Make Blade

In this tutorial, Jessica Cassity from Prevention Magazine guides us through how to do the downward-facing dog yoga position. This is a great anti-aging yoga move that also strengthens bones. This is a great move for anyone that is just beginning to do yoga. To get into positi ...more

Incline barbell presses are an important part of strength training and weight lifting. This fitness HowTo video tutorial shows you the proper way to do barbell presses on a bench that is on an incline. Make sure your feet are flat on the ground and shoulder blades are pushed b ...more

In this video tutorial, viewers learn how to winterize their home. Users should begin by cleaning the gutters on the side of their house. Scoop out all the debris and seal it with caulk. Then change the batteries of the smoke detector and clean it. It must be replaced if it is ...more

In this series of expert videos, learn how to juggle knives! Use balls first to get used to the different juggling styles then move onto blades Part 1 of 15 - How to Juggle knives. Juggle knives - Part 2 of 15. Click through to watch this video on expertvillage.com Juggle kniv ...more

Learn how to do incline barbell presses. Presented by Real Jock Gay Fitness Health & Life. Benefits Build a well-rounded and proportional chest—the incline variation of the classic barbell chest press targets the upper area of the pectoral muscles. Muscles Worked Chest (uppe ...more

Simple Kids Crafts demonstrates how to make a decorative painted tin case for a mom's jewelry. To make the decorative case, you will need one recycled tin case with a lid, paint, and thick and thin paintbrushes. First, use the thin paintbrush to paint green stems of grass on t ...more

In this video, we learn tips on how ladies can look great while salsa dancing. First, make sure you keep your chin tilted up, this will keep you looking confident. Second, keep your shoulders back so your shoulder blades are pinched together and your chest is slightly pushed o ...more

For a complete obstruction the abdominal thrust can be used.For infants it is more difficult, place the infant completely over one of your arms face down.Next give five blows between the shoulder blades.Turn infant over and do 5 thrusts to abdomen. Clear a child's airway. Clic ...more

This video from Men's Health shows you the proper way to get a fit chest by doing a barbell bench press. Safety first! Lie on a bench with your feet flat on the floor. Grab the bar with your hands slightly more than shoulder-width apart, holding the weight with your arms exte ...more

This video demonstrates how to do barbell rows. This exercise works the upper back and latisimus dorsi. Do not move your back up and down in an effort to pick up the weight, pull the weight up by pulling your shoulder blades together. Do barbell rows. Click through to watch th ...more