Laying-down

Want a quick exercise to flatten your abs while your watch TV? Then watch this how to video to learn how to get a flatter stomach with just a pillow, a quarter and a television. What are you waiting for, lay down in front of your TV and start working on your six-pack. Do not ...more

In this tutorial, we learn how to do leg up touch crunches for the abdominals. First, lay down flat on the ground with your arms opened out on both sides. Next, raise your legs up into the air so they are vertical to your body. Now, raise your upper body into the air, touching ...more

Watch this lampworking video series to learn how to make a glass blue tubing enclamo pipe. This style of pipe is nice because of the way it lays down - it doesn't look like a typical pipe. Part 1 of 4 - How to Make a glass blue tubing enclamo pipe. Part 2 of 4 - How to Make a ...more

This fitness how-to video proper sit up form and technique. Start in the sitting position with the hand touching the shoes. Lay down and sit up making sure that every time you come you touch your shoes. Follow along and learn how to do a sit up with the proper form.

A magician demonstrates the "Black Hole Card Trick", Elmsley count, and Ascanio spread. Cards Required: 4 kings, 4 aces, 2 black nines, 1 black eight. Top Stack: Black ace, red ace, then black king, red king, black king, red king (black ace should be on top). 2nd Stack: 8, 9, ...more

In this video from PEOPLE celebrity trainer Tracy Anderson shows us how to get a sexy body and keep it that way! First exercise is with your feet a little wider than shoulder length apart and bend and straighten. Do as many as you can. Try not to take breaks. Do up to 100. Nex ...more

In this video, we learn how to train a Labrador puppy in just two days with Adam Katz. First, the "no bark" technique is taught. You will need to first teach your dog hot to sit properly by giving it treats whenever it listens to you properly. After this, you will teach your d ...more

Skull crushers are an important part of strength training and weight lifting. This fitness HowTo video tutorial shows you the proper way to do skull crushers with a curved barbell. Start the skull crusher by grabbing the bar with a close grip. Proceed to lay down on the bench ...more

In this video, we learn how to install tile in your home using SimpleMat. SimpleMat is a double sided adhesive mat that is designed to set tile on an existing counter top. Adding tile is a very easy way to add value to your home or give it a quick face lift. To apply, first re ...more

If you’re into cinematography try creating your own dolly camera platform to get those seamless tracking shots. This is a fun project that will allow you to take your film to the next level, or at least get the shot you want. When pros want a smooth tracking shot, they pay to ...more

Riding a skateboard can be a blast, but not when your skateboard gets hard to handle because of dirty bearings. Here's how to keep them clean. Watch this video to learn how to clean skateboard bearings. Step 1. Prepare for a mess Cleaning bearings can get messy. Wear clothes ...more

In this tutorial, we learn how to sharpen your chisel inexpensively. This is an art you have to learn if you are going to have to learn to work with tools. To start, you will first need to lay down a piece of paper down on a block of wood. After this, lay a piece of grit down ...more

Rolling over is a simple trick that any dog can master, and it will help you build confidence in your dog. Learn how to teach your dog to roll over with this how to video. You Will Need * A dog * Patience * And dog treats Step 1: Sitting and lying down In the backyard or par ...more

Learn how to play "Nineteen" by Tegan And Sara, an acoustic guitar tutorial. Follow along with this demonstration, tabs and lyrics here: Standard Tuning: Capo On 4th fret (acoustic live) Chords Used: e|–0–|–0–|—–|—–|—–|—–| B|–1–|–0–|–0–|–0–|–0–|–0–| G|–0–|–0–|–0–|–0–|–0–|–0– ...more

In this video, we learn how to drill through ceramic tile like a professional. To do this you can use a normal bit that will drill through most tiles easily. Or, you can purchase a dedicated tile drill that will work the same way. First, find the area that you want to get star ...more

Immortalize your pregnancy by making a cast of your belly. Watch this video to learn how to Make a pregnancy-belt cast. Step 1. Lay down a tarp Lay down a tarp or some newspapers and cover a chair with an old sheet. Making a cast is a messy job. Step 2. Get materials ready ...more

Tuna maki is the same as a conventional tuna sushi roll. If you love eating sushi, but want to make it at home, this video shows you how easy it can be. Get a sushi rolling mat, lay down a piece of seaweed, then rice, a smidgen of wasabi, and some sliced tuna. Roll and you hav ...more

Sculpting UV's? Absolutely. You can pre-process a mesh with any modeling tools before you lay down UVs in modo 301. This is an incredible time saver and brings UV editing into the 3rd dimension! See how to UV sculpt in this modo 301 tutorial.

Everyone has long days, and eyes become tired. To awaken tired eyes, brew a chamomile tea bag, cool it in the fridge, then place them on your eyes after you've laid down. There are also great eye patches you can wear to help tighten the skin and temporarily get rid of wrinkles ...more

Before you start a paint job you will need to prime the surface of the wall. Priming is necessary if the wall is a dark color or stained or bumpy at all. Once you've decided to prime and paint, check out this tutorial for advice on how to go about it. You Will Need • Dropclot ...more

In this video, we learn how to style a pin-up rockabilly hairdo. First, brush all your hair back except for your bangs, then curl your bangs so they sit on your face across your forehead. Now, wrap a handkerchief around our head, then pull the bottom flap up to the top. After ...more

Ready to stop going threw life blind? Try to get a glimpse of the future or at least a use these as a reflection of what’s happening in your life with your own tarot cards. Tarot cards can provide endless hours of entertainment. Learning how to read these ancient cards may he ...more

In this tutorial, we learn how to perform negative resistance training with Jennifer DiDonato. Start of sitting down with your elbow resting on your knee and holding a weight of your preference. Now, lift the weight up by counting 1,2,3. Bring the weight back down by counting ...more

Watch and listen to Chef Le Miu, as he shows you how easy it can be to make sushi. Get a sushi rolling mat, lay down a piece of seaweed, then rice, a smidgen of wasabi, and some sliced tuna.

Save yourself a fortune by making your very own homemade oatmeal facial mask. Place 6 teaspoons of sweet almond oil into a small bowl. Add 2 drops each of pure violet oil, lavender, neroli oil to the bowl. Add enough oatmeal to the mix and make a paste. Pat onto your face and ...more

In this music recording software video tutorial, learn how to use one of the latest programs for bands and musicians: Apple Logic Pro. This software allows the user to record a song from beginning to end, bounce tracks, master, and do a final mix down to CD, mp3, and other des ...more

Repotting a plant is a simple task when you know all the right steps. Whenever a plant outgrows its container, it should be replanted in a new pot. You Will Need * Shears * Rubbing alcohol * Potting soil * Plant containers * A tarp or sheet (optional) * A stick (optional) Ste ...more

Our feet take a beating in daily life. Who wouldn't want to lay down at the end of the day and receive a foot massage? Follow this three part, professional style tutorial and learn how to really take a load off those aching toes. This tutorial covers everything from ankles, to ...more

In this video tutorial, learn the several methods to get black & white images from color originals in Photoshop. The first method is the simple desaturate by going to image > adjustments > desaturate and it will wipe out the color from your image. The second non-destructive wa ...more

To be a great putter you need excellent alignment and great distance control. You can practice both by using this simple ladder drill. All you need to do is lay down a row of golf clubs. Give it a try.

In this music recording software video tutorial, learn how to use one of the latest programs for bands and musicians: Apple Logic Pro. This software allows the user to record a song from beginning to end, bounce tracks, master, and do a final mix down to CD, mp3, and other des ...more

Where do you go? How do you know how to look for fossils? How about dinosaur fossils? That's a very good question, and the Museum of the Rockies has the answer, along with Mark B. Goodwin, Ph.D., Assistant Director of the Museum of Paleontology at the University of California, ...more

Jennifer DiDonato shows us how to do a tabata training method exercise in this tutorial. The tabata method includes: doing an exercise for 20 seconds non-stop, then resting for 10 seconds, then repeat 7 more times, and this will result in 8 total exercises. Make sure you log y ...more

Doing a low back relief exercise can make your body feel more relaxed, and stretch out your muscles. First, lay down on your back with your arms at a T, and cross your right leg over your left. Deep inhale and when you exhale, let your knees drop to your right. As you are doin ...more

To play Texas Hold 'em, you need: a deck of cards, an object to be used for the blind (also known as the dealer button), and money. The person with the object is dealt first. They also bid first. Deal 2 cards to each player. Now, deal four cards to the center of the table. On ...more

So you've already laid down your first instrumental track for your project in Pro Tools, and now you want to include a second one as well. The process is actually quite easy once you get the hang of it, and this tutorial shows you exactly how to get it done.

Calmness does not come naturally to some breeds of dogs, but you can definitely reinforce calm behaviors in any breed of dog, no matter how hyper. This training video shows you how to lay down calmly when you want them to.

In this video, we learn how to install dry acoustic flooring with Fermacell. To start, you will level the floor and apply compound if you need. Next, you will lay the Fermacell around the room on top of the leveling compound. Push the flooring tightly together so there are no ...more

In this video, we learn how to build a house out of trash for free. First, find pallets from grocery stores and place nine of them together in 3x3 rows. Now, you will lay down a tarp that you can find over the plywood and start to add scrap pieces of plywood that you find arou ...more

CobraWorkout teaches you how to do simple ab workouts to get a ripped six pack. For the first exercise lay down on your back, heels on the floor, take a medicine ball between your hands. Then angle your body at 45 degrees from the ground and twist it to the left and to the bac ...more

In this tutorial, we learn how to tease hair. To start, you will grab the hair at the top of your head and hold it up straight. After this, you will hair spray your hair in the back and let it dry a little bit. After this, grab a teasing comb and brush your hair down from the ...more

In this video, we learn how to plant a container herb garden. First, lay down a layer of fertilizer to your pot and then rip off the container from around the plant. Then, place the plant inside of the pot and throw some of the fertilizer around the top of the base of the plan ...more

In this video, we learn how to do a Pilates glider. To start, lay down on a flat surface on your stomach, with your legs flat and touching, and your arms out in the air horizontally. Now, inhale deeply and when you exhale, bring your upper body into the air, using your core to ...more

Bridge is one of the most popular games in the world. The rules may seem overwhelming, but all you need are a few easy steps to learn the basics. Step 1: Understand the goal Bridge is a four-player, two-team game. The goal is to score the most points by taking the most tricks ...more

Fatloss LifeStyle shows you the best way to "blast those hammys!" Using a bench and a weight is all you need to shape and sculpt your legs to perfection. First, lay down on your stomach on a bench and position your ankles around a free weight. Make sure that you do not use a w ...more

How to stop a dog from digging holes in a yard First it's important to understand why dogs dig. Dogs are not mad when they dig. They dig for a number of reasons. They might be trying to bury a toy. They also dig because they are hot and they want a cool place to lay down. They ...more

In this video, we learn how to do a teen workout for ages 10-17. The first exercise you can do to warm up is lift a barbell on both arms while leaning down. Then, do sets of twenty push-ups and go back to dumbbell arm raises. After this, use push-up stands to do more push-ups, ...more

In this video, we learn how to use the reverse hyper to protect and rehab the back. First, you need to lay down on the machine correctly. Make sure your core is out and your arms are holder the levers. Now, lift your legs up on the straps and slowly lower them down. Continue t ...more

Get tips for training dogs to lay down, come, stay, and walk on a leash in this free video series on dog training. Part 1 of 15 - How to Train a dog the basics. Train a dog the basics - Part 2 of 15. Click through to watch this video on expertvillage.com Train a dog the basics ...more

In this video, we learn how to do triceps presses for big arms. If you want big arms, you need to work on triceps more than biceps. You will take a barbell and leave your elbows motionless. You will lay down and push up with the barbell, holding it with a narrow grip. Make sur ...more

In this video, we learn how to make delicious pineapple upside down cake. First, add in 1 c flour to a large mixing bowl and then 1 c cake flour. Next, add in 1/4 tsp salt, 1 tsp baking soda, and 1 tsp baking soda. Mix this all together, then grab another bowl and add in 1 sti ...more

Paula Deen shows how to make a quick chocolate cake. She butters a casserole dish and covers the bottom with graham crackers, overlapping them when necessary. She then pours instant french vanilla pudding mix into a separate bowl and mixes it with 3.5 cups of milk, beating it ...more