Learn Some Back Flip

Are you a thrill seeker? Here is a step by step guide on how to do a back flip on a BMX bike. Tell the nurse we say hello! Part 1 of 5 - How to Do a BMX back flip. Do a BMX back flip - Part 2 of 5. Click through to watch this video on expertvillage.com Do a BMX back flip - Par ...more

In this video tutorial, viewers learn how to do a back flip. Viewers will be learn how to flip backwards without using their hands. This is not a back handspring. Users will need to wear athletic clothes and use a mattress. Tie up your hair so it doesn't get in the way and don ...more

Learn the anti-gravity yoga back flip technique. Do an anti-gravity yoga back flip. Click through to watch this video on oneminuteu.com

Learn how to do a Capoeira sideways back flip.

A trampoline is one of the most fun things you can possibly have in your back yard. If you have one and are looking to learn some tricks to do on it, the back flip is a good place to start. Watch this video to learn how to execute a perfect tucked back flip on a trampoline.

Epic from TRICKset breaking down in his words how he does a round-off back tuck and back layout. The layout taught in this tutorial is the street layout from parkour or freerunning. It is not a formal gymnastics layout.

In this tutorial, a young Englishman demonstrates how to do a backflip from a standing position (and on hard ground). As he explains, you want to resist the impulse to throw your head back. You keep your head and torso straight as you jump, curling your legs up to provide the ...more

Want to learn how to do a double back flip and other trampoline skills? Watch this video. You will need a trampoline, courage, and a trampoline expert.

Want to learn how to do a front and back flip? Watch this video to learn how. You will need a trampoline with nets for safety, courage and a flipping expert.

We've all seen origami frogs, as they are typically some of the easiest animals to make in origami. We've even seen jumping origami frogs that leap forward when you press down on the frog's back. But we bet you've never seen an origami frog that can do backflips. It sounds sl ...more

This instructional video demonstrates the following flair bartending trick: flip the bottle behind the back. Flair bartending is the practice of entertainment bartending: fun & dazzling bar tricks with cocktail shakers, bottles and other bar tools. Flair bartending is intende ...more

In this video tutorial, viewers learn how to do a standing full (360 back-flip). Before attempting this trick, it is highly recommended that users have mastered a back-flip. Make sure that you can see he ground in mid-air. Bring your feet together and bend the arms back. Bend ...more

In this video tutorial, viewers learn how to do a palm flip. Before attempting to do the palm flip, viewers should first perfect and control a back flip. Instead of using the hands to flip on the floor, users will press the hands against the wall to flip. Begin practicing this ...more

If you know how to do a few card tricks, maybe it's time you learn a bit more. Work on your XCM (extreme card manipulation), watch this video tutorial to learn how to perform the "flipback cut" flourish card trick. Some basic skills required to perform this aerial flipback cut ...more

In this video tutorial, viewers learn how to control fluidity with an intermediate combo. The combo used in this video as a cartwheel to a flash kick. When performing a combo and trying to achieve fluidity, users must have controlled and smooth movements. When you do the cartw ...more

Here is a cheat gainer freerunning tutorial video. First, take a little run. This is the starting position of your kicking legs and arms. Kick your kicking leg high as possible. Swing up you both arms and jump off. Turn sideways and spot the ground. Pull down the kicked leg an ...more

In this video, we learn how to upgrade the hard drive in a Sony PS3 Slim. First, flip the console, then pop the cover and remove the HDD screw. Next, remove the HDD cover and slide out the HDD. After this, locate and remove the four screws, then pop the HDD out of its tray. Ne ...more

If done wrong, a backflip could be devastating. But if done right, a backflip just might make you the coolest person ever. This is a unique backflip tutorial that uses both video examples and instructional text. See how to do a backflip. Follow these steps, one by one, to see ...more

Learn how to do break dance push ups. Presented by Real Jock Gay Fitness Health & Life. Benefits This exercise channels the breakdancer's combination of strength, agility, and balance. Starting Position Begin in a standard push-up, or plank, position. You should be face down ...more

In this video tutorial, viewers learn how to perform an Ollie, kick flip and shuv-it skateboarding tricks. For the Ollie, begin with the back foot on the tip of the tail and the front foot on the middle of the board. Bend your knees slightly and extend your back as you raise u ...more

Remember: a varial kickflip is basically a pop shove-it with a little more ankle action, so set up like you would for a pop shove-it. Hit the tail as you would for a pop shove-it, and as the board starts to snap up, flick your front foot just like a kickflip. That action will ...more

To make a lotus out of a single sheet of paper, use a colored, square paper sheet with a different center color (optional). With the colored side facing outwards, fold the sheet diagonally in half creating a center crease. Open up and repeat the step with the other corner to o ...more

Andy Field shows us a trick that has little set up and carries a high reaction. This trick is called the wrong prediction trick. You will need a deck of playing cards a wallet and a black magic marker. Take out the queen of hearts and write "9 of clubs" on the back of it. Stic ...more

It is not hard to incorporate Strongman training techniques in your athletes' programs, but you have to make sure the technique is right. Flipping tractor tires is a good and cheap method of training. Unfortunately, it is often practiced incorrectly. This leaves athletes with ...more

The 190 Helix cut is a pretty cool false cut that you can do with cards. When you cut the cards, the queen of hearts-which was there at the beginning-is somehow still on top after the cards seem to have been sufficiently cut. What you need to do is separate about ten cards fro ...more

It only takes 15 minutes to install new RAM in a Macbook Pro. Before starting, remember to make sure that the power is off. Turn it over and release the latch in the left hand side. This will release the door and expose the battery. Remove the battery. With a #00 Philips screw ...more

See how to build and animate a business card in Flash. The idea is that, when the user clicks the business card, it flips over and diplays information on the back and, when it is clicked again, it flips back over and displays the front again. This clip covers how to use the Mo ...more

Don't worry, just because you're wearing a bib necklace doesn't mean you have uncontrollable drooling urges and drop food out of your mouth like a one-year-old. In fact, this necklace isn't juvenile at all, with gorgeous gold and black rosettes stacked on top of one another a ...more

In this Arts & Crafts video tutorial you will learn how to fold a hanging origami ornament from Ana Maria, an Origami artist. You will need four sheets of rectangular paper of two different colors. Take one sheet and fold it diagonally. Flip the paper over and fold back along ...more

In this video tutorial, viewers learn how to do the "my favorite ace" trick. The trick begins with all 4 aces. Then the magician flips them over and goes through them. As he goes through them, each ace changes the color of the back. All the aces change to a red back except for ...more

This video tutorial gives you step by step instructions on how to perform a switch back sweep. • From the guard position, grab opponents wrist firmly with both hands. • Pull opponents wrist in opposite direction across your body and at the same time swivel hips to the side of ...more

We all know one of the most beloved family dinner favorites is pot roast! But, did you know it is also one of the easiest to make? In this tutorial, learn how to season and prepare your roast for a nice long simmer in a Crock Pot. All this recipe takes is about 10 minutes of p ...more

If you need to remove vocals from a song in Pro Tools first you need to open Pro Tools and load the song. First, you need to split this track so go to Track and click split to mono. Now, mute this first track. Next, you want to remove the stereo by panning each the bottom to 0 ...more

The video starts out saying that we will learn how to make an origami wallet made from a page from an old library book. You trim the page to the size of 8 1/2 x 11. You then fold the page in half and then fold each piece back up, on the front and on the back. Then unfold so th ...more

Kevin demonstrates how to make a paper frog. Take a regular sheet of construction paper. Fold the outer ends towards the center forming a triangle. Fold a crease at the base of the triangle and cut it out. Open the folds and you can observe two creases. Create two X-shaped cre ...more

Vicky Taylor from The Crafts Channel teaches us how to transform an old pair of jeans to a trendy denim mini skirt. Get a pair of denim jeans and cut the front side from the end of the zipper downwards to the crotch. Do the same at the back making sure that it is at the same l ...more

Fold an origami praying mantis! You need two sheets of paper to join to first sheet on square base. Start folding after making rectangle, after folding the rectangle again from the other direction grebe than on fold. Make a triangle than fold on other direction to make a trian ...more

Sure, we all know how to fold t-shirts by now with all of those t-shirt folding videos on the internet. But do you know how to fold a dress shirt? If you want your closet to be as neat as a store display, watch this video to learn how to fold a dress shirt with the folks from ...more

The T-shirt may be the king of casual wear, but take care of it like your finest dress shirt and you'll be able to stay casual a good long time. You Will Need: * A T-shirt in need of folding * And a clean, flat surface Step 1: Lay facedown On a flat surface, lay the T-shirt ...more

Watch this video from This Old House to learn how to fix a bathtub drain stopper. Steps: 1. Remove the two screws holding the trip lever plate to the tub wall. Put screws in safe place, so they don’t fall down the drain. 2. Grasp the trip lever plate and carefully pull out t ...more

Watch this video from This Old House to learn how to replace a baseboard heating cover. Steps: 1 Slide wood shims behind the back plate of the baseboard heater. 2 Use reciprocating saw to cut nails or screws holding back plate to wall. 3 Pull the adjustable damper from the ha ...more

A performer from the UK street stunt team 3Run demonstrates the wall flip. It's a simple but always impressive parkour move. The performer vaults off the wall and goes spinning back over himself, landing on his feet. The performer offers a lot of advice for how to do the trick ...more

The easiest of flips explained: The back tuck from a standing position. This gymnastic backflip will surely impress.

Learn how to do flip turn abs with jumps. Presented by Real Jock Gay Fitness Health & Life. Benefits This explosive exercise works you in every direction, combining an abs-crunching reverse tuck to squatted tuck with an explosive vertical jump for leg speed and power. Starti ...more

In this video from Lowe's we learn how to use a gas smoker. This tip comes from Lowe's. You can cook with a smoker anytime of year. He is using a gas smoker. Keep this away from siding. The fire source heats the moist wood chips, which release the smoke that flavors the food. ...more

Zach Levenburg of 1977 Mopeds in San Francisco shows us how to fix a flat on the rear wheel of a moped. * First, remove the rear brake cable with a wrench, and loosen the axle nuts using one wrench on each side. * Flip the chain tensioner out of the way, and push the wheel sl ...more

This week on Etsy How-Tuesday Kristen Couse aka cakehouse shows us how to make a decorative holiday trivet for the dining table. You can spice up your home decor, whether you're hosting Christmas or a potluck with friends! Things you will need to make your patchwork trivet: * ...more

Tarte tatin is a very popular French dessert that is basically the French take on the American apple pie. The tarte tatin flips the traditional apple pie on its back, though, literally: instead of the apples being baked into the pie and then covered with a layer of pie crust d ...more

Flip open any major women's glossy - or just look at the covers - and you'll see that Victoria's Secret hair (i.e. full, voluminous waves that land somewhere between full-on curls and pin-straight hair) is the most common hairstyle used. Models, actresses, and singers all fal ...more

In this video tutorial, viewers learn how to truss poultry. Trussing is a technique that helps keep poultry in shape when cooking. To truss a chicken, begin by tucking the wing under the chicken and then flip it over. Wrap the string around the drumsticks, pull the string out ...more

Leslie Green from the Hungry Housewife shows you how to truss a chicken for cooking. To begin, you need of course, a whole raw chicken. You will also need about 3 feet of twine or string. Fold the twine in half so it is even on both sides. Place the chicken on its back with it ...more

In this Magic & Parlor Tricks video you will see the ‘impossible’ card trick. This card trick is performed by Andy field. First he removes all the 4 aces from the pack and puts them face up on the table. Then he chooses a card from the rest of the pack shows it to the camera w ...more