Learn to Box

Riding a bike is a great way to get exercise and as means to getting around but incorrect bike assemble will make for a bad time. Double check all your work and make sure everything is lubed up and fastened before taking your bike out for a spin. If your new bicycle comes in ...more

Squash is a racquet sports game, seemingly similar to tennis, but played on a small indoor court with hollow rubber ball, much small than a tennis ball. Squash is an intense, high impact sport. This squash tutorial demonstrates a volley boost backhand return of serve for squas ...more

You can customize and select your preferred monitor settings to improve the clarity of your monitor display. First open the start menu and go to the Control panel. In the Control Panel select the Display link. In the Display option window to the right hand side there are a few ...more

Squash is a racquet sports game, seemingly similar to tennis, but played on a small indoor court with hollow rubber ball, much small than a tennis ball. Squash is an intense, high impact sport. This squash tutorial demonstrates how to Retrieve a forehand from the back corner i ...more

Watch this two part video series to learn how to flat back a gift box, organza bag, flip flops and a votive. Part 1 of 2 - How to Embellish with flat back crystals. Part 2 of 2 - How to Embellish with flat back crystals.

Enjoy the sweet and satisfying taste of pears mixed with walnuts in a dessert designed (unintentionally) by Stéphanie Tatin. Her accidental classic, Tarte Tatin is revitalized with this Holiday Kitchen upside-down cake recipe, where pears take the place of apples, and puff pas ...more

Ordering a new computer is a big event for most people, and waiting for it to arrive can be torturous. If someone close to you is waiting for a computer, why not help them make the experience even more memorable with this prank! All you need is a roommate or family member who ...more

Learn how to exercise by doing the standing cable hip abduction with hip rotation. EXERCISE DETAILS: Primary Muscle Group: outer thighs Base Movement: hip abduction Equipment: cable Training Type: balance and stability, weight training Level of Difficulty: 6 Sport Specific: ba ...more

Learn how to exercise by doing the side lying hip abduction with ankle weight. EXERCISE DETAILS: Primary Muscle Group: outer thighs Base Movement: hip abduction Equipment: ankle weights Training Type: weight training Level of Difficulty: 4 Sport Specific: baseball, basketball, ...more

Jeremy at GamerTell shows us how to connect our X-Box 360 to the internet VIA Windows Vista and a Laptop Computer that is already connected to a wireless network. First we have to connect your laptop to your X-Box 360 using an Ethernet cable. Now we will turn on the Xbox 360. ...more

This instructional video from BaseballRox with baseball player Noah Jackson will help you develop your hitting mechanics with hitting drills in the sport of baseball. This baseball video is aimed to help young players and coaches improve their performance on the field. See how ...more

Open a document and change the background to black. Make sure the foreground color is white, now simple use the text tool and write whatever you need to. Create a copy of the layer and switch to the copied layer. (The one at the top of the layers box) Now go to Edit / Stroke ...more

To create custom HTML elements to your facebook fan page or business page, first create a new fan page, and then click on the "boxes" tab. Now, right on the top of the page there's a grey bar, click on the button that says "fbml". Search for the application called "static fbml ...more

This video tutorial from hottyqingwa shows how to add audio files into PowerPoint projects.In this tutorial was used Power Point 2007 Professional edition.To start, create a folder with a random name. Then drag your audio file and power point project into this folder.Open Powe ...more

Want to write Java games and applications but don't know beans about object-oriented programming? Never you fear. This free video tutorial from TheNewBoston will help you on your merry way to accomplishing just that. Specifically, this lesson will demonstrate how to create and ...more

This trick can be done anytime, anywhere, with one of the easiest props ever: a matchbox. The props couldn't be simpler: just find an empty matchbox that has the same design on both sides. Set it on the table with the inside tray facing up (we'll call that "right side up") an ...more

Software expert David Steinlage guides the viewer through the step-by-step process of installing VMware and Windows XP on a computer driven by Ubuntu Linux. The first step is to get a serial number, which can be obtained free by visiting the site www.vmware.com and filling out ...more

Learn how to exercise by doing the isometric V-sit. EXERCISE DETAILS: Primary Muscle Group: abs and obliques Secondary Muscle Group: hip flexors Training Type: balance and stability, isometric Level of Difficulty: 5 Sport Specific: baseball, basketball, boxing, cycling, field ...more

Changing the drive letter is necessary for reassigning hard drives. This straightforward tutorial breaks down the steps for performing this simple computer-housekeeping task. Steps: 1. Go to start Then "control Panel" 2. From control panel go to "Performance and Maintenance" ...more

Get ready for you next party with a little J-E-LL-O. Grab a box of Jello and some vodka and find out how to make Jello shots. Make Jello shots using vodka. Click through to watch this video on tricklife.com

In this video, we learn how to clear Firefox location bar and browsing history. To get rid of an individual one, use your keyboard to go to the one you don't want. Then, press shift+delete and that one will be deleted. To remove them all, go to tools then click on "clear priva ...more

For anyone looking to dress up a card, learn how to make a paper pumpkin using punches in this video tutorial. Take a white piece of paper and distress it with Memory Mist (with the pale ale color). Use a box to distress the paper, while avoiding getting the mist all over your ...more

This video takes us through the procedure of creating a transform effect in Illustrator. First, choose a rectangular box and fill color in it. Input some text inside the box. The font and the color of the text can also be changed. Then position the text properly. Make a group ...more

In this video tutorial, viewers learn how to sync contacts between a Mac and Windows mobile device. Users will need to download and install the program, Sync Mate 2. Begin by opening the program and connecting the device to the computer. Under Synchronization in Plug ins, chec ...more

In this video, we learn how to add rotating banner ads to Wordpress Thesis theme. First, go to your Wordpress admin, then go to the thesis option. Now, click on custom file editor. After this, selection "custom_function.php", then go to the FTP path and open "launch.php". Now ...more

Shoo Rayner teaches us how to draw penguins in this tutorial. Start off by drawing a boxed shape for the body, then draw the head and beak onto the top. After this draw on the windows as well as the belly and the feet of the penguin. Use a light pencil while you are doing this ...more

Bill D., the tech lead at all3sports.com takes us through the steps involved in unpacking and assembling a brand new bicycle. The first he says is to set up or insert the seat post. He recommends using a work stand if you have one at home. He says not to unpack everything at t ...more

This is a tutorial on how to create a dash board app for Mac. All you have to do is go into safari, and find what you make the app for. The next step is to find right click on the back ground and click open in dashboard. Once you go to dashboard it will appear as a bright box. ...more

Here's a fun glitch you can take advantage of in Dragon Age: Origins to get some extra experience for your whole party. Buy some elfroot from the merchant in the Brecilian Forest, put it in your box at the camp, and then return to the Brecilian Forest!

In this tutorial, we learn how to resize photos in Photoshop CS4. First, open up Photoshop and then open up your picture. The quality of your picture will effect the outcome of what it looks like when you resize, so use a high resolution picture for the best outcome. Now, go t ...more

In this video the instructor shows how to allow email from people you know and block emails from all other users in AOL 9.0 for Windows. To do this, first open your AOL mail box. Go to the Mail Options menu and select the option "Block Unwanted Mail". This pops up an "AOL Unli ...more

How to Make Anything demonstrates how to use Window Vista's snipping tool to make a screen capture. With previous operating systems, you'd have to install a third party application to make a screen capture. To find the snipping tool in Windows Vista, go to the start menu and t ...more

In this Software video tutorial you will learn how to setup email in Microsoft Office Outlook 2007. Suppose you have a Yahoo email id and you want it in Outlook, go to tools > account settings > email > new and fill out the details. Then check the box next to ‘manually confi ...more

The Line 6 Toneport is a powerful series of recording boxes that you can get for guitar, bass, and vocals. They can connect to a computer with USB, but you may want to connect them to speakers or amps as well so that you can use their effects live or while recording with a mic ...more

In this video tutorial, you'll learn exactly what you need to do to set up your new Okidata C 3600n MFP printer. This guide includes all steps necessary to set your new printer up, from taking the printer out of the box to installing the toner cartridges. For more information, ...more

To organize the closet you have to start with the donate or keep principle. Start your piles and get rid of the stuff that you no longer need. You can also have a "can't decide" pile that you put somewhere until you decide but the general rule is, if you haven't used it in a y ...more

Gigafide will show you how to slipstream Windows installations. You need to go to Vlite and download the program for Windows Vista. Install and run it. Select install at the main window. Use 7-zip to extract the ISO file. Next, go to that folder and run startcd.exe. You click ...more

In this series of playground game videos, our young expert tells you everything you need to know about this fun kids activity. Jamie show you how to draw the hopscotch boxes as well as the resting place. Part 1 of 14 - How to Play hopscotch. Play hopscotch - Part 2 of 14. Clic ...more

This video will help you learn how to create an Explosive rainbow color swath in Photoshop. First open a new file, keep the width 845, height 475, RGB color mode and white background. In the file select dark gray for the complete document. Go to filters, select distort in it a ...more

This tutorial goes from the box model and then progresses on to show you how you can use floats when designing a website using CSS. Which layout you choose will determine how your website looks, so make sure you pick the one that's the best for your needs.

Debel1800 shows viewers how to throw a fabulous baby shower! You definitely want to do fun decor, such as standard plates and great decor for the tables such as floral and jars. You can also use these decor for after wards as a gift! You can also use pinatas for decor and fun. ...more

Dirt cake starts by making a large package of chocolate pudding according to the recipe on the box. Then when the pudding is cool mix in a tub of cool whip. For the crust, freeze Oreo, or other chocolate sandwich cookies overnight, then use a food processor or blender to crush ...more

In this Software video tutorial you will learn how to embed a YouTube video in PowerPoint with or without Internet. You will see two ways of doing this with and without internet access. When you have an internet connection, open up PowerPoint and click on the office circle but ...more

The iPod kids shows viewers how to covert movie files that are already on your computer into a format that will work with your iPhone or iPod Touch (2nd generation). Begin by opening your internet browser and going to www.Videora.com. This is a simple and free program that wi ...more

First of all select the 'pen' tool from the side bar. Now select the 'paths' box from the top screen. Now make two different points to make a curve and then make a third point to make another curve as shown. Now select the 'text' button. Now change the 'color' of the text to ‚ ...more

This video shows how to install track lighting where you want to add or direct light. The first thing to do is to turn off the power to the circuit. If you don't have an electrical box where you want the lighting, you can purchase one at any home improvement store. If you have ...more

Not sure how to enable javascript on your computer? Follow these steps to enable all the functionality javascript provides. What you will need: • A web browser • Knowledge of javascript and your browser's menus and options Step 1: Know what JavaScript is Understand that Ja ...more

Mountain bluebirds are absolutely beautiful creatures. If you are an avid birdwatcher or are just looking to beautify your yard, have a look at this tutorial. This video will show you the best tips and advice on attracting bluebirds. To attract mountain bluebirds, place bird h ...more

In this video, we learn how to send an email using Yahoo email. First, go to Yahoo and click on "mail". Type in your user name and password. Once you're logged in, click on "Inbox" and click on "Compose". Type in the email address you are sending an email to and fill in the bo ...more

MacOSG demonstrates how to install memory in a 2009 Mac Pro. When performing this upgrade, be sure to take precautions for static by discharging static electricity before beginning. Shut down, unplug and place the Mac Pro on a static-free surface. To access the memory, you nee ...more

This video tutorial from Muaaz5903 presents how to copy music from an iPod that is synced to another Mac computer. First, visit Senuti, download and install Senuti application.Make sure your iPod is connected to your computer. You can use the application free for 30 days after ...more

Jeff Hertzberg shows us how to prepare the dough for the bread and pizza base. Zoe Francois shows us how to use this dough to make a roll up spiral pizza which kids love in their lunch boxes. Ingredients Whole wheat – 5 ½ cups Unbleached flour – 2 cups Yeast - 1 ½ tbs Salt – ...more

In this Computers and Programming video tutorial you will learn how to delete temporary internet files in Internet Explorer 8. The video is from FreeComputerRepair. Click on Start -> control panel ->network and internet connections -> internet options. Now the internet propert ...more