A triathlon is a multi-sport endurance event involving swimming, bicycling and running. The multiple phases of this event must be completed within immediate succession of each other, and the event is timed, along with the transitions between each event. With the advent of the ...more
Nothing can ruin a nice bike ride like getting your bike stolen. Improperly locking your bike or just leaving it unattended is a sure way for it to be stolen. For this next video tutorial, you'll find out an effective and smart way to help ensure that when you leave your bike ...more
In this video, we learn how to understand the parts of a mountain bike. First, grab your mountain bike and go to the front of it. The front starts with the handle bars, brake levers, shifter, cord, tire, rim, spokes, and brakes. In the back, there is: a crank, rig railer, fron ...more
This motorcycle tutorial will help you familiarize yourself with a beginner bike and show you how to ride the bike for the first time. You will learn the basic handle bar controls first, then take the bike to the road and learn how to apply the different controls. A great less ...more
In this video, we learn how to ride with clipless pedals. These are a great option to consider. The shoes and pedals work together so when you step on the pedal your foot clips into place. The benefits include a better foot to pedal control and it's safer because it gives you ...more
If your mountain bike chain keeps falling off, there may be numerous problems that are going on. In this next video tutorial, you'll find out one solution for making sure that your gears are fine tuned and that your chain won't keep falling off. It's not too hard to perform an ...more
Cannondale's Doug Dalton offers up a quick tip to help make your mountain bike ride easier.
Cannondale's Doug Dalton offers up a quick tip to help make your mountain bike ride safer and easier. For more sports, music and entertainment, tune in to Park City Television LIVE at www.parkcity.tv.
In this tutorial, we learn how to adjust a rear derailleur on a mountain bike. First, get on the bike and start to ride it like normal, except have it mounted into one place. Then, shift the front derailleur into middle gear and the rear derailleur to the smallest gear. After ...more
Almost anyone can ride a bike, but how many people can perform a backflip on one? This instructional video explains how to do a backflip the proper way. Be cautious, this move can be extremely dangerous.
Sometime we can't ride our bike everywhere and we need need to take public transportation. This instructional how-to video shows you how load your bicycle onto a bus rack. Follow along and learn the proper way to ride the public transportation with your bike. Step 1: Make sur ...more
There's nothing like taking a nice, relaxing bike ride during anytime of the year. Not only do you feel more in touch with your surroundings, but you're able to burn some calories as well. But all the joy and happiness that it brings can quickly be sucked away by a flat tire. ...more
Watch this video to learn how to burn fat doing cardio. A step by step video tutorial that will guide you through some basic instructions to help you burn fat doing high intensity interval training. Yuri Elkaim from MyTreadmillTrainer presents a very informative lesson on how ...more
This how-to video demonstrates the process of switching gears on a bicycle. Depending on the number of chains and hubs, your bike will have a varying number of gears. You should be aware of the terrain and make sure you are in the appropriate gear. Don't change gears under pow ...more
Squeak, squeak, squeak… SQUEAK! How annoying. Squeaky brakes on your bicycle. An idyllic bike ride can quickly be ruined by those squeaky bike brakes. Here’s a checklist of common squeaky brake culprits and how to fix them. You Will Need * Clean rags * An oil-free cleaner * A ...more
This prank seems kinda road runner/ wiley coyote-ish. You get someone to ride a bike or motorcycle perhaps during night-time, possibly in a race. But you get a huge ass painting of what looks like the road and its surroundings so when they're traveling top speed they'll cras ...more
This brief instructional video will help you master steep terrain. Always wear a helmet and appropriate safety gear any time you ride a bike and especially when you are learning a new skill. Master steep terrain riding. Click through to watch this video on bicycling.com
This brief instructional video from will help you master rocky terrain. Always wear a helmet and appropriate safety gear any time you ride a bike and especially when you are learning a new skill.
Staying in tune with the digital age doesn't mean you have to sacrifice personal health. In fact, new technology only makes it easier to workout and keep track of your progress. On any Android mobile phone, there's an application called Cardio Trainer that could help you out s ...more
Sick of those training wheels on your bike? Take the next step and get rid of them! Check out this video tutorial on how to ride a bicycle without training wheels (for kids). Ann-T shows you how to learn to ride your bike solo easily and quickly without those learning stabili ...more
If you're having a hard time going up hills or being able to ride a bike for a long time, you may need some help. Performing leg exercises away from your bike can be a great way to help build endurance and strength. That's what you're going to learn in this next video tutoria ...more
In this tutorial, we learn how to change a bike tire with a quick release wheel. First, put your chain down and release your brake. Now, take your wheel off and then pull the tire off. Now, take the tube off by using the tire lever and pushing away from you. Don't hurt your fi ...more
Now that you've mastered the T1, learn how to shave seconds off your T2 time. Check out this triathlon tutorial video that demonstrates how to expedite your transitions from bike to run. Just follow the following tips: stand at end of race to stretch hip flexors and flex calve ...more
In this video, we learn how to adjust your head seat. You want to make sure the top of your stem is adjusted correctly and the spacers are adjusted correctly. Go in and tighten the top cap pole until it's just snug. Then, when you grab your bike and roll it forward, go in and ...more
In this tutorial, we learn how to change a bike tire or tube. First, you will want to take the wheel off of the bike entirely. Then, remove the cap from the wheel and take off the nuts. Release any remaining air, then remove the retaining washers. Now use a lever to remove the ...more
In this video, Crystal Charles tells us how to ride a motorcycle. First, you will need to make sure you have protective equipment: gloves, helmet, and jacket. You can use a long sleeved shirt if you don't have a riding jacket. You will want to inspect your gear to make sure it ...more
In some places, it's illegal to ride your bike at night without lights or reflectors, so if you plan on going for a joyride on your street bike, then you need to be prepared to share the road with vehicles and be seen. Appropriate gear and lighting are essential for safety whe ...more
Ride your bike in style! Check out this how-to fashion video and learn how to make an easy little hat to wear out on your bicycle. This Earth Day our good friends over at Rocks and Salt Design show us how to make an awesome cycling cap just in time for spring. Threadbanger is ...more
A Cannondale techie gives you the info you need to get your ride ready to race your mountain bike.
So you've added Google insiders, celebrities, and authors to your circles, but you want to know who you can reach out to for help when it comes to Google overall. Luckily for you, there seems to be a Community Manager for almost every Google product. If you've got an issue wit ...more
In this tutorial, we learn how to change a flat BMX tire. First, take the wheel off with a wrench. Then, let all the air out of the tire if it's not already completely out. Next, find what gave you the flat tire and make sure you remove it from the tire. After this, grab the t ...more
This how-to video demonstrates the safe way to go through corners or make turns on a bicycle. Start braking before making the turn, so as not to lose control of the bicycle, and speed up when going through. Watch this video cycling tutorial and learn how to ride through corner ...more
Get your bike ready to ride for the summer! Learn how to check out your bike after winter storage in this free bicycle repair video from a bike shop consultant. Part 1 of 28 - How to Maintain your bicycle with the basics. Maintain your bicycle with the basics - Part 2 of 28. C ...more
Jessi Stensland, professional triathlete, explains how selecting the right bike can mean the difference between a comfortable ride and possible neck, back, knee or shoulder pains. Stensland first takes us through finding the right bike size with charts such as those available ...more
Shinya Kimura is an artist. And his art is the motorcycle. Though a legend in Japan for some time now, the motorcycle engineer first came into the American public eye as a contestant on Biker Build-Off, a Discovery Channel channel show featuring custom bike builders. Kimura h ...more
Throwing a block party is a great way to meet your neighbours! Block parties are perfect for hot summer nights when no one wants to be stuck indoors. These parties are fun and easy to throw, even on a budget. Check out this video for information on how to throw a rockin' party ...more
Looking to create a savings account? Once you see how much you can save when you spend only on needs rather than wants, you may never go back to frivolous shopping. In this video, ways to stop spending so much money are gone over. You Will Need: • Discipline • Free entertai ...more
it starts with the running part with the ground full of mines and two bulls from spain,then the swimming part with the water with preston's poo and anguiles,finally the bike part with some guys hitting them with baseball bats, finally the winner gets a rock bottom from dwayne ...more
Giveaway Tuesdays has officially ended! But don't sweat it, WonderHowTo has another World that's taken its place. Every Tuesday, Phone Snap! invites you to show off your cell phone photography skills. Submit your best shot to our weekly competition for a chance to win an awes ...more
Whether you're a pro or someone just taking off the training wheels, buying a bicycle can be difficult. There are plenty of choices and different kinds of bikes for different conditions. Knowing which bike to choose could be daunting. Taking the time to select the right bike e ...more
This video shows you everything you need to know to repair your mountain bikes rear derailer. From dismantling, to putting it back together, position the chain, cutting the chain, releasing the cable, and giving your bike the love it needs. This is an extensive, yet easy to fo ...more
Being able to stop a mountain bike abruptly is crucial to your continued survival if you ride. SRAM Avid Juicy's are a popular type of high-performance mountain bike brakes. This video will teach you how to install and cut said brakes on your bike, as long as you have the prop ...more
In this video Dee Holt is going to show viewers how to prevent motion sickness when they're taking their dogs for a nice ride. First she starts off by telling listeners that if they happen to have a new dog or puppy it's very important that they get their pets used to riding i ...more
The many hoses that connect your mountain bike's transmission and brakes are vital to having a good ride. This video demonstrates how to cut and fit Shimano hoses using an olive. It includes a handy diagram of where all of the relevant pieces go and instructions on how to cut ...more
This motorcycle driving tutorial explains how to ride a motorcycle by showing you how to shift the gears of the bike. This video goes into detail about how gear shifting works on a bike and then reminds you not to overthink it in practice!
In this tutorial, we learn how to start out on a motorcycle. Before you ride a motorcycle, you will want to learn where all the controls are. After this, you need to make sure all the springs are in place and the clutch works well. Then, check the engine oil to make sure it's ...more
In this video, we learn how to find the right bike and bike fight. First, you need to think about what you are using the bike for, then look at the bikes that are included in that category. After this, you need to test out different bikes to see what type of size works best fo ...more
If you mountain bike, and are lucky enough to live somewhere that has enough water to support civilization without major civil engineering, then your brake pads are probably going to wear out a lot faster than your dry-climate comrades. Fortunately for you, this video features ...more
Serious Eats' latest Meet and Eat features Todd Barricklow, creator of the Taco Bike, an eco-friendly alternative to the fast growing food truck industry. The 200+ pound bike is equipped with a propane tank, three sectioned griddle, water tank, heat exchanger, wash sink, waste ...more
The frame size of a mountain bike plays a large role in how effectively you will be able to ride it, and it doesn't translate readily into common measurements like weight. Watch this video to learn how to determine what frame size is right for you.
Learn how to ride a motorbike for the very first time in this two part series. Learn how to get the bike started and moving, without stalling it. Video Part II teaches how to acutally ride it. Part 1 of 2 - How to Ride a motorbike for the very first time. Part 2 of 2 - How to ...more
So says the Original Scraper Bike Team, founded by Tyrone Stevenson (aka Baybe Champ, the Scraper Bike King). The Oakland, California based team is quite an amazing collective. The group achieves a great deal with cheap materials, an abundance of style, and most importantly: ...more
In this tutorial, we learn how to replace the kickstand safety switch on a Ninja 250R. When this is broken, it will turn your engine off when you put it into gear and cause your motorcycle to not run properly. First, remove the screw from around the safety switch until you can ...more
The gears on your bike are crucial tools for allowing you to traverse multiple different types of inclines on the same ride. They allow you to make your pedals easier or harder to push, maximizing power and speed throughout your ride. This video will explain how the gears work ...more
In this tutorial, we learn how to change a tire on a folding bike. First, you need to know how the bike goes together so you can take the tire off correctly. Once you have taken the tire off of the rim of the bike, you can discard with it. You can use either strong fingers or ...more
The chainring is without a doubt the most intimidating part of a bicycle. It looks like a ninja star from hell, and working with it can be difficult. This video features a professional mountain bike mechanic demonstrating how to install a chainring on your bike yourself. If yo ...more
Freestyle BMX bike riding includes a variety of styles of extreme BMX tricks. Learn how to freestyle from our BMX biking expert in this extreme sports video tutorial. Take action: spot your landing, gain proper speed for the trick, learn to bunny hop down, and learn to ride fa ...more
In this video, we learn how to master the obstacle swerve on a motorcycle. First, you must reach a speed of 15 miles per hour and then swerve around a 7 foot obstacle 13 feet ahead. Learn how to swerve to the left first and then start to swerve to the right on a closed course. ...more
Minigolf Party is a Facebook game that allows you to... you guessed it... golf! Watch this video tutorial to learn how to do a coin hack in Minigolf Party (03/26/09). You need Cheat Engine 5.5 or 5.4 and AutoClick 2.2. Description of the app on Facebook: Get your golf on an ...more
This may sound like a terrible thing to show you how to do, but the Neistat Brothers are simply victims of bicycle theft who got fed up. They use their own bikes to show you how to steal a bike in NYC (in broad daylight) so hopefully you can learn from them, how to better prot ...more