Metabolic

How To : Treat Priapism, A Serious Medical Problem

Do not ever laugh or shrug off what medical bottles or boxes give you as side effects or warnings. All of the side effects and warnings are put on the medication for a purpose. Priapism is a topic we all laugh or giggle about but it is a very serious emergency problem. Warnin ...more

How To : Learn tips for cadence and gearing while cycling

Active Expert Gale Bernhardt provides helpful tips for cadence and gearing while climbing in this instructional climbing video. When riding uphill, it's very common for riders to want to use a big gear and mash on those gears. That style of riding is hard on your knees and met ...more

How To : Get rid of man boobs for good

Are your man boobs, or the man boobs or someone close to you, weighing you down? Well then Yuri is here to help with some common-sense advice on how to burn fat most effectively and get those things off your chest by burning a lot of calories, increasing your lean muscle mass ...more

How To : Get six pack abs with cardio & strength training

In this video, Yuri Elkaim will teach you how to get six pack abs using cardio and strength training. He breaks down the discussion of cardio vs. strength training for burning fat and building muscle. In the video, Elkaim stresses high-intensity interval training (HIIT), in wh ...more

How To : Avoid Diabetes

Diabetes is a well known metabolic disorder occurs due to disturbance of insulin level in the blood leading to high glucose level which has a very serious impacts on our body To Avoid Diabetes; You Have to Do Four Things you should have excellent control on blood glucose leve ...more

News : Paleolithic Nutrition

Kurt Harris, MD, writes about paleolithic nutrition at his highly recommended blog, www.paleonu.com. "Eating like a caveman" has become a bit of a fad, with all the down sides that comes with fads. But behind the fad lies a large amount of research that can be and is used as ...more

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