Arcade games have always been more about chance than skill (at least when I play them). Whether you're at a children's party at a Chuck E. Cheese's or drinking it up with your pals at a barcade like Dave & Buster's, you'll find similar games that hold the golden ticket to fun ...more
Watch to learn how to say the names of things that have to do with school, like books, paper airplanes, and soccer balls, in French. un abecedaire - alphabet book un avion en papier - paper airplane un ballon de foot - soccer ball une boite a compare - pencil box un cahier - w ...more
The abdominals can be considered one of the best signals of fitness and strength and is one of the most sought-after muscle groups to develop by both men and women. While the abdominals are very desirable, it can be one of the most difficult areas to distinguish and maintain. ...more
Ant-Man isn't one of the most famous Marvel superheroes. In fact, with the news of his individual movie came great doubt that the comic book legends could succeed in telling the tiny story of an oddball hero on the big screen. Yet with its humor and unique story, Ant-Man has b ...more
This tutorial gives a demonstration of a cardio workout. It explains the jump rope exercise and provides tips on how to perform the exercise correctly. Jumping rope is one of the best overall cardio exercises and burns serious calories in a short amount of time. This is one ex ...more
In this how to video you can learn a jump rope workout will help you lose fat while burning a ton of calories. Jumping rope is a fun exercise which helps to build your overall agility and endurance levels. Part 1 of 6 - How to Lose weight with a cardio jump rope workout. Part ...more
Relive your favorite recess exercise by watching this video on jumping rope, a simple but very effective cardio exercise that'll increase swimming stamina. Varying from a slow pace to non-stop pops up and down, you'll get an effective cardio burn in just one minute.
Kylo Ren, conflicted villain of the new Star Wars trilogy, will surely be a major presence again this Halloween, with The Last Jedi fast approaching. His costume, all black and layered, complete with dark-side helmet and crossguard lightsaber, seems quite perfect for Oct. 31 — ...more
Combination body weight squats and jump rope drills is a great way to warm up for strength and power training. Learn how to perform combo body weight squats with jump rope drills properly from Michael Rosengart, a professional fitness trainer in Santa Monica, California, in th ...more
Tips and techniques for jumping rope. Learn how to be a better boxer with jump rope exercises in this free training video. Part 1 of 16 - How to Use jump rope exercises for boxing. Use jump rope exercises for boxing - Part 2 of 16. Click through to watch this video on expertvi ...more
Real life transformer, OmniZero, can climb a ladder, perform somersaults, jump rope, crack eggs, battle other robots, and best of all, carry a person. Witness all of these actions of the various OmniZero prototypes in the video gallery below.
Learn how to improve your quickness and agility on the football field with the help of these jump rope workouts.
Remember jumping rope on the playground as a kid? The Kings Firecrackers of Ohio have taken the schoolyard practice into Hollywood epic proportions- literally. The talented 4th-8th graders have inspired a movie in the works. (Bring it on, Bring It On.) Below, their performanc ...more
Learn how to jump rope for fitness.
In this podcast tutorial, Trent Cunningham joins the videoKast to teach how to do 2-Person 1-Rope. You'll learn how to involve a child as young as 3 in jump rope and then see what can be done with a bit more practice. The Rope Masters videoKast is your source for the best in r ...more
In this video, we learn how to craft a homemade jump rope with your kids. You will need: 2 think plastic containers, a heavy rope, and scissors. First, take your plastic containers and cut a hole in the bottom of each of them with the scissors. After this, place your rope thro ...more
In this video tutorial, viewers learn how to use a jump rope drill to help prevent golf pull shots. When beginning a swing, some people tend to rock the right shoulder upwards which doesn't get it far enough from the target line and causes the down swing to go out and over the ...more
Double dutch is jumping rope with two ropes, with someone at either end and jumpers in the middle trying to jump both ropes. This video shows you how to jump rope with double dutch, and also teaches some popular rhythm-keeping chants.
Learn how to jump rope in this exercise tutorial. Jumping rope can help in training for many different sports. Jumping rope provides excellent aerobic exercise. With this how to video you can incorporate jumping rope into your workout.
If you would like to jump higher for sports or just for pure athleticism these plyometric exercises will challenge your muscles to optimize their ability to perform. This will involve a series of jumping exercises with weights and props. Deep Knee Bends --- Be standing. Slowl ...more
Tone your body with tips from the experts and a jump rope. This fitness how-to video tutorial offers a series of SELF Magazine workouts based on working out with a rope. Watch and learn how to do heel clicks, power twists, leap frogs, pick up lunges and double hops with altern ...more
Quincy shows how to jump rope like a professional or for competitions. 1. Make sure that the rope is the proper length. The rope should meet your armpits. He teaches that you'll start with the basic jump. 2. To initiate the jump, move the rope in a circular motion, make sure t ...more
Jump rope side swing is a beginner jump rope technique for learning how to jump rope. Learn the side swing jump rope technique to learn how to jump rope in this free kickboxing fitness video. Jump rope by the side swing technique - Part 1 of 10. Click through to watch this vid ...more
Breakdancing. Acrobatics. Gymnastics. Human jump roping fits in all. And why not? It's frickin' awesome. (Image credit: Flickr user envycleopatra.)
You'll need to assemble a good team if you want to pull off double dutch. This video comes from competitive jump ropers, but you can use the strategies and techniques outlined for your own leisure or playtime jump rope games.
In this video, we learn how to understand the Tricktionary for pro jump roping. This is a great system where you label your moves by letter instead of making up names for them so you can avoid confusion. You can show your skills in a manner that everyone will understand when y ...more
In this video tutorial, viewers learn how to gain muscle and lose fat with stretching methods. Before exercising, users should warm up for about 10 minutes. Warming up allows safety and consistency. The sequence for an intense workout should be: 10 minutes of warming up, light ...more
Joyous. Amazing This is not the funky double dutch variety you see in Harlem. This podcast tutorial is...rather white. Don't let that fool you. My eyes bugged out when I watched this tutorial. Best of all is seeing Trent's three year old son doing perfect tandem jump rope. T ...more
Brought to you by Berocca® Video: . Sometimes 24 hours a day just isn't enough time to accomplish everything on your list. In an ideal world, you would never have to sacrifice a fitness session because of too much on your plate, but this isn't always the case. If this sounds t ...more
Lady Gaga is definitely in shape. No one can deny that. But how does she do it? How does pop music's most popular artist stay in perfect shape? How does she get those great looking abs?!? As busy as Lady Gaga may be, she always finds the time for a short exercise routine. Her ...more
In this tutorial, we learn how to lose belly fat and strengthen abdominals. Start off by jumping rope. Doing this outside when nothing is around you will help you stay focused and allow nothing to get caught on your rope. Next, you can sit on a yoga mat with weights and pull y ...more
In this video, we learn how to do three fast upper-body warm-ups. The first warm up is jumping rope for three minutes, then doing 30 seconds on a foam roller. After this, use the foam roller against a wall and then again on the ground, working both sides of your body. Now do 1 ...more