How to Make a Twist Into a Ball

How To : Tone abs with the Swiss ball cable Russian twist

You'll need a stability ball for this "Swiss-ball cable Russian-twist" abs exercise from Men's Health. To progress in this particular exercise, simply increase the weight and use a fuller stability ball. Attach a handle to a high pulley-cable and place a Swiss ball in front o ...more

How To : Twist a rainbow out of balloons

To make a rainbow, blow up three tube-shape white balloons, twist the bottom ends of the three balloons together, then braid the balloons together like you would for your hair. Twist the top ends of the balloons together. This will now be the cloud that your rainbow will be si ...more

How To : Get ripped fast with 300 Spartan body workout

In this video tutorial, viewers learn how to get ripped fast with the "300" Spartan body workout. This workout consists of 7 exercises. This workout will also need to be done twice for a total of 300 exercise movements. The exercises and reps for each workout are: 20 reps of c ...more

How To : Curve or hook a bowling ball

In order to curve-hook a bowling ball, you will need the following: a bowling and a bowling lane. You should start by buying your own custom ball to fit your hands. The balls available in bowling alleys aren't designed to curve-hook. Start out as you normally would. Take your ...more

How To : Do stability ball skiers

Learn how to do stability ball skiers. Presented by Real Jock Gay Fitness Health & Life. Benefits This abdominal exercise is about maintaining strength and control throughout a twisting motion. Your shoulder endurance will also come into play during this one as you are forced ...more

How To : Make apple cinnamon bun twists

Recreate that yummy Cinnabon taste at home! You will Need: Dough: *4 1/2 to 5 1/2 cups of flour *1 1/2 tsp salt 2 pkgs quick rise yeast ( 5 tsp) *1 cup warm milk *1/2 cup warm water *1/4 cup melted butter *1/4 cup warm honey *2 eggs *1 cup raisins Step 1: Mix and blend Mix we ...more

News : The Jackass Olympic Games

Have you got the olympic balls!!!! Nuts this is going to hurt!!!! The Jackass Olympics is a test not only of athleticism but also what every true sportsman or in some case women should have balls of steel!!I foresee the event to be a close contest, with the winner being awarde ...more

How To : Do the Rebound soccer drill with Nike Bootcamp

Bounce back to full fitness in time for the new season with "Rebound", the latest Bootcamp drill of the week. This one's all about control. Twist and turn with the ball glued to your toe, then knock an inch-perfect pass and accelerate as you receive it back. Constant movement ...more

How To : Tone abs with a medicine ball bicycle maneuver

This instructional video from Men's Health demonstrates one of the best ways of toning your abs. Start out with an easy weight and progress to a heavier ball for more effectiveness. Lie on your back holding a medicine ball in front of your chest, elbows flared out to the side ...more

How To : Put new strings on an electric guitar

Learn with this informative video how to put new strings on an electric guitar. The best kind of strings to put on an electric guitar are Ernie Ball Coated Slinky strings. The first thing you want to do is release the tension in the string. You do this by loosening up the tuni ...more

How To : Bake a pizzetta with your kids

Why should pizza shops have all the fun! Carrie shows her crew a new twist on how to toss a perfect mini pie. It smells like pizza, it tastes like pizza, but it looks like it's been zapped by a shrinking machine! It's the pizzetta! Follow along with this cooking how-to video t ...more

How To : Dominate the New York Times Crossword Puzzle

First off, don't be frustrated. YOU CAN DO IT! Contrary to the message in the image above, it's NOT over. It's just beginning. And when it comes to solving the New York Times crossword puzzle, the old cliche does apply: practice makes perfect. I've read quite a few books and ...more

How To : Bump a volleyball

This video shows how to bump a volleyball.First you have your feet shoulder width apart and knees bent.Move to the ball so that it will come down squarely in front of you.Make contact with the ball in front of you.You may have to turn away from the net.Make your platform with ...more

How To : Make a balloon lightsaber

This video demonstrates how to make a balloon light saber. For this project, you will need the following: long balloons. Choose the color you want to use. Partially fill it with air. Twist the tip, making a small meatball sized ball. Push that ball down inside the balloon. Twi ...more

How To : Make swords & hearts out of balloons

This video demonstrates how to make a balloon sword and heart. To make a sword, pump up a balloon as long as possible and tie the end. Twist the balloon at this end making a small ball. Bend the balloon at around 20 cms in length and twist both the ends of the balloon at the s ...more

How To : Make a Barbie-sized princess tiara

For the fairy sized princess tiara you will need 32 gauge silver wire, silver ball beads, seed beads (your choice of color) and 4 mm crystal beads. Start with about 6" of the wire. String a seed bead to the center of the wire- and twist one or two times to secure it in place. ...more

How To : Make a ball out of rubber bands

Do you have too many rubber bands cluttering your desk? Gather them together into a rubber band ball! You Will Need * At least 50 rubber bands * A sheet of paper (optional) * Tin foil (optional) * A marble (optional) Step 1: Start the core To get your rubber band ball started ...more

How To : Do the Toe Bounce freestyle soccer trick

Many of the coolest freestyle soccer tricks involve passing one leg over the ball while it's in the air. This trick, the Toe Bounce or TB, is in that vein, but with a twist. This video will show you how to do the trick, which involves swinging one leg over the ball while the b ...more

How To : Do a yoga arm balance crow pose

In this video tutorial, viewers learn how to do a arm balance crow yoga pose. Begin by twisting your wrist back to face your fingers to your knees. Feel a deep stretch and take about 5-8 deep breathes. Then go into an easy forward bend, with your hip-width apart and your knees ...more

How To : Make a mini loaf of bread for a dollhouse

Garden of Imagination shows viewers how to make realistic looking bread loaves for a dollhouse. First, you need a beige ball of clay or a color that looks like that of bread. Take your ball of clay and warm it up in your hand. Lay it on your table. With the center of your palm ...more

How To : Throw a curveball like a college pitcher

The video shows us how to throw a curve ball like a college pitcher. There are actually keys to throw a curve ball. Number one is the grip, number two, your arm speed and number three is the position of your hand when you throw the ball. First step is to focus on the grip and ...more

How To : Throw a football like a quarterback

This video explains how to throw a football like a quarterback. With your elbows bent at a 90-degree angle, hold the ball in front of your chest with the fingers of your throwing hand across the laces of the football. A ball held lazily runs the risk of being fumbled; too low ...more

How To : Do medicine ball haybales exercises for runners

In this Fitness video tutorial you will learn how to do medicine ball hay bales exercises for runners. This is a fantastic general strength exercise. This is a simple routine to do. Keep your feet hip width apart, drop the ball, bend down keeping the back straight, catch the b ...more

News : Sugar Mohawk of Etsy | party treats

OMG! This Etsy Shop (SugarMohawk) must have been on a total sugar high when coming up with these recipes. How yummy do all of these cool concoctions look? Check out all the crazy combos that I bet you have never seen before. These could definitely be the hit at your next kiddi ...more

How To : Make a pendant and adjustable cord necklace

In this tutorial, we learn how to make a pendant and adjustable cord necklace. First, grab your pendant and guide a small metal ball onto the bottom of it with a needle. Next, place a spacer through the top and another ball on the top of that. Now, take your pliers to bend the ...more

How To : Do side crunches on an exercise ball

In this video tutorial, viewers learn how to do side crunches on an exercise ball. Begin by sitting on the exercising ball. Then roll down on the ball until the back is resting on the ball. Now sit up using your abdominal muscles and twist to the sides. Exhale as you go up and ...more

How To : Make sweet shrimp nigiri

This video shows you how to make sweet shrimp nigiri. The instruct notes in text that the longest part of the process is just removing the heads and shell. The first step is to twist off the heads and dip them in the baking mix. He then deep fries the heads while he begins to ...more

How To : Use a paper clip to clean a smoking pipe

In this video, we learn how to use a paper clip to clean a smoking pipe. This is great if you are traveling and don't have the normal tools to clean out your pipe. First, grab your paper clip and straighten it out so there are no loops in it. After this, bend the end of the cl ...more

News : Swim

Swim Yes/ter/day /the/ tri/pod/ went/ to/ go/ swim A Den/ver/ is/ real/ly/ fast/ but/ I’m /fast/er B I/ thought/ I/ was/ cool/ and/ then/ I/ saw /HIM A Car/los/ Do/min/guez/ is/ the/ real/ mas/ter B An/drew/ is/ o/kay/ at/ swim/ming/ al/so C Though/ he/ gets/ mad/ when/ ...more

News : Why Does America Call it Soccer?

Nobody anywhere calls the sport "soccer". But here we are, the only ones in South Africa that do not call it some variation on foot and ball. And of course, if you've pondered this before, you are probably equally befuddled that the game we call football is not even played wit ...more

How To : Make a mini croissant out of polymer clay

To make a mini croissant out of polymer clay, you will need the following: polymer clay (tan), pastels, a paintbrush, and oil paint. Roll the clay into a ball. Next, roll it out into a log. Twist the ends. Next, shape the clay into a crescent moon shape. Use a paintbrush to du ...more

How To : Make a natural & inexpensive Christmas wreath

In this video tutorial, viewers learn how to make a natural and inexpensive Christmas wreath. The materials required for this wreath are: some greenery, garden wire, pair of pliers, ball of string, scissors and ribbon. Begin by cutting the wire into 120 cm and bend it in half. ...more

How To : Do toddler-easy arts & crafts projects

Nancy Stone, a Parenting Coach, shares some Excellent ideas for helping children express themselves and learn new things through doing simple crafts. Finger painting is the best thing for toddlers because they love to get messy and they love to make art, but they aren’t able ...more

How To : Remove a tick

A hungry tick is a determined little bugger—it wants to find its way into your skin if it’s the last thing it does. Here’s how to make sure it is the last thing it does. You Will Need * A pair of fine-tip tweezers * Some rubbing alcohol * Cotton balls * Warm water * Soap * A ...more

How To : Do simple ab workouts to get a ripped six pack

CobraWorkout teaches you how to do simple ab workouts to get a ripped six pack. For the first exercise lay down on your back, heels on the floor, take a medicine ball between your hands. Then angle your body at 45 degrees from the ground and twist it to the left and to the bac ...more

How To : Reel a fishing rod easily

Reeling a fishing rod has small quirks that can be easily overcome with technique. You Will Need * A fishing rod * A reel * A net Step 1: Hold the pole Hold the fishing rod tightly in your non-dominant hand, with your dominant hand even with the reel. Step 2: Wind it up Turn ...more

How To : Con your way out of gym class

Not in the mood to do jumping jacks in your hideous gym uniform? There are ways to sit it out. You Will Need * Creativity * A straight face Step 1: “Forget” your gym clothes Tell the teacher you left your gym clothes at home, and pray some suck-up in the class doesn’t offer ...more

News : Stories This Week in My Balloon Animals World

First off, let's explain the story that inspired the phot I'm using for the post. Friday night, restaurant gig at Vallartas Mexican Restaurant in Lutz/Land O' Lakes, and I was making balloons for all the children throughout the evening. As I'm about halfway through my shift, I ...more

How To : Make chocolate peanut butter eggs

It doesn't have to be Easter to enjoy chocolate Easter eggs. You can make this simple chocolate recipe right at home, any time, any season, any holiday. So give your kids a special treat and learn this chocolate peanut butter eggs recipe. Creamy textures of melted milk chocol ...more

How To : Hit a golf ball with an iron

PGA golf professional Frank Ganley explains how to hit a golf ball with an iron. In golf, a player has a variety of clubs to choose from, but should only have one type of swing. Frank emphasizes that in order to learn how to hit a golf ball with an iron, the player needs to us ...more

How To : Do the Brazilian Twist

Take a look at this demonstrative video and learn how to execute an exercise that covers agility, balance and co-ordination. Be as quick as you can with the upper body when turning. Keep the legs neat with a high knee action and stay light on your feet bouncing on the ball of ...more

News : Taser Tag

Okay, so i thought laser tag in the dark with a lot of obstacles with a little bit of a twist. Every time you get shot you get shocked, bad. To get the feel of maybe even a taser with that shock. In the taser tag arena there will be many many many other things to get you hurt ...more

How To : To Boost Your Caprese Salad, Just Add Fruit

We like to think of ourselves as caprese connoisseurs. When we made our first batch of the iconic tomato salad, we became obsessed with the classic combo of fresh basil, sweet tomatoes, and creamy mozzarella cheese. But after a while, we wanted more than just the basic, layere ...more

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