What to do when your motivation is running low and you absolutely don't want to do something that needs to get done? If nothing is working for you, hack your brain with the following techniques to motivate yourself. Soak in your super-enthusiastic, go-getter friend's energeti ...more
In this video hosted by I Paint Girls, the idea of motivation and becoming a better artist is discussed. The artist's old work is compared to his new work, as a means to show how practice makes... not perfect, but better. Learn how to become a better artist and get motivated w ...more
If you've ever worked at a 9 to 5 job then you know that, as the week goes on, coworkers will start to complain. Some complain they've been sitting for too long, others complaint that they've had a bad day. Whlie there are things that happen to you that you cannot change, the ...more
Many of us start the day feeling sleepy, grumpy and generally unmotivated. It dosn't have to be that way. This video cointains some motivational tips to start your day on the right side and be more productive, happy and positive. have a great day! Video: .
Those first few weeks of working out are generally easy to commit to if you're trying to lose weight. You see quick results, you look and feel great, and everything is hunky dory. But after about a month or so you start to plateau and start seeing fewer and fewer gains. So ho ...more
Danny Shader talks about how to keep your employees motivated in this video taken from the Stanford University Speaker Series. First, start by making them feel they are working on an important goal that is more important than any individual. Keep your employees motivated. Clic ...more
Over the years, the internet has become a dangerous place. As its popularity has increased, it has attracted more hackers looking to make a quick buck. However, as our dependency on the web grows, it becomes increasingly difficult to sever all ties. This means we have to prote ...more
It should come as no surprise that, according to Details Magazine, nearly half of all people who make New Year's resolutions pledge to lose weight, eat healthier, and/or get fit. There are innumerable companies out there that are ready and willing to take advantage of this mom ...more
Natalie Coughlin's strength and motivating voice guide you through 60 minutes of lap madness. iSWIM is broken into 3 20-minute sections: Warm up and drilling, an aerobic set, and sprints and cool down. Each workout includes freestyle, backstroke and kicking drills. Natalie's c ...more
The gym can be pretty distracting. With the slamming of weights and pieces of equipment, loud music blasting through the speakers, and plain old grunting, it can be challenging to focus on your workout. However, with your just your phone, you can not only eliminate these distr ...more
I am writing this quick post in response to the recent earthquakes and tsunamis that are affecting Japan. As soon as the news broke, and we began to hear of tsunami warning for our area, I immediately realized how under prepared I was for a natural disaster. The thing that dro ...more
The UK print media has been yellower than the middle traffic light for a long time now. The News of the World scandal has cast that into particularly sharp relief of late. The Sun, one of the biggest newspapers in the United Kingdom, demonstrated it again last week when they r ...more
For as long as I've loved SCRABBLE, I can't believe I've never come across this before. "CRAZIEST" - A short story by Liz Dubelman about words and numbers as a religion (think Pi), about SCRABBLE being the oracle, about her quest for the "triple-triple". This spoke words to m ...more
My autistic son loves music. One afternoon, when he was nine, I downloaded GarageBand to his iPhone to help with the boredom of a long wait at a doctor's office. Instead of pacing or escalating into a meltdown, he spent the entire hour and a half practicing, learning, and comp ...more
The world of CES, the annual technology conference in Las Vegas, usually brings a few surprises, but few expected Samsung to fire off its first real augmented reality salvo at the event. But that's exactly what the South Korean company did late Monday when it unveiled a proto ...more
Apparently, Amazon's new year's resolution is to bulk up its fitness fashion sales by pumping up its augmented reality muscles. Last November, Amazon updated its iPhone and iPad apps with ARKit to display a limited selection of furniture, home decor, electronics, and toys in ...more
Organizing young children to do anything in groups is a behemoth task. A youth sports practice in particular can be hard to organize for an inexperienced coach. This video features tips from a real football coach on how to organize a productive youth football practice. These i ...more
Starting up a website can be daunting if you know nothing about web design or setup, but there are some tips to get the right people finding, looking, and returning to your site. A good landing page gives visitors exactly what they are looking for, and converts them from brows ...more
In this video, we learn how to form a "Mastermind Group" with your wingmen. Make sure you have motivation to go out by finding two to three close friends. These friends will encourage you to go out during the week as friends as well as out to the bars and clubs. Organize infor ...more
Smartphones are inherently bad for privacy. You've basically got a tracking device in your pocket, pinging off cell towers and locking onto GPS satellites. All the while, tracking cookies, advertising IDs, and usage stats follow you around the internet. So no, there's no such ...more
With a root bounty of over $18,000 up for the taking, developers were highly motivated to get the AT&T and Verizon Wireless variants of the Samsung Galaxy S5 rooted. Legendary hacker George Hotz, aka Geohot, has won the race and can now step up to claim his prize. Hotz is not ...more
Scary costumes are the only way to go for Halloween, but instead of shelling out upwards of 150 bucks this year for some store-bought outfit, save your cash for things like candy and create your own costume on the cheap. The Tale of Slender Man Remember the Slender Man? The ...more
Apple Watch owners know the struggle — it's the end of the day, and those rings aren't met. Whether you forgot your watch before hitting the gym, let the battery run out, or just didn't move enough, you could feel the sting of fitness failure. But it doesn't have to be this wa ...more
Word games fit perfectly with the on-the-go nature of mobile gaming. They're easy to pick up whenever you feel like exercising your brain, but they're also fairly easy to put down when you need to get back to the real world. The main draw of word games is that they're great f ...more
Withstanding an attack from a motivated hacker is one of the most important responsibilities a system administrator must undertake. This is especially true for websites that may contain sensitive customer information and a high volume of users. So it's important for a sysadmin ...more
You see the status bar nearly everywhere on your iPhone, and it almost always looks the same. But you can use a few tricks to spice things up a bit — without jailbreaking your iPhone. The status bar's background on iOS is transparent, so you'll see different colors and gradie ...more
It may sound irrational, but I bet a lot of you actually avoid doing any work at work—but not on purpose. You might be simply struggling with motivation, or you might just be overdosing on the caffeine. Whatever the issue, getting focused takes lots of time and effort. But we ...more
Don't think because your MacBook is using FileVault disk encryption your device is secure or immune to hackers. Here's how to find out if that FileVault password is strong enough to withstand an attack from a motivated attacker. FileVault, created by Apple in 2003, is a hard ...more
Traveling can be pretty expensive, but your meals don't have to be. Though hot dogs made in the cheap coffeemaker of your hotel room probably won't be the best dinner ever, you can bet that it'll be oodles cheaper than ordering room service or going to a fancy restaurant. If ...more
Whether it's for health reasons or just to look better, many of us want to get in shape. It's a long process that starts with nutrition, and dieting is never easy. Fortunately, there are some great food-tracking apps that will make it a lot easier to become a healthier version ...more
Apple's macOS operating system is just as vulnerable to attacks as any Windows 10 computer or Android smartphone. Hacker's can embed backdoors, evade antivirus with simple commands, and utilize USB flash drives to completely compromise a MacBook. In this always-updated guide, ...more
Can you tell when someone is shooting you a fake smile? Even though fake smiles are easy enough to see through, we all still do it, attempting to show others just how happy we are when we're really feeling less than fantastic. Unfortunately, every smile we fake makes us a tiny ...more
Leaked databases get passed around the internet and no one seems to notice. We've become desensitized to the data breaches that occur on a daily basis because it happens so frequently. Join me as I illustrate why reusing passwords across multiple websites is a truly awful prac ...more
Caramel is delicious, but it can be a tricky flavor to incorporate into baking. Traditionally, caramel is a liquid, and that doesn't always suit dessert preparation since adding extra liquid to baked goods can ruin them. So how do you get that buttery, toffee-like flavor? Ent ...more
It's not easy staying fit and healthy these days with addicting phones, oversized portions, and long workdays, to name just a few things. To succeed, it takes work, commitment, and an understanding of your mind and body — and your iPhone can help you with some of that. While A ...more
Procrastination is an ugly beast. At first, it seems so innocent to spend five minutes checking Reddit or Twitter. You'll get started on work right after. Next thing you know, it's 1 a.m. and that paper is due in seven hours. Before you start another YouTube video, know you do ...more
After installing Ubuntu as your primary OS, you should have protected against USB Rubber Ducky payloads, defended against hard drive forensics, and reduced the overall attack surface against physical strikes. When defending against network-based attacks, you'll want to minimiz ...more
Thanks to the PlayStation 3 and Xbox 360, video games are constantly evolving to higher degrees of sophistication, with complex graphics, lifelike resemblances and storylines that create exciting experiences that relieve the tediousness of our everyday lives. It's a little di ...more
Maybe you decided to make your own pumpkin pureé because of all the buzz about canned pumpkin actually being squash (which, by the way, is a load of bull: it's made with ugly pumpkins, but pumpkins nonetheless). Or maybe you just wanted to be that person that proudly proclaims ...more
One of the best features in Super Mario Run is a multiplayer race that lets you test your skills against other players. Toad Rally, as it's called, pits you against other players in a battle for Toads. The more Toads you collect, the easier it is to build your kingdom and coll ...more
Waking up to buzzing alarm clock is so 20th century. Wouldn't it better if the first sound you heard in the morning was your favorite song? Whether it's a track to get you motivated or something to put a smile on your face, a song can do wonders for your mood and help you star ...more
Microsoft's built-in antimalware solution does its best to prevent common attacks. Unfortunately for Windows 10 users, evading detection requires almost no effort at all. An attacker armed with this knowledge will easily bypass security software using any number of tools. As ...more
Can't stand seeing your Facebook news feed full of peoples' good news and awesome accomplishments? Those oversharing friends are, in a sense, hampering their great news simply by sharing it. If you hold back and keep your accomplishments from friends, you might find even more ...more
When you think about it, isn't life just one big open-world RPG just begging to be conquered? We all have a set number of specific tasks or chores we must complete every single day like clockwork. Sometimes, these items on our to-do list can become tedious and cause us to lose ...more
In my days as a hardware tech, I often came across motivated do-it-yourselfers who watched a video or two on how to repair a phone and thought that they'd give it a go. More often than not, they failed miserably and damaged their phones (and wallets) even more in the process. ...more
There are many hacks for increasing productivity, but so many depend on tricking your own mind or behavior. When it comes to motivation in the workplace, though, sometimes the space within which you work dictates how you behave and the work you produce. So if you want to incre ...more
A good smartphone can be the perfect workout companion. You have music for motivation, videos for pushing through boring cardio sessions, GPS to keep you on course, and even an array of sensors for gathering data about your workout. But not all phones are created equal when it ...more
When you set up your MyFitnessPal account for the first time, it asks for a checklist of personal info to create nutrition and fitness goals for you. Whatever you decide then, it's important to know that the goals provided to you are not fixed. If your doctor or nutritionist r ...more
In our media-enriched world, past and present, SCRABBLE has made a name for itself, whether deliberately, subconsciously, or influentially. You may have a read a book that had the popular word game within a chapter, watched a movie that showed your favorite characters bringing ...more
When you think of all the fun and games smartphones have to offer, it's easy to forget that they also make a great tool for getting things done. With utilities like document scanners, calendars, to-do lists, office apps, and password managers, that little computer you carry ar ...more
Most newer Android devices manufactured in 2014 or later have a built-in pedometer for tracking your fitness activity. This step counter is a great way to keep yourself in shape and motivated, but developer Leonardo Cavaletti has come up with an even better way to put it to us ...more
This won't be a fancy video or have crazy photos of before and after. I'm not insanely buff nor do I use supplements/drugs to stay fit. Just have a look at my photo and decide if that's how you want to look. As the title suggests, you don't need to use a gym, you don't need a ...more
MyFitnessPal has become extremely popular thanks to features that help users keep themselves accountable and stay motivated as they eat healthier and lose weight. While the application does a great job of reminding you to log the food you eat in order to keep track of your cal ...more
If you've never gotten a Rubik's Cube because you thought they were too hard, maybe you should try your hands at something smaller, something simpler, something to get you motivated, something called Rubik's Magic. The first video here will show you how to solve the Rubiks Ma ...more
First, I have to apologize—this is really old news. But when it comes to Nele Azevedo's Minimum Monument project, it's well worth digging into the archives. It's one of the most amazing street art installations I've ever seen. The image above shows an installation displayed b ...more
It's another Monday, which means it's once again time to highlight some of the recent community submissions posted to the Math Craft corkboard. Additionally, I thought we'd take a look at the process of stellation and make some stellated polyhedra out of paper.Rachel Mansur of ...more
When you're trying to get fit, friendly competition can go a long way towards keeping you motivated. Samsung Health has a great feature for just that, letting you challenge your friends or even complete strangers to bring some excitement to an otherwise routine workout experie ...more
Studying for a big test? Rather than weighing your mind and body down with empty calories and junk food, eat smart with healthy foods that are known for decreasing your chances of developing Alzheimer's disease, keeping your neurotransmitters healthy, and increasing blood and ...more
Security journalist Brian Krebs recently suffered a record-breaking DDoS attack to his his website, clocking in at or near a whopping 620 Gbps of traffic. Krebs' site was down for over 24 hours, and it resulted in him having to leave his CDN behind. While 620 Gbps is impressi ...more
One major component of Level 4 and Level 5 driverless cars is in very short supply. Venture capitalists and engineers from around the world are racing to fill the LiDAR production, price, and performance void. Production of LiDAR sensors is seeing months-long production bottl ...more