Lean with It

In order to perform a perfect six o'clock, you will need to, first, begin by increasing your strength and flexibility. Partner stretches may be beneficial to you, in order to increase your flexibility. This will be of additional benefit to you, if you've pushed yourself as far ...more

How do you know if you are making progress when you put yourself on a strict diet and exercise regimen? Many people wonder whether the numbers going down on the scale means they're losing fat, and if the numbers are going up, whether they're gaining muscle. This is a question ...more

Massaging the foot benefits the entire body. It is very important to know the proper massage technique and have the right equipment. Learn the art of giving massage in this health how-to video. Take Action Lay client facedown Lean weight into foot Use palms and forearm Point ...more

Watch this video tutorial to learn how to build a shelter in the forest. If you get stuck in the woods, you'll need to know how to protect yourself from the elements. You Will Need * Ingenuity * Forest debris, like branches, leaves, pine needles, and logs Step 1. Find a dep ...more

You've probably heard muscleheads boasting about their ginormous biceps before, or how Michelle Obama's biceps are to die for. But when it comes to sculpting lean and slim arms, your triceps need equal loving (they're the muscles right below your triceps on the underside of yo ...more

In this video, we learn how to cook a Virginia ham. First, preheat the oven to 325, then wash off your ham scrubbing it really well. After this, place the pork in a large water bath for at least a day. After it soaks, rinse it off with water again, then place in a bag and fill ...more

Julie Goodnight guides you through how to safely mount and dismount a horse. First make sure you put the reigns up over the horses head. Keep the reigns in your hands so you always have control of your horse. Check the cinch on the saddle before putting your foot in the stirru ...more

Want to know how to play some good music on the acoustic guitar? Well, this video tutorial will show you how to up your guitarist skills by learning to play "Life for Rent" by Dido. When you play this song from the lesson, play the capo on the 3rd fret. Chords: Intro & verse ...more

Body language is one way to tell if a guy likes you. He will lean towards you or look at you a lot. If he likes you, both feet will be pointed towards you. If he doesn't like you, one foot will be pointed at the door. Eye contact is another way to tell if he likes you. If he i ...more

Snowboarding: Hit the Slopes With Style There was a time when simply riding a snowboard made you the extreme guy on the slopes. But now, with more people strapping on a board instead of skis, the stakes have been raised. Fortunately, we've lined up this video tutorial to keep ...more

Having a good friend in your life is like having a steady rock that you can always lean on when times get tough. A good friend who loves you through thick and thin is hard to find, so honor your friendship by crafting this simple braided cloth friendship bracelet. Check out t ...more

Learn how to do a standing barbell curl drop set while leaning against a wall. Presented by Real Jock Gay Fitness Health & Life. Benefits The classic standing barbell curl is a staple of any biceps-building exercise regimen. By leaning against a wall in this variation on the ...more

With the LG KU990 Viewty, you can take and view a crystal clear photo. Packed with high-quality camera features, this camera phone enables you to capture a high-definition image using a 5 MP camera lens certified by Schneider-Kreuznach and edit your photo on a large, clear, 3- ...more

Have a big family dinner and not much time to prepare for it? Betty shows us how to make a traditional spaghetti dish with a Southern flair that is incredibly easy and equally tasty. You will impress your guests and they will think you slaved all day, when you really cooked it ...more

You aren't just born with broad Stallone shoulders and arms, gentlemen. Of course we know you wish you never had to work to get those tight, chiseled arms and shoulders, but even the best of the best - that's right, including Stallone - have to work what their mama gave them t ...more

Learn how to do triceps bench dips with your feet on the floor and sculpt your body without weights. Presented by Real Jock Gay Fitness Health & Life. Benefits For this variation on the standard triceps dip, you'll move in a diagonal movement to stretch and work the full range ...more

Find out the solution to the 5th puzzle in Assassin's Creed 2. For set one, the hint here is “cut,” so pick the five paintings that feature swords. For set two, what do the people in these paintings lean on? That’s right – pick out the images that feature staffs. For more info ...more

Modern bombshell Scarlett Johannson literally worked her butt off to get into shape for the role of Black Widow in "Iron Man 2." While always lean, Johannson whittled down her famous curves, losing about ten pounds (a major difference for a woman that small) and gaining a lot ...more

You're probably under the (false) impression that building wads of Hulkish muscle also requires wads of cash, because most muscle builders have complete gyms filled to the brim with weights and tabatas. But you can train and get lean at home with just one simple and cheap too ...more

Bushcraft and Survival Skills Magazine and Videojug team up in this informative video to demonstrate how to create a lean-to emergency shelter with minimal resources. You will need an uprooted tree, sturdy straight branches and plenty of leaves and debris. Choose the right spo ...more

Everybody loves burgers and everybody loves sandwiches - so why not combine them? In this tutorial, Betty makes square shaped sandwich burgers from scratch. This recipe is not difficult to make and is incredibly tasty. But, make sure you remember the napkins because this dish ...more

Give a round of applause for Coach Lauren and the A-TV cheerleaders! Learn how to properly clap with your open palms and clasped hands. Follow along with this cheerleading how-to video to learn basic cheers and open and clasped hand clapping techniques. Instructions: 1. An op ...more

The Scissors is an original pilates exercise that strengthens the abdominal muscles and increases hamstring flexibility. If your hamstrings are tight initially, decrease the range of motion so that you can keep your knee straight, otherwise your hamstring flexibility won't inc ...more

Here is one way to get the hands free when someone is grabbing around your waist as you go for the gangsta lean position. This is a very helpful and effective martial arts technique.

FlowerClown demonstrates the art of balloon folding and shows you how to make a basic aeroplane out of a couple of balloons. The balloon aeroplane is a hit among children and and can be used for entertainment purposes at parties, weddings and family events. Just a pop there, a ...more

This video will show you how to tune your nitro engine on the LSN, HSN, MSN and other methods. Not sure if it is a idle or lean issue? We will help you! This video will show you the theory on how to turn. The counter clock wise (CCW) and clock wise (CW) movements of the hsn ( ...more

Not stretching after a good run will definitively set you up for injury or muscular pain. While stretching before a workout lubricates your joints to prepare them for work, stretching afterwards helps prevent you from building too much bulk so you get long, lean muscles, and s ...more

This video demonstrates a simple method of how to make beef jerky at home. First, combine lean ground beef, seasoning, and a packet of cure is combined in mixing bowl until evenly mixed. The beef mixture is then tightly compacted into a jerky gun. Once the beef mixture is fill ...more

The limbo. Everybody knows what it is, but amazingly, only a small percentage of the population has actually participated in a limbo dance. Most think it's a thing for a huge party, but you only need a few to have fun with it. Find out just how low you can go by dancing the li ...more

Eddie Cleveland is a master at footjam nosepick tailwhips on a BMX bike, so RIDEbmx got him to teach you how they are done. Just watch this video tutorial to see how to footjam nosepick tailwhip on your BMX bicycle. The first step to learning the footjam nosepick tailwhip on ...more

We usually categorize exercise into two categories: cardio and strength training. You'll hear fitness experts espousing that you have to combine both to effectively burn fat and build muscle. But there are several other abilities you should adapt if you want to be lean all ove ...more

In this video, we learn how to do a touchdown raiz freerun trick. First, you will start off by running into a raiz move. This move is where you will lean onto one arm and then come down onto it and swing your feet around in front of you. This will look like a one handed cartwh ...more

In this how-to video, you will learn how to choose a dress that flatters your body type. Jazmin Whitley, the designer for Li Cari, will help you with this. There are three body types in this example: long and lean, curvy, and small and curvy. If you are lean, you should accent ...more

This video is on how to install the LED light kit onto your Axon Racing anti-gravity razorback racer hover. This video is on how to setup the axon racing anti gravity razorback racer. it involves receiver installation, zeroing your servo with the trims and lifting the horn, p ...more

Watch this tutorial to learn how to make a card rise out of the deck. Impress your friends with this cool and easy to lean magic trick.

In this video, we learn how to tune an RC nitro engine. First, you will need to adjust your needles. Make sure you know which way to go as you are adjusting them. After this, you need to find your high speed needle and find where you will hook up your fuel line. Lean the motor ...more

Use four chairs, lean back, and remove the chairs. The structure will hold - it's really cool.

Check out this instructional hockey video that demonstrates the beginning concepts of skating. Learn how to do inside outside edges. Ice skating for hockey requires skills like mastering inside outside edges. Learn hockey skills and moves in this sports video on how to play ho ...more

Trainer Josh helps out by explaining a 3-minute blast to get rid of love handles. First, he explains side-ups. Side-ups are when the body is aligned with the ground on your hips. Then you push upward, and this can also be attempted, while your knees are bended. The next moveme ...more

In this video, Dina Prioste shows us how to do a flying crow pose arm balance in yoga. After you are warmed up, start in a semi squat position with your right angle over your left thigh. Now, bring your hands together in front of your heart and bring your elbows to the front o ...more

Make London broil grilled steak by following these easy steps! Enjoy cooking! London broil is a preparation, not a cut of meat. It is a steak that is pan-fried (and therefore not grilled) over high heat only to medium rare, beyond which point it becomes inedibly tough. It is a ...more

If you're looking for a healthy, lean chicken dish to make for dinner, then you've gone to the wrong place. But if you're looking for a succulent, crunchy, pan-fried bowl of chicken bliss, then you've just hit the spot. In this segment of "The Martha Stewart Show," Chef Scott ...more