Elizabeth while showing us the way to tie your pointe shoes tells us to put the foot through the elastic first and then put some padding on and then stick your foot inside the shoe. Adjust the ankle part of the shoe properly after stretching the elastic up. You can use the thu ...more
Matt Bigwood shows how to shoe a horse for proper fit. He concentrates on the trot to check for fit. His gait should be balanced and with no interferences on the horse from a shoe. The shoefitting is incredibly important for the horse's health. The imprint foot kit prepares th ...more
In these video tutorials, viewers learn how to tie the ribbon on ballet shoes. Make sure that the elastic and ribbon are adequately secured on the shoe. Begin by flexing your foot. Take the inside ribbon and loop it across the top of your foot. The outer side ribbon will go ov ...more
Release your inner wild thing with a costume based on the classic children's book. You Will Need * 1½ yards of 72" wide white fleece * Marking chalk * Scissors * Straight pins * A sewing needle and a sewing machine * 1½-inch white polyester thread * ½ yard white Velcro * A tap ...more
A really beautifully painted Warhammer miniature mounted on a stock base is like Christina Hendrix at the Emmy's, but with trash bags wrapped around her feet instead of shoes. It cheapens your work. This video will show you how to make really cool miniature bases out of cork b ...more
You're not going to be good at Parkour and freerunning if you are wearing the wrong type of shoes. This sport depends totally on your feet, so make sure they are outfitted in the best soles possible. In this tutorial, learn how to choose your shoes so that you get the highest ...more
Don't get stuck at Burning Man in uncomfortable shoes, without sacrificing style. Learn how to make a pair of fuzzy, pink platforms that aren't going to tire out feet. This video fashion design tutorial shows how to make a comfy pair of platform sneakers.
Relieve foot pressure with this shoe lacing technique. It is a great way to eliminate hot spots for those who have high arches.
In the wonderful world of fashion, Chucks (AKA Converse sneakers) are like the LBDs for our feet. Oh-so-comfortable and also exuding an effortless hipster cool, Chucks are our go-to footwear any time of day. But because they're so practic and chic we also see zillions of peopl ...more
Ouch! Bunions can be extremely uncomfortable. If you are having this unfortunate problem on your feet, you are not alone! It is very common and frankly, everyone could use a little relief. Check out this tutorial, and learn how to use a bunion stretcher. Don't sacrifice your f ...more
Check out this cycling video tutorial to see how to do the bunny hop trick on a bicycle. Your BMX instructor for the day goes through the very basic steps with demonstrations on the bike bunny hop, along with some out-takes at the end to ease the pain of falling on your ass. ...more
Component 1. Frame And Posture. The benefits of dance shoes never outweigh the benefits of proper spin technique. Your body should be straight lower abs and stomach should be tight. Your arms are in proper position. If you lift your hand it should be in 90 degree angle. Comp ...more
Learn how to do single medicine ball on the shelf crunches. Presented by Real Jock Gay Fitness Health & Life. Benefits Add the medicine ball to a classic abdominal crunch to get an extra punch. Alternate holding the ball in your hands and with your legs to push both your uppe ...more
You will Need! 1 box of detergent (should be at least 3/4 full) 1 foot of string Cutting tool and sharp object, such as screwdriver Setting Up! Empty out the box into another container. On the bottom of the box, make 3 cuts to make a flap, bend that flap up and down to ma ...more
Solving a Dilemma This is a simple how-to for a cost effective drip irrigation system for your garden. My motivation to set up my garden for drip irrigation was pretty simple. In the summer, it gets to 90+ degrees outside, and my 50’ garden hose didn’t reach the far extents w ...more
You've been tying your shoes for years but did you know you could be tying them the wrong way. This guide is going to show you how to make a reef knot in your shoes instead of a granny knot. To figure out whether or not you need shoe lace training look at the knot you make, if ...more
This video offers three tips for improving your bowling and throwing more strikes. The first step to becoming a great bowler is to pick the right ball weight. Bowling balls are normally between 6-16 pounds. A way to measure whether a ball is too heavy is to hold it in front of ...more
Tired of always having to ask tall folks to help you get stuff down from the top shelf? In this tutorial from Make Magazine, Kipkay teaches you how to build your own stilts. But while these stilts will make you taller, we don't suggest wearing them on the basketball court. Ma ...more
Watch this video from This Old House to learn how to make deck stairs. Steps: 1 Determine the width of each stair tread. 2 Use 4-foot level and tape measure to find the total rise of the staircase. 3 Divide total rise by number of steps to find height of each riser. 4 Set fra ...more
Watch this video from This Old House to learn how to install landscape steps. Steps: 1 Drive 1x2 stake into ground, then use straightedge and level to find height of top step; mark height on stake. 2 Use level to find height of grade at bottom; mark height on stake. 3 Measure ...more
Assembling the wooden screen is simple, but be prepared to get grimy while rooting around the salvage yard for matching hinges. 1. Lay the shutters side by side on a worktable, and align their bottoms using a straightedge. (Shutter heights may vary, so be sure to use the bott ...more
In this how to video, you will learn how to build a patio enclosure with seating walls. You will need measuring tape, a level, a dead blow hammer, a square, masking tape, safety glasses, and work gloves. You will need the courtyard collection as well. First, draw out a plan fo ...more
First of all you need some basic tools like sewing machine, scissors, pins, ruler, measuring tape and thread. You also need a printed knit of size 1.5 yard or 1.4 meters ad a separating zipper of size 18 inches or 46 cm. First you have to start by making the straps and bodice. ...more
Webcartoonist shows us how to draw cartoon pirates. Begin with crown of the hat (based on Long John Silver from "Treasure Island"). Start with half-moon shape. The pirate carried a parrot on his shoulder. Begin the parrot's comb, eyes, & head about level with the brim of the p ...more
This won't be a fancy video or have crazy photos of before and after. I'm not insanely buff nor do I use supplements/drugs to stay fit. Just have a look at my photo and decide if that's how you want to look. As the title suggests, you don't need to use a gym, you don't need a ...more
Deadly natural disasters can happen at any moment— earthquakes, hurricanes, tsunamis, floods, fires and especially tornadoes. That's why you have to be prepared. According to Secrets of Survival: The greatest and most frequent tornado occurrences happen in the United States. ...more
First off, don't be frustrated. YOU CAN DO IT! Contrary to the message in the image above, it's NOT over. It's just beginning. And when it comes to solving the New York Times crossword puzzle, the old cliche does apply: practice makes perfect. I've read quite a few books and ...more
This video demonstrates how to properly tie ballet shoes before doing ballet. First, in addition to the ballet shoes, some paper towels will be needed for padding. Fold about three paper towels together until they form a rectangle approximately 3" by 4". This will be used to p ...more
This video gives a demonstration of how to tie pointe shoes for ballet. The shoes are already on the dancers foot. First, take the wide ribbons and cross them over the top of the foot smoothly. Bring them up behind the ankle, right at the ankle bones. Cross them again at the a ...more
Going hiking in the rough cold? You might want to watch this video first. Your toes are the most vulnerable part of your body when it comes to the cold. Keep them – and the rest of your feet – toasty with these steps. You Will Need: • Two pairs of cotton socks • Waterproof ...more
Pants too long or too short? Skip the cost of a tailor – hemming your own pants is "sew" easy. You Will Need * A pair of pants * Scissors or a seam ripper * Shoes * A friend * Pins * An ironing board * Measuring tape * An iron * Thread * A needle * A dry or damp cloth (optiona ...more
Ingrown toenails happen when the nails on your toes grow in the wrong direction and dig into the surrounding skin. Follow a few easy steps to treat this painful condition, and prevent it from happening again. You Will Need * Well-fitting shoes * A nail trimmer * A nail file * ...more
Even the greatest comic artist of the last two decades, Bill Watterson, had considerable trouble drawing shoes. Calvin's feet always looked like dinner rolls. Here, you will learn how to sketch some realistic shoes in pencil. Practice this, and you will be well on your way to ...more
In this video, we learn how to shoot a soccer ball the proper way. First, set the ball up to your dominant foot. Then, place the non-kicking foot around 6 inches to the right or left of the ball. Now you will aim to make solid contact with the laces of the shoe. Next, try and ...more
In this video the girls of Sugar Walk Catwalk dot com teach us how to walk in high heels. First you need to find the right heels, and there are three points you want to look for. First the fit of the arch. Second, that the ball of your foot is secured in the bottom. And, third ...more
In this video, we learn how to ride with clipless pedals. These are a great option to consider. The shoes and pedals work together so when you step on the pedal your foot clips into place. The benefits include a better foot to pedal control and it's safer because it gives you ...more
Fashion Demonstrator offers a short tutorial on how to prepare your self for a night out in high heels. First you start by wearing a pair of heels all day around the house, higher then ones you intend to wear later. This is to get your feet used to the feel and your self used ...more
Mary demonstrates how to make a card using graphically speaking cartridge, in this video. She cuts out the outline of a heeled shoe and the image of the shoe in silver, both measuring 2 inches. Then the words fabulous and simply are cut out, both measuring 1.5 inches. The outl ...more
Jeans are tricky, especially if you're not entirely sure what your inseam is? To get the proper fit jeans, you need to break out the measuring tape and finally figure out what size you should be. The first step to finding pants and jeans that fit perfectly is measuring your in ...more
No one likes getting their feet stuck in the mud. With this video, learn how to make your own pair of rain boots out of things you already have around the house. You will be dry while looking stylish and unique! You Will Need • Scissors • Cardboard • Insoles • Socks • New ...more
Death by stingray is extremely rare, but getting hit with their barb still hurts like hell – which is why you need to learn how to play footsie safely with these sea creatures. You Will Need * An ability to shuffle your feet * Very hot water or a chemical heat pack * Water sho ...more
For most thrill-seekers, skydiving alone is an adrenaline rush worth experiencing only once, but for the death-defying, elite skydiver, the wingsuit is the next step in daring midair adventures. But thankfully, we people who like our feet planted on the ground can enjoy the th ...more
Getting regular cardiovascular exercise is extremely important to maintain good health but it can be difficult to find an exercise that isn't strenuous on the joints. Luckily aqua jogging is a great workout for any age. Aqua jogging is great for your cardiovascular system, an ...more
Learn two different methods of meditation, as used by David Blaine and Chris Angel. In the first method, you will push up on your toes of one foot, while lifting the other in the air. Keep your audience behind you at a 45 degree angle for optimum levitation illusion. In the se ...more
One of the easiest ways to measure body fat is by using hydrostatic weighing. It is based on Archimedes' principle, the law of buoyancy. It works by calculating body fat from measuring the amount of displaced water after a person has been immersed under water. Since muscle is ...more
You can learn to confidently and accurately sew a straight seam. You Will Need * Straight pins * A measuring tape * A sewing machine * Masking tape Step 1 Align the fabric to be hemmed and pin it in place. Align any notches, dots, or other pattern markings when pinning the pi ...more
Follow Crazy Chris' instructions, and crazy antics to make your own Monster Footprints. All you need is some wet ground, some gullible friends, and a hunk of Styrofoam. Chris shows us how to cut out Styrofoam monster feet, strap them to your shoes, and go tromping through the ...more
There’s fungus among us, and it’s not just around athletes. Here’s how to prevent one of the most common skin problems. You will need rubber sandals, a towel, foot drying powder, breathable socks, leather or cotton canvas shoes, and an extra pair of sneakers (optional). Did yo ...more
Feel beautiful from the inside out with targeted exercises, like these exercises for your feet. This how-to video has a few simple exercises that will strengthen your toes and relieve some foot discomfort. Keep your feet in good shape so you can wear those high heeled shoes al ...more
Kick off your shoes and join Dina in this relaxing foot stretch. Increasing your foot flexibility by doing these easy foot exercises.
Of course you can make anything out of duct tape - even shoes! This tutorial shows you how to take your foot measurements and then use that to make your own pair of flip flops or thong sandals out of duct tape.
PopSci has compiled an amazing list of 30 college labs that would tempt anybody to re-enroll. If you know any high school juniors or prospective grad students, pass this along. They just might reconsider their initial choices. 30 courses are pictured below, click through to P ...more
You will need marking pencils or chalk, scissors, seam ripper, pins and good quality matching thread. Mark desired length on each pant leg. Option 1: Stand on pants and place a pin where fabric hits the floor. Option 2: Fold pants up to desired length & pin. Take pants off; tu ...more
Get a leg up on the competition with these wardrobe tips. You Will Need * Petite and vintage clothes * Visually interesting tops * Small prints * Wide-leg pants * Empire or V-neck wrap dresses * Backless shoes and high heels Step 1: Head to the petite department Head to the p ...more
Ladies, here's some advice on wearing dance shoes from Jenny at JQDance. A tight fit insures balance and support while Latin dancing, as if the shoe were a part of the foot. Watch this video dance tutorial and learn how to wear shoes for Latin dance.
Generally, most people don't run properly due to their reliance on shoes. Shoes train you to walk from the heel to the toes instead of using the balls of your feet. Walking the tradition way causes your knees to lock. Take a look at this instructional video and learn how to wa ...more
Watch this video to learn how to make traditional boots. Ray Mears is measured up for his very own pair of buck skin moccassins and explains why they are the best accompaniment for the traditional snow shoe.
Knowing your torso length is crucial to finding the best-fitting backpack for your body type. Don't estimate a pack size using the clothing standbys of tall, medium, and petite: a 6-foot guy can have a shorter torso length than a 5'10" woman. Backpacker's Gear editor Kristin H ...more
Learn how to protect yourself in the jungle. This video shows you techniques and measures to take to protect against illness. Such illnesses include trench foot or jungle rot from walking in wet climates. Myke also use plants as herbs and medicinal substitutes. Stay healthy in ...more
Normal pronation is when running your foot hits heel first, then toe, then pushing off with the inside of your toe. It is usually found in runners who have normal arches. This type of running ensures that all of your weight is moving forward with little wasted motion. At the e ...more