Locate Scalene Muscle Trigger Points

How To : Locate the scalene muscle trigger points for massage

Learn how to locate scalene muscles trigger points for massage.

How To : Locate masseter muscle trigger points for massage

Learn how to locate masseter muscle trigger points for massage.

How To : Locate the pterygoid muscle trigger points for massage

Learn how to locate the pterygoid muscle trigger points for massage.

How To : Locate the supinator muscle trigger points for massage

Watch this video and learn how to locate the supinator muscle trigger points for massage.

How To : Locate the subclavius trigger points for massage

Some people don't have this muscle, but if they do learn how to locate the subclavius trigger points for massage.

How To : Locate the bicep muscle for massage

Watch this great video giving you an in-depth guide to the bicep muscle. This helps you to find the trigger points of the bicep muscle through this easy and informative instructional video.

How To : Locate the adductor pollicis muscle for massage

Here is a short video on the trigger points of the adductor pollicis muscle, and the area surrounding the thumb. This video gives you a great guide to working with the adductor pollicis muscle for massage.

How To : Turn Your Gag Reflex Off with Pressure Points

The gag reflex: it can interfere while in the dentist's chair, upon seeing another person throw up, or even just getting a whiff of a disgusting, stomach-twisting scent. Every time this reflex kicks in, it stops us immediately, inducing a choking, gagging, coughing fit. To ge ...more

How To : Call 911 from Your Apple Watch in Case of an Emergency

When you can't reach your iPhone or don't have it on you, how do you get help from emergency services? Unless you have one of those life-alert mobile triggers, someone nearby, or some amazing telepathy skills, hope might be the only answer — unless you wear an Apple Watch, tha ...more

How To : Locate hamstring trigger points for massage

Watch this video to learn how to locate hamstring trigger points for massage.

How To : Locate pectoralis trigger points for massage

Learn how to locate the pectoralis trigger points for massage.

How To : Locate the temporalis trigger points for massage

Watch this video and learn how to locate the temporalis trigger points for massage.

How To : Locate forearm flexor trigger points for massage

Watch this video to learn how to locate forearm flexor trigger points for massage.

How To : Locate the psoas major trigger points for massage

Learn how to locate the psoas major trigger points for massage.

How To : Locate the flesxo digitorum trigger points for massage

Watch this video to learn how to locate the flesxo digitorum trigger points for massage.

How To : Beef Up Your Medical Skills and Become a Better Doctor with 6 Great iPhone Apps

Think you have what it takes to amputate your own arm? What about somebody else's foot? Now, thanks to the wide array of mobile apps available from the iTunes App Store, you might not need to attend medical school to perform a tracheostomy. Okay, so that's not really true—iPh ...more

How To : Do trigger point massage

Trigger point massage is a good technique to bring immediate relief to conditions like frozen shoulder, stiff neck, tennis elbow and headaches. Trigger points form whenever a muscle or joint is stressed beyond its capacity to recover. They are usually believed to be the result ...more

How To : Make A High-Lighter Stun-Gun

The Stun-Gun In this article, I'll show you how to make a small, weaponized highlighter. Before I get into how to built this device, let me warn you. This device is harmful! When used, it can cause burns and/or serious muscle spasms. The voltage is potentially deadly! DO NOT ...more

How To : Give a trigger point massage

A trigger point is a group of knots in your muscles. When using a trigger point release you use firm pressure and have the person inhale and then slowly exhale. That allows the muscles to contract when they inhale and then relax as they exhale through their mouths. As they rel ...more

News : 100+ Coolest New iOS 12 Features You Didn't Know About

The next big iOS version for iPad, iPhone, and iPod touch was revealed by Apple at WWDC 2018 and dropped for everyone on Sept. 17, 2018, less than a week after Apple revealed the new iPhone lineup. We've rounded up all the big picture items and secret features and changes we c ...more

How To : Track Wi-Fi Devices & Connect to Them Using Probequest

Wi-Fi devices are continually emitting "probe frames," calling out for nearby Wi-Fi networks to connect to. Beyond being a privacy risk, probe frames can also be used to track or take over the data connection of nearby devices. We'll explain how to see nearby devices emitting ...more

Exploit Development : How to Defeat a Non-Executable Stack with ret2libc

After a long hiatus, we shall once again emerge from the shadowy depths of the internet to build an exploit. This time, we'll be looking at how to defeat a non-executable stack by using the ret2libc technique — a lean, mean, and brilliant way of exploiting a stack overflow vul ...more

How To : How One Man's Python Script Got Him Over 20,000 Karma on Reddit—Without Cheating

A friend of mine has a crazy amount of Reddit karma and gold, and yesterday he let me in on his secret. This person, who will remain unnamed for obvious reasons, created a Python script called Reddit Karma Crawler that finds rising posts before they get too popular. Every goo ...more

Locate Scalene Muscle Trigger Points

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