How to Lose Weight Fruits

Continued from Organize Yo'sef Part One! Clean Up! Once you have some boxes, bins and assorted storage ‘units’, mercilessly clear out the clutter. Be swift and meticulous (like a tidy ninja). Make four piles on the floor: Keep, Store, Toss, Donate. Keep the piles well separat ...more

See how to bake without butter, sugar, eggs, dairy milk and more. If you think it’s impossible to bake without butter without losing flavor and texture, then keep on reading. Even if you already substitute butter in your cakes and cookies, there may be some things in this art ...more

Welcome back to the two-part series of Ten foods to eat for clear, acne-free skin. Check out part 1 here. As any good dermatologist and aesthetician will tell you, beauty begins from the inside. In a healthy skin diet, the quality of the calories you eat matters more than any ...more

Heat Illness in Young Athletes: Detection and Prevention From recreational activities to free-play to team sports to camps, outdoor activities during the summer have one thing in common--the heat... Heat related illness is responsible for thousands of summer emergency room ...more

How is it possible that Iron Man is not yet a reality? DVICE reports that super-powered exoskeletons are indeed within our grasp (if not quite as flashy as Hollywood SFX just yet). Real life exoskeletons fall into the realm of not-too-distant futuristic warfare. Below, five e ...more

Diet = Die or Eat As Biological definition, food is defined as; any substance consumed to provide nutritional support for the body. It is usually of plant or animal origin, and contains essential nutrients, such as carbohydrates, fats, proteins, vitamins, or minerals. Lack o ...more

In December 2009, Angry Birds was released to the public. The iPhone and iPod touch were the first to take on the demand, then a devoted HD version for the iPad. Since then, it's transcended iOS devices to appear on Android, Nokia, Palm phones, and many others. Next, it broke ...more

I have said it before, and I’ll say it again: if the United States can put a monkey in space, it can certainly come up with a way for me to eat 5-10lbs of chocolate per day without gaining any weight! Sadly, however, no one seems to be tackling the calorie-less food problem, s ...more

People sometimes ask me about the IT industry here in the states. These folks are usually either trying to get into a certain field, or looking to switch or move into another one. Right now, you may currently be a Computer Science major that will be graduating shortly and are ...more

In this article, I'll show you how to build a simplistic circuit to generate negative ions. Negative ions have been known to contribute to fresher air, happier mood, and general health benefits. However, they also look amazing in the dark (check out the photos below, purple pl ...more

Sometimes a person can feel life is getting you down - you don't feel productive, or there's not enough hours in a day to do everything you need. You might not feel motivated to get up in the morning or to go to work anymore, and sometimes one might ask oneself "Is this all th ...more

Planning the Trip Get lots of brochures Send for brochures of the places you will be visiting. Make a travel book with the brochures to get the grandchildren and their families excited. The best place to contact for these brochures are the Visitors Bureaus or the Chamber of ...more

Story, Characters, and Structure Note: The first half of this review is spoiler free. There are spoiler warnings once you approach the later parts of the review. If you’re curious of the game but don’t want to be spoiled, just read the first half. For those of you that have f ...more

I've created this guide to give you some ideas for how to progress quickly as well as some basics for how to operate FrontierVille. My tips are merely suggestions based on my experience and you are welcome to explore and play the game at your own pace. I hope you benefit from ...more

In our media-enriched world, past and present, SCRABBLE has made a name for itself, whether deliberately, subconsciously, or influentially. You may have a read a book that had the popular word game within a chapter, watched a movie that showed your favorite characters bringing ...more

The vertical jump is an important part of many sports, including basketball, volleyball, track & field, football, and many more. For this reason, it is important to learn how to improve vertical jump as it will provide several advantages in the different sports. Determine you ...more

As glorious as a good drink (or five) can be, the aftermath of alcohol on the body is one of life's least enjoyable features. A few hours of fun can come at the expense of a day or two of feeling dead to the world, with an upset stomach, an aching body, and a headache that mak ...more

The airline is not your friend. It will do anything it can to gouge your dignity, time, and most of all, money. One of the biggest scams to get a few extra bucks out of you are those dreaded baggage fees. If the lines, security, "random" screenings, and unwanted fondling aren' ...more

Just because a problem is small or superficial doesn't mean it can't annoy the living crap out of you. Others may think you're overreacting, or even have the audacity to roll their eyes, but you're in your own personal hell. First-world problems, white whines—call it whatever ...more

Convenience is a big deal these days. You can buy single-serving or single-use sizes of just about anything, from fruits and vegetables to sanitizing wipes, and, apparently, even bananas. Uhh, it already has a wrapper... Admittedly, we do have one of those espresso machines h ...more

So, the in-person conversations between you and your friends has slowed down to a near halt, thanks to everyone's obsession with texting, Facebook, and over-uploading pics to Instagram—socializing at its best. It could also be that you're just not interesting enough anymore in ...more

Making a good pie crust can seem intimidating to the uninitiated, but once you master this skill, a whole world opens up to you. Not only can you make all manner of fruit, custard, and cream-filled pies once you know all the tricks, you can branch out into the world of quiches ...more

Today, at Abundance 360, an exclusive event for tech entrepreneurs in Beverly Hills, California, Boston Dynamics unveiled a video of "Handle," a humanoid-like robot with wheels instead of feet. Abundance 360 is founded by Silicon Valley tech veteran Peter Diamandis and descri ...more

When it comes to proper tomato storage, conventional kitchen wisdom (and Alton Brown) state that tomatoes are best stored at room temperature—not in the refrigerator. Supposedly, refrigerated tomatoes develop a mealy texture and lose their flavor if they are exposed to cooler ...more

Cupcakes are special treats by themselves, so surprise-inside piñata cupcakes are extra special for birthdays and special occasions. You can customize these with any flavor of cupcake and any type of candy or chocolate treat you want to stuff them with. Don't Miss: Use Candy ...more

There are a lot of reasons for wanting to make sure your herbs last a long time. Maybe you know that your grocery store won't have decent parsley in the winter. Maybe you're taking a last-minute trip and don't want to throw away your perfect batch of basil. Or perhaps you're s ...more

Every now and then, you'll bite into the end piece of a perfectly good cucumber only to get an unwelcome bitter and acrid taste. This happened to me for years, no matter how carefully I selected my cukes, although I generally had better luck with ones I got from local growers ...more

Reddit user craigyboy2601 knows a thing or two about airline baggage handlers. After all, he is one. So, when he offers some tips on how to protect your luggage from loss or damage, you should probably pay attention! Here are the highlights from his post. Same Size, Same Colo ...more

At present, consumer-facing augmented reality is a mobile world, and Snapchat is making money on it through advertising partnerships. The future, however, is in wearables, and that future is getting closer. While Magic Leap is lining up content for the launch of Magic Leap On ...more

Reigns recently went on sale on the Google Play Store (sorry, iPhone users), and that inspired me to give it a go. I've wanted to try this one out for a while now, but the steep price tag kept me away. ($2.99 is a lot for me, okay?) Now that I've had some time with Reigns, I ...more

We know that healthcare-related facilities can be fertile ground for antibiotic-resistant bacteria, but recent research suggests your produce aisle might be too. In a presentation at a meeting of the American Society for Microbiology, researchers from California State Univers ...more

Norovirus outbreaks occur all year long, but peak in the winter months, which means we are in the middle of norovirus season. But there's still time to protect yourself from the highly infectious bug. There's no vaccine for the virus that causes one to three days of misery—ab ...more

I'm no coupon-cutter (I just don't have the patience for it, sadly), but I do love buying things in bulk to save a buck or two. And one of the staples on my bulk-buy list is chicken; I cook with chicken so often that trying to save money on it is a no-brainer. Since I'm only ...more

It's a basic law of cooking: whenever you're really craving something, you don't have it. All you want is a glass of wine? Chances are you finished the bottle while braising meat last night. Want nothing more than a sandwich right now? Yep, you finished the bread with breakfas ...more

Pies and soufflés: these are two dishes that can try even the most experienced cook. Berry pies can be especially challenging, since the high water content of cherries, strawberries, blueberries, and blackberries often leads to a big, leaky mess once you cut into your beautifu ...more

True story: a friend of mine regularly started a fight with her boyfriend everyday at 4 p.m. Every day. This went on for years until he finally got the bright idea of shoving a granola bar at her the minute she came home from work. Shazam! The fights were a thing of the past. ...more

Yes, boys. It’s true. It’s here. IT’S FOR REAL!! I am here to provide a list of things that boys should do (meaning they don’t do these things very often, probably why us girls think it’s adorable when they do) when they are pursuing one of us lovely ladies. There is a lot mo ...more

The App Store has been around for almost 14 years now, and during that time, we must have seen over a million games come and go and stay and expand. But only a tiny fraction of those games have become blockbuster sensations because of the mighty App Store's reach on iPhone and ...more

Niantic's most successful app, Pokémon GO, has become the first app to integrate the company's Real World Platform, the developer's AR cloud technology that enables multiplayer AR, persistent content, and occlusion with physical objects. "RAD!" you say to yourself. "Now Pikac ...more

Market boxes are an integral part of the player experience in Animal Crossing: Pocket Camp, but using them effectively can be a tricky task. The item-trading tool between human friends is the locale for both junk and diamond-in-the-rough deals, and it can greatly increase the ...more

In the case of rotting food, microbes are not our friends. Now, scientists have developed a new food wrap coated with tiny clay tubes packed with an antibacterial essential oil that can extend the shelf life of perishable food, so we can waste less and eat more. "While compan ...more

Unfortunately, the very places we go to receive health care put us at risk for becoming infected with superbugs, bacteria exposed to so many antibiotics that they have become immune to their effects. Clostridium difficile (C. diff) is one such bacteria. It causes inflammation ...more

Bone loss and belly fat may no longer be certain fates of menopause, thanks to new research from an international team of scientists. Researcher Mone Zaidi from Icahn School of Medicine at Mount Sina and colleagues describe the discovery of an antibody that reduced fat and in ...more

Move over whole wheat — white bread may be back in style after a new study shows that it may be your gut microbes that decide what kind of bread is best for you. As a health food, whole wheat bread undeniably rules, right? With its whole grain goodness, whole wheat has long b ...more

Even though the Ebola virus was discovered as recently as 1976, over 30,000 people have been infected since, and half have died a horrible death. Since there's no way to cure the infection, the world desperately needs a way to prevent it — and the five similar viruses in its f ...more

A disease called "citrus greening" has devastated and permanently altered citrus production in the United States, but a vaccine that could protect orange trees may be part of a winning strategy to beat the bacteria that is killing the trees. Citrus greening, also known as Hua ...more

Viral infections have been the focus of attention in the development of autoimmune diseases—diseases where the body's immune system reacts to the body's own cells—because they trigger the immune system into action. In a study published in Science, led by senior author Dr. Ban ...more

As fun as it is to see Fido's face light up when you feed him table scraps, American dogs are getting fat. The good news is that research is homing in on nutritional strategies to boost canine capabilities to maintain a healthy weight. In 2015, in a survey of 1,224 cats and d ...more

Ah, wine. The bouquet fills your nose. The rich finish fills your mouth with soft flavors of oak and raspberries. The wine warms your belly and soothes your mind. Yeast and their biochemical factory help create this feast for your senses. Thanks to a research group from France ...more

A stack of light-as-air pancakes can make a weekend morning truly golden. While fluffy pancakes may not seem like rocket science, the reality is that there are many little details that can contribute to a pancake fail that's either too dense or too crumbly. Luckily, there are ...more

When we initially started juicing, we tended to gravitate towards the widely popular juice staples—carrots, cucumbers, celery, kale, spinach, and apples. However, as we grew more comfortable with these fruits and vegetables (and honestly, a bit bored), we realized there are ot ...more

When alcohol tastes bad, there's little you can do to save it—or so you think. While it might seem easier to toss your entire bottle of old, opened wine, or to give up and drink crappy vodka anyway, there are creative ways to turn a spoiled or just plain bad boozy beverage int ...more

You've probably noticed artichokes at the front and center of your local grocery store or farmer's market recently, as spring is artichoke season; They may look like strange, complicated vegetables if you've never cooked them before. Don't Miss: How to Select Veggies at Their ...more

When given the choice between canned and dried beans, many of us are guilty of reaching for cans. They're much more convenient than investing 5-6 hours of your time to make dried beans edible. Unfortunately, while canned beans are convenient, they're certainly not better. The ...more

One of the hottest trends in the food world right now is "spiralized" vegetables. I will confess that I am a bit suspicious of any diet or food fad that eliminates an entire food group for anything other than physician-ordered health reasons, but something really good has foll ...more

Not many people use their phone exclusively for making calls or sending messages today. If you're an Android user, the chances are high that you're using your phone or tablet for work-related activities. However, the basic set of apps and services your device was shipped with ...more

I'm not ashamed to admit it: I love Gatorade. It's probably from all of those times I watched Michael Jordan chug it during basketball games when I was a kid. But I'm not the only one that loves Gatorade—a large percentage of people who work out regularly choose to replenish t ...more

Alcohol isn't exactly considered a healthy lifestyle choice; more often than not, it's associated with empty calories and bad decisions. But that doesn't mean there aren't a few benefits to drinking in moderation. In fact, gin is a liquor with a wealth of potential benefits to ...more

One of my favorite things about cocktails is that they're so diverse. They can be sweet or savory, filling or refreshing. And they can take advantage of nearly any ingredient imaginable, including egg whites, smoked ice, flavor cubes, and even beer. As a card-carrying member ...more