Mountain Bike Jump

This bike maintenance video features an experienced bicycle mechanic removing and installing an Octolink-ISIS cartridge from the bottom bracket of his mountain bike. You need some specialized tools if you're going to try this bit of mountain bike maintenance yourself, but doin ...more

If you mountain bike, and are lucky enough to live somewhere that has enough water to support civilization without major civil engineering, then your brake pads are probably going to wear out a lot faster than your dry-climate comrades. Fortunately for you, this video features ...more

Being able to stop a mountain bike abruptly is crucial to your continued survival if you ride. SRAM Avid Juicy's are a popular type of high-performance mountain bike brakes. This video will teach you how to install and cut said brakes on your bike, as long as you have the prop ...more

The cog sets are the iconic pieces of the bike on the wheels with all their delicate layers of gears. This video features detailed instructions from a professional bike mechanic on how to install or remove a cog set on a mountain bike. This is useful if you want to clean your ...more

Installing and maintaining properly functioning brakes is one of the most important mechanical parts of keeping your bike working safely. This video features a professional bike mechanic setting up an international standard, or IS, brake caliper on a mountain bike.

Back in the day, all mountain bikes had square taper bottom brackets and cranks. Modern bike makers have moved away from this style, but some still prefer it. This video will teach you how to install a specialty square-taper bottom bracket and crank on your mountain bike.

The external bearing crank is just one of the complicated, necessary parts of a modern mountain bike. This video demonstrates the overhauling and installation of a Truvativ GXP integrated spindle external bearing crank. Without this video or a mountain of bicycle maintenance e ...more

Hayes sole brakes are a very popular type of bike brake. Then, you probably already know that if you are watching this video. It features a professional mountain bike mechanic explaining how to quickly and easily replace the pads on your beloved Hayes brakes, ensuring a lack o ...more

Does the chain on your bike skip? One common reason for this to happen is stiff link chains. This video features a professional mountain bike mechanic demonstrating how to illuminate, or make loose, stiff link chains if you get caught with them out on the trail. If you don't d ...more

Removing the spider from your mountain bike crank is an important part of the cleaning process, allowing you to get at areas on the crank that you never would be able to otherwise. This video features a demonstration of how to do this for XT or XTR chainring spiders. For those ...more

The many hoses that connect your mountain bike's transmission and brakes are vital to having a good ride. This video demonstrates how to cut and fit Shimano hoses using an olive. It includes a handy diagram of where all of the relevant pieces go and instructions on how to cut ...more

Bicycle equipment company Shimano is the father of the free hub. This video features a professional mountain bike mechanic walking you through the process for overhauling a Shimano free hub, ensuring that your wheels spin as freely as possible and that your rides will be as ea ...more

The wheel hub is the center of great wheel performance for your mountain bike. This video features a professional bicycle mechanic explaining the process for overhauling a Mavic wheel hub, installing a new bearing and cleaning all of the parts, ensuring clean spinning for your ...more

The Hayes sole brake is a type of sophisticated brake that has only one break pad instead of two. It thus requires different techniques to adjust it, and this video demonstrates that technique so that you can do it yourself if you are lucky enough to have a mountain bike so eq ...more

Cannondale's Doug Dalton offers up a quick tip to help make your mountain bike ride safer and easier. For more sports, music and entertainment, tune in to Park City Television LIVE at www.parkcity.tv.

This video tech tip shows you how to easily adjust the v-brake tension on your mountain bike.

Having a clean bike chain is vital to the proper performance of you bike, mountain, road, or BMX. This video features a professional bike mechanic walking you through the process of cleaning your chain when you have it taken off of the bike. He recommends a modern biodegreaser ...more

Whether you're a pro or someone just taking off the training wheels, buying a bicycle can be difficult. There are plenty of choices and different kinds of bikes for different conditions. Knowing which bike to choose could be daunting. Taking the time to select the right bike e ...more

THere are many parts of the rear derailleur on a mountain or road bike that need frequent adjustment to function properly and give you proper performance on your rides. This video will teach you how to adjust the cable tension, the jockey wheel, and the hanger of the derailleu ...more

Change the oil on a four-stroke Honda CRF 250/450 motorcycle or trx 450 atv. Rocky Mountain ATV/MC. Dirt bike oil change. Rocky Mountain ATV/MC] is the largest off-road retailer in the U.S. Check out their how-to videos on WonderHowTo. Sear ...more

How to change the oil on a four-stroke KTM motorcycle or ATV using Tusk oil filter. Rocky Mountain ATV/MC. Dirt bike or quad oil change. Rocky Mountain ATV/MC] is the largest off-road retailer in the U.S. Check out their how-to videos on Wo ...more

Fixing a flat bicycle tire is a skill every cyclist should know. This video tutorial shows how to fix a flat tire on a mountain or road bike using a patch. The best way to avoid a flat is to keep your tires properly inflated between 40-60 psi. However, in the event of an accid ...more

In this video tutorial from the Mountain Equipment Co-Op, we learn how to repair a broken bike chain. Jeff has broken his bike chain on his way to work, and he needs to make a hasty repair. He breaks the process down into three quick steps. 1. Prepare the chain for repair. 2 ...more

See how to tighten the spokes on your motorbike, with a little help from MotoSport. You're going to want to take care of that sports bike if you want to pull powerful wheelies and jump barricades or whatever. Tighten the spokes on your motorcycle. Click through to watch this v ...more

Hayes mag calipers on a chain-stay mount are not the most common sort of brakes anymore for mountain bikes since they can't be put on a full-suspension bike, but they are great for those without. This video shows you how to set one up yourself and maintain it.

This video tutorial shows how to use change the head on a bicycle tire pump to adapt to the size of the tire. As mini, road, and mountain bikes have different tire sizes which require different sized nozzles, many bike pumps come with adaptors for multi-tasking. Watch this ins ...more

In this video series, watch as expert BMX biker Nick Gralike teaches how to do a manual on a BMX bike. Learn how to set up the jump, perform the jump, add style to it, and stay safe. Part 1 of 9 - How to Do a BMX manual. Do a BMX manual - Part 2 of 9. Click through to watch th ...more

Take a look at this instructional video and learn how to bunny hop with your bicycle onto any obstacle. To perform this trick, you'll want to crack to the gears one or two rotations to gain sufficient speed. Then, shift your weight backwards until your front wheel is in a high ...more

In this video, we learn how to do the invisible board & super jump glitches in THAW. First, turn low gravity on then get onto the roof of a building. From here, jump onto the ramp then jump into the grass down on the bottom. After this, find the invisible wall and jump up it. ...more

How to replace a fork seal on a motocross dirt bike. Cartridge type fork, fork seals are easy. Rocky Mountain ATV/MC] is the largest off-road retailer in the U.S. Check out their how-to videos on WonderHowTo. Search Rocky Mountain for more ...more

Mickey Denoncourt shows us different systems for mountain bikes and cycling maintenance. Part 1 of 31 - How to Maintain different systems for mountain bikes. Maintain different systems for mountain bikes - Part 2 of 31. Click through to watch this video on expertvillage.com Ma ...more

Our mountain biking expert discusses the correct way to get over, around and through any obstacles you may encounter on your adventures. He also demonstrates proper weight distribution and riding techniques, and discusses modulation and braking theory. If these topics sound so ...more

In this series of extreme sports videos, our expert mountain biker will explain and demonstrate cornering techniques for downhill mountain biking. He will show you the proper body position and braking techniques for cruising down that hillside without having to interrupt your ...more

In this how-to video, you will learn how to choose a proper bicycle helmet. They are the most important safety equipment a cyclist owns. Picking the right helmet starts with understanding what a helmet consists of. The micro shell is the thin tough layer that covers and protec ...more

BMX: Catch Some Air If Ernest Michaux, inventor of the modern bicycle, could see what people are doing with his creation, he'd freak out. The art of creative biking has never been more challenging and rewarding than it is now. Check out the tricks for a guide to BMX mayhem. W ...more

BMX: Catch Some Air If Ernest Michaux, inventor of the modern bicycle, could see what people are doing with his creation, he'd freak out. The art of creative biking has never been more challenging and rewarding than it is now. Check out the tricks for a guide to BMX mayhem. W ...more

BMX: Catch Some Air If Ernest Michaux, inventor of the modern bicycle, could see what people are doing with his creation, he'd freak out. The art of creative biking has never been more challenging and rewarding than it is now. Check out the tricks for a guide to BMX mayhem. W ...more

BMX: Catch Some Air If Ernest Michaux, inventor of the modern bicycle, could see what people are doing with his creation, he'd freak out. The art of creative biking has never been more challenging and rewarding than it is now. Check out the tricks for a guide to BMX mayhem. W ...more

BMX: Catch Some Air If Ernest Michaux, inventor of the modern bicycle, could see what people are doing with his creation, he'd freak out. The art of creative biking has never been more challenging and rewarding than it is now. Check out the tricks for a guide to BMX mayhem. W ...more

Professional BMX rider Ben Snowden teaches you how to do a 540 on a box jump landing, quarter pipe, and vert ramp. He also throws down some extra moves at the end of the video tutorial in a bonus solo riding session. So, if you want to be an awesome BMX bicycle king, just lear ...more

Want to learn how to tailwhip your BMX bike? Well, why don't you let Ben Snowden help you out. Watch as Ben Snowden teaches you how to tailwhip on a BMX bicycle in this video tutorial. To learn how to tail whip on the bike, you don't even have to be on a ramp. One way is by l ...more

Learn how to do downhill ski series exercises. Presented by Real Jock Gay Fitness Health & Life. Benefits Some of the strongest legs in the world belong to skiers. Alternate sets of squat bounces, center and side, and finish up with giant squat jumps, to give you that downhill ...more

BMX: Catch Some Air If Ernest Michaux, inventor of the modern bicycle, could see what people are doing with his creation, he'd freak out. The art of creative biking has never been more challenging and rewarding than it is now. Check out the tricks for a guide to BMX mayhem. W ...more

Can you ollie your snowboard? If you can't, you're really not doing all that your could with your snowboard. It is the most basic element of most tricks, both grinds and jumps. This video features some handy tips on how to perform an ollie successfully with your snowboard. Wat ...more

In this video, we learn how to slim down with a "mountain climbing" exercise at home. Sit-ups and crunches are not effective for slimming down your abs, doing this exercises will help with a good diet! To do this, you will place your hands on a table and lean slightly into it. ...more

Can you do a backside 180 off a jump on your snowboard? Then you can probably do a frontside boardslide to fakie. This video explains how the technique used to do the former trick can also be used to perform the latter by simply landing on a rail partway through the trick and ...more

Flatland is a freestyle BMX bike riding style on smooth, flat surfaces without any ramps or jumps. Learn how to flatland from our BMX biking expert in this extreme sports video tutorial. Take action: feather the brakes, shift your weight, and practice, but remember not to pull ...more

Watch to learn how to say the names of things that have to do with school, like books, paper airplanes, and soccer balls, in French. un abecedaire - alphabet book un avion en papier - paper airplane un ballon de foot - soccer ball une boite a compare - pencil box un cahier - w ...more

This instructional yoga how to video demonstrates how to do an advanced yoga sun salutation called sundance of koundinyasana. Follow the sequence below to learn the sundance of koundinyasana. art in Tadasana the mountain pose. Place the feet together and the big toes togethe ...more