Potassium is an important metal for keeping your cells alive and can be found in many foods, including fruits, vegetables, and meats. Potassium is a mineral that helps maintain normal fluid balance in your body, helps control blood pressure and reduces your risk of kidney ston ...more
Sauté the tomato, garlic and onion in a little oil. Add in the pork and cook until brown. Season with a little bit of salt and pepper. Add the jicama and mix. Season with fish sauce. Pour in the water. Cover and cook over medium low heat for about 10 minutes or until the jica ...more
Looking to cut your monthly expenses down? Brown-bagging is one of the easiest ways to save money, especially if you stock several key items. In this video, ways to pack a lunch for a dollar a day are gone over. You Will Need: • Slow-cooking oats • Whole wheat bread • Eggs ...more
Here’s a tasty recipe from the heartland that can hold its own against Boston’s best “chowda.” You Will Need * 2 tbsp. butter * 1 tbsp. olive oil * 1 medium yellow onion, diced * 1 celery stalk, diced * 1 large carrot, diced * 2 141/2-ounce cans chicken or vegetable stock * 2 ...more
Thanksgiving should officially be known as the holiday of comfort food. After all, it's night impossible to get through the occasion without gaining at least five pounds from all the turkey, mashed potatoes, gravy, sweet potatoes, apple pies, etc. So accept the inevitable and ...more
Enjoy the taste of a summertime potato salad? Then you can't pass up this masterpiece of Southern glory. This video recipe will show you the perfect way to make a delicious, soul food potato salad. This potato salad is creamy with the perfect balance of ingredients and seasoni ...more
Make a hungry belly pleased with this recipe by chef, Simon Rimmer for creamy fish pie. In this cooking video, Rimmer makes a luscious Halibut pie with additional prawns and mini capers, the pie being topped with a layer of crisp sweet potatoes... Perfect for fall!
Deep-fried bananas are good for snacks between meal time. These Thai treats calm down the violence of hunger, and eliminates the tensions of the day. For this recipe, you will need coconut milk, rice flour, tapioca flour, salt, sugar, water, sesame seeds, and banana or even sw ...more
Dahi Sev Puri has a combination of flavors, from sweet and sour to hot. It can definitely be a hearty appetizer as it is loaded with potatoes, garbanzo beans and lots and lots of yogurt. Make sure to use puffed puri instead of flat puri. Try this delicious and savory Indian st ...more
If you've never tried Pimenton de la Vera -- smoked Spanish paprika -- you're missing out. Stirred into hummus, sprinkled on roasted potatoes or added to the secret family barbecue rub, the smoky flavor is almost addictive. It comes in hot and sweet varieties and has so many d ...more
The Clean 15 Compramise. The key to any successful relationship. So lets say a boozy Friday night made you oversleep your alarm resulting in you missing your nearby farmers market Saturday morn. No need to stress yourself out or overextend your limited funds at "Whole Paychec ...more
Chef Sanjay Thumma teaches the secrets of making spicy Indian papdi chaat in simple steps. Place the papdi on a plate and start by adding tamarind chutney on top. Now add chopped boiled potatoes and some mint chutney to its top. Add some chopped onion, tomato and cucumber on i ...more
This is how to make a Kugel. Get out your eggs, noodles, sour cream, cottage cheese, sugar, and fruit salad. This is a classic kosher Passover treat or dish for any Jewish holiday. Kugels may be sweet or savory. The most common types are made from egg noodles (called lochshen ...more
You'll be amazed at how comforting, healthful, and delicious butternut squash can be. Learn a few different ways to prepare and cook this beautiful vegetable. Look for a squash with a beige color and smooth skin. Butternut squash usually weighs around 2 to 5 pounds and taste s ...more
Tracy shows you how to cook the traditional Jamaican breakfast dish. Follow along in this Jamaican cooking lesson to learn how to make ackee and saltfish. Ackee and saltfish is a very simple dish to prepare. Ingredients: 1/2 lb Saltfish (dried, salted codfish) 12 fresh ackees ...more
Watch this cooking how-to video as Tracy cooks some authentic okra and saltfish. This veggie and seafood dish is very popular in Jamaica. Follow along this Jamaican cooking lesson and learn how to make okra and saltfish. Ingredients for okra and saltfish: 1/2 lb Saltfish (dri ...more
Watch this cooking how-to video as Tracy cooks some authentic Jamaican callaloo and codfish. In this cooking how to video Tracy shows you how to make a traditional Jamaican seafood dish. Follow along with the Jamaican cooking video lesson to learn how to make callaloo and codf ...more
You can blame your naggy mom, a crappy soap bar, and school or work stress for your acne. But ultimately, you should blame yourself. While it's true that your skin type (oily vs. dry vs. sensitive) and how your skin reacts to stress play a big part in blemishes, there is a nur ...more
Need some wings to spice up the afternoon barbecue? Make some spicy honey wings, which are perfect for any football game. This is definitely a gooey and finger-licking good recipe. Try them out for yourself and see if you don't think they're the best ever. Jason Tremblay, hea ...more
This video is a demonstration of how to make Asian-style buchi. The ingredients are sweet rice flour, sesame seeds, peanut oil, water, and sweetened red bean paste. The first step is to put the rice flour into a mixing bowl and mix in water. When it is the consistency of mashe ...more
To begin preparations of making this fine dish, first you must gather the ingredients as shown in the video. Then, you combine your dry ingredients which is three tablespoons of brown sugar (you may use white sugar as a substitute), a half (1/2) teaspoon of cinnamon and a quar ...more
This video shows how to throw a Hawaiian pig roast. Remember, the most important part is to drink while you prep the pig and build the fire. Just do not burn yourself or undercook it. The longer you leave it in the ground, the better it is. Some people have asked for more det ...more
Enjoy this tasty side dish as a sweet treat any time of the year. You Will Need * 4 lb. yams * 2 c. orange juice * 3 c. light corn syrup * 1 tsp. ground cinnamon * 1 tsp. ground nutmeg * 1/4 c. vanilla extract * 2 tsp. lemon zest * 2 tbsp. flour * 1-1/2 c. light brown sugar * ...more
You can make this delicious vegan Moroccan chickpea stew. It serves six and requires only 10 minutes for preparation time and cooks in about an hour. Serves: 6 Difficulty: Easy Prep time: ~10 minutes Cook time: ~1 hour Chickpeas are the main ingredient in this Moroccan flavor ...more
Serious Eats' Burger Lab offers an extensive guide to making sliders at home. For those who have not sampled the beloved American classic, a slider is NOT just a mini hamburger. Nope, there's much more to it than that. "Invented in Wichita, Kansas, in 1916 by Walter Anderson ...more
I first heard the term molecular gastronomy while watching an episode of Bravo's Top Chef a few seasons back. Intrigued by the concept, I sought to find out more about this modern, deconstructed type of cookery. If you happen to be around foodies and the topic of molecular gas ...more
You can make a delicious and sweet fruit spread, known as apple butter, in the comfort of your kitchen. You can have a fruity topping for bread or muffins by cooking down apples with spices and sugar until thick. Apple butter may boast a smooth, creamy texture, but it actuall ...more
Tater tots have a bad rap as a soggy cafeteria staple, but bake them at home and they crisp up nicely in the oven. Drain any unwanted oil from them on paper towels and they become perfectly crunchy on the outside and fluffy on the inside. They're also highly underrated as an ...more
Eggs are incredibly important to cooks, and not just because they're tasty and a complete protein (many erratic genius/artist types make a point of eating an egg or two for breakfast). Yes, they are great when perfectly poached, scrambled, hard-boiled, and even scram-boiled, b ...more
Even as someone with super pale skin that burns instead of tanning, I don't use sunscreen nearly as often as I should. Or, uh...ever. My skin cancer prevention routine mostly involves hiding from the sun as much as humanly possible. If you're like me and hate the greasy feelin ...more
Eating out is great, but being able to cook the delicious ethnic foods you eat at restaurants is even better. It may seem daunting to put together a bunch of ingredients with which you might not be familiar (some with names you've never even heard of!), but with the guidelines ...more
With T-Day on the horizon and approaching rapidly, you are probably in one of two camps. The one that is eagerly awaiting the holiday feast with barely-contained drool. Or the one that involves breathing heavily into a paper bag while worrying about your lack of oven and stove ...more
Christmas is just around the corner, which means holiday wreaths are decorating many doors across the nation. While we're always fans of a practical DIY, we especially love the edible kind, which are great for last-minute decorations. We gathered the easiest, tastiest "recipe ...more
Thanksgiving is pretty much the only day out of the year when you can be a complete fatass. It's totally expected, if not encouraged. In fact, if you aren't stuffing your face with a bunch of delicious and unhealthy food, people start to look at you funny. While turkey is the ...more
Home cooks are often quite intimidated when trying to reproduce the delicious ethnic dishes they enjoy at various restaurants. Thankfully, there are definite flavor profiles and spice/seasoning/herb combos that are very specific to various regional cuisines and cultures; with ...more
If I could only eat one food for the rest of my life, it would definitely be potatoes. In fact, when I recently saw The Martian, I didn't feel that badly for Matt Damon. I mean, sure... he was stranded on a hostile planet, millions of miles from home. But he got to eat potatoe ...more
It's no secret that the microwave is a modern-day wonder that, when used correctly, can cook a wide variety of food in a snap. Don't Miss: 10 Tricks to Use for Better Food from Your Microwave Well, I've got another delectable treat to add to that list of food—a snack that is ...more
Fall is here, and it's time for warm, filling meals... that don't involve a lot of effort, because it is getting cold outside and you spent a full day at work wishing you were on the couch with a blanket over your head, dammit. Solidarity, my friend—you are not alone. As a me ...more
Pancakes are a pretty simple breakfast. You add a few dry ingredients and a few wet ingredients, cook them up, and voilà—a delicious breakfast that's just waiting to suck up all that maple syrup. Don't Miss: Make Low-Carb Pancakes with Only 2 Ingredients But I have a proble ...more
In my household, we are frugal and somewhat picky eaters, so we have to be a little creative with the things we buy. We like to purchase items that can be used in multiple dishes to reduce cost—and because it's just more practical. Pancake mix is a favorite because it can be u ...more
While honey is one of the most popular ingredients on kitchen shelves the world over, honeybee pollen is still a relatively rare find in most households. It's not hard to guess why: eating pollen just sounds weird... it would probably sell a lot better if it had a more appetiz ...more
Perhaps the best part about Easter is the fact that, even after the day is over, there's usually still a lot of candy left. Jelly beans, gummy bears, Cadbury eggs, peanut butter cups, marshmallow peeps — there's no end to the sugary goodness in your awesome Easter basket. Yet ...more
With folks drawing lines in the sand before the upcoming election this November, it's important to know where you stand on some of the most important issues: the economy, foreign affairs, domestic affairs, and apples—caramel or candy apples, that is. Yeah, so one of these thi ...more
Seriously, what's with all of the candy corn hate? I don't care what anyone says, candy corn is and always has been the perfect Halloween snack for me. Only recently did I realize that not everyone gets as hype as I do about small, sugary vegetables. Don't Miss: Killer Cupcak ...more
Fried food is the best. That's not an opinion; that's a fact, Jack. And while fried standards like wings, French fries, and onion rings are all stellar, there's no way you should stop there. I believe that nearly anything and everything should be fried—even the healthy stuff. ...more
The iconic, lovable gummy bear originated in Germany, where it goes by the name Gummibär— but that's not what makes it so much fun. The base of gummy bears is made up of gelatin, which gives them the signature elasticity that makes you feel like a kid again. But the fun doesn' ...more
When there's no more pickles in the pickle jar, most of you probably dump the remaining brine down the drain and recycle the bottle. While recycling is commendable, throwing out good pickle "juice" is not. You can use that leftover liquid in cocktails, bread, and potato salad ...more
Store-bought marinades and sauces have an ability to jazz up the simplest items. But after a while, those favorite tastes seem a bit repetitive and mundane, and that got us to experimenting with different add-ins to make our marinades stand out. Fruits, herbs, spices—all of th ...more
While a hot dog with all the typical American condiments (ketchup, mustard, relish) is heavenly for kids, as an adult, I realize there is nothing wrong with switching things up a bit and getting creative. In fact, a plain hot dog can be a fantastic blank canvas for chefs to wo ...more
Several years ago, I moved to Brooklyn, New York, just outside a Spanish neighborhood. It was here that I was introduced to chayote. Fast-forward to present day: I live in Los Angeles and buy several chayote squash a week to cook with—yes, I said several. It's so versatile and ...more
One of the best qualities about fresh bread (such as sourdough) is a thick, crispy crust—which is easy to create in a commercial oven, but can be tricky for home cooks to replicate. Luckily, the the trick to baking a professional-style crust is a simple one—just bake your loaf ...more
During my time living in dorm rooms and small apartments, I would find myself in need of many different appliances—a food processor for making hummus, a blender for vegetable smoothies, or even a mortar and pestle for muddling mojito-bound mint leaves. Luckily, there was one t ...more
Sushirrito offers burrito-sized sushi rolls that are on the cusp of becoming the trendiest handheld snack to hit the foodie world. According to its website, Peter Yen created the Sushirrito brand, trademarked it in 2008, and opened his first restaurant in 2011 in the Bay Area ...more
In my opinion, biscuits made from scratch (American biscuits, that is, not the British kind) are just flat out amazing, but I'm typically too lazy to actually make them. That's why I always have a can/tube of refrigerated biscuits on hand. They're not only good for quick biscu ...more
Avocado is great in guacamole or as slices on a sandwich, but there's so much more you can do with this wonderful fruit (call it a vegetable, that's fine—but it's technically a fruit). While I could eat guac every single day, these are some of my favorite recipes to spice up a ...more
Whether you call them chickpeas, garbanzo beans, or Egyptian peas, these little morsels are one of my favorite snacks—when properly seasoned, that is. Being mild in flavor on their own, they're incredibly versatile and fun to experiment with. (They're also incredibly healthy.) ...more
Rather than reaching for aspirin the next time a headache strikes, try grabbing a drink of lemonade instead. Not only can it help ease your head pain, but it can also help relieve stress, anxiety, and depression. But not just any old lemonade will do the trick—reach for the la ...more
It happens to even the most avid cereal eaters: sooner or later you open a box, unfurl the crinkled plastic bag, and find that the cereal inside is stale. Maybe you forgot about it, maybe you ate it too slowly, or maybe you just found a new, better cereal and left it behind li ...more
Salad isn't very exciting—and neither is salad dressing. You're either eating rabbit fodder drenched in a too-sour vinaigrette or too-heavy, leaf-wilting dressing like Thousand Island or French. Don't Miss: Make Soggy, Wilted Greens Edible Again However, thanks to the exper ...more
Seaweed isn't just for rolling sushi anymore. The food science world is introducing chefs and home cooks to dulse (rhymes with pulse), kale's wacky seaweed cousin that tastes surprisingly like bacon and may even be the next big superfood. Bacon and dulse seaweed have three ve ...more