Lift

How To : Lift a friend with the superhero strength trick

All you need is you, a friend and a victim and it's as simple as that! Just make sure your friend isn't THAT heavy. Brian Brushwood of Revision3's Scam School shows you this bar trick and how to fool your friends into thinking you have magical super hero strength.

How To : Draw a dot inside a circle without lifting the pen

There's no sound and the video quality is a tad dated but you still get the gist. Watch this how-to video and learn how to draw a dot in the middle of a circle without lifting your pen. This oldie but goodie may still stump some of your friends. Show off this magic trick anytime.

How To : Install a Chevy truck lift kit

Truck lift kits add extra clearance for off-roading or showing a truck. Learn to install a lift kit on a Chevy 4X4 truck in this free lift kit installation video series featuring a lift kit installation professional. Part 1 of 16 - How to Install a Chevy truck lift kit. Instal ...more

How To : Use a drywall rental lift

Bob Fenwick shows us how to use a drywall lift to install our drywall. For the do it your selfer this is a must. It allows you to handle large pieces of drywall without someone available to help you.

How To : Lift your sagging jowls with face exercises

This video shows a quick way to lift your sagging jowls with face exercises. This video targets the platysma and sternomastoid muscles at the front of your neck and the mentalis muscles on your chin to define your jaw line and tone your chin. The masseter and other muscles wil ...more

How To : Do an Outer V eyeshadow to lift your eyes

This video shows how to do the "outer V" eyeshadow technique. All you will need are 2 shadows (1 medium/light and one dark), eyeliner, and mascara. First you must prime your lid using an eyeshadow primer or cream shadow. Now take the lighter shadow and cover the entire eye are ...more

How To : Replace a lift gate latch

A broken lift gate latch can make using an SUV a nuisance. Replacing the lift gate latch can easily be done with advice from a mechanic. Learn how to replace a lift gate latch in this free auto repair video series featuring a certified mechanic. Part 1 of 13 - How to Replace a ...more

How To : Perform the Standstill Backflip Swing Lift

Lifts and throws are great fun and look amazing! The standstill backflip swing lift looks fabulous with just about any style of dance. The clip below will walk you through the standstill back flip lift step by step, so that you can add a new masterpiece to your dancing! The St ...more

How To : Execute pec deck butterflies for weightlifting

Pec deck butterflies are an essential part of lifting weights and strength training. This fitness how-to video tutorial demonstrates how to do butterfly exercises on a pec deck. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightliftin ...more

How To : Perform the coin lift magic trick

Apply a bit of moisture to your palm and you can magically lift a coin off a table. It's a great trick for any bar bet. Try out the "coin lift" magic trick and challenge your friends. Fun Party Tricks provides tons of great howto videos for cool party tricks. These videos are ...more

How To : Do hip lifts & drops in belly dancing

This video shows viewers who are interested in learning how to belly dance, focusing on the techniques of hip lifts and drops. After slowly shifting your weight from one hip to the other, make sure that your head stays at the same level by placing your hands on your head as yo ...more

How To : Do the Prone leg lift pilates exercise

The Prone leg lifts are variations of the classical pilates exercise the Swan Dive. This exercise tones and strengthens the back of the legs (hamstrings and glutes) and improves hip extension, both necessary components of a good Swan Dive. Remember to keep your abdominal muscl ...more

How To : Do the pelvic lift exercise

Back exercises can greatly increase the condition of your spine and posture. Learn how to do the pelvic lift exercise with this tutorial. The pelvic lift exercise is a great back and abdominal muscle strengthening exercise. Watch this how to video and you will be able to perfo ...more

How To : Do exercises for lifting & firming breasts

Being a woman means lots of things for your body. While our bodies do pretty amazing things like give birth and carry children, they can also take quite a beating from these miracles. In this tutorial, learn what you can do to help improve the lift and firmness of your breasts ...more

How To : Perform the Crocodile Roll Swing Lift

Lifts and throws are great fun and look amazing! And this crocodile roll lift looks fabulous with any style of dance, not just swing. The clip below will walk you through the entire crocodile roll lift, step by step, so that you can add a new masterpiece to your dancing! The C ...more

How To : Do a side leg lift circle pilates exercise

The side leg lift series is part of the classical Pilates repertoire and the circles strengthen the core, flatten the abdominal muscles and tone the inner and outer thighs. If you feel strain in your lower back, bring your legs slightly forward of your body, but for a real cha ...more

How To : Get bigger biceps by lifting weights

How do you get bigger biceps, the age-old quest for bigger guns. Well, first things first, more is not better. Hefting around 50-pound dumbbells as opposed to 20-pound dumbbells is not necessarily going to build you bigger biceps because what's probably happening, you're proba ...more

How To : Perform the Pop Around the Back Swing Lift

Lifts and throws look amazing and are great fun! Especially the pop around the back lift, which looks fabulous with any style of dance, not just swing dance. The clip below will walk you through the pop around the back lift, step by step, so you can add a new masterpiece to yo ...more

How To : Ride a t-bar lift for snowboarding

A t-bar, as shown in this how-to video, is similar to a button lift when snowboarding. No need to sit down or worry about falling off, a t-bar gently pulls the snowboarder up the slope. Watch this video snowboarding tutorial and learn how to ride a t-bar. Ride a t-bar lift for ...more

How To : Use Adobe Premiere Pro CS4 lift and extract tools

Franklin McMahon goes over Premiere Pro CS4’s lift and extract tools and compares them with some of the other methods video editors may use when editing video clips. For more Adobe software tutorials from Layers Magazine, search Layers Magazine on WonderHowTo. WonderHowTo ind ...more

How To : Use boom lifts for exterior painting

Ladders can be very useful when painting exteriors, but they have their limitations. In this video tutorial, Mark Donovan of HomeAdditionPlus.com shows us how to use boom lifts to paint exteriors. Using a boom lift, you can go places you'd never be able to reach with a ladder.

How To : Lift a dropped motorcycle

In this video tutorial, viewers learn how to lift a dropped motorcycle. Begin by turning off the motorcycle engine. Make sure that you don't have any health issues including a bad back or knee. Check the motorcycle to see if there are any leaking fluids. Make sure the bike is ...more

How To : Isolate core muscles with pilates single leg lifts

Straightforward ab work with modifications for beginners and experts are shown in this pilates how-to video. Practice doing single leg lifts and changes with this pilates core workout. These pilates single leg lifts are sure to help tone and strengthen your abdominals in now t ...more

How To : Lift and repot a black pine bonsai

Charles M., an attorney and bonsai cultivator, demonstrates how to transfer a field grown Japanese Black Pine that is ready for training. A 5-gallong nursery specimen was purchased and planted in the ground with a bonsai compound soil to keep its roots close and compact during ...more

How To : Do deadlifts with proper female form

In this how-to video, Nisha Obaidullah will show you how to do proper dead lifts. Start off with an olympic bar. Step up to the bar. Keep the bar as close to your body as possible. Pick the bar up with your knuckles facing outward. Make sure you drive through with the glutes. ...more

How To : Do leg lifts with Brooke Burke

In this video Brooke Burke demonstrates how to do leg lifts. This exercise targets the abs. Lay your mat on the floor. Lie on your back with your hands on the floor. Raise both legs together, keeping them straight. Do it slowly to make it a little harder, and lower them again ...more

How To : Do roman chair leg-lifts

This video shows how to properly do roman chair leg-lifts. The key is to use your abdominals to do the lifting and lowering in a slow and controlled manner. Do roman chair leg-lifts. Click through to watch this video on global-fitness.com

How To : Do a supine row exercise weight lifting exercise

Watch this instructional fitness video to do a supine row weight lifting exercise. Keep your back straight and your body in a straight line. Exhale as you lift the weights up and inhale on the way down. This supine row exercise works the back, biceps and posterior deltoids.

How To : Adjust a faucet lift rod

An interactive video tutorial from Ace Hardware. Learn how to adust the faucet lift rod on a sink. Adjust a faucet lift rod. Click through to watch this video on iskills.com

How To : Ride a button lift

Not all snowboarding slopes have bucket lifts, but button or t-bar lifts, like shown in this how-to video. T-bar lifts may look a little dangerous, but as long as you put the hang bar between your legs and hold tight, the lift will take you up nice and easy. Watch this video s ...more

How To : Lift an ice cube with out touching it

Learn a neat little trick for little money and big outcomes. All you need is water, salt, string and ice and you too can make an ice cube lift off the table without touching it. Learn to make a cube of ice float off the table and never worry about cold fingers again. Lift an i ...more

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