Increase Self Awareness

How To : Increase self awareness

Increasing self awareness helps to improve self esteem. Learn how to improve self awareness from a communications and public speaking expert in this free instructional video series. Part 1 of 11 - How to Increase self awareness. Increase self awareness - Part 2 of 11. Click th ...more

How To : Increase your self confidence with tapping

How you can use Tapping (EFT, or Emotional Freedom Technique) to learn to like yourself. High Self Esteem and liking yourself is your default state of mind, it's just one day you learned to feel negatively towards yourself. Tapping can release these feelings so you feel better.

News : Culver City Seido's Approach to "Self-Defense"

West LA Seido Karate-do embeds its personal protection program into its on-going classes. Private instruction in this aspect of Seido can also be arranged with Kyoshi on an individual basis. Personal protection, i.e. self-defense, at Seido uses a model of escalating stages of ...more

How To : Market a Self Storage Facility

Self-storage may not be a new industry, but it is one that is rapidly reshaping its operations to suit a progressively more modernized customer base. In order to stay competitive with your self-storage facility, you'll need to keep an open mind, embrace current marketing trend ...more

How To : Make a cheap lucid dream mask

Did you know you can stimulate yourself to have a lucid dream? Well, it may take a little bit of practice first, but this sleep mask can certainly help you have the most interesting and realistic dreams of your life (yes, kinda like "Inception.") Just check out this video to l ...more

How To : Decorate your cubicle at work

Go ahead and celebrate your individuality—just don't announce to the office that you're a lazy nut-job. You will need: awareness, self restraint, plants, clock, a bowl of candy and personal momentos. Keep politics and religion out of the decor. Keep collectables at home. Inter ...more

How To : Have more self confidence

When it comes to confidence you must first understand where you are confident and where you are not confident. The video talks about people asking how to get confidence. If you are asking that question then you must be aware of an area of your life you are not confident. Also ...more

How To : Choose a tattoo that’s right for you

See how to choose a tattoo that’s right for you. A tattoo is forever – unless, of course, you want to go through the pain and expense of removing it. So think long and hard before you get one! You will need time to research options and self-awareness. Think about whether you ...more

No SFX Necessary : 5 Real Life Iron Man Prototypes

How is it possible that Iron Man is not yet a reality? DVICE reports that super-powered exoskeletons are indeed within our grasp (if not quite as flashy as Hollywood SFX just yet). Real life exoskeletons fall into the realm of not-too-distant futuristic warfare. Below, five e ...more

Chill Out & Get Enlightened : A Newbie's Guide to Meditation

Want to increase your creativity, attention span, intuition, self-knowledge—maybe even your sense of oneness with the universe? Start meditating on a regular basis. In addition to improving your concentration, mental health, and capacity to handle stress, regular meditation pr ...more

How To : Lower your electric bill

Many ways to help the environment are costly, but using less electricity is one measure that will save you money. Learn how to lower your electric bill with this how to video. You Will Need * Awareness of how you’re wasting electricity * Self-discipline Step 1: Turn it off G ...more

How To : Things to Do on WonderHowTo (06/06 - 06/12)

WonderHowTo is a how-to website made up of niche communities called Worlds, with topics ranging from Minecraft to science experiments to Scrabble and everything in-between. Check in every Wednesday evening for a roundup of user-run activities and how-to projects from the most ...more

News : Your House is on Fire

How do we really come to the decisions that we make? Is it just flip a coin and hope for the best or is there some underlying procedure that we go through, consciously or unconsciously, that guides our course of action? Gary Klein is the author of "Sources of Power: Real Life ...more

News : Waza and The Green Room

“On this day he had lived with that feeling, with death breathing right in his face like the hot wind from a grenade across the street, for moment after moment after moment, for three hours or more. The only thing he could compare it to was the feeling he found sometimes when ...more

How To : Hit a golf ball far

Ken demonstrates how to hit a golf ball far. A golf shot starts with a good grip to give it power and flexibility. Grip the golf club under the heel pad creating a 45 degree angle. When the wrist flexes and hinges, the angle will be 90 degrees which will give you power and spe ...more

How To : Boost your self confidence

Need more self-confidence! Listen up! Tired of not getting a raise, a date or more social invites? Self confidence plays a major impact on our social standing and our job performance. Work on these six suggestions from Daily Idea and you'll be amazed at the increase in how you ...more

News : What causes teen stress?

What causes stress for a teen is a lot of different things. Most of the common ones are: Parents Family Problems School Having a Job Home Not fitting in Any extra Activities/Over Scheduled Yet lot of the teens problems come from their homes but remember where you live ...more

NR50 : Next Reality's 50 People to Watch: Amitt Mahajan

From Farmville to selling a company to Google, Amitt Mahajan has been through the startup ringer. Now, as managing partner with Presence Capital, he's funding the future of augmented and mixed reality. With interest in 3D graphics, Mahajan started his career working on game e ...more

Today's Top News : GM Plays It Safe with Cadillac Autopilot

General Motors (GM) seems to have gone to great lengths to avoid lawsuits as it launches its first hands-off driving system in its soon-to-be-launched Cadillac CT6. As GM makes the Cadillac CT6 available to a limited number of reviewers ahead of its launch this fall, early te ...more

How To : Make a Homemade PVC Rocket

This homemade hairspray-powered PVC rocket takes less than an hour to construct and only costs about 20 dollars to make. Check out my video below for the step-by-step instructions on building your own backyard rocket, and follow the written guide below for reference. Video: . ...more

How To : The Ultimate Guide to Hacking macOS

Apple's macOS operating system is just as vulnerable to attacks as any Windows 10 computer or Android smartphone. Hacker's can embed backdoors, evade antivirus with simple commands, and utilize USB flash drives to completely compromise a MacBook. In this always-updated guide, ...more

How To : Vector an eyeball in Adobe Illustrator CS3

Increasing the contrast in Photoshop could help when performing this Illustrator technique. This subject: the eyeball. Watch this Illustrator video tutorial to learn how to vector an eyeball in CS3. Vector an aye of a model of your choice using simple techniques that will be u ...more

How To : Take Perfect Pictures of Your Handmade Projects

In order to take the perfect picture of your handmade wooden project, it's helpful to have a lightbox that's similar to what professionals use but definitely cheaper to make yourself. I was thinking about what project I was going to work on today. I decided to flip through so ...more

How To : Write a Writer's Resume

The resume is an essential tool for getting freelance work assignments. A well written article is not enough when trying to secure a freelance or staff position as a writer. Publishers want to see a resume. It gives the writer an outstanding opportunity to introduce themselve ...more

How To : Get Six Pack Abs

The abdominals can be considered one of the best signals of fitness and strength and is one of the most sought-after muscle groups to develop by both men and women. While the abdominals are very desirable, it can be one of the most difficult areas to distinguish and maintain. ...more

How To : Dominate the New York Times Crossword Puzzle

First off, don't be frustrated. YOU CAN DO IT! Contrary to the message in the image above, it's NOT over. It's just beginning. And when it comes to solving the New York Times crossword puzzle, the old cliche does apply: practice makes perfect. I've read quite a few books and ...more

How To : Swin freestyle faster by decreasing drag

Friction from the water plays a major role in slowing you down when you are swimming. Without proper form and technique, your body will drag in the water. Decreasing drag can greatly improve your speed in the water. This entertaining freestyle swimming technique video shows y ...more

How To : Sing a song about bubbles with a preschooler

For preschoolers a rhyming song with hand movements. Singing songs with your child is wonderful for many reasons. The most important reason is that singing is it is fun and children love to sing. Songs are great for increasing vocabulary and pronunciation. Using hand and body ...more

How To : Disable an attacker

Ever wanted to know how to disable an attacker? The trick to getting away from an assailant – even one who's bigger and stronger than you are – is to hit 'em where it hurts. You Will Need: • Knowledge of the human anatomy • Bravery • A self-defense course (optional) Step ...more

How To : Induce Lucid Dreaming

Lucid dreaming refers to the mental state when you are conscious of the fact that you are dreaming while you are dreaming. Though lucid dreaming is a rare occurrence for most people when they are sleeping, you can actually mentally train yourself during the waking hours and in ...more

How To : Help your child stop stuttering

Stuttering is a communication disorder affecting over 3 million Americans. Stuttering can make school and other social interactions difficult. Although there are no instant cures, these tips will help your progression toward speech fluency. You Will Need • Speech-language pat ...more

How To : Use anchoring to gain instant self confidence

Tim Brownson talks about how to tap into self-confidence during this video. This technique is called anchoring. An anchor is an idea or event that links to another event that is usually not related in some way but provides some kind of reminder of an emotion. This can also be ...more

How To : Understand fractions with patterns

This is an educational site where we can learn about math lessons with example videos, interactive practice problems and can do self-test. The associate teacher in the video teaches us about fraction problems. She has written four numbers on the board, which is 1 1/4, 1 1/2, 1 ...more

How To : Use cameras in Adobe After Effects

In this Adobe After Effects tutorial the instructor introduces to cameras. A camera is a different way of viewing your composition. You can have the camera move around and view it in all different kinds of angles and distances. Remember that the closer the camera is to the com ...more

How To : Do yoga sun salutation A movements

In this fitness how to video Lucas Rockwood, demonstrates Sun Salutation A from the Ashtanga-Vinyasa & Power Yoga traditions. The breath is meant to synchronize with the movement so that entire practice is like one long breathing exercises. Inhales are expansive, strong breath ...more

News : Living Life

Living Life- everyone knows how to do that right? Right everyone does know how to live life, but not everyone knows how to live life to it's fullest. Living Life to its fullest can be hard, when there is all these other obstacles in your life. But with a little guidance, motiv ...more

News : The Basics Of Website Marketing

Search engine optimization (SEO) is now one of the most important topics for website owners to understand. Anyone that depends on their website to bring them business needs to know the ins and outs of SEO in order to maximize their website’s potential. And if you want your web ...more

News : PVC?!? Seriously?!?

Oh, yeah. I was a skeptic, too. A few things are worth noting, though. 1) This stuff is cheap. You can get started on a project for very little money. Even advanced fabrication tools are reasonably priced. 2) This stuff is a global standard. You can develop a system here tha ...more

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