The basic salad recipe calls for olive oil and vinegar (red wine vinegar works the best). Add a few juices, such as lemon juice. Then just add whatever spices sound good to you, such as rosemary, oregano, basil, or white pepper. Video: .
In this installment of The Renegade Health Show, our hosts teach us the recipe for a delicious, low-fat, raw raspberry vinaigrette and sprout salad. The vinaigrette is made entirely of fresh fruits in a blender; there's not even any olive oil or vinegar! For those of you thin ...more
In this video from Raw Radiant Health, Natasha explains how to begin a raw food diet. First, you need to decide when you want to start. Clearly define your goals and stick with them. Once you set a starting date, you can prepare your kitchen beforehand. Your fruit should be ri ...more
The raw food coach will take you through the process of making a fantastic salad made of kale and avocados perfect for any one who follows a raw vegan diet. Avocado is full of healthy oils and just tastes fantastic. Kale is chocked full of vitamins and nutrients. By adding oil ...more
If you're looking for a new recipe to try, why not try making some lamb shanks. The instructions are easy to follow and you'll be sure to wow your guests. Ingredients: 3 tbsp olive oil, 2, 4 or 6 lamb shanks, 2 stalks celery, 2 whole carrots, 1 large onion, 1.5 cups port wine, ...more
Take some peeled and cleaned mushrooms and put them in a bowl. Coat them really well with some extra virgin olive oil. Mushrooms are very porous and they soak up a lot of what you put on them so you have to make sure that you use enough olive oil to be sure that they are well ...more
Chicken cacciatore, or "hunter's chicken," is an easy dish to create at home. This is a video recipe for Chicken Cacciatore. You Will Need * ¼ cup, plus 2 tbsp of olive oil * 1 onion, thinly sliced * 3 cloves of garlic, crushed * Salt * Ground black pepper * 3 lb boneless chi ...more
There is nothing tastier than a t-bone steak grilled to perfection. This how to video shows you how to cook a t-bone steak with a lemon and herb butter sauce. Watch and learn how to make prepare the deliciously flavored butter. Serve your t-bone with a salad. Ingredients for ...more
Italian salsa verde is a parsley-based sauce flavored with salty seasonings like anchovies and capers. You can enjoy this easy salsa verde over pasta, meat, or fish. You will need anchovy filets, capers, canned tuna, olive oil, parsley, lemon, pepper and a galic clove. This sa ...more
Marinate your pork chops before grilling to really make them tender and flavorful. Your family won’t be disappointed when they sit down to a dinner of hot chops just off the grill, so fire up the grill and get started. These marinated pork chops are delicious with a hint of c ...more
Your kitchen holds the secret to great skin. Use these ingredients to make facial scrubs in your own kitchen. Coffee grounds Use the cooled coffee grounds from your morning coffee. Apply to your face in a circular motion to wake up your skin. Oatmeal and honey Oatmeal is gr ...more
True story: a friend of mine regularly started a fight with her boyfriend everyday at 4 p.m. Every day. This went on for years until he finally got the bright idea of shoving a granola bar at her the minute she came home from work. Shazam! The fights were a thing of the past. ...more
It has become a popular and must-have beauty essential—the bath bomb. Not only does it bring an aromatic and calming feel to bath time, but it also leaves your skin soft and will make you smell wonderful for a whole week! Vasseur Beauty—a bonafide YouTube beauty guru—with hel ...more
Video: . Step 1: Ingredients: Olive oil (5 Tablespoon) Jumbo shrimps (20 Medium heads removed) Onions (2 Medium finely chopped) Garlic (2 Clove 10 gm minced) Ginger powder (1 Teaspoon) Saffron threads (1 Pinch) Smoked paprika powder (2 Teaspoon) Canned tomatoes (14 Ounce drai ...more
Garlic is a key ingredient in many delicious meals, and if you've been a fan of our site for even a short while, it's no secret that we love to share tricks and tips to make cooking with garlic even easier than you first assumed. Here are just 10 of the many ways to both prep ...more
Being Jewish is kind of tough this time of year. Folks are putting up their lights, stringing popcorn and cranberries, and decorating trees. Those of us who don't celebrate Christmas start to feel a wee bit left out in the cold. Yes, some families give out presents on each of ...more
Flavored oils are amazing. They add a new flavor and depth to dishes not possible with plain oil. Most unfortunately, however, flavored oils almost always come with a hefty price tag to reflect their deliciousness and to capitalize on the general cluelessness of the public. Y ...more
Sink your teeth into some dry-cured ham— prosciutto. But that's not all— this prosciutto is just the outer layer of some delicious tuna with queso fresco and basil stuffing, topped with Poe-Co Loco Seasoning and chile corn purée. Brian Poe of Poe's Kitchen at the Rattlesnake, ...more
This video demonstrates how to prepare Braised Lamb Shanks. To begin, season them with coarse salt and cracked black pepper. In a warm Dutch Oven, heat 2 T. of olive oil. Place shanks in the Dutch Oven. Braise lamb shanks. Brown lamb shanks on all sides. Add celery, mushrooms, ...more
Takoyaki, a very popular Japanese street food, is a spherical dumpling with grilled octopus. What's fun about cooking is that you don't always need to follow the classic recipe for things. I wanted to take this humble snack and turn it into something a little more decadent. Mi ...more
If you're a tuna lover, but aren't really fond of the raw sushi tuna variety, this could be the perfect blend of both worlds. Tuna enthusiasts no longer have to have it one way or the other… go in-between with a lightly torched tuna meal. Lightly torched tuna (yes, a blowtorch ...more
In this video, you'll get the recipe for classic, creamy Caesar dressing. Best of all, it doesn't involve raw eggs, but there are eggs in it. In Kevin Carey's version of this classic dressing, the eggs are boiled for one minute, which is a process called coddling. Then he blen ...more
In this tutorial, we learn how to make pasta with pumpkin. You will need: bacon, parmesan, rosemary, garlic, and balsamic vinegar. First you will chop your pumpkin up into small cubes and then slice up the bacon, herbs and garlic until they are fine. Next, grab a pumpkin puree ...more
Chef Scott Aaronson shows how to make stuffed tri-tip (also known as stuffed beef bottom roast) in this four-minute cooking video (the actual cooking process will take about 30 minutes). Video: . Firstly, a mixture of 1 small red onion (diced), 1 shallot (diced), ¼ bunch of ch ...more
This recipe is a demonstration of a recipe for shrimp stir fry with rice. In a saucepan, put in about 1/4 to 1/2 cup of raw rice per person, and add water, and cook. Prepare the ingredients for the stir fry. Cut up some carrots, garlic, and fresh ginger. Preheat the wok and ad ...more
Dede shows viewers how to cook lamb shops Mediterranean style. First, get all your ingredients together: a couple of cuts of lamb chops, lemon, fresh rosemary, and chopped garlic. For the lamb chops, ask your butcher to cut it about a half inch thick. The thickness will help k ...more
Shellfish. Lobster. Mussels. Crab legs. Clams. Shrimp. Calamari. Fish stock. This is what it takes to make the sopa mariscada, a delicious seafood dish that may be too much the everyday meal, but not for shellfish lovers. Shellfish and lobster, flavored with fish stock and f ...more
Quahogs (or guahaugs) are hard-shelled, edible clams found primarily on the east coast of North America. They're known generally as just clam in the United States. But how do you eat them? And what's the best way to eat them? What do you do with a bucket full of quahogs? Eat ...more
Karen Knowler demonstrates how to make a quick and easy recipe called Fried Mushrooms in this video. This dish can be eaten as it is or topped with your salads. She takes in a generous quantity of mushrooms and slices them (obviously after they are washed!). Then olive oil is ...more
Elaina Love, a Professional Raw Food Chef teaches how to make Tamale-enchilada sauce. Ingredients: 1 1/2 Tbs. Mexican chili powder blend, 1/4 tsp. cocoa powder 1/2 tsp. garlic powder, 1/2 tsp. dried oregano, 1/2 cup water (more or less to make an enchilada sauce consistency), ...more
Set the packaged roast on the kitchen counter. Let the roast warm to room temperature for an hour or more. This helps it to cook evenly. Unwrap and coat the roast with olive or vegetable oil. Rub with the spices of your choice. Crushed garlic is often used with beef. Some ch ...more
It can be difficult to find interesting recipes when you are looking for something that meets the requirements for raw vegan food but here as a great way to make some tasty and wonderfully healthy raw vegan bread using graded apples and ground seed flour. This video will show ...more
Learn how to make kelp noodles with a creamy mushroom sauce brought to you by the renegade health show. The creamy mushroom sauce is made with chopped white mushrooms and leeks. Then you add in some olive oil, a little apple cider vinegar, some tamari, and a few pieces of slic ...more
Mark Twain said “cauliflower is nothing but cabbage with a college education.” Well, that’s sort of what risotto is: rice with a college education. You Will Need: * 1 lb. butter, softened to room temperature * 1/2 c. lobster roe * 1/4 c. olive oil * 1 white onion, diced * 2 ...more
In this episode of Jenna's Healthy Kitchen, Jenna's guest chef Evona Poplawski demonstrates how to prepare a marinated kale cole slaw recipe that is delicious and very nutritious. Evona is a raw (living) food chef who trained at the Living Light Culinary Arts Institute. She's ...more
Raw food is super healthy and easy to make. This how to video shows how easy it is to make living breads and crackers in your dehydrator with your choice of organic ingredients. Watch and learn how to mix flax seeds, tomatoes, chives, olive oil, salt and pepper.
Everyone loves pasta recipes because they are so simple and quick to prepare. This how to video will show you how to make a delicious red pepper and sausage pasta dish. Watch and impress your family by making it for dinner. Shopping list: -one red pepper -clove of garlic -Fre ...more
Prepare an easy vegan white bean soup made with spinach and leeks. The prep time is only 10 minutes and a cook time of 15 minutes. An easy and quick soup that you can make as thick as you’d like! 2 tsp olive oil 4 leeks, bulb only, chopped 2 cloves garlic, chopped 3-4 cups v ...more
To prepare Creamy Tomato Soup for the raw food enthusiast, you will need the following: a blender, water, sundried tomatoes, freshly squeezed lemon juice, celery, basil, pine nuts, red onions, cayenne pepper, cinnamon, and tomatoes. Dice onions. Chop celery into large chunks. ...more
Summer means watermelon. Juicy, pink-fleshed, and ever-so-tasty, this pepo is a seasonal sensation. But while cost effective, purchasing a whole, large watermelon can lead to melon monotony and maybe even a rotting rind in the fridge. To keep that from ever happening, here are ...more
Onion scrubs, salt and olive oil blends, a baking soda slurry... despite the many methods already out there to clean your (old or brand-new) cast iron cookware, there's one you may not have considered: using a potato. Don't Miss: The Ultimate Potato Cheat Sheet According to ...more
One of the common complaints about dry pasta is that it lacks depth of flavor. This is why, once cooked, it often pairs best with bold and complexly flavored sauces. But there is a new (or not-so-new, as you'll soon see) trend towards toasting pasta that adds a wonderfully nu ...more
Running out of any shower necessity is just a temporary annoyance, but it always seems worse when it's an empty can of shaving cream or gel. Sure, you could dry shave or use whatever liquid toiletry item is in hands reach, but if you want a truly smooth shave without irritatio ...more
As a kid, my mother would always bring the noodles onto the table in a colander, then bring the pot of sauce she cooked separately. So I grew up with the idea that pasta and sauce were two separate entities that you combined table-side, and continued to eat pasta that way well ...more
Garlic is magical. It fends off vampires (or so I hear), helps lower blood pressure, reduces the production of cholesterol in the body... oh, and it's also freaking delicious, of course. Garlic is a culinary staple in countries all over the world. That lovable stink and sharp ...more
In the world of breakfast, a great trench of injustice divides French toast and pancakes. Just look at the average brunch menu. While pancakes are treated to a wealth of variety (chocolate chip, silver dollar, blueberry, banana, and even some with pop culture references), Fren ...more
The peanut butter and jelly sandwich has officially left the building. When you eat this every other day in elementary school, you've sort of reached your limit. The thing is, peanut butter itself is delicious and quite versatile if used in the right way. Let's explore this ki ...more
If you've ever turned on an episode of Iron Chef or Top Chef, chances are you've seen a contestant in gloves and goggles, yielding a canister that looks far more fit for a chemistry lab than for a kitchen. Wonder what's in the canister? Liquid nitrogen, the go-to tool/ingredie ...more
Whether you call them chickpeas, garbanzo beans, or Egyptian peas, these little morsels are one of my favorite snacks—when properly seasoned, that is. Being mild in flavor on their own, they're incredibly versatile and fun to experiment with. (They're also incredibly healthy.) ...more
Stop! Do not pour that leftover wine, coffee, or bacon grease down the drain. And those herbs that have been in your fridge so long they've literally turned on you? And what about when that recipe only calls for two tablespoons of heavy cream, a quarter cup of tomato purée, or ...more
In my opinion, vodka gets a lot of undeserved flak. It seems like most people have a bad experience in college with a plastic bottle of vodka and never go back. I can't blame them; it took me a few years after graduating college to start to enjoy vodka again—but now I adore it ...more
There are a lot of reasons for wanting to make sure your herbs last a long time. Maybe you know that your grocery store won't have decent parsley in the winter. Maybe you're taking a last-minute trip and don't want to throw away your perfect batch of basil. Or perhaps you're s ...more
There's something magical about homemade foods, especially when they're items that most people don't make. Even the simplest bread tastes divine when you've mixed it yourself, kneaded it yourself, and gotten the dough stuck underneath your nails. So if a simple food tastes am ...more
Rather than reaching for aspirin the next time a headache strikes, try grabbing a drink of lemonade instead. Not only can it help ease your head pain, but it can also help relieve stress, anxiety, and depression. But not just any old lemonade will do the trick—reach for the la ...more
I grew up eating Korean, Japanese, and Chinese food, but it wasn't until college that I experienced Thai and Vietnamese cooking. Once I started, I couldn't get enough of these cuisines. The dishes had an incredible richness and savor that I couldn't identify, but whatever it w ...more
To say we're a nation of coffee-lovers is putting it mildly. Americans consume 400 million cups of joe in one day alone, but how well do we actually know our morning BFF? We know it comes from a bean, and that more coffee drinks exist than there are ways to skin a pig, but wha ...more
It's that time of year where you need to break out the grill and cook food over red-hot coals, whether it's the beginning, middle, or end of summer. Even if you're not a grill master extraordinaire, you can use these hacks to fool your friends and family into thinking that you ...more
Many of the beauty products you buy at drug and department stores are loaded with potentially toxic ingredients like parabens, while their active ingredients are made of things like glycolic, lactic, malic, and alpha hydroxy acids and retinoids, which are all derived from food ...more
Even as someone with super pale skin that burns instead of tanning, I don't use sunscreen nearly as often as I should. Or, uh...ever. My skin cancer prevention routine mostly involves hiding from the sun as much as humanly possible. If you're like me and hate the greasy feelin ...more
Raw onions are commonly associated with bad breath, but when it comes to wet paint, instead of creating toxic smells they help remove them. If you just painted inside your home, slice a few raw onions in half and place them alongside the walls to absorb noxious fumes. Just mak ...more