Jiu

Learn to escape from a standing rear naked choke using Jiu Jitsu technique.

Learn to perform a Jiu Jitsu thumb lock from a hand shake position.

Learn to perform a Jiu Jitsu wrist lock (or Nikkajo) from a shoulder grab.

Learn how to Counter an arm bar with a kimura in Jiu Jitsu

Learn how to escape a rear bear hug using a Jiu Jitsu technique called aiki otoshi.

Learn to execute a Jiu Jitsu Gogoplata, or shin, choke. Gogoplata is a choke that traps the arm and uses the shin as a choking edge. It is usually applied from the guard.

Submissions 101 members: Aaron Ram and Dylan Fraser demonstrate how to do a Jiu Jitsu flying arm bar.

Learn to escape a basic wrestler's headlock using the Jiu Jitsu sit and roll technique

Learn to execute the Guinomi Kuden or "drinking sake" hand shake escape technique from Japanese Jujitsu (Jiu Jitsu) (Daito Ryu)

Learn to escape a basic head lock (a wrestler's headlock) using Jiu Jitsu for self defense.

Learn to execute a Hiteo (or samurai) Jiu Jitsu throw. This is a classical Japanese Jiu Jitsu Throw that can be used for modern side arm weapon retention. It was originally used to protect the samurai's sword.

Learn to execute a Jiu Jitsu Omoplata Shoulder Lock, a leg-over-shoulder lock done from the guard position.

Dan from submissions 101 demonstrates a Jiu Jitsu rear choke escape from the ground.

Check out this martial arts tutorial video that demonstrates how to do Brazilian Jiu-Jitsu chokeholds. Choke holds are a Jiu Jitsu technique you can use to control your opponent. Get expert tips and advice on martial arts and grappling in this video. There are hundreds of vari ...more

Learn to execute a Jiu Jitsu triangle choke from the mount position.

Watch this Brazilian Jiu-Jitsu tutorial video with Kurt Osiander and the Move of the Week as he illustrates the choke arm bar combo. You will also learn what NOT to do with your feet when your hooks are in. Practice your choke arm bar combo technique with this instructional vi ...more

Learn how to execute a couple of Jiu Jitsu head lock escapes from the ground.

Here is an option in Jiu Jitsu to attack when your partner is balled up into the turtle position. (less) Part 1 of 2 - How to Attack the turtle position in Jiu Jitsu. Part 2 of 2 - How to Attack the turtle position in Jiu Jitsu.

Learn how to Gator Roll out of the Jiu Jitsu Anaconda choke using basic wrestling movement.

How to attack from someone's guard (you in the mount position) in Jiu Jitsu using the heel hook technique.

Learn to execute a Jiu Jitsu D'arce (head and arm) choke.

Learn to execute jiu Jitsu guillotine choke

Learn to perform a Jiu Jitsu Banana Split leg submission. This is a submission for grappling not self defense. It attacks the groin by pulling the muscles apart.

Watch this Brazilian Jiu-Jitsu tutorial video with Kurt Osiander and the Move of the Week as he illustrates the proper Spin Choke (also known as the Baseball choke) on Jeremy. It's important to have stable side control with this move. Practice your Spin Choke technique with th ...more

Two Submissions 101 students demonstrate a basic belly down arm bar escape in Jiu Jitsu. This escape depends on timing and how deep the other person has your arm.

Practice the art of Brazilian Jiu Jitsu by watching this instructional video on how to do the Brabo Choke hold. Learn the proper positioning to protect yourself and to tackle your opponent. Part 1 of 5 - How to Do a Brazilian Jiu Jitsu Brabo Choke move. Part 2 of 5 - How to D ...more

The video discusss "Position before Submission" and details common mistakes made by beginners in Jiu Jitsu.

Learn to execute a Jiu Jitsu ankle lock.

Check out this martial arts tutorial video that demonstrates how to throw your opponent. Throws are an integral part of jujitsu and all martial arts. Get expert tips and advice on grappling in this instructional Jiu-Jitsu video. There are a lot of ways to get your opponent off ...more

Learn how to execute a Japanese Jiu Jitsu bridge takedown technique into an arm bar.

Learn to execute a Jiu Jitsu hip throw (or koshinage).

Learn to perform a Jiu Jitsu Ude Garami,also known as a key lock or hammer lock. This technique is done from a hook punch.

In this video series, our expert Karun Fiederer will show you how to use and escape a jujitsu arm lock. he will show you different defenses against a jiu jitsu arm lock and how to get by them. Part 1 of 7 - How to Do and escape Jiu Jitsu arm lock. Do and escape Jiu Jitsu arm l ...more

How to do a full nelson escape using Jiu Jitsu.

Learn to execute a Jiu Jitsu sutemi (or sacrifice) throw from a head lock

Learn to execute a Jiu Jitsu Kimura shoulder lock from a side control position.

How to execute a Jiu Jitsu Crab Walk Over escape. This is a stacking guard escape.

A demonstration of some common grips and holds that are weak in nature and how to defend yourself when holding a Jiu Jitsu arm bar.

A reverse triangle type of submission which is a crank and shoulder compression. Bermuda Triangle: You think you're getting out of the triangle...but it's inescapable.

Learn a Jiu Jitsu technique for escaping a triangle choke hold.

In Jiu Jitsu the standard goose neck wrist lock may not work of very stong individuals. That means that your level of force must go up in order to deal with the increased resistance.

Learn to use Jiu Jitsu techniques to execute a head lock escape while someone is punching you.

Leearn to execute a Japanese Jiu Jitsu throw technique called Obi Otoshi (or belt drop)

Learn how to counter an arm bar with a knee bar in Jiu Jitsu.Remember when you block (using the telephone) you pull your arm through very hard.

There are a few names for this sweep (Aarmyle and Captain Hook), but here it is called the asylum sweep, which is basically hooking your foot into his armpit to sweep him over. This martial arts video tutorial will show you just how to do the sweep in jujitsu, or jujutsu, or J ...more

Watch this Brazilian Jiu-Jitsu tutorial video with Kurt Osiander and the Move of the Week as he illustrates his version of the Crucifix Choke. Learn a few tips to perform this move effectively. Practice your Crucifix Choke technique with this instructional video and improve yo ...more

Learn to execute a Jiu Jitsu Pentagram Choke submission. It is like a triangle choke but uses your arms to create a complete vice around the neck. Part 1 of 2 - How to Do the Jiu Jitsu Pentagram Choke. Part 2 of 2 - How to Do the Jiu Jitsu Pentagram Choke.

Learn to execute a standard Jiu Jitsu neck crank also known as a can openner. This technique can be used as a submission or to break someone's closed guard.

Known by a few names, the "Von Flue Choke" is a great defense against a guillotine from side control.

Let’s try to thread the needle, as in give a choke hole. First get your opponent down on the mat facing upwards and sit in the mountain position. Hold your opponent's left hand with yours around his head to block him/her. Get your right hand through your opponent's left hand ( ...more

Learn to Escape a Jiu Jitsu arm bar from the guard position using what is called the "telephone."

This how-to video shows a shoulder throw (ippon seoi nage). Learn some new skills or just practice your jiu jitsu skills. Follow along with this video martial arts tutorial and learn how to do a jiu jitsu shoulder throw move from a standing rear choke attempt.

Learn to execute the Jiu Jitsu Crucifix technique from a side control mount.

Learn how to execute the cross-collar choke! This advanced jiu jitsu video tutorial presents a complete, step-by-step walkthrough of the maneuver. For all of the details, and to get started incorporating this move into your own combat routine, watch the clip.

Learn to perform th Jiu Jitsu Crucifix Neck Crank.The crucifix has the ability to apply 600 lbs of force to the head and neck and uses the whole body to trap your partner.

Learn to execute a Jiu Jitsu Kimura shoulder lock from side control (or side mount) position.

Learn to execute a Jiu Jitsu D'arce choke from a gator roll.

Brazilian jiu jitsu is a martial art stemming from Japanese jujitsu, judo, with a focus on on floor grappling and chokeholds. This how-to video will help you to improve your technique or work on new skills, depending on your level. Watch this video jiu-jitsu tutorial and learn ...more

The Tepee Jiu Jitsu technique, made famous by Eddie Bravo is a GREAT submission when you can't lock in a triangle choke. This is aslight variation of the move made by Submissions 101.

Learn to escape a Jiu Jitsu scarf hold by hooking the head