Increase energy, heart health and respiratory muscles with aerobic exercises. Learn how to do callisthenic mountain climber exercises in this fitness tutorial. When performing calisthenic mountain climber exercises you should start out in push-up, bring one leg up, switch with ...more
Sony Corp. is working on new battery technology that the company says would have a 40% longer life than a lithium-ion battery of the same size. Sony is planning to have the higher-capacity batteries on the market around 2020. Sony's current lithium-ion battery.. The new batter ...more
What can't coconut oil do? This edible oil, extracted from the copra or meat of a coconut, has done what most other food, beauty, and health trends have not: demonstrated real lasting power. Indeed, the "superfood" continues to make headlines, with its many uses the subject of ...more
Gas prices across the United States have skyrocketed, with today's national average for regular unleaded gas at $3.51 a gallon, with California leading the pack at $3.90 a gallon. AAA reports that last week's national average was just $3.37. That's a $0.14 increase in just one ...more
If you love playing those WarCraft and StarCraft strategy games on your PC, chances are you've also heard of a game called League of Legends. In fact, League of Legends was originally inspired by the Defense of the Ancients map, commonly referred to as DotA, in WarCraft III: ...more
Videomaker Associate Editor Tom Skowronski explains how four basic steps can be used to improve the lighting effects for a video and give it a more professional look. - There are four basic steps to improve the quality of the video 1) Camera Controls: Three basic camera contr ...more
Here's a way to increase the heat in a cold room using nothing but the sun's energy! Heat your home for free. Click through to watch this video on videojug.com
Pulleys are simple machines. A knowledge of pulleys can be very useful. This short video shows how to use a pulley to increase the pulling power of a winch. Supports the Force, Work and Energy component of any science curriculum.
Breathing oxygen is an extremely important component of staying alive, right? Well, the same goes for running. If you're not breathing properly, you're running is going to suffer. The most important thing is that you breathe comfortably. Do what feels right. Your body breathes ...more
This is a recording of a class lecture on Voltage Sources. The first part describes how mechanical friction can generate voltages. The second describes how current can be generated using magnetism and from the energy of light. The third part describes how current can be gene ...more
The abdominals can be considered one of the best signals of fitness and strength and is one of the most sought-after muscle groups to develop by both men and women. While the abdominals are very desirable, it can be one of the most difficult areas to distinguish and maintain. ...more
First off, don't be frustrated. YOU CAN DO IT! Contrary to the message in the image above, it's NOT over. It's just beginning. And when it comes to solving the New York Times crossword puzzle, the old cliche does apply: practice makes perfect. I've read quite a few books and ...more
One way to increase production in tomato plants is pruning. Pruning your tomato plants will decrease the amount of energy needed for leaf production and increase the amount of energy that goes into your tomato, which provides a a larger and better tasting tomato. Trimming off ...more
Test your might against the perilous onslaught of mechanized military weaponry, embryonic aliens, and demonic monsters! Click on blue things to absorb their energy and increase your killing power! Feed your need for fast paced, bullet dodging arcade action with Omnicron!
Caffeine is a crutch that keeps millions of people awake each day when they probably shouldn't be. If you want to stay awake without caffeine, take care of yourself! This video will give you ideas for lifestyle changes that will increase your energy and keep you awake in a hea ...more
Some update notes that you should take notice to are:Celestian Furniture Yes you read that correctly! Celestian Furniture has come to the Spiral, as well as recipes for furniture from our newest underwater world! Keyboard Shortcuts The Keyboard Shortcut to enable/disable the Q ...more
Awaken the Kundalini energy within, and increase overall health. Learn how to use seated kundalini energy in this fitness video. Take action: gain flexibility, tone abs, realign spine, and calm nervous system. Cindy Mastry, the instructor of this how-to video, has practiced yo ...more
This video from the the excellent UK series Container Gardening for Food teaches you a simple technique for increasing the yield of your tomato plants. By simply pinching out the new buds your plants continues to sprout after its already fully limbed, you can keep it from expe ...more
Ever think you could lose weight from eating MORE food? Well, if you love to nosh, Volumetrics is the right diet plan for you. Volumetrics is based on the density of food, and how it will be absorbed into your body. If you think this might be right for you, give it a try! Good ...more
If it's all you can do to drag yourself through the day, why not increase your stamina with these time-honored techniques. Watch this video to learn how to boost energy naturally. Step 1. Eat protein for breakfast Start the day with protein, like eggs, yogurt, or peanut butt ...more
CityVille Guide So you want to win CityVille, or maybe just pass up your friends? Here are a few simple tips to help get you the results you want! Scroll to the end for charts (you know you love charts!!) This information subject to change at any time. CityVille is a brand ...more
Diet = Die or Eat As Biological definition, food is defined as; any substance consumed to provide nutritional support for the body. It is usually of plant or animal origin, and contains essential nutrients, such as carbohydrates, fats, proteins, vitamins, or minerals. Lack o ...more
Normal body temperature, normothermia or euthermia; is a range of temperature rather than a fixed number. That Range represents the temperature that could be measure form the body under normal conditions. Body temperature is a range rather than a fixed number; the normal body ...more
LONDON: Bad at maths? Gorge on chocolates before you attempt your next examination. A new study has revealed that eating chocolate could improve the brain's ability to do maths as well as boost your energy level. Researchers have carried out the study and found that flavanol ...more
Solar Thermal Microgeneration may be used to reduce your hot water bill, fossil fuel use, and lower your carbon footprint. For water heating, water is collected from solar panels. It is used to heat the water, as it filters through the water heater. Some areas require all new ...more
It's simple: if you've got a brushed motor, you'll want to break it in under controlled circumstances before taking it out into the world. Why break in your engine? The main idea of breaking in your engine is to wear down your engine's brush so as to maximize surface contact w ...more
For most automotive applications a battery needs to supply a lot of current for a short period of time to turn over the engine and get the car started. With the engine running, the car's alternator produces all the power the car needs. Thin plates inside a starting battery inc ...more
Your roommate swears by 'hair of the dog' or chugging raw eggs and tomato juice, but do these hangover cures actually work? What do the scientists say? 1. Hair of the Dog—DELAYING THE INEVITABLE You couldn't be more disgusted thinking about taking another sip of frozen marga ...more
The Obama administration is moving to strengthen its ties with Persian Gulf nations whose geography and oil resources have already made them key players in U.S. defense and energy security. Secretary of State Hillary Rodham Clinton on Saturday will inaugurate a strategic dial ...more
How many gallons of gas does it take to get from Kansas City to New York? Depends on what you're driving. In this custom-modded Indy race car designed by students at the DeLaSalle Education Center? About four. WIRED's Autopia reports, "A team of high school students has deve ...more
If you want to maximize your work output, follow these simple steps. You Will Need * A work environment free of distraction * A daily to-do list * Motivational CDs or audio tapes * Exercise time * Background music (optional) Step 1 Confront your most challenging work during ...more
Shed extra weight safely and effectively with these tips. You Will Need * Exercise * Water * A high-fiber, low-calorie diet * Smaller portions * Breakfast WARNING: Always consult a physician before attempting to do any exercise or diet plan. Step 1: Reduce calorie intake Re ...more
Feng shui creates positive energy through colors, elements and directionals. Learn how to incorporate feng shui into the bedroom to increase love and strength in this free interior design video series from a leading feng shui practitioner. Part 1 of 16 - How to Feng shui a bed ...more
Hello again ! This is the second part to Fingers from a Hand Analysis perspective.Where as the first Video just covers basic introductions to the Fingers, this part two Video takes things a little bit further and examines ......Finger Shape ;- Length suggesting mental speed, M ...more
Solar panels are an amazing invention. Catching energy from the Sun before it even enters Earth's food chain, photovoltaics are like an all-natural nuclear power plant. Unfortunately, the constituted parts of a solar panel are rare, valuable, and subject to the coercive forces ...more
In this series, I'll be exploring electromagnetic weapons, how to build them, their function and application to the future, and the amazing possibilities electromagnetism has to offer. First, the electromagnetic pulse generator, or EMP. You've probably heard of these before, a ...more
For most Americans, the bane of the hangover is typically remedied by lots of water, painkillers, greasy food, and a day wasted on the couch. But if you're tired of potato chips and fried eggs, perhaps it's time you enter unfamiliar territory. Below, a combination of unorthodo ...more
So what's all the fuss about World of Warcraft? I guess the first question would be 'is there a fuss?' and the simple answer is Yes there is, very much so. World of Warcraft now has over 12 million subscribers, it is by far the most popular MMORPG (massively multiplayer onli ...more
General Tips for Exercising in the Heat -Schedule workouts for the cooler times of the day. -Allow overweight, out of shape or unacclimated kids time to acclimate to the heat. -Schedule timed water and rest breaks every 30 minutes during activities. During these breaks, do ...more
In this article, I'll show you how to build a coil gun. A coil gun is a device that fires magnetic projectiles at high velocities, using electricity. Coil guns require no explosive propellant, therefor can be fired an infinite amount of time, providing that there is ammunition ...more
The agents of empire do not always arrive with warning. When you are besieged, surrounded, and infiltrated, imagination is often your best weapon against the oppressors. If all you have at hand is some duct tape and a disposable camera, fear not, you have the makings of a powe ...more
Sometimes a person can feel life is getting you down - you don't feel productive, or there's not enough hours in a day to do everything you need. You might not feel motivated to get up in the morning or to go to work anymore, and sometimes one might ask oneself "Is this all th ...more
Long-Term Strategies for FrontierVilleWhen you first start to play FrontierVille, after you’ve cleared a bunch of trees and brush and started to build a schoolhouse or a barn and you’ve added a few neighbors, you look up at the people around Level 90 or Level 100, and wonder h ...more
You can blame your naggy mom, a crappy soap bar, and school or work stress for your acne. But ultimately, you should blame yourself. While it's true that your skin type (oily vs. dry vs. sensitive) and how your skin reacts to stress play a big part in blemishes, there is a nur ...more
Looking back on Alan Wake, more than a year and a half after its release, it's still one of my favorite games. The graphics and ambience have held up well in comparison to any other story driven game, and it's still the best third-person horror game out there, in terms of game ...more
This video demonstrates Bernoulli's Principle which states that, “For an ideal fluid (low speed air is a good approximation), with no work being performed on the fluid, an increase in velocity occurs simultaneously with decrease in pressure or a change in the fluid's gravitati ...more
Watch to learn how to replace the door seal on a Neff refrigerator. You'll remove and replace the fridge door seal on a Neff fridge. Replacing the fridge seal is an energy saving tip: If there is a fridge door seal gap, you will not create the correct fridge temperature to sto ...more
Partner Yoga is a unique physical and spiritual practice which combines powerful techniques and exercises from yoga. Partner yoga uses poses (asanas) to focus the mind and increase strength, stamina and flexibility. The poses are combined with breathing techniques (prananyams) ...more
Partner Yoga is a unique physical and spiritual practice which combines powerful techniques and exercises from yoga. Partner yoga uses poses (asanas) to focus the mind and increase strength, stamina and flexibility. The poses are combined with breathing techniques (prananyams) ...more
Partner Yoga is a unique physical and spiritual practice which combines powerful techniques and exercises from yoga. Partner yoga uses poses (asanas) to focus the mind and increase strength, stamina and flexibility. The poses are combined with breathing techniques (prananyams) ...more
Partner Yoga is a unique physical and spiritual practice which combines powerful techniques and exercises from yoga. Partner yoga uses poses (asanas) to focus the mind and increase strength, stamina and flexibility. The poses are combined with breathing techniques (prananyams) ...more
A common problem for many guitarists is what I call the intermediate plateau. As a beginner, you improved rapidly. You got faster and more fluid almost on a daily basis. Then it stopped. However hard you practice, you don’t seem to get any better. The solution is simple and o ...more
Hey there I'm Lyfe Riley and I am here to show you how to make a really simple super food shake thats not only good for you, but can taste great!. Drinking this everyday will give you more energy, increase your metabolism, remove toxins from the body, and boost your immune sys ...more
When subjects are asked to watch a movie and not display emotions (say, a comedy without laughing, or a tearjerker without crying), they evidently use up glucose in particular areas of their brain in a way that subjects who are free to react however they want do not. This lea ...more
Mitochondria are known as the powerhouses of our cells because they generate energy to power them. But they also play a key role in the death of cells when they're damaged, infected, stressed, no longer needed, or at the end of their life. Some infections, like chlamydia, are ...more
I was in college, and my 15-inch Sony Vaio laptop was my prized possession. It was my first PC and probably the most important thing I brought with me to my dorm — it was both how I completed my assignments and my primary source of entertainment. How could it turn its back on ...more
With new diet and health claims coming at you everyday, it's sometimes hard to know what to believe. Well, here's a bright spot: A pair of studies confirm that whole grains are healthy for you, and for the diversity of microbes living in your gut. Grains, and the breads made ...more
When you think about preparing for an internship, I'm sure your first thought is to go shopping for professional outfits or to brush up on technical skills. While that's all important, there's so much more for you to think about. Even the smallest of habits can have a major i ...more
About a third of the methane released into the environment comes from the production and transport of natural gas. The gas leaks as it moves along the transport chain from gas wellheads to market. To trap methane and produce a useful product in the process, a group of scienti ...more
I'm sure I'm not the only one on here that has googled "Why am I always tired?"... and I'm definitely not alone when I say that all of the advice I've found so far is useless: Go to bed early. (Wow, you think?) Don't skip meals. (Real talk: if I skip meals, it's under extreme ...more