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How To : Perform a barrel turn in modern dance

A barrel jump in modern dance is a turn in the air with both legs bent. See the barrel jump with tips from a professional dancer in this free modern dance video. Perform a barrel turn in modern dance - Part 1 of 9. Click through to watch this video on expertvillage.com Perform ...more

How To : Minimize Sitting Time During Your Day

Are you sitting down as you read this? You might want to stand up for a little bit. In case you haven't heard, sitting for prolonged periods of time is really bad for your long-term health—so bad that chronic sitters are 54% more likely to die of a heart attack, even if they ...more

How To : Do water aerobics

In this series of fitness videos, our licensed kineseotherapist and water rehabilitation expert demonstrates a variety of water aerobics exercises you can do in your own pool. From the basics of water marching and running to amphibious aerobics such as jumping jacks to dance m ...more

News : Enrique Iglesias - "Tonight (I'm Lovin' You)" review

Leave it to to channel lust into a dance hit all about f-ing. The Spanish singer just has this impossible-to-pinpoint, irresistible charm that excuses his chauvinistic qualities and makes him radio gold.But at least he knows he's a pig, and this is the second song where he imp ...more

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