Medical Help

How To : Use a CPR Ezy in case of a heart attack

The aim of CPR is to preserve life by maintaining an adequate supply of oxygen to the heart and brain. Effective CPR prolongs a person's chance of survival until either a defibrillator arrives and can be used to shock the heart back into its normal rhythm or advanced professio ...more

News : R*E*S*P*E*C*T

RESPECT - What It Means (in the picture above are my parents, both of whom I respect and cherish dearly) http://dictionary.reference.com/ defines RESPECT in 19 different ways. However, for the purpose of this article, we are going to focus on just 3 - 3. esteem for or a s ...more

News : Making A Crisis-Management Plan

CRISIS MANAGEMENT PLAN A FORM TO FILL OUT FOR WHEN CRISES ENTER YOUR WORLD I have carried a Crisis-Management Plan and a Medical Alert Book with me for about 4 years now, and it has been just as valuable to have on hand as my health card. In times when I am unable to speak, ...more

May 21st : End of the World or Zombie Apocalypse?

Could the world really be coming to an end tomorrow? Presuming you believe the biblical prediction from 89-year-old Harold Camping, May 21st, 2011 is undeniably Judgment Day. If you have confidence in that prophecy, you're probably not even reading this because you're too busy ...more

How To : Do backpack pushups

Pushups are a great workout. But if you think you're ready to take it to the next level, you should consider incorporating backback pushups into your workout. The added weight will give your muscles added strength and give an exciting new take on a simple exercise. scoobyswor ...more

How To : Join the Peace Corps

The Peace Corps -- have you ever thought of it? It crosses everybody's mind at one point or another, but mostly college students. The Peace Corps offers many benefits, like life experience, student loan repayment, and travel. If you are ready for 27 months of hard but rewardin ...more

How To : Get permanent residency in Canada through CEC

The CEC, Canada Experience Class, is a new program to help a person who has held residency in Canada gain permanent residency status. The program realizes that, by going to school or living in Canada while working, many people have the skills necessary to make the transition t ...more

How To : Soothe acid indigestion or heartburn

Relieve symptoms of indigestion and hear burn with some simple remedies. You Will Need: • Avoidance of triggers • Antacid tablets • Licorice tablets • Aloe vera juice • Acid-blocking tablets • Pillows • A medical evaluation Step 1: Examine your triggers If you regular ...more

How To : Detect the symptoms of postpartum depression

It's not unusual to feel a little down after giving birth. You've been through a major life event, and your mind and body are recovering. Postpartum depression is more serious than the typical “baby blues” that can occur after childbirth. Learn how to identify this condition s ...more

How To : Get longer eyelashes

Make your eyes look bigger and brighter by lengthening your lashes. You Will Need * Silicon * Castor oil * An eyelash primer * A curling iron or an eyelash perm * A lengthening mascara * False eyelashes or eyelash extensions * An eyelash growth product * An eyelash transplant ...more

How To : Prevent swimmer's ear

Watch this video tutorial to learn how to prevent swimmer's ear. Don't let this painful infection of the ear canal keep you out of the water! A few simple precautions can combat the excessive moisture that causes bacteria to fester. You Will Need * Ear drops * A towel or a b ...more

How To : Deliver a Baby in an Emergency Situation

The miracle of life is a beautiful thing, in theory. Delivering a baby in person is a messy and intense experience. If you ever find yourself needing to help with an emergency delivery keep your wits and these tips in mind. Step 1: Put Down Some Sheets Put down some sheets, ...more

News : The GOP Race

It seems the Republicans aren't happy about Obama. But then again, they never will be. As the time for re-election draws near, the Republican Party is scrambling to chose their candidate who will beat Obama. So far, Mitt Romney (we'll discuss the candidates soon) has somewhat ...more

News : Fire Up Your Spirit at Canada's First Cold Sauna

Written By Bea Broda Nestled into the spectacular Okanagan region of British Columbia, the Sparkling Hill Resort is a 152-room resort and wellness hotel that offers traditional treatments, including reflexology, aromatherapy, soothing moor mud wraps and therapeutic massages, ...more

How To : Help someone who had been poisoned

Would you know what to do if someone ingested poison? Equally important, would you know what not to do? WARNING: Call 911 if the person you suspect has been poisoned is drowsy or unconscious, having difficulty breathing, or having seizures. Step 1: Know the signs Know the si ...more

How To : Hook up on spring break

Ah, springtime. When the flowers bloom, the birds chirp, and a young coed's thoughts turn to steamy hook ups. Watch this video to learn how to hook up on spring break. You Will Need * A spring break destination * A sense of adventure * And common sense Step 1. Pick a fun, p ...more

Jason Russel : A Dissappointment

Holy hell have you believers just been PWND! Seriously, you have. Why, you say? Well haven't you heard the news? Of course not, I'm pretty sure you don't, since you believe in KONY 2012. Oh yeah. Let me hold on to the suspense for just a minute. In my earlier blog post, I des ...more

How To : Detect the signs and symptoms of alcohol poisoning

If your in college or just want to be prepared for an unfortunate situation, it is important to know how to tell if someone is suffering from alcohol poisoning. Binge drinking can lead to long term health problems but with vigilance, immediate death can be prevented. Alcohol ...more

How To : Relieve menopause symptoms

Tired of hot flashes and menopause symptoms? Learn how vitamins, exercising, and other tips can help in this free medical video clip about menopause relief. Part 1 of 18 - How to Relieve menopause symptoms. Relieve menopause symptoms - Part 2 of 18. Click through to watch this ...more

How To : Treat alopecia or hair loss

Alopecia is also known as hair loss. he most common form of alopecia or hair loss that we see is alopecia areata. It usually shows itself as round patches of hair loss on the scalp, however, it can affect the facial hair and body hair. Learn some tips on how to slow and treat ...more

How To : Make a first aid kit

In this series of online videos you'll learn how to pick a first aid kit for your home. Dr. Susan Jewell shows you what medical supplies should always be in your home first aid kit, including bandages, alcohol, hydrogen peroxide, scissors, tape, gauze, cotton balls, ear & eye ...more

How To : Prevent the onset of cataracts

What is a cataract? A cataract is the clouding of that internal lens of the eye which is normally clear. That internal lens helps focus light as it comes through the pupil that when a lens starts becoming a little cloudy, patients sometimes complain that their vision seems a l ...more

How To : Diagnose and treat jumper's knee

Another name for jumper's knee is patellar tendinitis. Jumper's knee is an injury that affects the tendon connecting your kneecap (patella) to your shinbone. The patellar tendon plays a pivotal role in the way you use your legs. It helps your muscles extend your lower leg so t ...more

How To : Quit Chewing Tobacco

Chewing tobacco is a dangerous habit with many possibly negative effects on your health. Quitting can be difficult, but give yourself the best chance by having goals, plans, and support to keep you from relapsing. There's no better time than now to quit chewing tobacco, so wh ...more

How To : Lose Weight The Correct & Healthy Way

Obesity has ballooned into a worldwide epidemic. The World Health Organization estimates that 2.3 billion adults will be overweight and 700 million will be obese by 2015. Over 20 million children are overweight today. The reasons for these distressing figures are common knowle ...more

How To : 8 Low-Cost Remedies for Treating Depression

An estimated 19 million American adults live with depression, a mood disorder which causes a persistent feeling of sadness and loss of interest. While individuals with serious cases of depression should seek the help of a medical and mental health professional, those with mil ...more

How To : Bone Broth—Is It Worth the Hype?

If you spend a lot of time reading about food, chances are you've heard about bone broth. It's all the rage these days, from high profile chefs like Marco Canora building menus around it, to celebrities like Salma Hayek using it as self-prescribed beauty regimens. Bone broth ...more

Expert Advice : Four Ways Doctors Keep Themselves Healthy

Staying healthy is a progressive challenge we all face throughout our lives, and figuring out just how to do that can be a challenge when it's not your job. For doctors, however, it is. Here's how they keep themselves healthy day to day. While it won't surprise you to learn t ...more

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