Massaged

Watch this video and learn how to locate the supinator muscle trigger points for massage.

Cold therapy is a type of physical therapy that can reduce swelling. Cold is really great to use somewhere between 10 to 30 minutes at a time and then you want a little break. Get expert tips and advice on massage and other treatments in this how-to video. Take Action Use a c ...more

This clip demonstrates a simple Pilates massage ball exercise routine which focuses on the feet. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental i ...more

The hands are one of the more overworked parts of the body. Watch this video to learn massage techniques that can be used to relieve aches, pains and knots in these regions while the client is relaxing on a chair. A word of advice though, use lotion instead of oil because most ...more

Learn how to give Swedish massages.

Shin splints are a form of inflammation and they come when you are probably running or doing some kind of physical activity too aggressively. So really, truly, the best thing for shin splints is rest. Ice is also another good way to get some relief from shin splints. And usual ...more

Scalp massage not only feels good, it stimulates blood flow, which can reduce hair loss and help promote the growth of healthy hair. In this how to video, Roni Proter, host of Simply Beautiful on Veria TV, demonstrates how to give yourself a scalp massage. Watch this tutorial ...more

A variety of equine massage strokes can be used on different parts of the horse's body. Learn more about types of equine massage strokes with tips from a certified equine sports massage practitioner in this free horse care video. Part 1 of 16 - How to Use different stroke type ...more

In this video series, Steve Romey, a massage therapist for the elderly and ill, teaches how to give a massage to senior citizens. Learn the difference between ambulatory and non-ambulatory care, how to communicate well with the elderly, the universal precautions of massage, ho ...more

In this video series, watch as massage therapist Sufi Bradshaw teaches how to give a Tai Chi massage. Learn how to warm up for a massage, how to make the client feel comfortable, how to massage the legs, back , and arms, and how to finish a Tai Chi massage. Start helping your ...more

In this tutorial, we learn how to massage the feet with Vicky Letch. You want to start off by rubbing oil on your hands and on the foot as well. Bring your hands from the top of the toes going down to the ankle, then bring your hands back up. Cup the foot so there is one hand ...more

Want to help your partner relax after a long day's work? In this in depth 13 part series, learn how to give a professional style back massage. This video will take you through all of the steps you need for a great massage. Your partner will be thanking you for days after you l ...more

Learn a few lower-body massage techniques specifically designed for sports players and sports related injuries.

Watch this two part video series to learn how to give a headache relief head massage. Part 1 of 2 - How to Do a headache relief head massage. Part 2 of 2 - How to Do a headache relief head massage.

Learn how to pain down the leg and locate different muscles, such as the gluteus minimus piriformis muscle.

When you're doing a massage, certain areas may tend to get neglected. Don't forget about the arms! In this video, licensed massage therapist Athena shows you how you can work the arms in massage and help your massagee to relax.

Equine massage requires touching, palpitating and rubbing sore muscles on a horse. Learn more about equine massage with tips from a certified equine sports massage practitioner in this free horse care video. Part 1 of 16 - How to Massage a horse. Massage a horse - Part 2 of 16 ...more

Learn how to locate the pectoralis trigger points for massage.

This video series explains how to pinpoint muscle groups in the neck, shoulder, back, arms and legs for giving a massage. Part 1 of 18 - How to Locate and identify muscle groups for massage. Locate and identify muscle groups for massage - Part 2 of 18. Click through to watch t ...more

Chair massage is all over now, even airport terminals. A chair massage is wonderful when we don't have a table and we're in an office or in front of a computer at home. Learn the art of giving a chair massage in this health how-to video. Take Action Use compression strokes al ...more

If you're anything like the rest of the world, then you're glued to the computer. It's almost impossible to get away from using the computer at work, and once you get home how do you unwind? By checking your favorite blogs and websites on the computer. The computer is truly a ...more

Watch this video and learn how to locate the temporalis trigger points for massage.

Each client is different so it is important for a massage therapist to explain the process and adjust the chair before starting a chair massage. Watch this video by Massagenerd to learn how to set-up the chair to give your client a very comfortable and relaxing massage.

Some stretching can be incorporated into a chair massage. Watch this video by Massagenerd to learn how to do these stretches.

Massage is a stress relieving process that helps to alleviate pain found throughout the body. Learn some useful massaging techniques from a masseur in this free massage video series. Part 1 of 25 - How to Practice massage techniques. Practice massage techniques - Part 2 of 25. ...more

Working the back is an important part of all massages. The back should especially be massaged for any athlete. Get expert tips and advice on massage and other treatments in this diet and health how to video. Follow along and learn how easy it is to work the back in sports mass ...more

Our feet take a beating in daily life. Who wouldn't want to lay down at the end of the day and receive a foot massage? Follow this three part, professional style tutorial and learn how to really take a load off those aching toes. This tutorial covers everything from ankles, to ...more

Are you interested in buying a massage chair for your home or office?Massage chairs have built-in electric rollers, nodes, and air bags, all designed to emulate the fingers and hands of a massage therapist. If you're thinking about buying one, my advice is to go into the store ...more

You have to do the rising moves which works on three different sections of the body which are the sides, spine, muscles at the top of your back and the shoulders. You have to spread the oil on the back. Then you have to warm up the muscles. The first move is very straight forw ...more

Aromatherapy utilizes distilled plant and flower oils to affect the senses and the mood, usually with the goal of brining reduced stress and promoting calm. When combined with relaxing and stress relieving massage, aromatherapy takes you to a whole new level of calm bliss. If ...more

Massage yourself with oil to relieve stress and soreness. You don't really require that much oil. Our skin has a lot of oil already. Use a little bit of oil, rub it on your hands and go deep. Treat your muscles with self massage in this health how-to video. Take Action Use a ...more

The therapeutic benefits of dog massage include helping with joints, muscles and internal organs and keeping your dog happy and calm. Learn more in this free pet care video guide. Part 1 of 19 - How to Massage a dog. Massage a dog - Part 2 of 19. Click through to watch this vi ...more

In this how to video we demonstrate some techniques to help with leg cramps. These are similar to some of the techniques that we have used already for massage, some of them are and some are not. One basic rule of thumb with leg cramps is sometimes just resting is sufficient. L ...more

You only need oil and your hands. Some soft music helps to relax the client.

Want a free massage for the rest of your life ?Turn this simple Halloween fake arm into a personal massaging chair. Amazing.

In this series of videos you’ll learn how to give Chinese Tui Na massage. Our experts Freddy Alva & Billy Tuong demonstrate this therapeutic treatment in easy to follow steps based on technique. Part 1 of 15 - How to Give Chinese Tui Na massage. Give Chinese Tui Na massage - P ...more

With constant Twitter updates, grueling commutes home, and a neverending workday, it's no wonder more and more of us have anxiety and stress on a regular basis. While you may not be able to just call it quits for a week and hit Fiji for some scuba fun, you can relive stress te ...more

If you have a partner or spouse who loves you then wrangle them in to doing this extremely relaxing stretching massage. As the name implies, this massage involves another person helping to stretch out your muscles so the tension pent up inside disappears as quickly as a Stepha ...more

This video covers techniques of massaging the leg.

Almost anyone with a horse can do equine massage. Learn more about who is able to massage horses with tips from a certified equine sports massage practitioner in this free horse care video. Part 1 of 16 - How to Give an equine massage. Give an equine massage - Part 2 of 16. Cl ...more

Neck massages are relaxing and fun. Get expert tips and advice on massage and other treatments in this Diet and Health how to video. Follow along and see how easy it is to give a neck massage. Start by applying a small amount of oil to reduce friction. Take Action Press both ...more

You start the Swedish back massage first by putting lotion in your hands to warm it. You first use long fleeting strokes and work your way into shorter spinal column strokes (remembering of course to keep even pressure). You then move to the petrissage stroke running your hand ...more

In this videos series, our expert Alexson Roy will show you how to give a lower back massage. He will teach you how to tel the difference between the lower and upper back, how to do circular motions, horizontal strokes, vertical strokes, stripping, and cross fiber friction. Pa ...more

Thai yoga massage is an ancient form of healing that uses roots of yoga poses and stretching to heal the body. Learn how to give a Thai yoga massage with tips from a yoga instructor in this free massage therapy video series. Part 1 of 40 - How to Give a Thai yoga massage. Give ...more

If your cat and you seem a little stressed out, massaging the cat can be good for both of you. Watch this video to learn a little routine sure to please both human and cat.

Danananda shows how to give easy wrist massage! For this you need to sit down in a calm place. Take the hand which you want to give a message and spread the fingers. Cross the fingers. Set your thumbs free. Get relaxed. With both of your hands do it. Give a little pressure to ...more

Practice hot stone massage therapy after learning about basalt stones, proper massage techniques, and how to lay out the stones from this free massage video. Part 1 of 23 - How to Massage with therapeutic hot stones. Massage with therapeutic hot stones - Part 2 of 23. Click th ...more

Watch this video to learn some nice stretches for the lower back. Skip moving the hips or the cross over stretch if they have spinal issues with the lower back.

In this videos series, our expert Alexson Roy will teach you how to give a scapula massage. He will teach you how to warm up the muscles, how to do outward strokes, how to massage and separate the muscles from he scapula, and how to work out the knots. Part 1 of 15 - How to Gi ...more

Video shows how to give your cat a massage. This massage technique is not gentle, but the cat loves it and will keep the cat limber. Watch video for best results.

A long day of typing can lead to locked up fingers and hands. In this three part tutorial, learn how to massage your partner's hands and fingers at home, or apply these techniques on yourself. These professional level massage moves will leave your hands feeling more loose and ...more

A massage on the arms lifts the spirit. Use the whole arm including the hands and start up at the shoulders. Learn the art of giving an arm massage in this health how-to video. Take Action Start at shoulders Use minimal oil Spread oil up, around, and down Knead the hands Move ...more

The shoulder is an area of the body that carries a lot of tension. It is very important to check with your person and make sure that they do not have any range of motion issues. Get expert tips and advice on massage and other treatments in this how-to video. Take Action Ask a ...more

Learn how to exercise by doing the abs self massage with foam roller. EXERCISE DETAILS: Primary Muscle Group: abs and obliques Equipment: foam roller Training Type: massage self Level of Difficulty: 1 Position: face down Exercise with the abs self massage. Click through to wat ...more

Watch this video to learn how to locate forearm flexor trigger points for massage.

In this video you will learn how to do Ayurvedic which is an Indian massage technique.

Do you enjoy a nice massage? So do animals. This DoggieDeeva video demonstrates how to do a canine massage. Make a nice comfortable area for the dog to lie down. Make sure the area is not real soft nor do you want it real hard. Have your dog lie down and lay on its' side. Star ...more

This video shows you how to do a face toning massage. It is a very simple technique to energize and rejuvenate the face. The natural lift. Do a face toning massage. Click through to watch this video on videojug.com

Watch this great video giving you an in-depth guide to the bicep muscle. This helps you to find the trigger points of the bicep muscle through this easy and informative instructional video.