Increasing self awareness helps to improve self esteem. Learn how to improve self awareness from a communications and public speaking expert in this free instructional video series. Part 1 of 11 - How to Increase self awareness. Increase self awareness - Part 2 of 11. Click th ...more
How you can use Tapping (EFT, or Emotional Freedom Technique) to learn to like yourself. High Self Esteem and liking yourself is your default state of mind, it's just one day you learned to feel negatively towards yourself. Tapping can release these feelings so you feel better.
Did you know that over a million people a year suffer from the effect of burns and over 1/3 of them wind up in the emergency room? If you have a burn of any kind, check out this clip. Dr. Savant will teach you exactly how to deal with burns of all degrees, from slight surface ...more
Have you already abandoned your New Year's resolutions? Maybe you need a refresher on how to stick to your goals and avoid succumbing to your worst temptations and unproductive habits. No matter where you are in life right now, all of us can benefit from increasing our sense o ...more
West LA Seido Karate-do embeds its personal protection program into its on-going classes. Private instruction in this aspect of Seido can also be arranged with Kyoshi on an individual basis. Personal protection, i.e. self-defense, at Seido uses a model of escalating stages of ...more
Self-storage may not be a new industry, but it is one that is rapidly reshaping its operations to suit a progressively more modernized customer base. In order to stay competitive with your self-storage facility, you'll need to keep an open mind, embrace current marketing trend ...more
Did you know you can stimulate yourself to have a lucid dream? Well, it may take a little bit of practice first, but this sleep mask can certainly help you have the most interesting and realistic dreams of your life (yes, kinda like "Inception.") Just check out this video to l ...more
In this fitness how-to video SELF Magazine demonstrate how to invigorate yourself and sculpt your body with yoga techniques. Watch as the editor of SELF helps you take year off your body with a few poses. Learn to do yoga warrior, happy baby with chest press, staff, bridge, tr ...more
Go ahead and celebrate your individuality—just don't announce to the office that you're a lazy nut-job. You will need: awareness, self restraint, plants, clock, a bowl of candy and personal momentos. Keep politics and religion out of the decor. Keep collectables at home. Inter ...more
When it comes to confidence you must first understand where you are confident and where you are not confident. The video talks about people asking how to get confidence. If you are asking that question then you must be aware of an area of your life you are not confident. Also ...more
See how to choose a tattoo that’s right for you. A tattoo is forever – unless, of course, you want to go through the pain and expense of removing it. So think long and hard before you get one! You will need time to research options and self-awareness. Think about whether you ...more
Tired of forgetting important details? Want to increase your recall capability? The memory palace technique is an approach you can practice to improve your memory, increase your awareness and expand your conciousness. These are powerful visualiztion techniques to ensure improv ...more
Last Friday's mission was to accomplish solving HackThisSite, realistic 4. The fourth in a series of realistic simulation missions was designed to be exactly like a situation you may encounter in the real world. This time, we are told "Fischer's Animal Products is a company th ...more
Brainwashing is something that happens to us every day, whether you believe it or not. It doesn't take fancy tools or space-age technology. Even if our country didn't intentionally brainwash people (believe me, they do), our country's media is brainwashing people nonstop. Just ...more
How is it possible that Iron Man is not yet a reality? DVICE reports that super-powered exoskeletons are indeed within our grasp (if not quite as flashy as Hollywood SFX just yet). Real life exoskeletons fall into the realm of not-too-distant futuristic warfare. Below, five e ...more
Want to increase your creativity, attention span, intuition, self-knowledge—maybe even your sense of oneness with the universe? Start meditating on a regular basis. In addition to improving your concentration, mental health, and capacity to handle stress, regular meditation pr ...more
Many ways to help the environment are costly, but using less electricity is one measure that will save you money. Learn how to lower your electric bill with this how to video. You Will Need * Awareness of how you’re wasting electricity * Self-discipline Step 1: Turn it off G ...more
WonderHowTo is a how-to website made up of niche communities called Worlds, with topics ranging from Minecraft to science experiments to Scrabble and everything in-between. Check in every Wednesday evening for a roundup of user-run activities and how-to projects from the most ...more
How do we really come to the decisions that we make? Is it just flip a coin and hope for the best or is there some underlying procedure that we go through, consciously or unconsciously, that guides our course of action? Gary Klein is the author of "Sources of Power: Real Life ...more
“On this day he had lived with that feeling, with death breathing right in his face like the hot wind from a grenade across the street, for moment after moment after moment, for three hours or more. The only thing he could compare it to was the feeling he found sometimes when ...more
Ken demonstrates how to hit a golf ball far. A golf shot starts with a good grip to give it power and flexibility. Grip the golf club under the heel pad creating a 45 degree angle. When the wrist flexes and hinges, the angle will be 90 degrees which will give you power and spe ...more
Need more self-confidence! Listen up! Tired of not getting a raise, a date or more social invites? Self confidence plays a major impact on our social standing and our job performance. Work on these six suggestions from Daily Idea and you'll be amazed at the increase in how you ...more
What causes stress for a teen is a lot of different things. Most of the common ones are: Parents Family Problems School Having a Job Home Not fitting in Any extra Activities/Over Scheduled Yet lot of the teens problems come from their homes but remember where you live ...more
Director, and self proclaimed loner, M dot Strange, explains the benefits of being alone and how you can increase your productivity in isolation.
The limitless applications of 3D data visualization will enable a more efficient approach to many of life's problems. Each day, developers exploring this technology are finding new ways to solve these problems in mixed reality; 3D modeling, easier house management, spinal surg ...more
The interactive displays of the future as visualized in Steven Spielberg's science fiction classic Minority Report, as well as the augmented reality interfaces used by millionaire playboy Tony Stark in the Marvel Cinematic Universe, are now closer to becoming reality in the mi ...more
The era of smartglasses designed for consumers has officially begun, as shipments of North Focals began arriving at its stores this week. And the company now has plans to expand its retail footprint. Meanwhile, a new player is emerging in the 3D content creation market, curre ...more
From Farmville to selling a company to Google, Amitt Mahajan has been through the startup ringer. Now, as managing partner with Presence Capital, he's funding the future of augmented and mixed reality. With interest in 3D graphics, Mahajan started his career working on game e ...more
You're minding your business when your Apple Watch taps you. To your surprise, the watch claims your heart rate dipped abnormally low. The news might come as a shock — especially if you have no history of a heart condition — but before you panic, you should take the time to fu ...more
In case you didn't already know, augmented reality is here. It's no longer just an idea in a cyberpunk novel. And while augmented reality has been around for a long time, the actual technology is finally catching up to the idea. On Tuesday, DAQRI, the creators of the Smart He ...more
Although lacking in megapixels, the HTC One M8's camera can be considered a top-tier, flagship-level shooter. With the Duo Camera and UltraPixel technology behind it, it can make even the most inexperienced photographer snap pictures like a pro. There seems to be little missin ...more
Using a strong password is critical to the security of your online accounts. However, according to Dashlane, US users hold an average of 130 different accounts. Memorizing strong passwords for that many accounts is impractical. Fortunately, password managers solve the problem. ...more
Tesla CEO and founder Elon Musk has repeatedly said this year all Tesla models made since October 2016 have the requisite hardware for "full self-driving" capabilities, yet the company has reportedly begun to add a second graphics processor (GPU) to its computer platform for A ...more
Despite the fact that over 600,000 Snap Lens filters have been created since Lens Studio debuted in 2017, and Facebook is reporting that more than a billion users have interacted with its Spark AR filters across Facebook properties, social augmented reality filters get a bad r ...more
Waveguide manufacturer DigiLens has closed a $25 million Series C round of funding from automotive technology company Continental, which uses the technology in its heads up displays. According to DigiLens, its AutoHUD waveguide boasts a larger field of view that can accommoda ...more
While self-driving cars appear to be as inevitable as augmented reality headsets, the auto industry and its technology partners likely have years of testing to complete and regulatory loopholes to jump through before self-driving cars hit most highways. Until then, the same c ...more
Self-driving vehicles may be the apex of safe driving, taking human error out of the equation. Until then, augmented reality can help reduce accidents by improving driver awareness. This week, Mitsubishi Electric Corporation introduced its EMIRAI 4 concept car, which uses aug ...more
General Motors (GM) seems to have gone to great lengths to avoid lawsuits as it launches its first hands-off driving system in its soon-to-be-launched Cadillac CT6. As GM makes the Cadillac CT6 available to a limited number of reviewers ahead of its launch this fall, early te ...more
In the wake of the NSA scandal and celebrity-photo hacks, lots of people scrambled to find more-secure ways to send text messages, share emails, and surf the internet. Known for their incredibly secure data networks, Germany's email services saw a remarkable increase in new us ...more
This homemade hairspray-powered PVC rocket takes less than an hour to construct and only costs about 20 dollars to make. Check out my video below for the step-by-step instructions on building your own backyard rocket, and follow the written guide below for reference. Video: . ...more
You can learn countless skills from the world's leading experts — without the need to watch a screen — by using the incredible audio learning platform Knowable. Not only will this platform revolutionize your downtime, but right now, a lifetime subscription to Knowable Audio Le ...more
If you've read any health news in the past year or so, you've probably been bombarded with headlines announcing that frequent sitters face certain death, even when you're just relaxing and watching TV at home. From increased health risks and added laziness, sitting is becomin ...more
The latest film addition in the American-produced Millennium series, The Girl in the Spider's Web, was just released on Blu-ray a few days ago. As you could expect, the movie has many hacking scenes throughout, just like the previous English and Swedish language movies centere ...more
Back in the eighties, I used to hate television commercials, but I eventually got used to them. Had to, in order to enjoy my favorite shows. Then, the increasing number of billboard ads annoyed me in the nineties. They followed me everywhere I went—no escape—persuading me to b ...more
Apple's macOS operating system is just as vulnerable to attacks as any Windows 10 computer or Android smartphone. Hacker's can embed backdoors, evade antivirus with simple commands, and utilize USB flash drives to completely compromise a MacBook. In this always-updated guide, ...more
Gas prices across the United States have skyrocketed, with today's national average for regular unleaded gas at $3.51 a gallon, with California leading the pack at $3.90 a gallon. AAA reports that last week's national average was just $3.37. That's a $0.14 increase in just one ...more
Are your boobs not cutting it anymore? How do you increase your bust size without plastic surgery? There are some tricks and tips to acquiring more cleavage, so watch and learn. Your rack will thank you. So will the guys. Pursebuzz reveals the secret behind maximizing your br ...more
Increasing the contrast in Photoshop could help when performing this Illustrator technique. This subject: the eyeball. Watch this Illustrator video tutorial to learn how to vector an eyeball in CS3. Vector an aye of a model of your choice using simple techniques that will be u ...more
In order to take the perfect picture of your handmade wooden project, it's helpful to have a lightbox that's similar to what professionals use but definitely cheaper to make yourself. I was thinking about what project I was going to work on today. I decided to flip through so ...more
The resume is an essential tool for getting freelance work assignments. A well written article is not enough when trying to secure a freelance or staff position as a writer. Publishers want to see a resume. It gives the writer an outstanding opportunity to introduce themselve ...more
The abdominals can be considered one of the best signals of fitness and strength and is one of the most sought-after muscle groups to develop by both men and women. While the abdominals are very desirable, it can be one of the most difficult areas to distinguish and maintain. ...more
Deadly natural disasters can happen at any moment— earthquakes, hurricanes, tsunamis, floods, fires and especially tornadoes. That's why you have to be prepared. According to Secrets of Survival: The greatest and most frequent tornado occurrences happen in the United States. ...more
First off, don't be frustrated. YOU CAN DO IT! Contrary to the message in the image above, it's NOT over. It's just beginning. And when it comes to solving the New York Times crossword puzzle, the old cliche does apply: practice makes perfect. I've read quite a few books and ...more
Friction from the water plays a major role in slowing you down when you are swimming. Without proper form and technique, your body will drag in the water. Decreasing drag can greatly improve your speed in the water. This entertaining freestyle swimming technique video shows y ...more
For preschoolers a rhyming song with hand movements. Singing songs with your child is wonderful for many reasons. The most important reason is that singing is it is fun and children love to sing. Songs are great for increasing vocabulary and pronunciation. Using hand and body ...more
Life has always been complex and challenging. The challenges today are just different than what they were in the past. Nowadays instead of hunting and scavaging for food and living in the elements we’re bombarded with suggestions and demands from our highly sophisticated socie ...more
Lucid dreaming refers to the mental state when you are conscious of the fact that you are dreaming while you are dreaming. Though lucid dreaming is a rare occurrence for most people when they are sleeping, you can actually mentally train yourself during the waking hours and in ...more
Stuttering is a communication disorder affecting over 3 million Americans. Stuttering can make school and other social interactions difficult. Although there are no instant cures, these tips will help your progression toward speech fluency. You Will Need • Speech-language pat ...more
Tim Brownson talks about how to tap into self-confidence during this video. This technique is called anchoring. An anchor is an idea or event that links to another event that is usually not related in some way but provides some kind of reminder of an emotion. This can also be ...more
This is an educational site where we can learn about math lessons with example videos, interactive practice problems and can do self-test. The associate teacher in the video teaches us about fraction problems. She has written four numbers on the board, which is 1 1/4, 1 1/2, 1 ...more