Monitor Heart Rate

News : Amazon Mechanical Turk

It's really a shame that it is so hard for people to make money on the internet these days. The dot com bubble has receded and scams are plentiful on the web. There are, however, a couple of legitimate ways to make a few extra bucks online, Amazon Mechanical Turk, or MTurk for ...more

How To : Low and high impact aerobic exercises

In this video series, our expert fitness trainer Andrea Austin will teach you how to do a variety of aerobic exercises designed to help you work several muscle groups and increase your heart rate. Part 1 of 15 - How to Low and high impact aerobic exercises. Low and high impact ...more

How To : Use free weights and resistance bands

This video series on fitness is great because it not only focuses on lifting free weights and body weight but it also focuses on keeping your heart rate up constantly while doing it. This creates a massive calorie burning machine in your body while building muscle at the same ...more

How To : Check your own blood pressure

In this Diet & Health video tutorial you will learn how to check your own blood pressure. Checking blood pressure is a very important part of your personal health routine. Using machines that are widely available, you can easily and quickly check your blood pressure. The targe ...more

News : The Best Black Friday 2017 Deals on Smartwatches

Smartwatches are an excellent way to keep track of our smartphone's notifications as well as our own fitness. However, these devices are not usually cheap. If you'd rather not pay a premium for a piece of wearable technology, check out all the Black Friday deals on smartwatche ...more

How To : Gett Stable Pulse Reading on iPhone

Video: . Watch this video if you have any issues with stable pulse readings in FitPal installed on your smartphone. You should be able to complete the test and check your heart rate without any issues. For more visit -http://www.fitpal.com.

News : Apple's iOS 12.1.3 Public Beta 4 Available for iPhone

Public software testers can now run the fourth iOS 12.1.3 beta. Apple seeded this update to testers on Thursday, Jan. 10. Just like with beta 3, public beta 4 includes two resolved issues — a VoiceOver fix for ECG and Irregular Heart Rate notifications, as well as audio improv ...more

News : Samsung to Debut Galaxy S7 & Others in March 2016

A slide shown during a China Mobile conference indicates that Samsung's Galaxy S7 handsets should be hitting the market next March. If this chart is to be believed, it strongly suggests that Samsung will unveil its flagships at Mobile World Congress in Barcelona (Feb. 22-25, 2 ...more

How To : Fall Asleep in Less Than 1 Minute

It can be pretty tough to fall asleep when your brain is thinking nonstop or anxiety has gotten the best of you, and it seems to only get harder when you're lying in bed listening to yourself breathe. Yet paying attention to that breathing may be exactly what you need in order ...more

Slow Down : Too Much Productivity Can Be a Bad Thing

Our workdays are typically filled with one thought: get as much completed as possible. Whether you face an inbox filled with tasks or just a project or two, both our bosses and our inner workhorses encourage us to knock out as many tasks as we can each day. But is being super- ...more

How To : Track Your Sleeping Habits with Google Fit

When trying to get fit, something that can easily be overlooked is your overall sleep quality. Your body needs sleep to recharge and it helps to maintain a healthy lifestyle, there's no denying it. Luckily, Google Fit can help you track your sleeping habits without having to j ...more

How to Be an Intern : Start Your Day with a Cold Shower

When you think about preparing for an internship, I'm sure your first thought is to go shopping for professional outfits or to brush up on technical skills. While that's all important, there's so much more for you to think about. Even the smallest of habits can have a major i ...more

How To : Import Your Health Records onto Your iPhone

Mobile phones are not only essential for work and communication, they're quickly becoming an integral asset to our health. Your iPhone can store valuable data about fitness, nutrition, heart health, and so much more. And since iOS 11.3, your iPhone can even import a list of al ...more

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