Me on Dance Moves

In the field of break dancing, there is either win or lose, no try. That's because the superior upper body strength and advanced hand-eye-leg coordination required by the dance style are extremely demanding, leaving only a select few who work hard and get really good. If you' ...more

In this video, we learn how to improve the quality of movement in a tango dance. Focus on the connection with the other person, the music, and connecting with the body as you are dancing with the other person. Be very strong and heavy into the ground as you are dancing and ver ...more

Rubberband, kipups, or kip ups looks like a cool powermove in breakdancing, but it's not hard and everyone can learn it by watching this how-to video. This rubberband breakdance move gets broken down step-by-step, so you can replicate it with some practice. Follow along with t ...more

Breakdance, or breaking is a street dance style that evolved as part of the hip hop movement in Manhattan and the South Bronx of New York City during the early 1970s. In this breakdancing tutorial, you will learn how to do the "turtle" move. You have to practice these a lot in ...more

Breakdance, or breaking is a street dance style that evolved as part of the hip hop movement in Manhattan and the South Bronx of New York City during the early 1970s. In this breakdancing tutorial, you will learn how to do the "swipe" move. You have to practice these a lot in ...more

Breakdance, or breaking is a street dance style that evolved as part of the hip hop movement in Manhattan and the South Bronx of New York City during the early 1970s. In this breakdancing tutorial, you will learn how to do the "Kip-up" move. This move takes a lot of upper arm ...more

Breakdance, or breaking is a street dance style that evolved as part of the hip hop movement in Manhattan and the South Bronx of New York City during the early 1970s. In this breakdancing tutorial, you will learn how to do the "Bronco" move. This move takes a lot of upper arm ...more

This Breakdance tutorial is brought to you by six year old Louis. Enjoy as this cute kid demonstrates the six step break dance move.

This video tutorial will show you how to do various break dance moves. You will learn the windmill, turtle, backspin, top rock, foot work, and swipes. Do basic break dancing moves. Click through to watch this video on tricklife.com

Looking to break into the break dancing world? In this video, learn some easy moves in break dancing with start with top rock basics, such as stepping out with the right foot, crossing the arms, crossing the left foot in front and opening the arms. Add flair to these dance flo ...more

Watch this video to learn how to do a right turn in partnering, as well as the crossbody lead and the open break. These moves are fundamental to making a lot of combinations work once you reach advanced levels of salsa.

This also shows you how to move hold yourself and points out the age old trick of a great smile. This woman is an excellent belly dancer and certainly one of our favorites.

Learn from this luscious belly dancer how to do the classic head movement found in belly dance and traditional Indian dance.

Middle Eastern belly dancing is a beautiful form of traditional Middle Eastern dancing that incorporates a lot of hip movements and graceful dance steps. Learn how to do Middle Eastern belly dancing with tips from a professional dancer in this free dance lesson video series. P ...more

Wendy Dayle, our expert in this video series will focus on inverted moves in pole dancing and provide step-by-step instructions on how to do an open V move, a handstand and a backward handstand move. Part 1 of 16 - How to Do pole dancing inverted moves. Do pole dancing inverte ...more

Wendy Dayle in this free video series will focus on leg hook moves in pole dancing and provide step-by-step instructions on a variety of different maneuvers and dismounts. Part 1 of 16 - How to Do pole dancing leg hook moves. Do pole dancing leg hook moves - Part 2 of 16. Clic ...more

This video will teach you how to poledance. Wendy Dayle will focus on climbing moves in pole dancing and provide step-by-step instructions on how to climb the pole and perform a variety of sitting and standing moves. Part 1 of 15 - How to Do pole dancing climbing moves. Do pol ...more

Belly dancing is an ancient and beautifully artistic form of dance that can also be very sensual. In this series of instructional videos learn how to belly dance, tips and techniques for dancers and more about Egyptian belly dancing costumes. Part 1 of 14 - How to Perform sens ...more

Wendy Dayle will focus on the fireman move in pole dancing and provide step-by-step instructions on how to gain momentum, place your hands, swing on and exit the pole. Part 1 of 16 - How to Do the fireman move in pole dancing. Do the fireman move in pole dancing - Part 2 of 16 ...more

Sure, when learning any new dance, there are always steps that are incorporated with that dance style. Hip-hop is probably one of the most different forms of dance that actually welcomes moves and tehcniques that many may not know about or have tried. In this tutorial, you'll ...more

Here is a great guide to pole dancing for beginners. Pole dancing expert Elaine Gosling from Poleminx and VideoJug shows you how to do the wrap around move, an impressive move for those beginners out there. Do the wrap around move in beginning pole dancing. Click through to wa ...more

Zuzana shows you how to do the more advanced pole dancing chair spin. This move is a great workout for your abs and arms. Body Rock TV brings you this instructional video on pole dancing. This how to video demonstrates the pole dancing move: The Chair Spin. Pole Dancing is a ...more

Zuzana shows you how to perform the more advanced Scorpio pole dancing position. The Scorpio pole dance move is not for beginners. Follow Zuzana as she demonstrates the proper position for the Scorpio move. Pole dancing is sexy and good exercise.

Snap! The hip snap move in belly dancing, also known as the hip bump, is a sharp isolation of the hip. Learn how to do this move in this free lesson conducted by a belly dancing expert: Sahira began her career as a Middle Eastern dancer in Houston, Texas under the direction of ...more

You will rule the dance floor the next time you step into a club! Dancer Jerri Lee shows you a few basic go-go dancing moves. You'll want to get some music with a good beat, and practice in front of a mirror. Make sure you stretch before dancing, and remember - it's all in the ...more

Body Rock TV brings you this instructional video on pole dancing. This how to video demonstrates the pole dancing move: The Hands Free Invert. Pole Dancing is a great work out for toning your body. Zuzana gives you helpful tips.

Body Rock TV brings you this instructional video on pole dancing. This how to video demonstrates the pole dancing move: The Seat Position. Pole Dancing is a great work out for toning your body. Zuzana gives you helpful tips.

Just like Brass Monkey, only from the top or middle of the pole. Enjoy this pole dancing tutorial video. Learn how to do the brass monkey. Pole dancing is great exercise, not just something a stripper does.

In this video series you will not only learn many of the basics for Jazz dancing but how to put them all together. Part 1 of 20 - How to Do advanced Jazz dancing moves. Do advanced Jazz dancing moves - Part 2 of 20. Click through to watch this video on expertvillage.com Do adv ...more

The trench is a great intermediate tap dancing technique to know for old fashioned choreography. Watch as a dance expert shows you tips on exactly how to do this exciting tap dance move in a free video clip. Perform the tap dancing "trench" move - Part 1 of 15. Click through t ...more

Sit in a chair to prep for pullbacks in tap dancing. Learn about pullbacks from a dance teacher in this free video on advanced tap dancing. Prepare for the tap dancing move "pullbacks" - Part 1 of 15. Click through to watch this video on expertvillage.com Prepare for the tap d ...more

Build on the basics of tap dancing with military cramp rolls. Learn tap dancing steps for beginners, including military cramp rolls, in this free video lesson from a dance teacher. Perform the "military cramp roll" tap dancing move - Part 1 of 15. Click through to watch this v ...more

Your body language tells a lot about yourself...No hiding or excuses anymore when da beat drops...Learn the A-B-C of urban dance moves with Booty Basics and feel more confident on the dance floor! Every one CAN dance: just follow the step to step guide, add your special touch, ...more

To many, Lady Gaga's "Alejandro" was a very mystifying - or just outright weird - music video with gay trysts, frozen hearts, and android costumes. While the music video itself has themes and motifs yet to be explored and explained, the dance moves are easily broken down. If ...more

He's been gone for some time, but Usher is back! And with a new Usher song and album also comes new dance moves for fans of his to learn. In this tutorial, you'll be finding out how to perform the dance done in the song OMG. It's a great jam and features dance moves that anyon ...more

In this video you see a demonstration of 17th Century dance moves. The dance moves involve the pas de bourée, coupé glissé, and coupé ouverte, all of which are French.

Got moves? Than show them off! School dances can be pretty lame, but you could pump up the volume and make it one of the best nights of the school year… along with impressing all of your classmates (or maybe completely embarrassing yourself). Be creative with your sources to i ...more

Dance instructor Michelle Hillier of fit2dance breaks down six dance moves that can be found in Beyoncé's popular hit "Single Ladies". She breaks down six steps of this craze. This is from Beyonce's I am Sasha Fierce video. The six moves are the following: the spank, the pump ...more

Salsa dancing thrives on spontaneity and the wonderful chemistry and fun move variations and transitions you create with your partner, but these bouts of freestyling and showing off must be grounded in very set patterns. Patterns help to establish time and also a cohesive look ...more

The next time you hit a dance floor, show that crowd what you're made of with an impressive head spin! Head spins are dance moves that should be done under the supervision of an instructor, and a beanie or skull cap should be worn to avoid injury. Discover why wood flooring is ...more

If you've ever watched or listened to music from Christina Aguilera, you know for one she can sing and two she can definitely dance. So many of her music videos have featured great dance moves from the lively young performer. So it's no surprise that her new single Not Myself ...more

This four part dance tutorial teaches you how to do some more advanced Lindy Hop swing dance moves. Learn how to do the peel out , kick out, swoop, kick ball change and many other stylized dance moves with this how to video. Watch this dance lesson and you will be swinging the ...more

This 4 part dance tutorial teaches you how to do swing dance moves that your grandma used to do. Instructors are Nina Gilkenson and Bobby White shows you the S turn, the Charleston, and double kicks. The swing dance moves are as comforting as warm turkey the day after Thanksgi ...more

If you love hip hop and break dancing, you are already almost there. The steps to becoming a B-Boy are pretty easy, and if you check out this video you will learn exactly how to become one. You Will Need • The right attire • A name • Rhythm • Hip-hop music • Dance moves ...more

Michael Jackson, the King of Pop, has changed the way audiophiles listen and create music. He's a very influential part of everyone, whether they know it or not. Pay tribute to the King of Pop by drawing a skillful sketch of him and his signature dance. DragoArt has this video ...more

You may love Lady Gaga's crazy "Alejandro" music video; you may not. But there's no disputing that her dance moves are well played and very sexy. If you're looking for a sultry and fun dance to do for your next dance recital, check out this video for a step-by-step guide thro ...more

When rap sensation Soulja Boy came out with his namesake hit "Crank That (Soulja Boy)" in 2007 you could walk past a single neighborhood block without witnesses at least one kid out in his driveway practicing the arm swishes and leg pops. Even three years later, the Soulja Bo ...more

Latin dancing is very romantic. There is no better dance for couples than salsa. In this tutorial, master the basic salsa dance moves for couples. Grab a partner, flip on the music and hit the dance floor: you're ready to salsa!

Willow Smith, AKA Will Smith and Jada Pinkett-Smith's progeny, is a girl with lots of talent (not to mention crazy style. She wore a leather jacket and faux hawk to a recent red carpet event). In her new music video for "Whip Your Hair," she also showcases her hip hop dance m ...more

This video will teach you how to dance like Michael Jackson and Khris Khaos. Be patient & enjoy Khris Khaos' dance demonstrations. In the last five minutes of this dance tutorial, Khris Khaos demonstrates several different Michael Jackson & Chris Brown dance moves. He does it ...more

Uma Thurman's character Mia Wallace from "Pulp Fiction" is one of cinema's most iconic faces. Every single person who has seen Quentin Tarentino's masterpiece remembers Mia's dance scene with John Travolta or the part where she gets the giant needle to the chest. This characte ...more

This is a how to BOOGALOO dance lesson. This tutorial covers the basics. Historically, it has been a difficult style to learn. I started learning online with dance clips, but then got the opportunity to learn from JAZZY J (EBs) and other poppers in NYC. This is another great R ...more

Instructional video showing how to do head isolation dance moves. These are a bit difficult, but are a really cool effect once you can do them well. Just takes some practice time (use a mirror). Hope this helped since there are very few videos about doing head isolations.

Find out how to do a few crunk dances with help from two pros! Crunk dance is a form of dance that can be broken down into basic hip-hop moves that have a little bit of flair added. Bliss & Zetta are professional hip-hop dancers and choreographers. Learn more dance moves from ...more

In this dance tutorial, if you're interested in doing some break dance moves, this should help. In the video you'll discover three basic techniques for popping. The techniques covered include hitting, waving, and the boogaloo. These techniques will take time and lots of pract ...more

This breakdancing tutorial teaches you how to do a windmill. The windmill is one of the most popular breakdance moves. This lesson breaks down this dance moves into easy to follow steps. Watch this how to video and you will be dancing the windmill in no time.

The Latin rumba originated from a Cuban song - To do this classic dance, follow the slow-quick-quick-slow pattern of the 4-count measure. Discover the steps to the rumba with a help & a demonstration from an expert: Rosario Nene Ortega is a ballroom dance instructor at The God ...more

Learn a few of the essential Baroque dance steps, originated in the court of King Louis XIV as theatrical entertainment. Later, Baroque developed into both ballroom dancing and classical ballet dancing. Quick a quick and free lesson from a pro: Rosario Nene Ortega is a ballroo ...more