What's a football game without a touchdown? And what's a cheer without the right touchdown move? Learn 3 moves that will have you bringing the crowds to their feet! Follow along and learn how-to do t's, touchdowns, and diagonals for cheerleading. 1. This is a hand and arm for ...more
10 Ways to Make Your Goals Easier to Achieve Do you have goals in your life? Most people do. You may want to lose weight, advance your career, or make your relationship better. You think about where you want to be and then find a way to get from where you are to where you wan ...more
In this video, we learn how to get started using strala yoga with Tara Stiles. This type of yoga combines different poses to help you achieve better health. Start off in the plank position on a flat surface, keeping here for several minutes while breathing deep. Keep your bell ...more
I've been on the inside of my box reflecting to what is on the outside. I live my life outside the box but occassionally have to get back intot the box to see what's going on... I have been on a 4 - 5 week non creative mode... Through this time frame... great people on Mikeyss ...more
How you manage stress is very important. Stress is an important part of the work environment. It helps to keep you productive and motivated to get the job done. Stress helps to keep you focused on your goals for the job. Setting goals helps to produce necessary stress for the ...more
hcoleman teaches you how to answer interview questions using strategy. When the interviewer asks you to talk about yourself, you should talk about your strengths, abilities, and things that motivate you; things that demotivate you are also important. Your last job question sho ...more
In this how-to video, you will learn how to organize your closet. You will need motivation first and foremost in order to fully go through with this project. The closet of course is the best way to motivate yourself to clean your entire house. First start by getting rid of the ...more
I'm sure a lot of you like to find inspirational stories of people who by adding something to their diet lost weight or bettered their health. I know I love to search stories like that because it helps me see if I'm doing everything I can to be healthy and happy. It helps me s ...more
Katie wanted to make a difference in the world, and thanks to the ACUVUE 1-DAY Contest, and Disney Channel star and singer, Bridgit Mendler, her dream became a reality. Watch ACUVUE's video below and check out our tips on how you too can begin the transformation and motivate o ...more
It's been a while, since I have just started High School. I have put a hiatus to my pentesting for a few weeks, and now, I am making a return. I have taken time to read about code, (even did a research article analysis on how humans can write "beautiful" code and something li ...more
Having music to listen to helps a workout go by, but you can also use music and the beats to enhance your workout. This tutorial shows you how to choose the right music and set up a playlist that will motivate you to work out!
If you're trying to lose weight you'll know how difficult it can be to stay motivated to stick to your diet and keep exercising. We've teamed up with NLP expert Andy Austin to show you how to use neuro linguistic programming to change the way you think about food and exercise, ...more
A daily, brisk 30-minute walk boosts brain power, helps control weight, and improves your overall health. And if you commit to doing it with friends, you're more likely to stick with it. Step 1: Partner up Start recruiting. Ask friends, colleagues, and neighbors if they’d lik ...more
Dig this. 40% of the energy consumed in your home is from appliances that are allegedly 'off'. That cellular power supply charger...that 'sleeping' computer...that appliance that has a remote control. All guilty. You may be motivated by being green. Me. I am motivated by sa ...more
Lisa Nichols, contributing author of The Secret and one of the great inspirational speakers of our time, believes the best way to stay motivated when continuing your education is to “begin with the end in mind.” Pushing forward through challenges is what makes accomplishment s ...more
Kaplan University presents Visionary Voices, a series of interviews that chronicle our goals in regards to adult education and continuing education throughout your life. Kaplan University offers online degree programs designed to expand the way you think and help you develop b ...more
One of the common mistakes I see a lot of candidates make when they go to an interview is that they think it is a question and answer session. They approach the interview with a mindset that their role is to be prepared to answer a bevy of questions thrown at them. This puts y ...more
While there are many advantages to working from home, properly managing your time can be a real issue. Working remotely requires a particular skill set, including an ability to focus, self-motivate, and communicate from a distance. Thankfully, all of these skills are teachable ...more
I was able to interview a counselor. I wanted to know some of their opinion on stress. The following are the response I gather. Alejandro, Jessica Advisor Jessica Davis 19 February 2012 English 4 Karla Garcia (Case Manager) Is stress different between teens and adults? ...more
Kids who watch a lot of television can easily become couch potatoes. Personal trainer Jackie Curley offers advice and tips on how to motivate kids to be more active even while watching television. Suggestions include having kids do exercises during commercials. Prevent your ki ...more
This is a great video from J.K. Rowling. This really struck me because, before I was a writer, I suffered from severe depression and Paranoia, for which I refused medication. However, experiencing that deep down in the gutter moment was really helpful for me in gaining some pe ...more