In Self Defense

instructor in this free safety video. Part 1 of 19 - How to Perform women's self-defense. Perform women's self-defense - Part 2 of 19. Click through to watch this video on expertvillage.com Perform women's self-defense - Part 3 of 19. Click through to watch this video on exper ...more

In this video series, learn some basic self defense moves for women. Our expert, Chemin Allderdge, is a third degree black belt that specializes in teaching self defense classes for women. Part 1 of 16 - How to Do basic moves in women's self defense. Do basic moves in women's ...more

Learn how to defend against and counter locks, bearhugs, arm grabs and choke holds in this free video series on women's self-defense. Part 1 of 16 - How to Counter locks using women's self-defense. Counter locks using women's self-defense - Part 2 of 16. Click through to watch ...more

Practical self defense, MMA style! Defend against headlocks, mounts, grappling, choke holds, and more in this free video on mixed martial arts and self defense. Part 1 of 15 - How to Practice self-defense with mixed martial arts. Practice self-defense with mixed martial arts - ...more

Grand master Ike Bear shows us how to use Kung Fu fighting for self defense. Part 1 of 19 - How to Do Kung Fu fighting for self defense. Do Kung Fu fighting for self defense - Part 2 of 19. Click through to watch this video on expertvillage.com Do Kung Fu fighting for self def ...more

Learn how to defend against headlocks, sucker punches, bear hugs, kicks, and more in this free training video series on mixed martial arts and standing self defense. Part 1 of 15 - How to Perform standing self-defense moves with MMA. Perform standing self-defense moves with MM ...more

In this video series, our expert Tres Tew will tell you all about self defense using a knife including how to select the right knife, basic knife fighting moves, and how to defend yourself with a knife. he will also show you how to defend against a downward stab, a strait stab ...more

Gaining inside position on an attacker will allow you to execute a variety of strikes, kicks, takedowns and other moves. Learn self defense from the outside position in this free video series from our martial arts instructor. Part 1 of 15 - How to Practice self-defense from in ...more

Women's self defense strikes are extremely valuable in a world where women are attacked everyday. Learn self defense strikes, kicks and punches with tips from a martial arts expert in this free self defense video series. Part 1 of 12 - How to Practice women's self defense stri ...more

Self defense for women is a great way for women to feel safe knowing they can protect themselves. Learn some self defense moves against frontal attacks with tips from a martial arts expert in this free women's self defense video series. Part 1 of 11 - How to Practice women's s ...more

In this video series, our expert Tres Tew will show you how to use a baton or bat for self defense. He will teach you about open and closed positions, how to draw the bat quickly and strike or block, and how to defang the cobra. Tres will also teach you how to defend against a ...more

Women can use a variety of basic self-defense techniques and tactics to defend themselves against attackers. Learn basic self-defense moves and techniques in this free video on women's self-defense. Part 1 of 10 - How to Master the basics of women's self-defense. Master the ba ...more

In this video series, our expert Aikido master is able to show you and any woman how to easily and effectively defend against an assailant, man or woman, even when surprised. You will learn practical techniques like screaming and scratching as well as many others. Knowledge is ...more

Looking for self defense training? Learn how to escape different grips online with this free video series about self defense techniques for women. Part 1 of 10 - How to Master escape techniques for women's self-defense. Master escape techniques for women's self-defense - Part ...more

Strikes can get you away from an attacker. Learn simple self defense techniques that can cause minimal harm to an attacker in this free video series from a inductee in the US Martial Arts Hall of Fame. Part 1 of 10 - How to Perform strikes in women's self-defense. Perform stri ...more

Kung fu can be a great method of self defense when facing an aggressive opponent. Learn to defend yourself using kung fu from a martial arts expert in this free video series. Part 1 of 6 - How to Practice self-defense with kung fu. Practice self-defense with kung fu - Part 2 o ...more

If knocked to the ground by an attacker, it's important to know how to fall correctly. Learn how to do the forward fall roll and the backwards fall roll in this free video series about self defense moves for women. Part 1 of 2 - How to Use the falling technique in women's self ...more

The arms are the part of the body most used by Westerners in fighting. As a result, targeting and disabling an opponents arms is a great way to end a fight quickly without the risk involved in hitting an opponent's head. This three-part video details pressure points all over t ...more

The face is generally considered the most effective place to punch someone if you want to put them on the ground. This video demonstrates how to use the face's many pressure points to hurt it more efficiently and end your fights more quickly. This is for self-defense only, so ...more

This is the #1 Self Defense Technique for Women's Self Defense or for anyone for that matter. Even with over 20 years of martial arts training I myself would use this technique because it is by far the most effective and delivers the outcome we want ,which is to be released or ...more

Kim Strothers and Ian Morris show us how to do self defense moves.

This video demonstrates some advantages and limitations of sticks when using it as a weapon and when faced with an attacker with a stick.

This video demonstrates are few striking techniques both in an out of the wheelchair with and without weapons.

Get free self-defense techniques and tips for women's self-defense. Learn to escape an attacker's grasp using self-defense techniques in this free video on women's self-defense. Part 1 of 6 - How to Escape from attacks with women's self-dense. Escape from attacks with women's ...more

The neck is one of the most important and fragile parts of the body. It has few bones and muscles and very many blood vessels and nerves, making it a natural haven for pressure points. This video will teach you how to locate and strike many of these pressure points in order to ...more

This video demonstrates various methods of self-defense both from in and out of a wheelchair. This video shows the takedown defense.

Kelly Campbell explains the disarm while doing gun from behind defense. This time when an attacker is pushing you forward.hing gun from behind at a distance defense. Krav Maga is the same brand of self defense used by Matt Damon in the Jason Bourne movies. **********This is n ...more

Learn some Jiu Jitsu self defense for situations where you find your back against a wall - a simple option of rotating yourself off the wall that uses trapping,leverage, and blocking principles.

Learn to escape a basic head lock (a wrestler's headlock) using Jiu Jitsu for self defense.

This self defense move is done from a rear grab around the neck and the wrist. This wrist lock is also called Sankyo in some aikdio circles

Learn to perform a Jiu Jitsu Banana Split leg submission. This is a submission for grappling not self defense. It attacks the groin by pulling the muscles apart.

The arm bar is a great self-defense maneuver to use when being attacked from behind. Learn to perform the arm bar for self-defense from a professional martial arts instructor in this free combat video. Defend against a back attack with the arm bar - Part 1 of 17. Click through ...more

Ever wanted to know how to disable an attacker? The trick to getting away from an assailant – even one who's bigger and stronger than you are – is to hit 'em where it hurts. You Will Need: • Knowledge of the human anatomy • Bravery • A self-defense course (optional) Step ...more

Check out this instructional kickboxing video that demonstrates how to do a kickboxing axe kick. The axe kick is a kickboxing staple maneuver. Learn the skills of kickboxing in this video on competitive kickboxing moves. Take action and remember these tips: Develops flexibili ...more

This martial arts/self defense video will show you how to break a choke hold using a pressure point, from a seated position. These are nerve points that you use to disrupt your attackers nervous system. Remember that in using these forms you must always keep a calm mind. It is ...more

This is a lesson on nunchaku self defense training & exercise. This is a martial art technique made famous to many American children by the Teenage Mutant Ninja Turtles. Part 1 of 2 - How to Practice with a nunchuck. Part 2 of 2 - How to Practice with a nunchuck.

Self-defense is essential in a violent society where anything can happen. Should you ever find yourself in a choke hold, keeping your wits about you and knowing what to do will help you escape safely. Watch this video to learn how to escape a choke hold.

In this video tutorial, viewers learn how to do an arresting technique for handling and restraining. As the opponent begins to punch you, grab the opponent's wrist with one hand. Then push the other arm under the opponent's bicep and under the armpit. Now pull the opponent tow ...more

In this video tutorial, viewers learn how to do the major outside foot reap in judo. This task is very easy, simple and fast to do. Begin by grabbing onto the opponent's arm and shoulder. Then step in towards the opponent and pull the opponent towards you. Now bring out your l ...more

In this video tutorial, viewers learn how to do a Kyokushin/kickboxing low kick combination. Begin by making a low kick to the opponent's inner thigh and instantly punch/push to make distance. At the same time, position yourself to the opponent's side. Then perform a low kick ...more

In this video tutorial, viewers learn how to train in judo. In a regular judo class, students begin with warm ups and exercises for 15-20 minutes. Then students begin learning a certain throw, pin and a submission. The will then practice for 10 minutes. Then students learn a s ...more

In this video tutorial, viewers learn how to do a hip throw. If right-handed, keep the right foot forward and vice-versa for the left side. Have a strong grip on the opponent's right elbow and start in a hug grip. Then pull the opponent towards you and place your right hand on ...more

In this video you will learn how to Get ESET Nod32 or Smart Security forever. First make sure you have the trial for ESET Nod32or Smart Security. To do this go into the description of the video, download that file and put in the trial username and password. The downloaded file ...more

In this video tutorial viewers learn how about Brazilian jiu-jitsu. This video describes the concept behind Brazilian Jiu Jitsu including: technique vs strength, large vs small, angles, and the weak muscle groups of the body. Teaches viewers how to defend against bigger and st ...more

Practice the left hook and jab/hook combi in boxing. These are basic and beginner techniques you must master to compete in the ring. Hard Knocks is a program about boxing and martial arts. This part of the series will teach you basic boxing. Learn to kick some butt! Hosted by ...more

Practice defense and learn how to throw a jab in boxing. This is a beginner video covering those skills. Today the gloves are coming on! Hard Knocks is a program about boxing and martial arts. This part of the series will teach you basic boxing. Learn to kick some butt! Hoste ...more

Check out this beginners' boxing video on throwing your right punch. Hard Knocks is a program about boxing and martial arts. This part of the series will teach you basic boxing. Learn to kick some butt! Hosted by former Lightweight champion, soon to be Middleweight champion! ...more

The catching arm break kung fu technique is always the same: block the punch and catch the forearm of the attacker. Learn an arm break technique in this free self-defense video on Northern Praying Mantis kung fu techniques. Execute the catching arm break Kung Fu technique - Pa ...more

A rear wrist grab is easily defended in Aikido with the Nikyo technique. Learn this ancient Aikido self defense move from a martial arts expert in this free video clip and be prepared. Defend against rear wrist grabs with Aikido Nikyo - Part 1 of 10. Click through to watch thi ...more

self defense someone might need to call upon. Learn many of these tips from an Aikido expert in this free video clip series. Part 1 of 10 - How to Perform Aikido wrist grab defenses. Perform Aikido wrist grab defenses - Part 2 of 10. Click through to watch this video on expert ...more

Rear assaults can leave women helpless if they are not prepared. Learn how to defend yourself from rear attacks with tips from a martial arts expert in this free self defense video series. Part 1 of 11 - How to Defend yourself from rear attacks. Defend yourself from rear attac ...more