Eating both vegan and gluten-free doesn't have to mean boring and tasteless. Just as master baker Cybele Pascal, whose discovery that both of her two boys had food allergies back in 2001 sent her on a journey to create a cookbook full of recipes that are allergy-free and glute ...more
Eating vegan and gluten free shouldn't mean having to sacrifice your favorite desserts. Watch this how to video and learn how to make vegan coconut cake. This vegan version of coconut cake is is dairy, egg, sugar, wheat and gluten free. Everyone is sure to love this recipe for ...more
This month we teach you how to bake a a great tasting gluten free chocolate cake!
Due to super time saving inventions like the frozen cookie dough rolls at the supermarket, many of us can "bake" fresh chocolate chip cookies within an hour without doing more than slicing the dough into pieces. But for those with food allergies, only homemade cookies will do ...more
These little morsels are so moist and delicious, no one will know they're also gluten free! For this recipe, you will need: 1/2 cup cocoa, 1 cup water, 1/2 teaspoon salt, 1/2 cup brown rice flour, 3/4 cup buckwheat flour, 1/4 cup tapioca flour, 1/2 cup teff flour, 2 cups sugar ...more
You only need eggs and bananas to make these tasty pancakes that fit almost every hyphenated category: dairy-free, Paleo-friendly, grain-free, gluten-free, low-carb, and high-protein. It sounds too good be true, but these pancakes are easier to make than traditional pancakes a ...more
What is gluten, why do some people think it is pure culinary evil, and why are there more and more products devoted to being free of this mysterious substance? Here's what one person thinks: What Is Gluten Really? Gluten is a protein found in wheat (including lesser-known spe ...more
Eating sugar or gluten free food shouldn't mean you have to sacrifice decadent desserts. Watch this how to video and learn how to make Norwegian vegan chocolate cake. This Norwegian chocolate cake is dairy, egg, sugar, wheat free. Instead of regular flour it uses spelt flour o ...more
Gluten-free batter tends to be very dense, which results in not-so-fluffy crumb cakes. To fix this problem, you only need to add some hot water at the end and mix it till the batter becomes loose like pancake batter. This simple tip can make your crumb nice and fluffy!
Great news: you don't have to give up grains if you're avoiding gluten. Whether you've got celiac disease, gluten sensitivity, or simply choose to avoid gluten, you probably keep a wide berth between your diet and grains. But not a lot of people are familiar with the fact tha ...more
Peanut butter cookies may not have as big a fan base as their chocolate-chip counterparts, but their distinct flavor is loved by many a cookie enthusiast. Don't Miss: 10 Tips for Making Perfect Chocolate Chip Cookies Peanut butter cookies do have one giant advantage over cho ...more
Learn how to bake a perfect gluten-free pie crust with this cooking video. This gluten-free pie crust recipe is brought to you by Linsey Herman on How2Heroes. Search How2Heroes on WonderHowTo for more cooking videos. When Thanksgiving, Christmas, or any holiday comes around, ...more
Thanksgiving is almost near and everyone's scrambling around for turkey and stuffing recipes. But if you're expecting guests with coeliac disease, then you're going to have to play it safe. Use this stuffing recipe that abides to a gluten-free diet, but just because it's glute ...more
Lentine Zahler with Wagamama Baking shows us how she makes her peach marionberry cobbler. Marionberries are a type of blackberry. This dessert is vegan, gluten-free and has no refined sugars. For this recipe she uses fresh peaches and marionberries, cornstarch, sea salt, maple ...more
Sweet potato casserole is a holiday classic. Use these tips to be sure the recipe works for a gluten-free diet. This is a great Thanksgiving side dish to accomodate a gluten-free diet. The sweet potatoes are obviously a naturally gluten-free food.
Don't give up turkey gravy just because you're cooking for a gluten-free diet. Use these tips when preparing this Thanksgiving favorite. Gluten-free diets are proven to help digestion and ease a variety of ailments. This gravy will make your gluten-free meal savory.
This recipe for chicken nuggets is egg-free, wheat-free and gluten free. Instead of using breadcrumbs, this dish uses flaxseed meal and ground-up sweet potato taro chips. In lieu of eggs is honey mustard. If this sounds yummy to you, then you have to try these gluten-free chic ...more
This recipe from Hippy Gourmet demonstrates how to make gluten-free samosas. He peels some boiled russet potatoes. He then crumbles the potatoes and adds thawed frozen peas, coriander, cayenne, and turmeric. He mashes it up with his hands. He removes the seeds from a pomegrana ...more
These cookie bars are out of this world good, and will have your guests begging for more. The bars are almost a cross between a candy bar and a cookie, with a lovely butterscotch flavor. Watch this video baking tutorial and learn how to bake gluten free chocolate chip cookie b ...more
There isn't a kid out there who doesn't enjoy gobbling up sugar cookies - unless he/she is allergic to gluten, that is. Gluten is a wheat product that some kids and adults have adverse reactions to, but the ingredient is included in many baked goods, from cupcakes to bread. I ...more
Things you'll need parchment paper baking sheet 4 egg whites 1/2 tsp salt 1 1/2 cups granulated sugar 2 cups sweetened coconut 1 tsp vanilla extract Preheat oven to 350 degrees. Separate four egg whites into a large bowl. Beat egg whites with 1/2 tsp salt until stiff peaks ...more
It sucks to be a food allergy-stricken kid in our mass-produced cookie universe since so many cookies either have gluten or peanuts in them or are manufactored in the same factor as other foods with peanuts or gluten. This means major allergic reactions to these yummy foods. ...more
A gluten allergy, also known as celiac disease, is an autoimmune disease that must be treated with a gluten free diet. Learn how to live and eat gluten free with tips from an expert in this free nutrition video series. Part 1 of 15 - How to Eat a gluten free diet. Eat a gluten ...more
If you are on a gluten free diet you need to remember to avoid gluten and any of its sources. The main sources of gluten include wheat flour, anything that is whole wheat or says whole wheat on the label, anything with barley flour or rye flour and anything with malt those are ...more
Let me start by saying something controversial: I despise the gluten-free fad. I think gluten is delicious (I go through at least two loaves of bread a week, with a healthy dose of pretzels and pasta in there as well), and I think many of the health myths surrounding gluten ar ...more
Whether you know you have gluten sensitivity or simply want to see how you feel if you cut wheat products completely out of your diet, going gluten-free is actually not as difficult as you would think. Check out the list below for gluten-free substitutions for pasta, oatmeal, ...more
Via Coldstone Twitter: Did you know that today only, from 5-8pm, you can get a sample of their latest product? It's the 8-layer cake! Don't those flavors look yummy?
Eating vegan or gluten free shouldn't mean having to sacrifice your favorite desserts. Watch this how to video and learn how to make vegan chocolate cornflake cakes. These vegan cakes are dairy, egg, sugar, wheat free and gluten free. They taste fantastic, everyone is sure to ...more
Does it seem like everybody you know is declaring that they're gluten-free? Some wonder if the number of people with celiac disease are on the rise or if it's the latest fad diet. And it even goes beyond food: now there are beauty products that tout themselves as being free of ...more
Vegan baking is complicated, requiring substitutes for starch, flour, and just about everything else, but the result is 100% animal product-free goodness. In this series of videos, Erin McKenna of vegan bakery BabyCakes NYC shows you how to bake a truly delicious vegan treat: ...more
For generations, parents have been struggling to come up with innovative ways to get their kids to eat their vegetables. They'll cut them into fun shapes, bake them in cheese, batter, and deep-fry them. Don't Miss: 5 Ways to Make Your Vegetables Taste Better Japanese food st ...more
When it comes to pizza, everyone has strong opinions about how they like their pie, whether they prefer deep dish, thin crust, Chicago-style, or gluten-free. However, most people agree that a pizza is composed of some basic parts: a single layer of crust (usually wheat-based), ...more
Cookies for breakfast seem like a clear dietary no-no, but these three-ingredient breakfast cookies are easy, healthy, portable, and can be made in advance. They're also dairy-free, egg-free, and have no added processed sugar, so they can also be called allergy-friendly cookie ...more
The mere mention of "cupcake" conjures up visions of frosting-topped treats served to partygoers and birthday-havers by the dozens. After all, how many cupcake pans have you seen with less than 12 spots? Sixers are fairly common, yes, but what if you just want to bake one or t ...more
You can make a pretty strong case for pancakes being the ultimate breakfast food. They taste like a treat for a special occasion, yet they're not bad for you (presuming you don't share my whipped cream and maple syrup habits). They can be customized and accessorized, and they ...more
Look, I'm no food snob. I once dedicated an entire day to eating only deep-fried things (butter, Twinkies, Oreos, pickles) at the Minnesota State Fair. But even I draw the line at instant mashed potatoes. I mean, why bother? It's not that hard to make perfectly delicious and f ...more
Broccoli is super. Not only is it jam-packed with nutrients like vitamin C, vitamin A, folic acid, calcium and fibre, but it's one veggie that refuses to be just a side-dish. Nobody puts broccoli in the corner. And there's never been a better time to get creative with veggies ...more
Fall is a time of change. The leaves change color, the weather changes from warm to cool, and we change our clocks to fall back an hour. This last change means that many of us will get home from work in pitch-black darkness; for me, the early onset of night makes me less inter ...more
Raw fruit "cakes" are all the rage these days, and this stacked watermelon cake is easy to put together and is perfect for people of all ages. It's also perfect for every diet, as it's low-calorie, low-fat, gluten-free, and full of "good" carbs. Don't Miss: 6 Watermelon Hacks ...more
A no-carb, gluten-free substitute for breadcrumbs. Sounds and probably tastes like cardboard, right? Unless you're talking about Pork Dust. Yes, you read that right. Pork. DUST. Don't Miss: Caul Fat—Is It Better than Bacon? These savory and rich ground-up pork rinds have abs ...more
Marmite: either you love the stuff or hate it. ("Love" meaning you are British and grew up eating it, and "hate" meaning you are everyone else.) Yet even though Marmite is an acquired taste, it's an ingredient a surprising number of people keep in their kitchen cabinets. Why? ...more
From emergency thread to muting an annoying drippy faucet, dental floss can do all kinds of things around the house. But it's also a great tool for a few cooking tasks. In some cases, it actually works better than the intended tool for the job. Here are 4 ways you can use dent ...more
Mother Nature is one creative entity, especially when it comes to fruit. Let's face it: most major supermarkets stock only the most common fruits like apples, pears, and grapes, but they're so basic. Why not explore other options, from the stinky-yet delicious durian to the ca ...more
See how to bake without butter, sugar, eggs, dairy milk and more. If you think it’s impossible to bake without butter without losing flavor and texture, then keep on reading. Even if you already substitute butter in your cakes and cookies, there may be some things in this art ...more
Using breadcrumbs in the kitchen is the perfect way to add crisp and crunch to the usual salad, entrée, or dessert. As chef and media personality Mario Batali once said, "There's almost nothing I wouldn't put homemade breadcrumbs on." Making crumbs themselves is just plain ea ...more
In the world of breakfast, a great trench of injustice divides French toast and pancakes. Just look at the average brunch menu. While pancakes are treated to a wealth of variety (chocolate chip, silver dollar, blueberry, banana, and even some with pop culture references), Fren ...more
Pie crusts are pretty intimidating if you're an at-home baker with little experience, since there's a lot of science behind making them. A perfectly flaky crust that's golden brown—not charred and black along the edges—requires careful attention, a foolproof recipe, and some d ...more
A stack of light-as-air pancakes can make a weekend morning truly golden. While fluffy pancakes may not seem like rocket science, the reality is that there are many little details that can contribute to a pancake fail that's either too dense or too crumbly. Luckily, there are ...more
Even if you haven't heard of ube (pronounced "OO-beh"), you've probably seen pictures of desserts made with this brilliant purple yam. The ube really does look almost too pretty to be food, doesn't it?. While there is often confusion between sweet potatoes and true yams, the u ...more
Whether you call it chicken-fried steak, country-fried steak, Milanese, wiener schnitzel, or breaded cutlet, there's something irresistible about a piece of meat that's been treated until it's thin and tender, dredged in beaten egg and flavorful bread crumbs, then fried until ...more
As a species, our cells are designed to use sugar for energy. Is it any wonder that as humans evolved, we grew to love the taste of sugar? Nowadays, we're the victims of our own efficiency at making foods sweeter. Now that morbid obesity and type 2 diabetes are common issues ...more
In case you haven't heard, chia seeds are off of the novelty plant grower and in your supermarket. Why? Because they're a nutrient-dense food loaded with calcium and fiber (18% and 42% respectively of your RDA per one ounce of seeds). There are even some preliminary studies th ...more
Make Raw Vegan Almond Milk To make raw vegan almond milk, soak the almonds in water for six to eight hours, using twice as much water as almonds. After soaking be sure to rinse them a couple of times. Place them in a high-powered blender and add fresh purified water. Start th ...more
HealthyCook teaches viewers how to make healthy but easy granola cereal bars! You can use oatmeal oats, grains and all different types of oats (You don't only have to use just one kind). Choices range from jumbo oats, barley flakes, rye flakes and ordinary oatmeal oats. Gluten ...more
Looking to make a pregnant belly cake for a baby shower (and have no qualms about eating a representation of a pregnant woman's belly)? With the proper tools and technique, it's easier than you might think. So easy, in fact, that this free video cake decorating lesson can pres ...more
Before you start rolling out fondant to assemble a fantastical, impressive swan and before you even slather on that top coat of icing, you have to know how to assemble your cake and insert icing between layers of cake. Check out this video to see how to split, fill, and add a ...more
Fold an origami cake case with shirt. Origami Club in English is a free origami information site, with origami animations and origami diagrams. Diagrams for each origami works are printable on B5 and A4 paper. These instructional animated slides teach you how to easily fold ...more
We all love cupcakes, but some of us don't tolerate gluten, and other of us have peanut allergies. Imagine this scenario times 30, the average number of students in a class, and you can see where things would go wrong. Make your cupcakes everyone-friendly this Valentine's Day ...more
The great thing about using spices like cinnamon and nutmeg in cooking is that they're choc-full of antixoidants. As such, they're one of the few healthy foods you can eat that are also super delicious. Get your fill of these free radical-blasting spices while nomming on some ...more
Cake pops would cease to have a reason for existence without lollipop sticks. After all, the stick is the only thing distinguishing cake pops from plain cake. Make sure you're an expert at putting together cake pops by checking out this video, where you'll learn how to insert ...more