Make Chair

In this video, we learn how to construct a wooden Adirondack chair. First, you will build the subframe followed by the back of the hair. After this, you will build the arms of the chair and connect all the different parts together. This is an easy and fun project to do, where ...more

Traditionally installing a chair rail is intended to protect the wall from the chair. Chair rails can also create a dramatic accent to your room. This project has three steps. First mark your walls. Second measure and make our cuts. The third step is to set your molding to mak ...more

In this 3D software tutorial you will learn how to model a chair parametrically in 3ds Max. This tutorial covers making a simple parametric chair with using editable poly modifier and wire parameters in 3D Studio Max. If you are not good at modeling with modifiers in 3ds Max, ...more

The hardware you will need is: two tubes of 15mm aluminum, sheath pipe insulation, rubber plugs for chair legs, super glue or epoxy, media plumbing tape, and assorted hardware - screws and bolts. A craft knife will also be useful.

Use four chairs, lean back, and remove the chairs. The structure will hold - it's really cool.

Here’s a quick and easy way to rattle your office mate and get some good laughs at the same time. Booby trap a coworker’s chair. Click through to watch this video on howcast.com

This video shows how to properly do roman chair leg-lifts. The key is to use your abdominals to do the lifting and lowering in a slow and controlled manner. Do roman chair leg-lifts. Click through to watch this video on global-fitness.com

When you are camping, having a place to sit down other than the ground is always a plus. If you don't have the strength or space to carry a chair with you as you hike, check out this video and learn to make one out of materials you find in the forest. This way, not only will y ...more

Is it that time? Time to wean your baby or toddler from the breast? In this tutorial, learn how to button your shirt for good with the help of these steps. You Will Need: • Pumped breast milk, formula, or another drink or snack • A cup or bottle • A pediatrician (optional) ...more

Get flat firm and fabulous abs with tips form the experts. In this fitness how-to video SELF Magazine shows you how to sculpt your abs with short, quick workouts. Watch and learn how to do the following exercises: the bicycle, ball crunch, captain's chair, stand up slimmer, re ...more

This clip demonstrates three EXO chair Pilates exercises for strengthening your lower body. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury ...more

Abdominal thrusts—also known as the Heimlich maneuver—can be used to expel a foreign object lodged in a choking victim's windpipe. Watch this video tutorial to learn how to perform the Heimlich Maneuver (abdominal thrusts). You Will Need * Someone to call 911 * Firm resolve ...more

Learn how to repair a broken or loose joint on your chairs or other furniture for long-lasting stability. Chairs take a real beating over time and it's only natural that over time one of those glue joints is going to fail. What do you need? Well to start with you need some com ...more

This video demonstrates how to do pull-ups assisted by a chair. This way of doing pull-ups can be used with close-grip, front or rear pull-ups. Don't use the chair unless you really need it. Do pull-ups chair assisted. Click through to watch this video on global-fitness.com

Learn how to make a LEGO Armchair with this video tutorial. You will need 4 1x2 flats, 1 2x2 flat, 1 2x2 flat smooth, 2 1x3 chunkies, 1 1x4 flat, 2 2x3 flats, 1 1x2 chunky, 2 curved 2x1 angle bricks, and 3 1x2 flat smooths. Take the four dots and take 1 1x2 flat and place it o ...more

The seated leg extension is used to isolate the quadriceps muscles. The quadriceps muscles are located on the front of the thighs. As you might have guessed, there are four muscles that make up the quadriceps. Each muscle works in unison to extend the knee. In everyday life, t ...more

Lure luck your way at your workplace by arranging things according to the ancient Chinese design philosophy known as feng shui. De-clutter your desk and workspace, which is the most important thing you can do to balance the _chi_—or energy—in your office. Repair or get rid of ...more

The host of the video, Sara is joined by Stephen. Sara introduces Stephen, and how he has come up with a leg work out you can easily do at home, with just a chair. First off they start off with a lateral step up. With this you will be able to work the inner and outer thighs. W ...more

Your knees support much of your weight. Exercise can keep your knees healthy by strengthening the muscles surrounding the joints. Strengthen your knees with this helpful tips. You Will Need: • Strength exercises • Joint supplements (optional) Step 1: Strengthen quadriceps ...more

In this video from PEOPLE celebrity trainer Tracy Anderson shows us how to get a sexy body and keep it that way! First exercise is with your feet a little wider than shoulder length apart and bend and straighten. Do as many as you can. Try not to take breaks. Do up to 100. Nex ...more

Brad Askelon demonstrates how to design a chair using Photoshop. First, you sketch the chair out on a piece of paper. You make certain areas dark and others light for emphasis. Next you create a 3D sketch, then and layers and human dimensions, add shadows and finally give it t ...more

In this clip, you'll learn how to combine roll ups and bridging when using a Pilates EXO chair. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental in ...more

Interested in learning how to do advanced green screen tricks to show a subject flying? After this tutorial, you'll be a pro. How to launch: Light the screen and the subject. Frame the subject so that you do not see their feet on the ground. Do this by cutting off the lower 1/ ...more

If you're looking to beef up your biceps, then this is definitely an exercise you'll need to perform. Watch this instructional video to see how to correctly do hammer curls sitting on a weight bench. Doing hammer curls really works out your biceps brachii and brachialis muscle ...more

In this Dog Whisperer podcast, Willie is too frightened to come out from under his chair until Cesar claims his territory.

Geoff and Jack from Achievement Hunter show you where to find the "I Am Legend" Easter Egg in Just Cause 2. They show the point on the map and exactly how to get to it so you can see for yourself. You can knock the table and chair over as you wish and shoot it up if you feel l ...more

Chair massages are not limited to the typical massage and karate techniques. Watch this four-part video to learn more techniques that you can use to relieve those back knots! Part 1 of 4 - How to Give a back massage on a chair. Part 2 of 4 - How to Give a back massage on a ch ...more

This video describes how to improve one's skill when performing home based projects with wood which is a useful skill if one wants to build a table, chair or even a box. In this video one will learn how to sink a nail, cover the hole and leave a sanded finish. For example it i ...more

Unknown to common man, celebrities are not in fact born with perfect proportions, perfect hair, and don't wake up in the morning looking like they do on red carpet events (after spending four hours in the makeup chair). One very popular way stars like Madonna and Fergie like ...more

Just like the rest of us, rabbits will take medicine more easily if it tastes good. But if you’re stuck with the old-fashioned, bad-tasting kind, here’s how to make the medicine go down. Watch this video to learn how to give medication to a rabbit. Step 1. Measure out medicin ...more

If you have some wood to waste, this can be a cool little project that is sure to help improve your woodworking skills. In this tutorial, you'll find out how to build a cool miniature chair using walnut. This chair has some unique dimensions and corners and is sure to make peo ...more

We've all passed by salons and kiosks where people are receiving relaxing chair massages. An quick upper back chair massage is often all someone needs to loosen up and feel better throughout the day. They are not difficult to give, and feel great to receive. In this tutorial, ...more

The pec fly with resistance tubing is great for shaping and strengthening the chest muscles. The chest is scientifically named the pectoralis (hence "pec" fly). This muscle is used any time you push a chair up to the table, shut a car door, or push a shopping cart. There are t ...more

Bed bugs appearing in the office space is becoming more and more common. Often, someone brings a bed bug to the office on their clothes, and the bed bug roams away from the garment. These don't normally turn into reproducing infestation. The first area of infestation will nor ...more

Do you have office chair back? If you work a 9 to 5 job then you know what we're talking about: That tight, tense feeling you get all over your shoulders, back, lower back, and arms that feels like you're carrying a great, painful weight. These aches and pains result from sit ...more

This clip presents an overview of a number of EXO chair Pilates exercises particularly well suited for bicyclists. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avo ...more

In this video, we learn how to fix a wobbly chair. First, you will need to flip the chair upside down to see what the problem with it is. After this, you will need to apply wood glue to the inside of all the joints on the chair. Next, you will need to push the pegs to the insi ...more

Biceps curls are standard exercises for building the muscles of the arm. Seniors should not omit them from their workout. Learn how to do bicep curl exercises for seniors in this strength training video. Take action: use sturdy chair, position hands at sides and palms forward, ...more