How to Lungs

How To : Hit a heavy bag for boxing

The heavy bag allows the boxer to work on both power and speed. The heavy bag is also useful in training for stamina and lung strength. Learn how to hit a heavy bag in this boxing video tutorial. Take Action: Practice combinations on heavy bag. Don. Keep hands up. Keep hands ...more

How To : Pick a horse at the racetrack

Learn how to pick a horse at the racetrack. Sure, you could just go with your gut. But if you want better odds, make your decision based on these factors. You Will Need * Information about the horse * Information about his trainer * Information about his jockey * Your own o ...more

News : A Human Has Caught the Bird Flu... From a Cat!

Cats give us so much—companionship, loyalty, love... and now the bird flu. Several weeks ago, a veterinarian from the Animal Care Centers of New York City's Manhattan shelter caught H7N2 from a sick cat. According to a press release from the NYC Health Department on December ...more

How To : Eat crab

Prepare your eating area if you're eating crab at home. Lay newspaper or butcher paper on the table to collect juices. Decide if you're going to eat the crab as you crack it or collect all of the meat on a plate before you eat it. Rip off the claws and back and set them aside ...more

How To : Quit your smoking habit without gaining weight

Many girls start to smoke because they think that A. It makes them look cool and B. Smoking will help them lose weight. Without getting into all the gnarly lung cancer, yellow teeth, decaying body stuff we're just going to say that smoking does, indeed sometimes help women kee ...more

News : why people should vote no on Proposition 23

Proposition 23 is the act where they would suspend AB 32, the global warming act of 2006. If proposition 23 is enacted by voter this would pause the porvision of AB 32 until California's unemployment rate drops to a 5.5%. The unemployment rate at this current point is as high ...more

How To : Do a yoga revolved side angle pose

In this tutorial, we learn how to do a yoga revolved side angle pose with Dina Prioste. First, come to a low lung with your right leg forward. Put your hips down so your left thigh gets closer to the floor. Deep inhale and exhale while twisting to the right. You can stay uprig ...more

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