Dhokla is a gujarati snack item traditionally made from rice and daal. Try this super simple, super quick recipe using sooji (suji, semolina or cream of wheat). Watch this how to video and learn to make Instant sooji dhokla, serve with tea and impress your guests with your Ind ...more
Bacteria gets a bad rap. Most headlines focus on the danger and discomfort posed by pathogens like bacteria, but many of the bacteria that live on and in us are vital to our health. Many products out there, called probiotics, are sold with the implication that they're supporti ...more
Craving authentic Indian food? Then tune into this Indian cooking how-to video with Manjula. Follow along with this video lesson as Manjula shows you how to make papri chaat. Papdi or papri chaat is a snack served in most Indian homes. Make some for your home tonight and serve ...more
Apples are great snacks, and they're often paired with peanut butter or sliced cheese for a well-rounded energy boost of carbs, fat, and protein. The apples are an important part of the equation, as they are low-calorie and full of vitamins, nutrients, fiber, and lots of other ...more
It's a well-known fact (supported by myriad sources, including Fitness Magazine) that in order to lose a pound, you need to cut and/or burn 3,500 calories... which, divided by the number of days in the week, equals 500 calories a day. So, if you cut or burn 500 calories per d ...more
Colorectal cancer — cancer of the colon or rectum — is the third most commonly diagnosed cancer in the US. To reduce the chances of a diagnosis we are all urged to stop smoking, keep our weight down, decrease our intake of alcohol and red meat, keep active, and get screened fo ...more
The fridge is the heart of the kitchen; take it away, and the whole operation falls apart. Yet, despite this, the fridge is also one of the most overlooked appliances in any kitchen. Most people organize their drawers and shelves for maximum efficiency, while many others buy i ...more
It's easy to take the food we eat for granted, but the truth is, there are a lot of bizarre, wonderful, and just plain weird things about what we eat and drink, the effects it has on our bodies, and vice-versa. Read on to learn how bugs provide food dye, the Japanese grow squa ...more
Consider the radish. This root vegetable is so sadly misunderstood sometimes, and that makes us sad because we adore its spicy flavor and crunchy texture. We're always on the lookout for unique food items that can be turned into a dish of wow and wonder with just a few simple ...more
Granola bars are the perfect snack to have around: they're tasty, not messy, have nutritional value, are filling, and don't go stale quickly. And get this... they're easy to make! All you need is two ingredients, a microwave, and 60 seconds, and you've got yourself an awesome ...more
The freezer section at your local grocery store may have plenty of popsicle flavors, but they're mostly going to be the same old fruit-flavored varities you've been shoving in your mouths for years. None of those will truly get your tastebuds rolling like some creative homemad ...more
No crème brûlée is worth its custard without the crackled, caramelized crust it's famous for. For this reason alone, many cooks have a brûlée torch sitting somewhere in their cabinets. But the brûlée torch is much more versatile than people think. It provides a unique way of ...more
I always thought you looked kinda like a pickle with peanut butter. Anyway, so the saying goes—you are what you eat—which is supposed to make you feel guilty when downing that triple cheeseburger with a side of donuts and frogs legs. Although, what's so wrong with being a chee ...more
Some studies have shown that vitamin D supplements help fight respiratory infections, but some haven't. A new study published in The BMJ clarified the confusion, and identified a group of people that might be better able to fight off colds and flu with vitamin D supplements. ...more
Avocado is great in guacamole or as slices on a sandwich, but there's so much more you can do with this wonderful fruit (call it a vegetable, that's fine—but it's technically a fruit). While I could eat guac every single day, these are some of my favorite recipes to spice up a ...more
Watch as Manjula shows you how to prepare lentil dumplings in yogurt, or as they are more commonly known in India dahi vada. You will need: 3/4 cup wash moong dal 1/4 cup wash urad dal Oil to fry For garnishing: 1 1/2cup yogurt 1 teaspoon salt 1/2teaspoon red chilly powder 1 ...more
Have you ever wondered what makes a healthy vagina? Bacteria play an important role in vaginal health. If you've ever had your vaginal microbiome—the bacterial community that lives in your vagina—wiped out by taking antibiotics, you probably are well aware of that. But not a ...more
While a hot dog with all the typical American condiments (ketchup, mustard, relish) is heavenly for kids, as an adult, I realize there is nothing wrong with switching things up a bit and getting creative. In fact, a plain hot dog can be a fantastic blank canvas for chefs to wo ...more
Luxirare is a site of mystery; the genius behind the intricate and painstakingly photographed projects remains somewhat anonymous, despite her culinary mastery, fashion pieces and e-shop being featured in the likes of Vogue, Lucky Mag, ABC, NBC, and the New York Times. Insanel ...more
The cilantro and mint combination can be very addictive, full of flavor and freshness. Try this cilantro and mint raita and you’ll wonder if you are eating the raita with the biryani or the biryani with the raita. Watch this-how to video to learn how to make Indian Style cilan ...more
You never know when the mood for a party will hit, and lazy summer days are perfect for hosting impromptu gatherings in the backyard. That's why it's always important to be prepared with plenty of drinks, cool snacks, and ingredients for crowd-pleasing appetizers. Keep puff p ...more
I am officially breaking up with my daily breakfast of avocado toast and embarking on a promising new relationship with savory oatmeal. Yes, you read that right—savory oatmeal. Don't Miss: Homemade Oatmeal Trumps Store-Bought Every Time I've never been a "sweets for breakfas ...more
Here is a deliciously simple dessert made with phyllo dough. Watch as chef Jim demonstrates how to make puff pastry fruit flowers. All you need for this dessert is phyllo dough, butter, sugar, cream cheese, vanilla yogurt, vanilla extract, strawberries and blueberries.
Follow along with this video to learn how home remedies for acne scars may help get rid of them naturally and safely. -The first quick fix is to use an ice cube to help reduce redness and appearance. Place the ice cube on the acne scar for a couple minutes; the scar will fade ...more
A fairy princess party isn't the same without fairy wands! Eschew traditional conceptions of wands and create wands that are both girly and good to eat by watching this tutorial on how to create fruit wands! Narrated by Food Network host Sandra Lee, the tutorial will guide yo ...more
Turning your oven on in the summer is just asking to convert your house into a sauna. No matter how badly you want to bake cookies during a heat wave, having to deal with the boost in temperature is a deterrent at best. However, this doesn't necessarily mean you have to go co ...more
Raw food can do wonders for your health. In this how to video our host shows you how to make a healthy raw non-dairy yogurt with almonds and coconut. Make a probiotic rich yogurt, it is very simple to make.
Rava idlis are a super fast alternative to the traditional rice/daal idlis. Since there is no soaking, grinding or fermenting involved, you can enjoy these idlis at any time without the pre-planning. Watch this how to video and try this simple and delicious Indian rave idli re ...more
When it comes to your baby and your time, nothing but the best and most efficient will do. These high standards carry through every aspect of your life as a new parent, from diapers to strollers and especially to food. Luckily, making your own baby food isn't as complicated a ...more
A raspberry yogurt kuchen is a German type of cake that is a healthier alternative to a lot of the junk food out there. This dessert is incredibly delicious. Kuchen is a cheesecake like dessert that is very simple to make and smells so good while it bakes you will make your ne ...more
In this how-to video, you will teach your dog how to target objects with its front paws. You will need a clicker, treats, and a target such as a yogurt lid or ball on a stick. Take a treat and hide it under the object. Click when the dog does any paw movements towards the obje ...more
This video shows you how to make chicken curry. You will need half a chicken, 1 tbsp ginger, garlic paste, 1 onion, 1/4 tsp of zeera, Cardamom pods, Assorted garam masala pieces, 1/2 tsp Red Chili Powder, 1/4 tsp Haldi/ Turmeric Powder, 1/2 tsp Coriander Powder, 1/2 tsp Garam ...more
Rice is one of those incredibly versatile pantry essentials that you can make in bulk and then freeze for later use in a quick meal during the week. It keeps well in the fridge and freezer, and there are an endless number of ways that it can be used once thawed—from rice bowls ...more
This is a fabulous meat dish with an amazing aroma! Watch this video tutorial to learn how to make Indian lamb curry. You will need: boneless leg of lamb, onions, garam masala, ground cumin, tumeric, chili powder, salt and plain yogurt.
First of all you have to arrange the ingredients that are two chicken breasts which you have to cut into chunks, two tbsp of vegetable oil, two tbsp of butter, one chopped onion, a quarter of a tsp cinnamon, one tsp of crushed garlic, one tsp of crushed ginger, half tsp of gro ...more
When Chan Mei Zhi Alcine chose her senior project, she thought outside the box by thinking inside the bottle. Along with a research team at her university, she found a way to combine health and enjoyment, while meeting a challenge not so definitively met before in alcoholic be ...more
If it's all you can do to drag yourself through the day, why not increase your stamina with these time-honored techniques. Watch this video to learn how to boost energy naturally. Step 1. Eat protein for breakfast Start the day with protein, like eggs, yogurt, or peanut butt ...more
This video shows you how to make Pakistani eggplant with yogurt sauce. You will need 3 tbsp besan (gram flour), 1/4 tsp red chili powder, 1/4 tsp salt 1/2 tsp zeera, 3 tbsp yogurt, Pinch of red chili powder and salt on top, Final Bagar, A few whole dried red chilies, Some Cur ...more
There a very few people who don’t like gulab jamun, as for us, we just love them. It is a perfect dessert for any occasion - wedding, birthday party, potluck or a romantic dinner for 2! Watch this how-to video to learn how to make gulab jamun, a delicious Indian dessert. Ingr ...more
When we were kids, snacks on-the-go or in our lunch box were often Kellogg's Nutri-Grain cereal bars. There were flavors like strawberry, blueberry, and our beloved apple-cinnamon. Don't Miss: Make These Easy Granola Bars with Only 2 Ingredients As we grew older, we realize ...more
When starting seeds you can take an overly complicated approach or keep it simple. Watch this how to video and learn easy it is to grow your own food by learning how start your own seeds. Use organic starting mix, yogurt cups, and your favorite seed to get your garden going.
Sfehmi teaches you how to make Chicken biryani, a Indian dish. You take a bowl full of rice, you wash it and soak it for about a hour. Wash and drain a few piece of cut up chicken. You will need two cups of yogurt, one thinly sliced onion. Then you also need ginger, garlic, mi ...more
Dede demonstrates a traditional Mediterranean dish known as Malfouf, or Stuffed Cabbage. In addition to cabbage, the recipe calls for white long grain rice, ground beef, minced garlic, tomato sauce, butter, lemon juice, salt and black pepper. The cabbage is cooked in a large ...more
Shish Tawook (taouk) is a traditional Turkish shish kebab which can also be found in Syrian and Lebanese cuisine. Cubes of chicken are skewered and grilled. Common marinades are based upon yogurt or a tomato puree, though there are many variations. Shish taouk is typically eat ...more
This is a very rich and very delicious dessert drink, that gets its name from the German Black Forest cake. The float is only for presentation and should be mixed before you drink it. Try to make your own chocolate syrup using high quality, high cacao content chocolate. Watch ...more
Looking to drop a few pounds? There are some out there that swear by the watercress soup diet. Get the information you need on how to follow the watercress soup diet. You Will Need: • Watercress soup • Fruit • Skim milk • Fat-free yogurt • Vegetables • Chicken • Fish ...more
Whether you're hanging out at the beach, laying by the pool, or walking around in sandals, having nail fungus is not the most attractive thing to flaunt. Are you embarrassed to go barefoot or without nail polish? You can eradicate nail fungus using this straight and easy-to-f ...more
Most people are familiar with the decline of honeybee colonies around the world. Among other threats, Colony Collapse Disorder (CCD) is eroding the capability of honeybees to maintain their hives and provide their services to human farmers. Not usually discussed as major driv ...more
This tutorial video will teach you how to make low-salt, lacto-fermented sauerkraut using the whey from Greek-style yogurt. 1) Chop or Shred finely one to four heads of ORGANIC red and/or green cabbage; 2) Put the shredded cabbage in a crock or large bowl, and for every head ...more
Most smoothies stick to the fruit, but what if you included some good old fashioned oats? It no longer is just a smoothie, it's a complete meal! Check out this video recipe for the full details of the oatmeal fruit smoothie. Oatmeal is a versatile grain as shown by food coach ...more
Spice up dinner tonight and try making Chicken Biryani! Chicken Biryani is a traditional Indian dish that is packed with flavor. This dish is good for you and tastes amazing, so why not give it a go? You Will Need: * 6½ tbsp. vegetable oil * 4 potatoes, peeled and halved * 1 t ...more
Yogurt makes a healthy and delicious addition to dips, sauces and soups, but sometimes it can make a recipe taste watery. The solution is to drain the yogurt in a sieve lined with cheesecloth or a clean, lint-free dish towel in the refrigerator overnight until the yogurt becom ...more
Learn to cook this kadhi pakoras recipe with Manjula. You'll need yogurt, flour (besan), water, ghee or clear butter, asafetida (hing), fenugreek seeds (mathi), cumin seeds, turmeric, red chilies, bay leaves, red chili powder, and salt for the kadhi. For the pajoras you will n ...more
In order to prepare Chicken Shawarma, you will need the following ingredients: chicken, 1 cup of plain yogurt, 1 T. parsley, ¬O tsp of salt, ¬º tsp of cloves, ¬º tsp of ginger, ¬º tsp nutmeg, ¬º tsp of paprika, ¬º fenugreek, 2 minced cloves of garlic, ¬º tsp of cinnamon, and t ...more
Watch this video to learn how to prepare these sumptuous potato balls with cream cheese center perfect for vegetable lovers. 1. In a casserole, place chopped Serrano peppers and grated ginger. Add salt and garam Marsala. Then put chopped potatoes to boil. 2. Remove and drain p ...more
Manjula shows viewers how to make Tandoori Roti. Traditionally, recipe is cooked in Tandoor oven, but this version uses regular oven and a pizza stone. This recipe will make 4 rotis. Ingredients include 1 cup whole wheat flour, 1/4 cup all-purpose flour, 1/4 cup yogurt, 1 1/2 ...more
This how-to video shows you how to make boiled wheat. To do this, take some wheat and put it in a pot. Pour some water into the pot and put it on a stove in order to boil it. After about 45 minutes to an hour, you will now have lovely boiled wheat grains. You can use this dish ...more
The community of bacteria that lives in our gut has a lot to tell us. It can give clues to what we eat, the environment we live in, and diseases and disorders we may have. Now, scientists have linked these bacterial species to how we feel. A new research study found an associa ...more
Edible bowls are glorious for plenty of reasons. They create fewer dishes, they're pretty to look at, and, well... you can eat them. There are many different options out there you can choose, like bacon cups, hollowed out apples, and molded hash browns, but these are 6 persona ...more
Learn how to make the hottest trend on appetizer menus across the country: sliders! Ours are vegetarian made with garbanzo beans and spiked with smoked peppercorns and toppped with thick and creamy cucumber and Greek yogurt tzatziki. Follow along with this cooking how-to video ...more