How to Use Pressure Point

How To : Improve your water polo pressure point defense

In this video tutorial, Greg Fraser demonstrates a few tactical pressure points that might be useful in competitive water polo. This video is a must-watch for all water polo players who want to improve their grappling skills and overall defense.

How To : Use the pressure points of the neck in combat

The neck is one of the most important and fragile parts of the body. It has few bones and muscles and very many blood vessels and nerves, making it a natural haven for pressure points. This video will teach you how to locate and strike many of these pressure points in order to ...more

How To : Activate pain with pressure points on the body

Glen Levy teaches you some pressure points in this martial arts video tutorial. The human body just takes a little pressure to bring somebody down to their knees. By learning how to properly apply these pressure points, you'll be the person nobody wants to fight.

How To : Take your opponent down with pressure points

In this martial arts video tutorial, Glen Levy teaches you some of the pressure points on the human body. With these pressure points, you can take your opponent down without seriously injuring him, or by seriously injuring him. This is a great skill to have when you get into a ...more

How To : Turn Your Gag Reflex Off with Pressure Points

The gag reflex: it can interfere while in the dentist's chair, upon seeing another person throw up, or even just getting a whiff of a disgusting, stomach-twisting scent. Every time this reflex kicks in, it stops us immediately, inducing a choking, gagging, coughing fit. To ge ...more

How To : Use acupressure points on the legs to induce labor

Acupressure is a method of massage that some say can help relax and even heal certain parts of the body. In this case, help induce labor. There are many areas of the body that supposedly help this process, but this video tutorial will show you different areas of the legs and w ...more

How To : Do acupressure techniques on certain points

In this health video series, our experts are going to give you some techniques to use for pain relief that come from a branch of Chinese medicine called “acupressure.” Like acupuncture without needles, acupressure is a traditional therapy where one applies local pressure on th ...more

How To : Break a choke hold

This martial arts video is for those of you who are not able to use the pressure point way to break a choke hold. I am doing this in slow motion to allow you to see what I am doing. Once you have the moves, do them faster and they will work for you.

How To : Give a Thai body massage

There are 2 videos showing the different styles in Thai body massage: the northern style puts more emphasis on the stretching, while the southern style is putting more emphasis on pressure point work. No oil or other lubricant is used in this massage technique. This body massa ...more

How To : Meditate for beginners

In this tutorial, we learn how to meditate for beginners. If you find it uncomfortable to sit on the floor, start out by doing yoga which will get you used to sitting in meditation. You don't have to sit on the floor, you can sit on the floor or anywhere the spine is straight. ...more

How To : Bow the erhu

In this video tutorial, viewers learn how to bow the Erhu. When playing this instrument, keep the shoulders and both arms relaxed. The elbow moves the arm, the arm moves the wrist, the wrist moves the fingers and the fingers move the bow. There is a slight twitch of the wrist ...more

How To : Relieve Nausea with Acupressure

Stop that horrible sensation with a form of traditional Chinese medicine known as acupressure. Watch this video to learn how to relieve nausea with acupressure. You Will Need * Two hands * Acupressure wristband WARNING: If you feel pain when using acupressure, stop immediat ...more

How To : Hack Your Brain to Stop Motion Sickness

Many people deal with motion sickness on a daily basis, and if you're reading this, chances are you're one of them. Kinetosis can make your stomach roll, your entire body sweat, and make you feel fatigued and dizzy at even the slightest movement, whether it's related to carsic ...more

How To : Make Chain Mail Armor from Start to Finish

This article is a guide for making Chainmail Armor from start (simple wire) to finish (a finished chainmail shirt). We will be using the European 4 in 1 weave, as this is the most common weave. This is the weave that you usually see in movies. There are several sections to thi ...more

How To : Form hydrothermal quartz

How can hot water form beautiful quartz crystals? This mine is red Georgia clay, with veins of minerals running through it. The veins are hydrothermal. Hydro means water. Thermal means heat. So the veins were caused by hot water. But how could hot water form quartz crystals? ...more

How To : Do a relaxing foot reflexology massage

Reflexology is a form of alternative medicine (read: no drugs involved) that involves applying pressure to strategic points on the feet and hand without lotion or oil. These reflex points on the hands and feet supposedly correspond with different points on the body, meaning i ...more

How To : Practice kinesthetic muscle memory for freestyle

Freestyle stroke is broken down into dry land exercises that encourage muscle memory of the points in a stroke where maximum strength is necessary. Dr Rein Haljand demonstrates positions to achieve streamline and balance pressure from elbow and hand.

How To : Do prisoner squats with or without a bench

Learn how to do prisoner squats. Presented by Real Jock Gay Fitness Health & Life. Benefits Squats are probably the most useful exercise you can do at the gym-no other single exercise encourages more muscle growth. With a range of motion that incorporates many different muscl ...more

How To : Tone abs with a side jackknife exercise

Try out the "side jackknife" exercise from Men's Health. The jackknife exercise really squeezes your obliques as you lift your legs. Great for your abs! Lie on your left side with your legs nearly straight and slightly raised off the floor. Also lift your torso off the floor ...more

How To : Build up tones with cross hatching when drawing

Watch this tutorial to learn how to build up tones with cross hatching when drawing. Make sure to pause the video after each step and look at the screen every few seconds while you are drawing. Check out the Shading Resource. "I will teach you about drawing pencils and when ...more

How To : Perform vacuum distillation in the chemistry lab

Vacuum Distillation is a distillation carried out at reduced The Interactive Lab Primer (ILP) has been developed as part of the Royal Society of Chemistry Teacher Fellowship Scheme, one of the themes of the Chemistry for Our Future program, and initiative which aims to secure ...more

How To : Service a Porsche 944

This video gives a step by step tutorial how to service a Porsche 944. The service is demonstrated on an S2, but most steps are very similar for other versions. The video has a German soundtrack but English subtitles are available at YouTube. Working under the car Remove engi ...more

How To : Use micro-misters for drip irrigation systems

Micro misters allow for low volume of water over a wide area. They give good moisture coverage. Systems can be pulled up, changed and made into what you need it to be. Keep potted plants separate from other plants. They should have their own system. There is a system to encour ...more

How To : Identify fruit tree problems

This video describes problems with fruit trees and how to deal with them. One problem is Chlorosis, identified by yellowing leaves with green veins between the sections of the leaf. This is caused by a micronutrient deficiency (usually iron) that results when the tree roots ar ...more

How To : Do the Girls Fold square dance step

Square dancing, a fun American pastime! Learn square dance steps with this instructional animation. Fun fact about square dancing: 19 U.S. States deem it their official dance. Square dance is a folk dance with roots in Europe, eventually spreading to the states & becoming more ...more

How To : Do the Ends Cross Fold square dance step

Square dancing, a fun American pastime! Learn square dance steps with this instructional animation. Fun fact about square dancing: 19 U.S. States deem it their official dance. Square dance is a folk dance with roots in Europe, eventually spreading to the states & becoming more ...more

How To : Do barbell squats

Squats are probably the most useful exercise you can do at the gym—no other single exercise encourages more muscle growth. With a range of motion that incorporates many different muscle groups in the legs, core and upper body, squats strengthen not only those muscles, but also ...more

How To : Build a Basic Birdhouse

How to Build a Basic BirdhouseMaybe you were outside in your back yard and you noticed that it seemed a little lonely and empty. Our maybe you have young kids that love to experience wild life in their own back yard. Whatever reason you have for searching out this article, you ...more

How To : Choose & Buy a Guitar

Choose and buy a Guitar - A beginners guide to the Guitar. The guitar is one of the most popular musical instruments there is, appealing to both the young and the not so young and spanning different musical genre's such as blues, pop, rock, classical and many more. So, Im gu ...more

How To : Install No-Frills Drip Irrigation

Solving a Dilemma This is a simple how-to for a cost effective drip irrigation system for your garden. My motivation to set up my garden for drip irrigation was pretty simple. In the summer, it gets to 90+ degrees outside, and my 50’ garden hose didn’t reach the far extents w ...more

How to Get Better at Halo : Reach

Introduction Halo: Reach is Bungie's latest and final addition to the franchise. Microsoft has claimed the title and from now on 343 Industries will be working on the Halo franchise. In my opinion, Bungie's last game is the best out of all of them. These are some tactics and ...more

How To : Relieve sinus pain with acupressure

Are your sinuses killing you? There are ways to relieve this pain by applying pressue. Learn to apply pressure to points of the body with your thumbs or fingers to relieve sinus pain. You Will Need: • A correct diagnosis • A chair • Fingers • Pressure points • An empty s ...more

How To : Cure a headache with acupressure

Learn how to cure a headache with acupressure. Instead of reaching for a pain pill, massage away a headache using acupressure, the traditional Chinese curative technique of applying pressure to certain points of the body. If you feel pain when using acupressure, stop immediat ...more

How To : Sew a blind hem

In this Arts & Crafts video tutorial you will learn how to sew a blind hem. Use a blind hem stitch when sewing the bottom hem of your Roman shade. It is very easy to do. For this you will need a sewing machine that has blind hem stitch already programmed in to it and a blind h ...more

How To : Produce a good tone on the cello

Justin Cantor discusses how to develop a good tone on the cello. Several techniques to get a range of sounds are discussed along with the variables, bow speed, pressure and contact point.

How To : Understand the hemoglobin & its role in the body

An in-depth explanation of the structure of the hemoglobin molecule, the process by which it binds with the oxygen in the lungs, how it dumps the same oxygen molecule at the appropriate location in the body and how carbon-dioxide gets attached to the hemoglobin molecule are th ...more

How To : Turn water into ice without a freezer

Here's a fun experiment you can do that will demonstrate the effects that pressure has on the freezing point of a liquid. You will amaze your friends as you do what seems to be impossible, turning water into ice without sticking it in the freezer. See water freeze before your ...more

How To : Relieve a stuffy nose with acupressure

Learn how to relieve a stuffy nose with acupressure. Got a cold? Breathe easier with a move from the ancient Chinese medicinal technique, acupressure. You Will Need * Two hands WARNING: If you feel pain when using acupressure, stop immediately. Pregnant women should not use ...more

How To : Stop a cough with acupressure

Learn how to stop a cough with acupressure. The next time you're hacking up a lung, try stopping it with the ancient Chinese healing art acupressure. You Will Need * Two hands * Friend WARNING: If you feel pain when using acupressure, stop immediately. Pregnant women should ...more

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