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The 3 Day Diet is a very regimented diet plan that consists of one thousand calories. It's a very regimented plan consisting of three days that have three specific meals consisting of about 1000 calories. It must be followed precisely. Learn how to make healthy food choices fo ...more

Start with chopping off the woody end of the asparagus and peel them so they will cook evenly. Sprinkle asparagus with a teaspoon of olive oil. Slice smoked turkey into three pieces then wrap the turkey around the asparagus. Then take a chive and tie it around the turkey and s ...more

If you're doing some OOP programming you can use Magic Methods to help you out. This tutorial will show you three of the methods and they all have good uses if you need them. Magic methods alwasys start with two underscores! Part 1 of 2 - How to Craete Magic Methods inside of ...more

With the use of these items: an almond, a wired, tin foil filled with water, and matches, it is possible to boil water and cook over an almond. A wire is needed to tie around the almond so the almond is above your work area. Then, light the almond on fire using the matches. Ho ...more

This video teaches the viewer how to make a bow for your hair. You need a few materials to do this including 12 1/2 inches of ribbon that is approximately 1 inch wide, Two to three inches of contrasting ribbon for your center piece, a glue gun, 5 inches of craft wire and a hai ...more

If you have a large iTunes library, you may want to consider moving it to an external drive. But did you know you can also have some of your media on an external drive without having to move the library? In this video guide from MacMost, you'll take a look at three methods of ...more

Learn how to hold a golf club properly in this sports video tutorial. The first thing is to allow the handle of the club to lie on the fingers of your left hand. It should lie diagonally. As you close your hand around the grip and lift the club off the ground, you should have ...more

Make the perfect sauce for any meal needed a little garlic flair. But you don't want it to be a strong garlic taste, which means you're going to have to blanche the garlic three times. Yes, three times. Watch this video recipe to see how to make a mellow garlic cream sauce. T ...more

In this video, we learn how to do a reverse French braid on your American Girl doll. First, part the hair in half and put one half to the side. Then, take a piece of the front on one section and split it into three. From here, you will go under the hair instead of over like a ...more

In this video, learn about aircraft flares from NASA. The National Aeronautics and Space Administration provides valuable information about Newton's three laws of motion and how they apply to aircraft landings and what happens when mistakes happen (flares). This NASA video se ...more

This lampworking video shows how to make a glass carousel with three horses

Do you spend too much time performing basic functions in Safari? In this tutorial, Gary Rosenzweig takes a look at three simple techniques that make web browsing easier (and thus faster) in Mac OS X: tabs, find-in-a-page, and the bookmarks. Master each of the abovementioned br ...more

Marcus Monroe demonstrates how you can throw a ball behind your back while juggling three balls. This is also called a back cross, and you should practice with just one ball first. You want to take your time and make sure that you are loose.

It is a video about how to apply three eye shadows. For that start with a small eye shadow brush. Then apply the shadow to the inner part of the eye. Eye shadow should stop where your pupil starts. After that take a bigger eye shadow brush and apply the second color, which sho ...more

Sure, you've heard of poi, but this is not your standard fire poi… it's with hula hoops instead… hoop poi. Learn how to perform a forward three-beat weave in hoop poi. If you prefer the kindness of a hula hoop over the flames of a poi bag, hula poi is your answer. The forward ...more

Grandmaster Alexandra Kosteniuk shows you how to play chess like a master in this chess video tutorial. This is a chess problem by Galitsky, in which you need to let White play and checkmate in three moves. This mate in 3 chess problem by Galitsky will show you how to prove t ...more

Feeling like a zombie? Like rum? Really like rum? Here's a drink that's gonna put life right back into you, grow hair on your chest and make the hairs stand up on the back of your head. This drink uses three different types of rum (dark, light and 151-proof, WHEW). In this vid ...more

To begin with you have to pass the line all the way through the eye of the hook and do it crosswise seven or eight times. Run it through the loop once more and then pass it all the way through the main loop of the line. Make certain that your line is wet. Another special way i ...more

Radio communication is one of the oldest and most effective means of communication via technology, so it's no wonder it's still a popular way to send and receiver signals, especially on the water. Having a Marine radio can be critical when operating a boat on any type of water ...more

Keep your paintbrushes looking like new with these cleaning tips. You Will Need * Paint thinner * A clean rag * Three clean containers * A paintbrush comb * Soapy water Step 1: Prep with paint thinner The first step to cleaning oil paint off of a brush begins before you’ve ev ...more

This video is a tutorial explaining how to erect a tipi shelter. You must make sure all poles are 11' by 10' to have the correct height tipi. The instructor then aligns three marks and ties a clove hitch around all three poles. The next step is to raise the pole by using the r ...more

This video shows us how to make a traditional, true carbonara. First, the video points out that people often use bacon in their caronara, but you should really use guanciale, which is a cured pig's cheek. Put the pig's cheek in a nice and hot pan and get it crispy. The next st ...more

You can learn three magic tricks that use cards. In the first trick, you push the front card forward and the card behind it backwards. In the second trick, you spread the deck and flip one card, but then pull it away. Be aware that the video ends abruptly before you can learn ...more

Dina Prioste shows us how to do breath of fire with yoga in this video. Start off by sitting in a comfortable seated position on top of a blanket or pillow, with Kleenex close by. Begin by taking a deep breath and exhale, do this three times. Now, take a deep inhale in and do ...more

Pesto sauce is a delicious topping for pasta, pizza and most things Italian. In this three part tutorial, learn how to make a traditional Ligurian basil pesto from scratch at home. This recipe is straight from Italy and very tasty and compliments many different types of meals. ...more

In this tutorial, we learn how to use templates in Dreamweaver. First, go under "create new" and click on "hdml". Start with a table that has three rows and one column at 100% width. Click in the middle one and split the cell into two columns. Now, click "insert", "template ob ...more

If you haven't invested in them already, kettlebells are worth their weight in gold if you're trying to build massive muscle fast to bulk up and become stronger. They're usually used in ballistic exercises that incoporate cardio, strength training, and flexibility training to ...more

Firstly download the TweakUI into your computer, which is free. Fire up TweakUI and click on menu "Explorer", uncheck menus: "Allow help on start menu"; "Allow log off on start menu" and so on play with the settings however you like. And select "Light arrow", next click on "Th ...more

Photoshop doesn't sharpen focus, it sharpens detail using any of three remarkable filters: Unsharp Mask, Smart Sharpen, and High Pass. Apply them as smart filters, and you're ready for any output scenario. Whether you're new to Adobe's popular raster graphics editing software ...more

Pull-ups are the all-around best exercise for lats but it takes a lot of strength to do them, a catch-22 of sorts. This video shows three ways you can do assisted pull-ups until you are strong enough to do them on your own.

The three step tic tac is the same as a one step, but obviously with a couple of extra steps. A tic tac is used to clear high objects that the athlete does not wish to touch, but has a wall near by which can be kicked off in order to clear the object in question. The three ste ...more

Make a Sweetmeat squash and then you will also need 3 eggs and a few teaspoons of sugar. Beat the eggs together with the sugar for about 5 minutes. You will also need a teaspoon of lemon juice, three quarter cups of flour, salt and baking powder, ginger, cinnamon and a pinch o ...more

Wiping our shoes off as we enter the home reduces the amount of contaminated dirt tracked in. Large mats, that cover two or three strides, will ensure that even those that refuse to wipe will leave most of the dirt clinging to their shoes on the mat rather than your carpet. T ...more

Want to mix and scratch like a professional DJ? To be a good DJ you need to understand the concepts of mixing tracks, adding cool effects, and of course you need a good sense of rhythm to line up the beats. This how to video explains how you can get three separate audio signal ...more

This video shows you how to move an object in 3D Studio Max in all three axis at once.

This quick video will show you how to do a basic braid on your American Girl doll. Follow these easy steps to do a basic braid for your American Girl doll: Put the hair into a ponytail and split into three sections. Take the outside section and put it over the middle section, ...more

Lose weight and have more energy by taking the refined sugar out of your diet. Learn how to break your sugar addiction with this how to video. You Will Need * Fruit smoothies * Glutamine * Fruit * 70 to 85 percent dark chocolate * Organic plain yogurt * Water * Fresh mint, le ...more

In this tutorial, we learn how to do an elegant french braid. Start off by grabbing the top section of your hair and splitting it up into three sections. After this, start to braid your hair by grabbing hair from each side and gathering it into the braid as you are going down. ...more

Art should be playful, not intimidating. And with this video tutorial, you'll see just how easy crafting can be. Learn a basic watercolor technique that will make your creations stand out and sparkle. Karen combines two of her favorites in one project: watercolors and paper f ...more

Funk music is about the pocket and about the groove. As a guitar player, your job is to try to fit in the best that you can with the rest of the rhythm section, which means not stepping on other peoples toes. But when it's your time to shine, being able to use a little melody ...more

Salad leaves can be grown on a cut-and-come-again basis; harvesting the larger leaves by cutting them, allowing the smaller leaves to grow for a second crop. If you make successional sowings of seeds every three weeks, you will have a constant supply of salad throughout the ye ...more

Paintballing is a very popular sport. A paintball gun, actually called a paintball marker is demonstrated and talked about in this video by Michael Glatzer. The marker in the video is bright and flashy so that it does not look like a regular firearm. Michael will be able to us ...more

Tennis professional Francis Ribeiro says that there are three drills you can do to improve your groundstrokes: thrown ball drill, progressive thrown ball drill, and side to side drill. Both the thrown ball drill and the progressive thrown ball drill develop your control and ac ...more

It's just moustache wax! You need three waxes to get the look. Apply moustache wax. Click through to watch this video on livevideo.com

This video describes the ways people hold onto fat. There are three main types of bodies. There are naturally skinny, round with an easy time gaining weight and overly round with a hard time losing weight. Each person is different but in certain body groups there is an easier ...more

Thirds are part of any country song. Watch this video lesson to explore playing thirds in various keys and how to tastefully use them when soloing.

This video explains how to draw a picture of a strip mall. It starts with squares and rectangles, and makes them three dimensional. As the video progresses, there is more and more detail added to the picture including color, using art markers. More detail is added such as wind ...more

In this video, we learn how to perform a flat four string braid on your hair! First, you want to start off with either wet or dry straight hair that has just been brushed out. Next, you will grab the top three piece of hair on your head and perform a regular braid by placing t ...more

San-cho zai is kata with three sai. This two part video shows you how to perform san-cho zai and then gives a more detailed explaination or analysis (called bunkai). Part 1 of 2 - How to Perform san-cho zai. Part 2 of 2 - How to Perform san-cho zai.

Forever Yours demonstrates how to get shiny, healthy straight hair that will last throughout the day using a hairdryer, round brush and a ceramic technology flat iron. Apply a heat protectant before beginning the process to protect the hair. Divide all hair into three equal la ...more

This 3ds Max Video Tutorial goes over the majority of the procedures that can be done at the segment and spline level of an editable spline. All of the example are simplified to show the fundamentals of each command. The second part of the series that will try and go through a ...more

Learn how to install a custom ROM on a rooted HTC MyTouch Slide Google Android smartphone. Whether you want to learn how load a custom ROM on your own MyTouch Slide or just want to see how it's done, you're sure to be well-served by this three-minute hacker's how-to. For detai ...more

A delicious, summery canapé made with three distinct fillings. Whether it's shrimp, goat's cheese or olives this recipe is a must! Make stuffed tomato canapes. Click through to watch this video on videojug.com

This is a video tutorial in the Education category where you are going to learn how to describe chemical formulas. A chemical formula represents the actual number of atoms of each element within a molecule. Different visual representations of molecules include the ball and sti ...more