. Lentils are high in f ...more
Check out this video to learn how to draw bodies and torsos either digitally or the old fashioned way. I start with the spine and head and ribs and pelvis, then make the arms and legs and do it all very roughly. Then I make a body out of that. On paper I let it stay really rou ...more
This is an amazing resource put together by the Monterey Bay Aquarium called "Seafood Watch". You can look up any type of seafood on their website, and they will tell you whether that seafood is good for your body and for the environment! Even better, you can print out a pock ...more
Designing a tattoo sleeve is a challenging and important task for any tattoo artist or recipient, as they are huge, expensive, nearly impossible to hide and, like all tattoos, with you forever. This four-part video demonstrates the sketching and inking of a sleeve design with ...more
A digital caliper is a good way to keep track of your body fat. With a caliper, you can measure body fat and keep track of your new diet or workout routine. This way, you will know the difference between muscle and fat, and not have to rely as much on the scale. A digital cali ...more
WonderHowTo is made up of niche communities called Worlds. If you've yet to join one (or create your own), get a taste below of what's going on in the community. Check in every Wednesday for a roundup of new activities and projects. Thanks to all of our active moderators and ...more
The following are the response I gather from a therapist (is her opinion). Alejandro, Jessica Advisor Jessica Davis 19 February 2012 English 4 Ema Moya (Bilingual FSP Coordinator/Therapist) 1) Is stress different between teens and adults? Yes, Adults are more focus with ...more
You can blame your naggy mom, a crappy soap bar, and school or work stress for your acne. But ultimately, you should blame yourself. While it's true that your skin type (oily vs. dry vs. sensitive) and how your skin reacts to stress play a big part in blemishes, there is a nur ...more
I remember once listening to a Christian comedian making fun of the way some Christians pride themselves on all the "evil" things they don't do. "We don't drink, we don't smoke, we don't dance, we don't party, we don't work on Sunday, we don't wear long hair (men), we don't w ...more
Don't want to end up like Quasimodo from the Hunchback of Notre-Dame? Then it's time to get serious and start practicing some good techniques and exercises to making sure you're not developing that (or any) kind of hunchback. Follow the tips in this video to make sure you spin ...more
U.K. department store Debenhams has pulled back the curtain on the reality behind swimsuit modeling. As expected, the standard model goes through quite a bit of "Photoshop magic". Debenhams makes a statement by going au naturale this season. Au naturale on the left, retouched ...more
Want to take a break from all that Red Dead redemption stuff? Well Ubisoft, the makers of the hit game Just Dance, is bringing you Dance on Broadway! Rock band is enough for us truthfully, but seeing people dance to these games never gets old. I actually really liked their J ...more
Pushups are a great workout at any level of bodybuilding. However, if you feel that you're ready for something more advanced, dumbbell rows are a good option for the next step in your advancement. They offer a new challenge and a different way to work out the same muscles you ...more
Many people suffer from camera-shyness, or a reluctance to have their pictures taken. The reasons vary; some people are generally insecure about their appearance, others feel that their pictures don't match the way they want to be shown. Carson Kressley, from Queer Eye for the ...more
Ever wanted to know how to smell good naturally with natural elements? You can save the earth without offending those around you when you go au natural. You Will Need: • A shower • Plant-based soaps • Natural food • Clean water • Wheat grass • Red radish juice • A lime ...more
Not sure what skirt length is most flattering on your body? Hemlines rise and fall like the stock market, but you’ll always look great if you heed these tips. You Will Need: • The right shoes • Coordinating top • An above-the-knee skirt (optional) Step 1: Dress for your h ...more
Have you been noticing a small stench trailing throughout your home? Is you teen going through "changes" and you don't know how to approach them? Follow these tips to keep your home and teen smelling like roses. You Will Need: • A stinky teenager • A shower • A frank discu ...more
Communication is a two-way street that will quickly become a dead end if no one is actually listening. You Will Need * Patience * Eye contact * Focus * Empathy * Gratitude Step 1: Ask and then listen Ask a question and then quietly and patiently listen to the entire response ...more
A better body image in six steps, and dieting isn't one of them. This video will show you how to build a better body image. You Will Need * A mirror * A bra that fits * Some sexy underwear * And good posture * A yoga class * A masseur Step 1. Have a bra fitting Get profess ...more
The best way to get a flat stomach is to lose some weight. But you can take a lot of the air out of your spare tire with these anti-bloating tips. Learn how to keep your stomach looking flat. You Will Need * Discipline * Water * "Good" fats Step 1: Don't starve yourself!} Do ...more
I don't know what I'd do without my computer. I can't do my job without the internet. I communicate with employers, friends, and family through emails, video chat and Twitter. I schedule meetings and plan deadlines. I bank. I shop. I read the news. I play games. I watch my fav ...more
What happens when a bunch of Bollywood filmmakers unleash their imagination with the aid of Maya and After Effects (plus lots and lots of paisas)? The sci-fi flick Enthiran (Robot), the most expensive Indian film ever produced. Non-stop action, violence, explosions... absolut ...more
This how to video shows how to fight a cold naturally or how to get over an infection. When you get a cold, there is an imbalance with your blood PH or an outside invader such as a virus. Some tips to get yourself feeling better are to boost your immune system with herbal supp ...more
I was able to interview a counselor. I wanted to know some of their opinion on stress. The following are the response I gather. Alejandro, Jessica Advisor Jessica Davis 19 February 2012 English 4 Karla Garcia (Case Manager) Is stress different between teens and adults? ...more
One of the creepiest musical instruments ever is undoubtedly the theremin, a device originating from the early 20s that emits eerie sounds with a just a wave of the hand. If you've seen the original movie The Day the Earth Stood Still, you know what I mean—freakishly creepy. P ...more
Your roommate swears by 'hair of the dog' or chugging raw eggs and tomato juice, but do these hangover cures actually work? What do the scientists say? 1. Hair of the Dog—DELAYING THE INEVITABLE You couldn't be more disgusted thinking about taking another sip of frozen marga ...more
Feeling blue this Halloween is now a good thing. Thanks to James Cameron's insanely popular "Avatar," we're sure to see plenty of blue-bodied and blue-faced girls and guys prancing around WeHo this Halloween. But the difference between a mediocre "Avatar" costume and an excell ...more
If you're looking to pick up on belly dancing, this is something that is very sensual and is sure to help you focus on controlling certain parts of your body. In this dance, you're able to focus on certain muscles in your body, but one of the most important to focus on is the ...more
There's nothing worse than finding a few bedbugs on your body. These gross little creatures are starting to appear all over the United States and are popping up in hotels all over. These little insects can be an big problem for people, but can easily be avoided. So check out t ...more
Check out this totally slick tutorial where the Breakdancing Ninja shows you the drills and strength excercises you need to do Breakdancing/Gymnastic Flares. Flares are essential to any good breaking routine. In this clip you will learn how to get started with the right workou ...more
Knowing how to make your own fire when you're at in the wild is important. It keeps your body nice and warm and will give you a heat source to cook food. But sometimes, starting a fire is no easy task. In this video, you'll find out how to use a Swedish firesteel and char clot ...more
Ever think you could lose weight from eating MORE food? Well, if you love to nosh, Volumetrics is the right diet plan for you. Volumetrics is based on the density of food, and how it will be absorbed into your body. If you think this might be right for you, give it a try! Good ...more
Density is a means of representing how much mass is contained in the body of an object. The basic formula is: Density (D) = Mass (M) / Volume (V) so D=M/V. Density is important to know for buoyancy and to understand how heavy an object is. This video will show you three exampl ...more
This is a video guide on how to do windmills in break dance. He's doing a counter-clockwise version. This is very difficult and involves balancing on your hand while twirling around. You must support your whole body weight with one arm. It is good to practice this breakdancing ...more
Most top swimmers use the grab start to get their race under way. This gets you moving off the blocks quickly and into the water smoothly. The starter will not begin the race until everybody is ready and still. This is really important because you can be disqualified if you fa ...more
With good form and vigorous movement, a cardio kickboxing knee strike will get the heart rate up and strengthen the whole body. Learn how to perform a cardio kickboxing knee strike in this fitness tutorial. When performing a cardio kickboxing knee strike you should assume lung ...more
To ensure a good time out on the slopes, there are some simple precautionary measures to take before going out to ski. It's important to protect your body from the cold, the sun, injury, and dehydration. This quick video skiing tutorial shows how to stay safe while downhill sk ...more
The Prone leg lifts are variations of the classical pilates exercise the Swan Dive. This exercise tones and strengthens the back of the legs (hamstrings and glutes) and improves hip extension, both necessary components of a good Swan Dive. Remember to keep your abdominal muscl ...more
Do a grapevine running drill to improve your form. Watch this how-to video to improve the biomechanics of your body. This is good for marathons and cross country.
Watch this how to video to use a breathing theme with your stretches. Improve your flexibility and stronger mind body connection with yoga. This yoga breathing theme makes your stretches wonderfully fluid and helps you pace your breathing. It's a good strategy when flexibility ...more
Adolfo explains the proper boxing stance. Your elbows should be close to your body and 60% of your weight should be on your front legs. It all starts with a good stance.
This is a green drake tied with an extended body. Tying extended bodies is good to imitate other long bodied flies. It'll work, if you do it right.
California Family Fitness offers advice on good exercises to try before kayaking. The most important thing is to take your lower body out of the equation.
Nicole Nichols demonstrates how to use dumbbells and shows how you can get a full body workout. Use a weight that allows you to safely perform 15 repetitions in good form but challenges your muscles by the last repetition. Use dumbbells. Click through to watch this video on sp ...more
Maylyn McEwan describes how to improve your classical seat in horseback riding. She explains the following: the correct position, benefits, correcting the chair position, correcting lower leg problems, correcting upper body problems, correcting hip problems, correcting hand pr ...more
Good stress is also known as Eustress (Short-term stress). Is the stress that keeps you alive. The motivation you have to meet a goal. Eustress is also positive stress for example, studding to pass a math test. Bad stress is also known as Distress (Negative Stress). Is the st ...more
The Weston Price Foundation is the gold standard for truly good nutrition. Weston Price was a dentist practicing in the 1930s who over the course of many summers visited fourteen different native groups and correlated the health of their teeth to what they were eating. He cons ...more
In this video, we learn how to write a good argumentative essay introduction. This is a persuasive essay that is just an argument. What makes this an essay is that it has an introductory section, main body, and concluding section. Many high schools and universities will requir ...more
Passng Technique: The instep pass is the most common way and the most efficient to pass a ball in soccer. It requires the use of your inside foot. Passing a ball is similar to shooting. It requires you to have your plant foot a foot away from the ball. Bend your standing leg, ...more
In this video tutorial, viewers learn how to make shadow puppets. Users will need a good, strong light and good positioning of the light. It is recommended to use white or any bright colored walls. Users learn how to do 2 types of shadow puppets in this video. The first type i ...more