instructor in this free safety video. Part 1 of 19 - How to Perform women's self-defense. Perform women's self-defense - Part 2 of 19. Click through to watch this video on expertvillage.com Perform women's self-defense - Part 3 of 19. Click through to watch this video on exper ...more
In Self Defense
In this video series, learn some basic self defense moves for women. Our expert, Chemin Allderdge, is a third degree black belt that specializes in teaching self defense classes for women. Part 1 of 16 - How to Do basic moves in women's self defense. Do basic moves in women's ...more
Learn how to defend against and counter locks, bearhugs, arm grabs and choke holds in this free video series on women's self-defense. Part 1 of 16 - How to Counter locks using women's self-defense. Counter locks using women's self-defense - Part 2 of 16. Click through to watch ...more
Practical self defense, MMA style! Defend against headlocks, mounts, grappling, choke holds, and more in this free video on mixed martial arts and self defense. Part 1 of 15 - How to Practice self-defense with mixed martial arts. Practice self-defense with mixed martial arts - ...more
Grand master Ike Bear shows us how to use Kung Fu fighting for self defense. Part 1 of 19 - How to Do Kung Fu fighting for self defense. Do Kung Fu fighting for self defense - Part 2 of 19. Click through to watch this video on expertvillage.com Do Kung Fu fighting for self def ...more
Learn how to defend against headlocks, sucker punches, bear hugs, kicks, and more in this free training video series on mixed martial arts and standing self defense. Part 1 of 15 - How to Perform standing self-defense moves with MMA. Perform standing self-defense moves with MM ...more
In this video series, our expert Tres Tew will tell you all about self defense using a knife including how to select the right knife, basic knife fighting moves, and how to defend yourself with a knife. he will also show you how to defend against a downward stab, a strait stab ...more
Gaining inside position on an attacker will allow you to execute a variety of strikes, kicks, takedowns and other moves. Learn self defense from the outside position in this free video series from our martial arts instructor. Part 1 of 15 - How to Practice self-defense from in ...more
Women's self defense strikes are extremely valuable in a world where women are attacked everyday. Learn self defense strikes, kicks and punches with tips from a martial arts expert in this free self defense video series. Part 1 of 12 - How to Practice women's self defense stri ...more
Self defense for women is a great way for women to feel safe knowing they can protect themselves. Learn some self defense moves against frontal attacks with tips from a martial arts expert in this free women's self defense video series. Part 1 of 11 - How to Practice women's s ...more
In this video series, our expert Tres Tew will show you how to use a baton or bat for self defense. He will teach you about open and closed positions, how to draw the bat quickly and strike or block, and how to defang the cobra. Tres will also teach you how to defend against a ...more
Women can use a variety of basic self-defense techniques and tactics to defend themselves against attackers. Learn basic self-defense moves and techniques in this free video on women's self-defense. Part 1 of 10 - How to Master the basics of women's self-defense. Master the ba ...more
In this video series, our expert Aikido master is able to show you and any woman how to easily and effectively defend against an assailant, man or woman, even when surprised. You will learn practical techniques like screaming and scratching as well as many others. Knowledge is ...more
Looking for self defense training? Learn how to escape different grips online with this free video series about self defense techniques for women. Part 1 of 10 - How to Master escape techniques for women's self-defense. Master escape techniques for women's self-defense - Part ...more
Strikes can get you away from an attacker. Learn simple self defense techniques that can cause minimal harm to an attacker in this free video series from a inductee in the US Martial Arts Hall of Fame. Part 1 of 10 - How to Perform strikes in women's self-defense. Perform stri ...more
Kung fu can be a great method of self defense when facing an aggressive opponent. Learn to defend yourself using kung fu from a martial arts expert in this free video series. Part 1 of 6 - How to Practice self-defense with kung fu. Practice self-defense with kung fu - Part 2 o ...more
This seven-part video series is absolutely a must-watch for anyone who regularly finds themselves in self-defense situations. Each of its parts details how to use a different pressure point on the human torso effectively and as safely as possible in hand-to-hand combat. It inc ...more
If knocked to the ground by an attacker, it's important to know how to fall correctly. Learn how to do the forward fall roll and the backwards fall roll in this free video series about self defense moves for women. Part 1 of 2 - How to Use the falling technique in women's self ...more
The arms are the part of the body most used by Westerners in fighting. As a result, targeting and disabling an opponents arms is a great way to end a fight quickly without the risk involved in hitting an opponent's head. This three-part video details pressure points all over t ...more
The face is generally considered the most effective place to punch someone if you want to put them on the ground. This video demonstrates how to use the face's many pressure points to hurt it more efficiently and end your fights more quickly. This is for self-defense only, so ...more
This is the #1 Self Defense Technique for Women's Self Defense or for anyone for that matter. Even with over 20 years of martial arts training I myself would use this technique because it is by far the most effective and delivers the outcome we want ,which is to be released or ...more
West LA Seido Karate-do embeds its personal protection program into its on-going classes. Private instruction in this aspect of Seido can also be arranged with Kyoshi on an individual basis. Personal protection, i.e. self-defense, at Seido uses a model of escalating stages of ...more
Kim Strothers and Ian Morris show us how to do self defense moves.
This video demonstrates some advantages and limitations of sticks when using it as a weapon and when faced with an attacker with a stick.
This video demonstrates are few striking techniques both in an out of the wheelchair with and without weapons.
Welcome back, my rookie hackers! For some time now, I have been contemplating this issue, can we hack back the hackers? As someone who plays on both sides of the cyber security ping pong match, I've wondered whether I can use my hacking skills in self-defense of my clients. A ...more
Get free self-defense techniques and tips for women's self-defense. Learn to escape an attacker's grasp using self-defense techniques in this free video on women's self-defense. Part 1 of 6 - How to Escape from attacks with women's self-dense. Escape from attacks with women's ...more
The neck is one of the most important and fragile parts of the body. It has few bones and muscles and very many blood vessels and nerves, making it a natural haven for pressure points. This video will teach you how to locate and strike many of these pressure points in order to ...more
Traveling. It can be anything from going to the Grocery store, to driving down the street, or flying to different places. Traveling is done by everyone, everyday. But there are some dangers to it as many people know by now. But here are some tips to help you stay on track. D ...more
This video demonstrates various methods of self-defense both from in and out of a wheelchair. This video shows the takedown defense.
Kelly Campbell explains the disarm while doing gun from behind defense. This time when an attacker is pushing you forward.hing gun from behind at a distance defense. Krav Maga is the same brand of self defense used by Matt Damon in the Jason Bourne movies. **********This is n ...more
Learn some Jiu Jitsu self defense for situations where you find your back against a wall - a simple option of rotating yourself off the wall that uses trapping,leverage, and blocking principles.
Learn to escape a basic head lock (a wrestler's headlock) using Jiu Jitsu for self defense.
This self defense move is done from a rear grab around the neck and the wrist. This wrist lock is also called Sankyo in some aikdio circles
Learn to perform a Jiu Jitsu Banana Split leg submission. This is a submission for grappling not self defense. It attacks the groin by pulling the muscles apart.
The arm bar is a great self-defense maneuver to use when being attacked from behind. Learn to perform the arm bar for self-defense from a professional martial arts instructor in this free combat video. Defend against a back attack with the arm bar - Part 1 of 17. Click through ...more
Ever wanted to know how to disable an attacker? The trick to getting away from an assailant – even one who's bigger and stronger than you are – is to hit 'em where it hurts. You Will Need: • Knowledge of the human anatomy • Bravery • A self-defense course (optional) Step ...more
Check out this instructional kickboxing video that demonstrates how to do a kickboxing axe kick. The axe kick is a kickboxing staple maneuver. Learn the skills of kickboxing in this video on competitive kickboxing moves. Take action and remember these tips: Develops flexibili ...more
This martial arts/self defense video will show you how to break a choke hold using a pressure point, from a seated position. These are nerve points that you use to disrupt your attackers nervous system. Remember that in using these forms you must always keep a calm mind. It is ...more
This is a lesson on nunchaku self defense training & exercise. This is a martial art technique made famous to many American children by the Teenage Mutant Ninja Turtles. Part 1 of 2 - How to Practice with a nunchuck. Part 2 of 2 - How to Practice with a nunchuck.
Hapkido practitioners train with a range of weapons including dan bongs, fans, ropes and swords. In this free video, Master David Herbert employs his 36 years of experience to explain and demonstrate a variety of Hapkido weapons. Using a wide range of striking and pinning tech ...more
Self-defense is essential in a violent society where anything can happen. Should you ever find yourself in a choke hold, keeping your wits about you and knowing what to do will help you escape safely. Watch this video to learn how to escape a choke hold.
There are many reasons to train Martial Arts. From self defense to self development, everyone chooses their own reason either consciously or unconsciously. What is your reason? This is a short film which asks you the same. Video: .
In this tutorial, we will teach you how to defend yourself against an attacker with a knife. It's the best MMA for self-defense, especially for teenagers. Video: . With physical attacks in schools and on the street is on the rise, having the confidence and skills to be able to ...more
For some of you, this is old news. But for those who spent Labor Day weekend cooped up like a hermit (me), you may have missed this recent nasty bit of U.S. Open news. While fans were peacefully watching the U.S. Open Thursday night, a brawl broke out in the stands. What star ...more
In this video tutorial, viewers learn how to do an arresting technique for handling and restraining. As the opponent begins to punch you, grab the opponent's wrist with one hand. Then push the other arm under the opponent's bicep and under the armpit. Now pull the opponent tow ...more
In this video tutorial, viewers learn how to do the major outside foot reap in judo. This task is very easy, simple and fast to do. Begin by grabbing onto the opponent's arm and shoulder. Then step in towards the opponent and pull the opponent towards you. Now bring out your l ...more
In this video tutorial, viewers learn how to do a Kyokushin/kickboxing low kick combination. Begin by making a low kick to the opponent's inner thigh and instantly punch/push to make distance. At the same time, position yourself to the opponent's side. Then perform a low kick ...more
In this video tutorial, viewers learn how to train in judo. In a regular judo class, students begin with warm ups and exercises for 15-20 minutes. Then students begin learning a certain throw, pin and a submission. The will then practice for 10 minutes. Then students learn a s ...more
In this video tutorial, viewers learn how to do a hip throw. If right-handed, keep the right foot forward and vice-versa for the left side. Have a strong grip on the opponent's right elbow and start in a hug grip. Then pull the opponent towards you and place your right hand on ...more
In this video you will learn how to Get ESET Nod32 or Smart Security forever. First make sure you have the trial for ESET Nod32or Smart Security. To do this go into the description of the video, download that file and put in the trial username and password. The downloaded file ...more
In this video tutorial viewers learn how about Brazilian jiu-jitsu. This video describes the concept behind Brazilian Jiu Jitsu including: technique vs strength, large vs small, angles, and the weak muscle groups of the body. Teaches viewers how to defend against bigger and st ...more
Practice the left hook and jab/hook combi in boxing. These are basic and beginner techniques you must master to compete in the ring. Hard Knocks is a program about boxing and martial arts. This part of the series will teach you basic boxing. Learn to kick some butt! Hosted by ...more
Practice defense and learn how to throw a jab in boxing. This is a beginner video covering those skills. Today the gloves are coming on! Hard Knocks is a program about boxing and martial arts. This part of the series will teach you basic boxing. Learn to kick some butt! Hoste ...more
Check out this beginners' boxing video on throwing your right punch. Hard Knocks is a program about boxing and martial arts. This part of the series will teach you basic boxing. Learn to kick some butt! Hosted by former Lightweight champion, soon to be Middleweight champion! ...more
Would you want to be able to defend yourself and your loved ones if someone were to physically attack you? This video will show you how to defend yourself against an attacker choking you from the front. It' the best MMA for self-defense, especially for a teenager. Video: . Our ...more
Erik at Not-Me.org is a rare spirit. He's committed to helping people protect themselves. His non-profit studio in Massachusetts focuses on training at-risk individuals in self-defense. Erik focuses on training women, minorities and disabled individuals to avoid physical aggr ...more
The catching arm break kung fu technique is always the same: block the punch and catch the forearm of the attacker. Learn an arm break technique in this free self-defense video on Northern Praying Mantis kung fu techniques. Execute the catching arm break Kung Fu technique - Pa ...more
A rear wrist grab is easily defended in Aikido with the Nikyo technique. Learn this ancient Aikido self defense move from a martial arts expert in this free video clip and be prepared. Defend against rear wrist grabs with Aikido Nikyo - Part 1 of 10. Click through to watch thi ...more