Make a Jump Box

How To : Make a great RC jump ramp from a box

The video demonstrates how to make a great RC jump ramp free of cost. Firstly for this you have to note that you must learn to control your RC in the air because wrong landings after high jumps can cause severe damage to your RC.To make a great ramp for jumping first take a bo ...more

How To : Do a side box jump exercise

This tutorial demonstrates a plyometrics sports training exercise. This side box jump workout was developed to increase your overall sports performance. This how to video explains a plyometric side box jump exercise and how you can incorporate this explosive training into your ...more

How To : Use jump rope exercises for boxing

Tips and techniques for jumping rope. Learn how to be a better boxer with jump rope exercises in this free training video. Part 1 of 16 - How to Use jump rope exercises for boxing. Use jump rope exercises for boxing - Part 2 of 16. Click through to watch this video on expertvi ...more

How To : Do box rebounds for high jump sports

This how to video demonstrates box to box rebounds, using 3 boxes of varying height (30,40,60cm). This pylometric exercise is useful for coaches and athletes of all jumping sports especially high jump and basketball. With the tips from this tutorial you will be able to jump hi ...more

How To : Exploit PHP File Inclusion in Web Apps

File inclusion can allow an attacker to view files on a remote host they shouldn't be able to see, and it can even allow the attacker to run code on a target. To demonstrate these vulnerabilities, we'll be practicing PHP file inclusion using the Damn Vulnerable Web App. We'll ...more

How to Hack Netflix : Free DVDs and Money Saving Tips

I remember a time when I had to rent a VHS from the local video rental store. It wasn't all that bad, with the only real annoyances being the trip to and fro, having to rewind the movie and the possible malfunction of my VHS player, which liked to eat tape from time to time. ...more

How To : Do a 540 trick on a BMX bicycle

Professional BMX rider Ben Snowden teaches you how to do a 540 on a box jump landing, quarter pipe, and vert ramp. He also throws down some extra moves at the end of the video tutorial in a bonus solo riding session. So, if you want to be an awesome BMX bicycle king, just lear ...more

How To : Burn fat with a plyometric weight loss routine

How do you amp up your current cardio/strength training routine to make sure you burn extra calories and shed extra fat? By jumping. Though jumping sounds easy, after you try this routine and repeat it a few times we'd be surprised if you weren't completely winded and sweaty. ...more

How To : Teach a pet rat to retrieve and drop a ball

This trick is much harder to teach than the ones previously done a video for (spinning and walking on back legs), so apologies that the video is so long but it needs to be. You will need a lot of patience for this and may need to spend many training sessions on each step befor ...more

How To : Do exercises to increase vertical jump

If you are having trouble with your vertical jump, check out this tutorial. In this video are two exercises that will increase your vertical jump. We start off with Hand MB Depth Jump which when landing off of the box overloads your body eventually helping you to gain more pow ...more

News : How-To-Do Everything Quickly On Media Players

INTRODUCTION In this Digital world now almost every one knows the a, b , c of computer. From a child of 5th grade to an old man, everyone knows how to operate computer and do simple work on it. Thats why you need to have something which makes you different from others. How q ...more

How To : Make a scare box

This video tutorial provides step by step instruction on how to make a scare box. It's a simple wooden box with a creepy surprise inside. When someone opens it up, a spider or something else scary jumps out onto them. You will need plywood, wooden dowels, and the spider or wha ...more

How To : Do an intense fat loss workout

This step-by-step video tutorial will show you how to do a high weight, low rep workout that will burn fat effectively. Yuri Elkaim of MyFitterU will show you six high intensity exercises in a circuit fashion that will have you slimmer in no time. Yuri will walk you through ea ...more

How To : Say the names of school things in French

Watch to learn how to say the names of things that have to do with school, like books, paper airplanes, and soccer balls, in French. un abecedaire - alphabet book un avion en papier - paper airplane un ballon de foot - soccer ball une boite a compare - pencil box un cahier - w ...more

News : Portal Free to Download for a Limited Time!

Portal is game design milestone. Originally only available bundled in with larger cousins Half-Life 2 and Team Fortress 2 in The Orange Box, its creators, Valve Software, changed what first person gameplay could be. It's been a stand alone product for much of the four years si ...more

News : Tips and Tricks for Gmail

Time to confess a personal bias: I love Gmail. I think it's the best thing since sliced bread. I try to be impartial when I write about software and online services, but seriously -- of all the free email services out there, why would you use anything else? A quick point of o ...more

How To : Access Wikipedia During Today's SOPA Blackout

It has been suggested that about 150 million internet users will be affected by today's blackout of Wikipedia in protest of SOPA and PIPA. If you don't know what those are, go here and read up on it, and then take action yourself! After you've contacted your Representatives ab ...more

News : Google+ Pro Tips Weekly Round Up: Google+ Grows Up

Things have been a bit quiet on the Google+ Insider's Guide this week. With the launch of the new Facebook, Google+ is finding itself a bit on the defensive. However, recent data shows that by making Google+ available to the general public, their traffic has jumped 13-fold, ac ...more

Google+ Pro Tips Round-Up : Week 1

With the Google+ team members being generous and free-flowing with advice on some of the more advanced features of Google+, we'll be publishing a weekly summary of the latest pro tips. Chances are, if you've been following the Google+ team members, you've seen some of these al ...more

News : The Triangle Shirtwaist Fire

Their were many pedestrians in the scene as,they seen firefighters struggling with the horrifying disaster and they couldn't do much only continue to stare as bodies continued to drop.. Firefighters arrived at the Triangle Shirt Waist Company Fire minutes after the alarm was ...more

News : Best Action Movies

ACTION MOVIES The Hunger Games (2012) Set in a future where the Capitol selects a boy and girl from the twelve districts to fight to the death on live television, Katniss Everdeen volunteers to take her younger sister's place for the latest match.Dir: Gary Ross With: Jennife ...more

How To : Avoid Computer Fatigue (As Best As You Can)

I don't know what I'd do without my computer. I can't do my job without the internet. I communicate with employers, friends, and family through emails, video chat and Twitter. I schedule meetings and plan deadlines. I bank. I shop. I read the news. I play games. I watch my fav ...more

News : trampoline kickboxing

A prank for between 2-4 Jackass members (one should be wee man due to his height disadvantage). Using a trampoline with no safety netting (cause who wants that much safety?) Put on some boxing gloves and head gear & duke it out while jumping on the trampoline as high as possib ...more

News : The Peeper Creeper

Johnny or whoever plans on bringing home a girl. Unknown to the girl, one of the fat crew members of JackAss is hiding in the closet of the room where the couple are getting to know eachother just a little bit better ;). The Fat guy is wielding a box of tissues and a giant bot ...more

News : Pilates race

Build a road of pilates down a hill, and snowboard, sled or run down it to see who gets to the bottom first. You are allowed to throw pilates at each other. At the bottom there is an obstacle course made of pilates, where you have to jump down from 3 metres and land on pilate ...more

How To : Do the MC Hammer dance

Bust out the parachute pants and boom box and pay tribute to one of the most famous performers in modern times with the MC Hammer Dance. If you're bored with the latest moves then have some fun and try this retro style. MC Hammer did the Hammer Dance in back the early ‘90s, b ...more

How To : Pull off the best touchdown celebration

This is probably not the best touchdown celebration but certainly would be the most annoying. Touchdown celebrations are notoriously egotistical so if you want to keep with the tradition you can try out some of these your next touchdown. You’ve built a reputation for the dept ...more

How To : Create, share & embed a C-SPAN library video clip

C-SPAN is one of the best ways to get your news on the web. Watching their videos from their website will get you up-to-date on all of the new headlines, and it will always give you a history lesson with all of the past headlines. See something interesting while watching a C-S ...more

How To : Improve Your Vertical Jump

The vertical jump is an important part of many sports, including basketball, volleyball, track & field, football, and many more. For this reason, it is important to learn how to improve vertical jump as it will provide several advantages in the different sports. Determine you ...more

News : fake bed prank!!

fake bed prank .the fake bed prank is prety much a funny idea of a box filled with pie or puddingng maybe even poop if you desire.and covered with a cmferter or any bed covering and pillows possableythe prank is having a sucker jump or lie down on the bed look-a-like and sloos ...more

News : end of world stunt

The stunt is not simple. FOLLOWING THIS IS A NO AIRPLANE VERSION, and you do not need to get your freinds drunk in the no airplane version you need to get them into the fake house and using the fake bathroom. etc. Real Airplane Version step 1 and 2 Step 1 Part 1 Rent a F ...more

News : The Car Trick

Two people need to do this prank. First, you need a car. Where the steering wheel is, take it off and put it on the passenger side, so that the peddles remain in the driver side and the wheel in the passenger side. Take it to a garage perhaps on the back of a truck or if you' ...more

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