Measuring a staircase for a Summit Stair Lift is a simple process, but it's important that it's done right. This video will outline the quick measuring process so you can start your stair lift installation with no problems. Start by measuring from the top nose to the bottom n ...more
Shrugs are an essential part of lifting weights and strength training. This fitness how-to video tutorial demonstrates how to do shrugs when lifting weights for stronger shoulders. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlif ...more
In this free video exercise lesson, you'll learn how to do a wrist curl routine with free weights. With weight lifting, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding acc ...more
This video tutorial, in dramatic style, puts you into the driver's seat and shows you how difficult it is for the lift truck operators to see pedestrians. The video then outlines simple ways pedestrians can help lift truck drivers see them - and avoid a serious or fatal accide ...more
Learn how to exercise by doing the quadruped lift with same side arm and leg. EXERCISE DETAILS: Primary Muscle Group: lower back Secondary Muscle Group: glutes, hamstrings, levator scapulae, shoulders, traps - upper Base Movement: quadruped lift Training Type: balance and stab ...more
This video demonstrates how to do a proper Pilates leg lift. To do these, just lie sideways, bend both knees, straighten the top leg, and lift.
Proper form is essential for lifting weights and strength training. In this fitness how-to video, Mark Rippetoe gives his trademark introduction to the back squat. Follow along and see how you too can improve your squat positioning with a few tips on proper form.
Roughly five million years ago, humans split off from chimpanzees, who had in turn split off from gorillas five million years earlier. There is much more diversity in chimp DNA than in human DNA, so probably a small band of human ancestors wandered off from a much larger grou ...more
Do you want sculpted, V-shaped lats that make your backside look like God's gift to women? Then check out this fitness tutorial to learn how to do the dead lift, an exercise move that involves picking up a heavy weight from the floor and bringing it to your hip level. This ex ...more
Elizabeth Chamberlain with Space Lift demonstrates how to lift your spirits with feng shui in your home. First, find your focus room with your energy map. Lay the energy map on top of your home floor plan and see that the self knowledge area is in the lower left section of you ...more
In this video series, let Tiffany Parks show you the basics of powerlifting. She begins by showing you how to stretch before lifting weights. Tiffany illustrates the proper way to do the bench press and squat. She also gives you tips to lift weights safely. Do powerlifting tec ...more
This video demonstrates how to do proper Pilates head lifts. To do a head lift, just bring your chin in and lift your head up.
Dumbbell presses are an essential part of lifting weights. This fitness how-to video tutorial demonstrates working out chest muscles with dumbbell presses on a flat bench. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video.
Fitness trainer Sonny Wang shows you how to lift a heavy cooler properly so you don't hurt your back. Then, he gives a couple of exercises you can do at the beach or park to strengthen your back and abs. One of the exercises uses the cooler. Sonny is a fitness trainer and gues ...more
The use of heavy duty resistance bands (also referred to as "Powerlifting Bands") as a strength training aid has become increasingly popular over recent years. The bands are used for accommodating resistance; a technique that involves creating maximal tension throughout a full ...more
Unlike the normal cars, the racing cars are more powerful, more maneuverable and less error forgiving. That's why you always have to move them from one track to another with a tow, and not on their own. In this tutorial, I will show you how to lift a racing car on a tow. Video ...more
The outer thigh lift is a great way to work the butt. Whenever leg abduction (movement away from the midline of the body) takes place, the gluteus muscles are involved. Instructions for the outer thigh lift are as follows: Lie sideways on an exercise mat. Place your arms in a ...more
Learn how to exercise by doing the alternating quadrupled lift with opposite side arm and leg. EXERCISE DETAILS: Primary Muscle Group: lower back Secondary Muscle Group: glutes, hamstrings, levator scapulae, shoulders, traps - upper Base Movement: quadruped lift Training Type: ...more
This video demonstrates how to do Pilates thigh lifts correctly. The video walks you through the proper thigh lift and explains how to lift your leg without moving your pelvis.
How to perform basic double lift card trick is demonstrated in this video.
Learn how to do the one handed lift split cut card trick. This simple video and text will tell you all you need to know about this classic card move. Do the one handed lift split cut. Click through to watch this video on docardtricks.com
Learn some free magic tricks with Cameron. You can learn some of the worlds best magic tricks from Cameron Oelsen, an amateur magician who loves to share the tricks behind his tricks. Watch this video tutorial to learn how to perform a Double Lift card trick. Is it an illusio ...more
This video demonstrates how to do Pilates leg lifts correctly. The video walks you through the proper thigh lift and explains how to lift your leg without moving your pelvis.
Learn how to exercise by doing the alternating quadrupled lift with same side arm and leg. EXERCISE DETAILS: Primary Muscle Group: lower back Secondary Muscle Group: glutes, hamstrings, levator scapulae, shoulders, traps - upper Base Movement: quadruped lift Training Type: bal ...more
Today we show you how to do a non surgical facelift with the Secret Lift. Doing a non surgical facelift is So Easy a Guy Could Do It! Video: .
This exercise is called the "single-leg, single-arm, Romanian deadlift" and provides a great leg workout. Men's Health gives the details on this exercise, which as well as blitzing your hamstrings, glutes, and lower back, this move will strengthen your core muscles and stabili ...more
Considering brow lift? This medical-minded video tutorial from Aurora Clinics will help you understand the procedure and help you decide between open and closed surgery techniques. For all of the details, and to get started learning about brow lifts (or browlifts) yourself, ta ...more
Whether you drive a new or used car, discovering a new dent, scratch, or scuff mark can send you into a frustration spiral. While there are many DIY ways to deal with dents, scratches and scuff marks are trickier because using the wrong stuff could make your car's paint job lo ...more
These days, most images we post online or share with others come from our smartphones. Whenever personal data is in them, such as debit card numbers, addresses, phone numbers, passwords, and other sensitive information, it's easy to jump into your iPhone's markup tools to blac ...more
The PlayStation 4 has been around since 2013 and has brought with it countless game releases since then. One thing that hasn't changed, though, is the strict device restrictions on the PS4 Remote Play feature for streaming your games. The capability has always been there, but ...more
I'm constantly searching for a homemade pizza dough that tastes good but isn't too challenging to execute. In other words, a recipe that doesn't require any arcane "dough whispering" skills. However, my hunt may be coming to an end thanks to one celebrity chef's concept. Maki ...more
Remember the live fish wallpapers from iOS 9? They may be a fading memory at this point since Apple removed them all from the iPhone in iOS 11, but there is a way to get those fishies animated on your device again. They'll be live photos for your lock screen, which is as good ...more
In this article, I will be showing you how to make a crude form of aspirin from the bark of a willow tree. It is a great remedy for headaches, hangovers, and other minor pain. The use of the willow tree as a mild pain reliever goes back to the Native Americans, who used it in ...more
You're in the middle of cooking and a car alarm, cute kitten, or neighborhood brawl made you step away from the stove for a few minutes longer that you should have. It happens to almost every home cook. Most of the time, nothing dramatic happens, but every now and then, you en ...more
I love making stock. It's thrifty because you get extra use out of poultry bones and vegetable peelings, plus having homemade stock on hand makes so many things taste better, from soup to stews to pasta sauces. If you deglaze a pan, homemade turkey stock, booze of some kind, a ...more
Demonstrator Caitlin offers a tutorial on how to remove fake nails you purchased from your local drug or beauty supply store and applied yourself, safely. You start with putting an acetone based nail polish remover in a paper cup and where you soak your nail in the cup. You ca ...more
We all got a little jealous of the iPhone 7 Plus's dual-lens camera during the Apple Keynote in September. It's okay, you can admit it. But just because your Android doesn't have two lenses doesn't mean you can't recreate the fun bokeh effect of the iPhone's now wildly popular ...more
Having a dust- and water-resistant phone is truly useful, but it comes with a price. In order to achieve this functionality, Samsung had to literally plug up any holes in the Galaxy S5, and this included the charging port. The small cover that keeps dust and water at bay, and ...more
Acetone-based nail polish remover is great for removing nail polish, and it's also great for some DIY uses around the home. From eliminating scratches to fixing the consistency of correction fluid, its uses are varied but all effective. With nail polish remover, you can also c ...more
One of the most useful new features Apple included on iOS 16 lets you instantly lift the subject out of a photo, separating it from the background. Once extracted, you can paste, save, or drop the cutout wherever you want as a new image, and you can even make it a sticker in m ...more
Sushi rolls, known as makizushi in Japanese, are only limited by your imagination—and your ability to roll them neatly, of course. While it may seem like a lot of effort, rolling sushi is a snap if you have the right tools. If you plan on making sushi rolls a lot at home, a b ...more
Desserts always taste better when they are sugar-coated—and even more so when they're coated in powdered sugar. In particular, crinkle cookies—cake-y cookies that are chewy on the inside and crispy on the outside—are famous for the powdered sugar that creates their cracked app ...more
Look, I'm no food snob. I once dedicated an entire day to eating only deep-fried things (butter, Twinkies, Oreos, pickles) at the Minnesota State Fair. But even I draw the line at instant mashed potatoes. I mean, why bother? It's not that hard to make perfectly delicious and f ...more
One of the golden rules to cooking a Thanksgiving turkey is to place it on a roasting rack before it goes into the oven. Missing this step and cooking it directly on the pan will burn the bottom of the bird, resulting in overcooked, dry meat. Don't Miss: Unlock Your Oven's Se ...more
Two slices of whole-wheat toast with lots of butter. Two eggs, poached to a firm yet custardy texture. The yolks should absolutely not be hard-cooked and the whites should be tender, not rubbery. That's my idea of the perfect breakfast. A golden, runny-but-not-liquid yolk, cre ...more
Typing on a mobile device has come a long way since the days of flip phones. Today, there are awesome keyboard apps like Gboard, which integrates Google search features and makes typing a breeze. But the whole experience still stands to improve if you take some time to learn a ...more
There's not much you can do to customize the look and feel of your iPhone's home screen, at least when it comes to official options provided by Apple. But thanks to a new bug discovered by YouTuber iDeviceHelp, you can now hide text labels for app icons and folders on your iPh ...more
While the new Android 4.4 KitKat is only available on one device at the moment (damn you Nexus 5), it doesn't mean that we can't enjoy some of the features it has to offer on our non-KitKat devices right now. We can already get the KitKat launcher and Google Now on our Samsun ...more
Welcome to Minecraft World! Check out our advanced tutorials and come play on our free server. VoxelSniper is one of many very useful world editing plugins available to Minecraft servers. In my opinion, it is one of the best and certainly the most used of all server side plug ...more
Regardless of what they call them—be it Pixel or Nexus—Google's line of smartphones have a cool feature called "Ambient Display" that wakes your screen in a low-power black and white state when you receive a notification. This feature was added back when Google owned Motorola, ...more
In this tutorial, we learn how to get a free soft drink from a vending machine. First, you will need to find one of those old vending machines, not one of the new and high tech ones. From here, you will need to sit down and lift the hatch up from the machine. Then, reach up in ...more
Look, tests are no fun, and doing poorly on them is rarely an option. Whether you're studious or a slacker, everyone needs a little boost now and again. While students have found ways to cheat as long as tests have existed, the invention of smartphones has greatly enhanced the ...more
Since its introduction on the iPhone 5S, Touch ID has made unlocking Home button iPhones quick and secure. The second-generation iPhone SE brought back the beloved feature in 2020 but didn't take any steps to improve on the technology. So if you're rocking Touch ID and having ...more
Fondant looks pretty, but man, it sure does taste weird. Don't Miss: How to Frost Your Cake Like a Pro If you've ever slaved over decorating a cake with fondant, you know how disappointing it is to watch people peel it off and only eat the cake. You can avoid this by skippi ...more
When you know how to cook it, tofu is a delicious dish in and of itself—truly. Too many people have been subjected to poor quality or badly cooked tofu and told to eat it because it's a "healthy alternative" to meat. Usually what they bite into is a bland, rubbery mess coated ...more
Suspect that your bovine (bull, cow) is pregnant. Well, there's only one way to be sure. Put on a plastic glove and insert your hand into the rectum, with your fingers together. See how to find out if your cattle is pregnant with help of this video tutorial. Press down on the ...more
This little brain game is all about engineering a lower center of gravity. The idea has been around forever, but most people still don't know how to do it. Trying to stack nails above the balance point will raise the CG and make the structure unstable. Here's how you can lower ...more
Unlike traditional backlit LCD technology, OLED screens don't use any power to display black pixels. Many manufacturers have taken advantage of this by implementing an always-on display, which only lights up a few pixels here and there to show relevant info when your phone is ...more
Surveillance is always a useful tool in a hacker's arsenal, whether deployed offensively or defensively. Watching targets yourself isn't always practical, and traditional surveillance camera systems can be costly, lacking in capabilities, or both. Today, we will use motionEyeO ...more