Monitor Heart Rate

How To : Calculate what your maximum heart rate is

Your maximum heart rate is an important piece of information to know if you are exercising seriously and want to make sure you are going hard without damaging your body. This video will teach you an easy, conservative way to estimate your maximum heart rate. With this knowledg ...more

How To : Create a heart monitor in After Effects

Not a fan of the Dr.'s office? Well, next time you need an EKG done, create your own! In this After Effects tutorial, Creative Cow leader Aharon Rabinowitz shows you how to build your own EKG Machine in the comfort of your own home (or office). (Flatline not included) Create a ...more

How To : Find your recovery heart rate

In this tutorial, we learn how to find your recovery heart rate. First, get your heart rate up by doing some sort of activity that you enjoy doing. After you have your heart rate up, figure out how many beats you have in fifteen seconds. After you have counted this, multiply i ...more

How To : Check Your Heart Rate on Any Android Phone

Samsung created quite a buzz when it debuted a built-in heart rate sensor on the Galaxy S5 back in 2014, but amazingly, not many other manufacturers decided to follow suit. It's really a shame, too, since data from a heart rate sensor would go perfectly hand in hand with the i ...more

How To : Measure Your Heart Rate with Samsung Galaxy S5

Samsung Galaxy S5 has an exciting feature through which you could measure your heart bit. So this video will show you how to measure your heart rate with Samsung Galaxy S5. Watch the video and follow all the steps carefully. Employ the technique in your Galaxy S5 phone. Video: .

News : 13 Ways a Good Smartwatch Can Enhance Your Workout

Thanks to numerous smartwatch deals this holiday season, many people are receiving their first one. But what exactly can they do? In regards to fitness, quite a lot. With a growing list of sensors and software updates, these small devices can be the very thing you need to ulti ...more

How To : Test Your Samsung Phone by Using Secret Code *#0*#

Besides obvious features like a touchscreen and biometric sensors, the modern smartphone comes with an array of state-of-the-art hardware in the form of various sensors that help your device sense the environment around it. And if you have a Samsung handset, chances are, you h ...more

News : 10 Ways to Lose Weight Using an iPhone

Sounds like a false promise à la infomercial or typical spammy web headline—how can a 4.8 ounce gadget aid in weight loss? But, in truth, "who" better to act as a dedicated personal trainer and nutritionalist than the iPhone? The smartphone is completely and utterly tethered t ...more

How To : Turn Your Computer into a Pulse Monitor

Have you ever wanted to see your heartbeat, but without the stress of having to be in the hospital? You can with this easy, step-by-step guide to turn your computer in a pulse monitor to check your heart rate from the comfort of your own chair. Check the beating of your heart ...more

News : The Coolest Tech to Come Out of CES 2016

There's been a whole lot going on at this year's Consumer Electronics Show, from the latest in virtual reality gear to televisions that continue to slim down while producing higher quality images. We've seen so many smart automobiles and appliances that it feels like pretty s ...more

How To : Strengthen your heart

The heart needs exercise just like any other muscle. Live longer and healthier by pumping it up! You Will Need * Clothing suitable for exercise * Sneakers * A watch Step 1: Exercise regularly Perform at least 30 minutes of aerobic exercise, three to five times a week. For b ...more

How To : Use a stair master machine

In this video series, our expert shows you how to operate the common stair step machine. Though the stair stepper has amazing potential to burn calories, it can be dangerous if not used properly. Sheila Lindsey illustrates the proper way to use the stair master machine. She al ...more

How To : 101 Features Android Phones Had Before iPhones

When it's all said and done, it doesn't really matter who did it first — the more important question is who did it best. Still, it's nice to know who's really responsible for groundbreaking innovations in the smartphone space. I always try to stay neutral and objective, but w ...more

How To : Track Your Workouts with Samsung Health

Keeping track of your physical activities can be difficult, especially if you have a hectic lifestyle with responsibilities to constantly stay on top of. Thankfully, Samsung Health is there to help you log your workout routines, leaving you with one less thing to keep track of ...more

How To : Become a Better Worker by Taking More Breaks

I'll admit it: I've spent many eight-hour workdays stuck at my desk, staring at my computer as my breaks slip past unnoticed. I frequently tell myself I'll take one in a few more minutes—but somehow, the entire day will pass and I won't have taken a single break. It's common ...more

How To : Make an infrared heart sensor

This video shows how to create an infrared heart sensor using an Arduino controller, a couple of resistors, and an infrared light emitter and detector. This device will be used on the subject's finger, detecting the amount of blood which is flowing through the subject's finger ...more

How To : Workout postpregnancy with Joel Harper

In this video, we learn how to workout post pregnancy with Joel Harper. To do this, you will need a yoga mat and hand weights. Start out doing basic breathing, then start to do basic stretches. Continue on to do different exercises with your hand weights. Some of these exercis ...more

How To : Stop being a chicken and get her number

Oh, we feel you, guys. You're at the bar and you spot across the room a woman who, in all her godlike perfection, is too perfect to be true. Your heart rate pulses, your pupils and, er, other things dilate, and you get the urge to go up to her and try to start something. But ...more

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