Fixing a flat bicycle tire is a skill every cyclist should know. This video tutorial shows how to fix a flat tire on a mountain or road bike using a patch. The best way to avoid a flat is to keep your tires properly inflated between 40-60 psi. However, in the event of an accid ...more
This how-to video with Christopher Danz Technical Product Specialist with Performance Bicycle shows you how to fix a flat tire. To fix a flat tire you need a set of tire levers, a spare tube or patch kit, and a pump. The first step is remove the wheel. Insert the tire levers a ...more
Ever wonder what basic tools you should have for all your bicycling needs? This how-to video covers some basic gear that will help you with frequent bike repairs. Tire levers will help change any flats. A multi-tool will keep you from needing to buy several different Allen key ...more
A closed urinary drainage system consists of a catheter inserted into the urinary bladder and connected via tubing to a drainage bag. The catheter is retained in the bladder by an inflated balloon. The drainage of urine is totally dependent on gravity. Therefore, tubing and th ...more
In elementary school, we all experienced the wonders of papier mâché, that wonderfully malleable mixture of paper and glue (or maybe paper, flour, and water). Once it hardens, it's a homemade work of art. And homemade papier mâché is art on the cheap, allowing your imagination ...more
See how to make a very tall, simple, yet elegant centerpiece for weddings and other events. You first need a tube and a base that it will fit into. Placing the tube in the base, use a hot glue gun to secure the tube into the base. You can then fill up the balloons with air usi ...more
This video shows you how to quickly change a mountain bike tire out on the trail. Remove the wheel from the fork. The tools you need are a pump, mini tool, a patch kit, a lever, and a spare tube. Remove the valve nut. Position the lever under the bead of the tire and work it ...more
Worried about your next drive in the rain? Do you feel you & your car are not prepared? Stay safe in a downpour with these tips to handle slippery, wet pavement and reduced visibility. You Will Need: • Quality tires and windshield wipers • Rain dispersant • Awareness of dr ...more
The best way to get a flat stomach is to lose some weight. But you can take a lot of the air out of your spare tire with these anti-bloating tips. Learn how to keep your stomach looking flat. You Will Need * Discipline * Water * "Good" fats Step 1: Don't starve yourself!} Do ...more
Have a flat tire on your bicycle? No problem... let High Altitude 2U help you out with their video tutorial. The best way to fix a flat is to avoid them, But how do you avoid flats? Keep your tires properly inflated. A bicycle tire should be pumped up to 40 - 60 psi. Put it ...more
I'm back with the third part to my laser weapon series (see part one and two), and I'll be explaining the function, application, and potential of semiconductor lasers, aka laser diodes. Surely, most of you have used a laser pointer at some point. Whether purchased at a dollar ...more
In this series on weaponized lasers, I'll be exploring the function, operation, strength and building instructions for three basic laser weapons; CO2, Diode, and Flashlamp. These laser types are just a few of many, selected because of their simplicity and basic construction (d ...more
Obesity has ballooned into a worldwide epidemic. The World Health Organization estimates that 2.3 billion adults will be overweight and 700 million will be obese by 2015. Over 20 million children are overweight today. The reasons for these distressing figures are common knowle ...more
In this "Quick Clip," I tried dunking inflated balloons into a container filled with liquid nitrogen until they were completely flattened and seemingly destroyed. Once out of the liquid nitrogen, the balloons come back to life and reinflate on their own—without even touching t ...more
Duct tape is the king of all household items. You can use duct tape for practically anything, like this sweet wallet. But duct tape isn't the only crafty tape out there; masking tape holds its own, too. You may already know that you can make homemade speakers using an inflate ...more
Take everyday sprinkler parts and form them into a high pressure rocket launcher that will shoot paper rockets nearly 300 feet!!! It's cheap to make and a lot of fun! Video: . A quick trip to nearly any hardware or sprinkler supply store should get you everything you need for ...more
If you've read any health news in the past year or so, you've probably been bombarded with headlines announcing that frequent sitters face certain death, even when you're just relaxing and watching TV at home. From increased health risks and added laziness, sitting is becomin ...more