How to Sit

How to Sculpt a Sitting Body out of Clay Roll a ball of clay into a rounded rectangular box. Picking one end to be the head, pinch the top of the clay piece so that it becomes longer and thinner, with the very end in a small, rounded ball, as in the shape of a neck and head. ...more

This is an instruction video about how to sit in seiza in Kendo. It is very important to know how to how to sit in seiza becasue in kendo we sit in seiza all the time! It is also useful to learn because seiza is a part of Japanese culture.

Playing your favorite songs on the guitar is not as difficult as it seems. With this tutorial you can learn how to play "Sitting, Waiting, Wishing" by Jack Johnson on the acoustic guitar. This lesson is geared towards intermediate guitarists because it assumes prior knowledge ...more

Get ripped abs with abs triple sit ups.

If you've ever worked at a 9 to 5 job then you know that, as the week goes on, coworkers will start to complain. Some complain they've been sitting for too long, others complaint that they've had a bad day. Whlie there are things that happen to you that you cannot change, the ...more

There's nothing greater than being in the outdoors and away from all the hustle and bustle of the city. Of course that doesn't mean you should be without basic necesseities. In this two part tutorial find out how to make a sitting stool used for camping. Enjoy! Campcraft is s ...more

Learn how to exercise by doing the sit-up with your arms overhead. EXERCISE DETAILS: Primary Muscle Group: abs and obliques Secondary Muscle Group: hip flexors Base Movement: sit up Training Type: weight training Level of Difficulty: 3 Sport Specific: football, wrestling Posit ...more

This series shows you a quick and effective core strength and stretch routine you can do in a chair anywhere, anytime, with Sadie Nardini, founder of Core Strength Vinyasa Yoga. After watching this you'll be able to stretch right from your desk at work. Part 1 of 2 - How to Do ...more

Learn how to play "Sitting, Waiting, Wishing" by Jack Johnson, an acoustic guitar tutorial. Follow along with this demonstration, tabs and lyrics here: Standard Tuning: Intro/Verse e—5—5—3—3—1—1—3—3-| B—5—5—3—3—1—1—5—5-| G—5—5—4—4—2—2—5—3-| D—7—5—5—3—3—1—5—5-| A—7—7—5—5—3—3 ...more

Learn how you can do pull-overs, sit ups and stand ups using a medicine ball with this fitness tutorial. These are great exercises for your abdominals and obliques. Watch this how to video and you will be able to get in shape with pull-overs, sit ups and stand ups with medicin ...more

Learn to escape a Jiu Jitsu triangle choke hold using the sit and pry method.

Are you as efficient going uphill as you are going downhill? Learn what to look out for the next time you're riding uphill with this instructional cycling video. There really isn't a right or wrong as far as being seated or standing when approaching a hill. Follow a few simple ...more

Sadie Nardini teaches you how to improve your strength hover your jump forward to sit with this yoga posture.

Learn how to exercise by doing the isometric V-sit. EXERCISE DETAILS: Primary Muscle Group: abs and obliques Secondary Muscle Group: hip flexors Training Type: balance and stability, isometric Level of Difficulty: 5 Sport Specific: baseball, basketball, boxing, cycling, field ...more

In this video, we learn how to firm your upper body while sitting down. This will tone your chest shoulders and arms. Sit on the edge of the chair with your shoulders resting against the chair back. Now, grab your weights and bend both arms pushing the elbows back. Next, strai ...more

Want to know how to play "Sitting, Waiting, Wishing" by Jack Johnson on guitar? Learn how with this free video guitar lesson. While this tutorial is best suited for intermediate players, guitarists of all skill levels can play along given a little sticktoitiveness. For more in ...more

Are your legs starting to get tired from standing up while you practice your freestyle soccer tricks all day? Here's some good new: there are tons of freestyle soccer moves that can be performed from the seated position. If you can already juggle while sitting, you're ready to ...more

Flash is a great piece of software that has been around for some time. It's easy to use and can add some much needed character to a potentially boring web page. This video tutorial will show you how to make a preloader for your website. If you don't know what a pre loader is, ...more

Dogensangha describes in this video how one may experience the universe in body and mind through apparent non-action. To practice zazen, sit in the full or half lotus positions and remember to keep your spine straight. Keep your eyes open and mouth shut.

Teaching your dog to sit establishes trust and also creates a foundation for other tricks. Learn how to teach your dog to sit with this dog training video. You Will Need * A dog * Patience * And dog treats Step 1: Call them Call your dog’s name. When they enter the room, mak ...more

Decorating your home with a bunch of small trinkets and collectibles, can add a certain touch. Sitting rooms or areas are perfect places to store and keep these items. So in this video tutorial, you'll find out how to decorate those sitting areas in your home using certain ite ...more

To do basic crunches the lady is lying on her back with her knees bent and feet on floor about a foot apart. Fingers are spread under her neck and head. She raises her chest and shoulders looking up and back down to the floor slowly, 14 times. Now, the left feet crosses over t ...more

There’s an art and a science to setting up camp, and this how-to video is going to teach you both. Setting up a camp sit is difficult for most, so these simple instructions can teach you a lot about how-to set up your campsite.

In this video from modernmom we learn about doing abdominal exercises when pregnant. These exercises prevent lower back pain during pregnancy and when you're ready to push the baby out makes it a bit easier. On a mat, place sit balanced with your butt on the mat and place your ...more

This exercise is one of the oldest exercises for stimulating the hip flexors and abdominals. However, individuals with low back pain should avoid performing this exercise; abdominal crunches might be a safer alternative. Adjust the incline of the bench for the desired level o ...more

A dog who constantly follows you around the house wagging his tail is a dog who really likes you (or is hungry), but sometimes you're tired and just want your dog to sit and be still for once. Teaching a dog to sit is one of the most basic obedience training tricks out there, ...more

Learn how to exercise by doing the sit up on the bosu and a medicine ball throw. EXERCISE DETAILS: Primary Muscle Group: abs and obliques Secondary Muscle Group: chest, hip flexors, lats, pec minor, serratus anterior, traps - lower, triceps Base Movement: sit up, throw Equipme ...more

This video will instruct you on how you can properly hold your Chinese calligraphy brush and how you can properly sit while painting Chinese calligraphy, and painting in the Chinese style.

Learn how to exercise by doing the V-sit. EXERCISE DETAILS: Primary Muscle Group: abs and obliques Secondary Muscle Group: hip flexors Training Type: balance and stability, weight training Level of Difficulty: 5 Sport Specific: baseball, basketball, boxing, cycling, field hock ...more

Learn how to exercise by doing the cable sit-up. EXERCISE DETAILS: Primary Muscle Group: abs and obliques Secondary Muscle Group: hip flexors Base Movement: sit up Equipment: cable, rope Training Type: weight training Level of Difficulty: 3 Sport Specific: football, wrestling ...more

This instructional video demonstrates basic Buddhist Vipassana (Insight) Meditation. Watch this how-to video for a brief explanation of what meditation is, and a guided sitting meditation based on creating a clear thought about the present reality.

Learn different pillow positions for massage such as semi reclined, prone nest, supine nest, under chest prone, sitting, child pose, child down, and supine.

The sit, down, and stand commands are the three most basic commands to teach a dog. Learn how to use a food lure to teach your dog the sit, down, and stand commands without using any forceful methods. Train your dog to sit, lie down, and stand. Click through to watch this vide ...more

Learn how to exercise by doing the sit up and rotation with a medicine ball throw. EXERCISE DETAILS: Primary Muscle Group: abs and obliques Secondary Muscle Group: chest, hip flexors, lats, pec minor, serratus anterior, traps - lower, triceps Base Movement: sit up, throw, trun ...more

In this tutorial, we learn how to teach your dog to sit pretty and balance with Adam G. Katz. To do this, teach the dog to stay sitting back and balance instead of standing up by giving him treats in mid-air. This will help larger dogs learn their sense of balance by repeating ...more

In this video, we learn how to play "Sitting, Waiting Wishing" by Jack Johnson. Start of on an A, then A7, the rhythm will be fast paced and go from up to down while playing. Now move to the G, F7, C, C7, A7, G, G7, F7, and C7 chords. As you continue to keep playing the song, ...more

Everybody knows it really shouldn’t matter, but sometimes entering a school cafeteria without a lunch mate can seem like walking the plank. Here’s how to survive the stroll. You Will Need * Courage * Confidence * A thick skin Step 1 Survey the room and decide if you want to t ...more

In this video we learn how to sit to meditate. A chair is a great way to meditate because you are letting your feet touch the earth and you are in a comfortable position. Sit on blankets if you're not comfortable on the chair and be as comfortable as you can be. Let your mind ...more

If you've ever dinged your car—or worse, a friend's or parent's car—and caused a dent, you know how expensive it can be to fix. A two-second mistake can end up costing hundreds of dollars, but you can save yourself repairs costs and a headache with just a couple of household i ...more

Inserting a tampon is a rite of passage for every teenage girl, so it's important to know how to insert a tampon the right way. It could seem tricky at first, but after trying several times, tampon insertion becomes as easy as putting on a glove. It just takes practice, & this ...more