Make a Mango Smoothie

How To : Make a strawberry, bananna and mango smoothie

Learn how to make your own healthy fruit smoothie within seconds. Using a knife, chop a large strawberry, half a banana and a slice of mango and place in a blender. Add enough milk to cover the fruit and blend for a few seconds until the mixture turns into a thick smoothie. Th ...more

How To : Make a smoothie for healthy, glowing skin

In order to make a smoothie that will give you healthy and glowing skin, you should begin by considering the nutritional value and restorative nature of certain fruits. To make a smoothie that will support your collagen, elasticity, and your complexion, combine the following f ...more

How To : Blend a homemade smoothie

In this tutorial, we learn how to blend a homemade smoothie. You will first need to grab some frozen fruits of your choice and place them into a blender. Some good fruits to use include: strawberries, pineapples, papaya, and blueberries. After this, add in strawberry ice cream ...more

How To : Get more fruits and vegetables into your diet

Getting the minimum five daily servings of fruits and vegetables is not as daunting as you might think. This Howcast video guide offers several tips on getting more fruits and vegetables into your diet. You Will Need * Fruits * Vegetables * Imagination * A willingness to expe ...more

How To : 10 Clever Ways to Use Juicing Pulp in Your Cooking

Juicing fruits and vegetables is very beneficial to your health. For some, it's a trend; but to me, it's a part of my morning routine. However, the negative side to juicing large quantities of fruits and vegetables is that leftover pulp can be wasted. Thankfully, this is easi ...more

Trash Talk : 5 Food Scraps You Should Not Be Throwing Away

A few years ago I went hog-wild trying to achieve a zero-waste lifestyle. I didn't succeed, but the experiment taught me that we throw away things we could—and should—be using more. In ye olde days of our forefathers, people generally used every part of the animal in cooking. ...more

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