Use cable weight machines for shoulder exercises. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video. Take action: work anterior and lateral deltoids by pulling handle straight up to side, but don't lock elbows, raise arm ...more
Their were many pedestrians in the scene as,they seen firefighters struggling with the horrifying disaster and they couldn't do much only continue to stare as bodies continued to drop.. Firefighters arrived at the Triangle Shirt Waist Company Fire minutes after the alarm was ...more
Worried about your baby or toddler either wrecking or wrecking themselves in your home? Baby proofing time! Make sure your house is safe and secure for your child when they start exploring their turf. You Will Need: • Blankets • A smoke and carbon monoxide detector • Batte ...more
Learn to please a true coffee connoisseur with a hand-crafted caffe macchiato. Watch this recipe video to learn how to make your own Caffe Macchiato at home. You Will Need * 2 fl oz Of Cold milk * A stainless steel steaming pitcher * A thermometer * An espresso machine with a ...more
Become your own favorite barista by learning to create an authentic cappuccino at home. This Howcast guide demonstrates and provides a recipe for homemade cappuccinos. You Will Need * 10 to 16 ounces Of cold milk * A stainless-steel steaming pitcher * A thermometer * An espre ...more
Cable crossovers are great for building and shaping the chest muscles. This exercise is performed using a cable pulley machine. First, ensure that the cable pulley is mounted above shoulder height. Adjust the weight (usually a weight stack) as needed. Grasp the handles of eac ...more
Backing up your files is a requirement in today's world of tech. In an instant, your storage device can fail. This is an unacceptable situation that should never happen to anyone. Storage is cheap, and backups are easier than ever to perform. Most of the time, this can be comp ...more
Archiving and compression is a great way to store and prepare files for sending. You can reduce the size of a file, turn a group of files into a single file, and even encrypt and password the contents! Just take a look at this image to see how much it compressed a 28GB text fi ...more
Rick Pitts takes us through how to do a push up using a coffee table. First, he starts by doing a push up for shoulders and triceps. You do this by placing your hands slightly wider than shoulders with fingers pointing forward. Keep your elbows near body as you lower yourself ...more
New to Windows? No problem... here's a beginner's video tutorial that will teach you how to prevent cut, paste, copy, and delete on Windows files. Preventing users from messing around with your file system is one of the toughest thing to implement on a Windows machine. Simply ...more
The use of heavy duty resistance bands (also referred to as "Powerlifting Bands") as a strength training aid has become increasingly popular over recent years. The bands are used for accommodating resistance; a technique that involves creating maximal tension throughout a full ...more
Social engineering is described as the clever manipulation of the natural tendency of human trust. All of the passwords, locks, and encryption in the entire world are useless against a good social engineer who can charm or trick you into giving it up. But what once started as ...more
Laptops are almost a necessity in today's society. It doesn't help that a laptop that can actually increase your work productivity will put at least a $1,500 dent in your wallet. I'm sure you have searched around to try to find factory direct deals, or (shiver) even looked at ...more
Bikes are a great form of transportation. They use human energy more efficiently than any other machine. You can keep it in your closet or hallway. You can even take it on the train in a pinch. However, this portability is also the bike's biggest draw back. If you own a bike i ...more
Aside from food, oxygen, sunlight and water, there are other necessities that humans arguably need today to survive—clothing, love and shelter among them. Almost everyone wears clothes, needs somebody (or something) to love and a place to call home. And what's the one thing th ...more
WonderHowTo is a how-to website made up of niche communities called Worlds, with topics ranging from Minecraft to science experiments to Scrabble and everything in-between. Check in every Wednesday evening for a roundup of user-run activities and how-to projects from the most ...more
Fans of Doctor Who know that the sonic screwdriver is the ultimate tool. It can unlock doors, turn on lights, detect life forms, solder wires, and sabotage weapons. Presumably, the sonic screwdriver creates sonic vibrations to achieve whatever the doctor wants by vibrating th ...more
TOP MOVIES 2011 The Artist (2011) Hollywood, 1927: As silent movie star George Valentin wonders if the arrival of talking pictures will cause him to fade into oblivion, he sparks with Peppy Miller, a young dancer set for a big break.Dir: Michel Hazanavicius With: Jean Dujard ...more
Welcome to Minecraft World! Check out our advanced tutorials and come play on our free server. As we all know, redstone can be a very useful tool for make basic things in Minecraft more complex and intricate. For beginners to redstone, today's article will give you a basic un ...more
WonderHowTo is made up niche communities called Worlds. If you've yet to join one (or create your own), get a taste below of what's going on in the community. Check in every Wednesday for a roundup of new activities and projects. This week: A double exposure cell phone photog ...more
A woman from space that who has been dead hundreds of years has been resurrected on the internet and you're the IT assigned to fight the viruses attacking her. Child of Eden is a mesmerizing musical game, with fluid animations, great game play, and lots of replay ability. Pla ...more
Welcome to Minecraft World! Check out our advanced tutorials and come play on our free server. You may know that Minecraft is an excellent creative tool, but perhaps less well known are the fascinating array of redstone powered games that have been made by players like you. ...more
You're sitting in front of your grandmother's Windows XP machine that has the worst infection you've ever seen. Safe mode? No dice. Restore points? They're compromised. Even worse, all of the files are hidden and none of the executables will run! This leaves her computer in a ...more
WonderHowTo is made up of niche communities called Worlds. If you've yet to join one (or create your own), get a taste below of what's going on in the community. Check in every Wednesday for a roundup of new activities and projects. Thanks to all of our active moderators and ...more
WonderHowTo is made up niche communities called Worlds. If you've yet to join one (or create your own), get a taste below of what's going on in the community. Check in every Wednesday for a roundup of new activities and projects. This week: A nostalgia-themed cell phone photo ...more
Okay, stop me if you've heard this one. You have a document that you want your co-workers' advice on. You attach said document onto a mass email. The first reply comes back with an edited version of the document. You begin to make changes, but another email comes in, with yet ...more
The United States is a hierarchical country where the weak ones are at the bottom and the powerful ones are at the top. Garment workers are at the bottom of the list although they are the most important. Without them there would be no fashion industry. They sew and cut the gar ...more
Make sure your next apartment rental goes smoothly by properly checking the property before signing a contract. This way you will avoid unexpected disappointments or problems that you were not aware off. Moving is hard enough, give yourself all the advantage you can by going i ...more
It’s easy to gain a little extra weight in college but there are ways to defy this weight gain trend. It won’t work without will power but you can limit your unhealthy food intake and sneak in some unconventional exercise routines. Every college student dreads those three lit ...more
so victim gets in the shower. person locks/blocks them in the shower. victim does not know they are locked in. let victim get all wet and fill the shower up with a bit of water. (before victim gets in shower) hook up a stun gun, or some other low voltage torture machine to the ...more
Unless your work clothes require dry cleaning, you probably only go to the cleaner a few times a year. And for those few items in your closet for which you do, you have to then find the time and extra budget to make a trip all the way to the cleaners and back again. In the end ...more
Although the Clock app in iOS has undergone some design changes over the years, you still can't set more than one timer on your iPhone. Oddly enough, Apple's own HomePod speaker added this feature, mimicking the timer on Amazon's popular Echo smart speakers. Fortunately, throu ...more
I'm a new parent and I just moved into a new home. The first thing I wanted to do was ensure my toddler's safety in his new digs. That meant buying a bunch of baby-proofing products from Amazon, realizing most were junk, then buying some more until I found solutions for all my ...more
The Galaxy S9 is full of minor improvements and revisions that come together to make it a worthy upgrade over the Galaxy S8. One such improvement is facial recognition, which Samsung has fortified with machine learning and the inclusion of another sensor. The result of these e ...more
The art of privilege escalation is a skill that any competent hacker should possess. It's an entire field unto itself, and while it's good to know how to perform the techniques involved manually, it's often more efficient to have a script automate the process. LinEnum is one s ...more
|Choose Your View: Quick Bullet Points | Detailed Descriptions Android's newest major update is a special one — it's the tenth full version of the world's most commonly used operating system. The latest release, dubbed simply Android 10 (codename Android Q), was first showcas ...more
If you get distracted or stressed out easily, your iPhone might be able to help you focus or calm you down. It can even help you fall asleep with white noise, and you don't have to install a third-party app or buy an audio track to turn your iPhone into a personal sound machin ...more
It's always a big deal when the company that makes Android releases a new phone. Google's Pixel series has made a name for itself in three short years behind its camera prowess, but now it's time to start competing with the major players. That said, Google should like how thei ...more
With the growing list of products Apple offers, the number of devices connected to your Apple ID can get quite extensive. Having all those devices connected to your Apple ID helps you keep track of them, but when it comes time to part ways with an Apple TV or Apple Watch, thos ...more
Is your favorite black T-shirt starting to look a little old? To restore a faded black fabric color to its former glory, add two cups of brewed coffee or black tea to your washer's rinse cycle. If you have the opposite problem and need to make your dirty white tees look super ...more
With the iPhone X, Apple introduced a brand new way for iOS users to interact with their iPhones. Gestures took the spotlight, as they very apparently replaced functions you would normally execute on the Home button. But swipes aren't everything for the new iPhone XS, XS Max, ...more
Even though most phones don't have Oreo yet, Google has released Android 9.0 Pie. It's available on Google's own Pixel devices, and updates should soon be available to partnered devices from Essential, Nokia, Oppo, Sony, Vivo, and Xiaomi. We're already digging into it to highl ...more
Ransomware is software that encrypts a victim's entire hard drive, blocking access to their files unless they pay a ransom to the attacker to get the decryption key. In this tutorial, you'll learn how easy it is to use the USB Rubber Ducky, which is disguised as an ordinary fl ...more
Kali Linux, by default, probably doesn't have everything you need to get you through day-to-day penetration testing with ease. With a few tips, tricks, and applications, we can quickly get started using Kali like a professional white hat. Most Linux distributions are highly c ...more
It's easy to run Kali Linux from a live USB on nearly any available computer, but many publicly accessible laptops and desktops will be locked down to prevent such use. School, work, or library PCs can be secured with a BIOS password, which is often an easily recovered default ...more
Besside-ng is the hidden gem of the Aircrack-ng suite of Wi-Fi hacking tools. When run with a wireless network adapter capable of packet injection, Besside-ng can harvest WPA handshakes from any network with an active user — and crack WEP passwords outright. Unlike many tools, ...more
According to security firm Kaspersky Lab, CoinVault and Bitcryptor ransomware are officially dead. "Kaspersky Lab has added an additional 14,031 decryption keys to the free repository noransom.kaspersky.com, enabling all those who have fallen victim to CoinVault and Bitcrypto ...more
If you're familiar with games like Half-Life 2, Left 4 Dead, Portal, and Team Fortress 2, then you've probably seen some of the cool animated movies that Valve has made for them using their Source Filmmaker moviemaking software. It's a tool built to make animated films inside ...more
Android 11 is here. Prior to Google dropping the naming scheme, this would have been a dessert with an R name (maybe Rice Krispies Treat or Red Velvet Cake) — but nope, just plain ol' Android 11. And after months of betas and a global pandemic, it finally debuted a little over ...more
Apple's iOS 13 has been available for beta testing since June, and the stable release pushed out to everyone on Thursday, Sept. 19. To help you make the most out of iOS 13 for iPhone, we've rounded up everything you'll want to know, whether a colossal feature, small settings c ...more
Android comprises an entire ecosystem of apps, games, functions, and features, so it would only make sense that it has its own lexicon. Words, phrases, and acronyms that didn't exist ten years ago are now used in an off-the-cuff style by developers and support technicians acro ...more
Hair dyers are pretty straightforward tools, but they can actually do way more than just dry your wet hair or defog your bathroom mirror. From the kitchen to the backyard, a blowdryer can help you solve common problems around the house and beyond, and here are our 10 favorite ...more
It only takes a few commands to manipulate a MacBook's secure HTTPS traffic and pluck login passwords out of the encrypted data. Let's take Facebook and Gmail hacking to the next level by intercepting Safari and Google Chrome web traffic in real time. Both Facebook and Gmail ...more
Your brain holds a lot of precious information and is capable of great feats. However, there's one quality that doesn't lie among its strengths—memory security. Yes, that's right, your brain can be hacked, and it doesn't take a psychologist to do it. Anyone with the right know ...more
There are countless methods and cleaners aimed at eliminating stubborn stains from everything to clothing, carpet, and furniture. But completely removing every last trace of a stain doesn't require an arsenal of chemical cleaners and repeated cycles in the washing machine. Mos ...more
Android's settings menu is actually pretty daunting. There are options for nearly everything, so in the sea of various menus and submenus, it's easy to overlook important privacy and security settings. On Google's Pixel phones in particular, there are 20 such settings that you ...more
If there's been one signature design element for Apple's iPhones, it was the circular Home button. It served as the "everything" button for each iPhone model until last year's iPhone X, but now, it's completely absent from the iPhone XS, XS Max, and XR. Should you be worried? ...more
Apple officially released iOS 12 to everyone on Sept. 17, and while the new iPhone XR, XS, and XS Max will come with the software by default, you have a choice on whether or not to update your current iPhone model from iOS 11. There are a lot of tempting features to want to up ...more
With Apple Pay Cash in iOS 11.2, your iPhone potentially becomes the only form of payment you need. Whether you're sending money to a friend via iMessage or paying for your groceries, you can use Apple Pay Cash to complete those transactions. It makes sense, then, that Apple w ...more
For the past three or four months, Microsoft has been pushing advertisements onto the lock screens of some Windows 10 users as part of its "Windows Spotlight" feature. This feature normally shows you scenic photographs and gives you the option to learn more about them by launc ...more