Learn Running

How To : Do a wall run

A multi-angle parkour / free running video showing you how to execute a wall run from a running start in both real time and slow motion. This is a great technique for climbing high walls.

How To : Practice running drills on a track

These are great running drills by Lauren Fleshman! They're useful for runners both sprinters, hurdlers and long distance runners. She talks about body position, range of motion, posture and gait. The karaoke drill is a sideways drill. The high knee drill is to recreate the per ...more

How To : Make a lemon battery to run a clock

Did you know you could create a battery by using a few items from around the house? Get you and your family "Hooked on Science." You need two electrodes, some wire and some lemons. Check out this demonstration from Hooked On Science to learn more about science firsthand. Brin ...more

How To : Run Windows 7 on a Nokia n900 Smartphone

Having access to your computer from your cell phone is an extremely useful feature. Whether you need to edit documents or send files that are on your home desktop, or you simply want to watch movies you have saved on your computer, access is key. Kind of makes you wish you co ...more

How To : Control Running Bamboo

Most bamboo in the United States is running bamboo, because nearly all cold hardy bamboo is the running or invasive type. The tropical bamboos are mostly "clumpers" and stay in a nice, tight clump. Running bamboos spread far and wide and can be very invasive. I grow many kinds ...more

How To : Make your laser pointer run on AAA batteries

This video shows us the method to make your laser pointer work with AAA batteries. Take a metal casing made of metal. In the video, we take a Duracell mini flashlight and remove the front and back part. Unscrew the top and back of the laser pointer and remove the batteries. Ro ...more

How To : Play jazz riffs and runs on the piano

Looking to wow your friends or teacher? If so, you're in luck: This keyboard tutorial demonstrates a number of simple, but impressive, jazz riffs and runs that anyone can play, given sufficient time and dedication. To get started playing these jazz passages, take a look!

How To : Build your K'NEX Shark Run Roller Coaster

K'NEX is one of the most popular construction toys on the market, right next to Lincoln Logs and LEGOs, but what makes K'NEX stand out is the fact that children can build mechanically derived toys. Instead of blocks or little logs, kids use interconnecting plastic rods and con ...more

How To : Do the Running Man '90s dance move step by step

The Running Man was everywhere in the 1990's, and we do mean everywhere. From Will Smith to random kids on the street trying to look cool, the move was popularized by the likes of MC Hammer and Vanilla Ice. To learn how to do this fun dance move, check out this dance video. ...more

How To : Enable macros in Excel to run correct spreadsheets

The Costsheet demonstrates how to enable macros in Excel 2007 to run correct spreadsheets. First, open up the spreadsheet. Make sure that the macros are enabled. If they have not, enable the macros by placing them in a trusted source by saving them in a particular folder. You ...more

How To : Jailbreak an iPhone or iPod Touch running iOS 4

In this tutorial, learn how to jailbreak an Apple iPhone 3G, 2G or 3GS or iPod Touch that is running iOS 4. This video will walk you through the process so you can get back to your Cydia apps and enjoy the best of both worlds/ Links: *download redsn0w *download firmware

How To : Prevent heel slippage in running shoes

This video demonstrates that just because a shoe feels loose doesn't mean it's the wrong fit. Many shoes have a back eyelet that rarely gets used, but if you put your laces through it before tightening, it will raise the fabric of the shoe to give more support to the heel. If ...more

News : Block-N-Roll Lego Marble Run Construction

I happen to love Marble Runs as much as I do my Legos.  Here are a series of Block-N-Roll Marble Runs I have made.   What is so cool about Block-N-Roll is that they attach to any Duplo Lego pieces so they are perfect for building marble runs around your lego world.  The pieces ...more

How To : Calculate and add running percentages in Excel

In this tutorial, we learn how to calculate and add running percentages in Excel. First, write out your value and percentage into the different columns. Next, write the formula in the cell where you want the answer to appear. To have the answer appear, highlight the box and dr ...more

How To : Play a gospel run on piano

In this tutorial, you'll learn to play a well-known gospel run, one heard in many gospel churches. While this tutorial is geared towards intermediate players, even complete beginners will benefit from this tutorial, which presents a note-by-note breakdown of the lick. Can I ge ...more

How To : Run queries from forms in Microsoft Access

The Microsoft Office Access 2007 relational database manager enables information workers to quickly track and report information with ease thanks to its interactive design capabilities that do not require deep database knowledge. In this Microsoft Access video tutorial, you'll ...more

How To : Install and run Star Trek Online on a Mac Computer

Are you passionate about both Star Trek and Apple products? It's indeed possible to run Star Trek Online on an Apple Mac! This shows you how to download two separate mods that will allow you to play Star Trek Online on your Mac. Go where no man has gone before in Star Trek On ...more

Super Mario Run 101 : How to Unlock Toad

Though not quite as agile as the world famous plump plumber Mario, Toad, the lovable fungus, is still one of the most fun characters to use while playing Super Mario Run. Thankfully, he is also by far the easiest character to unlock in the game, requiring no special tasks to c ...more

How To : Install running boards on a classic VW Beetle Bug

In this short automative customization and restoration tutorial Chris shows you how to properly mount your running boards on your vintage VW. He also give you tips on what to look out for before buying a Beetle. Watch and learn how to replace or add some running boards to your ...more

How To : Run faster with training techniques

Whether you're in track, football, soccer, or a marathon runner, this HowTo video is sure to help you out. Learn how to use proper techniques for speed and acceleration so you can run faster. Increase your agility and coordination to accelerate your speed to the max with Coach ...more

How To : Play home run derby

It's summer again and it's time to get out of the house and there's no better way than with a fun game like some improvised baseball. You don't need a whole team of people all you need is a bat, a ball and another person to play with. Home Run Derby is a classic game that can ...more

How To : Convert a running IV into a saline line in nursing

Studying to be a nurse? Then follow along with this nursing how-to video to learn how to convert a running IV into a saline line. This technique is very common in nursing. Watch and observe the proper method for change a running IV into a saline line. Doing so will help your p ...more

How To : Play "Run" by Snow Patrol on acoustic guitar

Want to know how to play some good music on the acoustic guitar? Well, this video tutorial will show you how to up your guitarist skills by learning to play "Run" by Snow Patrol. When you play this song from the lesson, play it like you mean it. Chords: Verse: First "Chord": ...more

How To : Run 2 Facebook Accounts at Once on Your OnePlus

The Facebook app only supports one account being logged in at a time — but what if you need one for work and one for your personal life? That would normally involve logging out and logging in every time you need to switch accounts, but your OnePlus device offers a much better ...more

How To : Improve your running technique with three drills

Dave demonstrates how to perfect your running technique with three easy drills. Running coaches use a wide variety of biomechanical drills and skills to enable the athlete to run more efficiently. Practice the following three drills to improve your running technique: run like ...more

How To : Run a Successful Student Council Campaign

Running a successful student council campaign requires hard work and preparation. Whether you’re part of a candidate’s support group or a candidate yourself, you need to focus and give it all you’ve got. As Vince Lombardi said, “Leaders aren't born, they are made. And they are ...more

How To : Run a bead in beginning MIG welding

Curious about the basics of metal inert gas welding? Watch this instructional welding video for some vital safety tips. A shielding gas tank contains 3,000 psi of pressure, so keep your welding equipment safe distance from your high pressure tanks. To run a bead, you need to s ...more

How To : Use rise over run to graph a straight line

In this video the tutor shows how to graph a straight line using the rise over run method. The rise over run trick allows you to graph a straight line as long as you have a starting point and a slope value in the form of a fraction. The first step is to graph the starting poin ...more

  • Hot
  • Latest