Natural High

Lowering your blood pressure can have many positive effects on your health. Follow Dr. Matthew as he takes you through steps to lower your blood pressure through natural methods. The first place to start is by managing emotional factors such as life stress. These stressors can ...more

The focus of this video is on singing high notes for men. The first step is to identify which mode your high note are sung in: classical, contemporary, or falsetto. For most men around the E flat note of the range determines which of these three routes is natural to the singer ...more

Honestly, we think Katy Perry is pretty without any makeup on (as she says in "Teenage Dream"). The girl does know how to work a makeup brush, though, and enjoys doing pin up looks with high intensity pigmentation. But every now and then she'll sport a very natural, shimmery ...more

Ginger ale and other light carbonated drinks have traditionally been prescribed as cures for an upset stomach and indigestion. And we're sure that kids who are prescribed this cure don't mind the delicious, ziny carbonation of ginger ale, either, when they take it in to soothe ...more

We all want to put our best face forwards on our social networking profiles. Facebook, MySpace, Twitter and all the rest are the best places to show great photos of yourself. You never know who might be looking. Employers, potential suitors, ex-high school classmates.. they ar ...more

A purée is a great side dish for any dinnertime meal, because it's a healthy and creamy substance from fruit or vegetables. In this video recipe, you'll learn a vegetable variety, full of butternut squash. See how to easily turn a whole butternut squash into a homey, flavorfu ...more

This video tutorial will show you how to apply four styles of lighting. This video teaches you how to apply four styles of lighting, namely Rembrandt, Beauty, Cameo and filling in from the Key Side. You will learn about high contrast lighting schemes, dealing with the amount o ...more

Find out how to tone your legs with help from Men's Health. In this video, learn the "barbell squat" exercise, which will work your lower body and core muscles. It's a great leg workout. Place a bar-bell at chest height in a squat rack. Grab the bar with an overhand grip slig ...more

Pulling off the perfect ponytail is easy once you know a few tricks. You Will Need * Hair that hasn’t been washed in 24 hours * Hair creme * A natural-bristle brush * An elastic ponytail holder * A hair dryer or flat iron * Hair spray Step 1: Start with day-old hair The perf ...more

Tune into this hot dog how-to video and watch host Scott Herbert get frank about his passion for Chicago-style hot dogs. Also, learn the secret to a frosty root beer float that's especially sweet when made with Whole Foods Market's 365 Everyday Value root beer crafted with can ...more

Everyone has suffered from heartburn at one time or another. Learn how to treat heartburn with home remedies from Pharmacologist Joe Graedon. Watch as he shows you how baking soda can help neutralize the acid in your stomach. If you suffer from high blood pressure consider usi ...more

High humidity and glaring heat make summer a difficult time for girls who wear makeup. Heck, if you live in a warm climate it's probably expected that by the time you're done with all your makeup half of it has already melted off. So how do you create a nice, waterproof look ...more

There's nothing natural about doing a parkour-style wall flip. The voice in your head telling you not to run at a wall and flip yourself away so you're spinning through the air high above the ground, that's your common sense talking. But like the old saying says, no guts, no g ...more

Back to school time is officially in full swing, which means new classes, new books, new hotties to crush on and something that all high school kids look forward to (if nothing else): Homecoming. The first real dance of the school year, Homecoming is an informal soiree yet the ...more

Rachel McAdams is gorgeous, stylish and looks much younger than her years. Not many actresses could play the high school mean chick at age 28 and look even younger than their 17 year old costars! In this tutorial, learn how to get Rachel's red carpet look. This style is a lit ...more

This video illustrates the right way to throw a Frisbee. It is important to understand the arm movements. The natural way to throw a Frisbee is by swinging the arm in an arc, but that isn't the most efficient motion to use for throwing. Swinging in an arc and trying to throw i ...more

Jennifer Lyall and Dr. JJ Dugoua, the Vitamin Junkeys, discuss natural remedies for constipation. Magnesium is a natural treatment for constipation, but you need to be careful not to take too much. Constipation is when you are not having regular bowel movements. Some causes of ...more

This how-to video shows a colorful rainbow look, for high drama or even just for cheer and kicks. Use these cosmetics or similar colors and textures for comparable results: MAC shade stick beige-ing, MAC pro pigments: true chartreuse, primary yellow, chrome yellow, genuine ora ...more

This makeup how-to video demonstrates a look designed specifically for Asian eyes, to enhance the natural shape and beauty of monolids or eyes with small creases. The cosmetic products used to create this look are Stila Illuminating Liquid Foundation in 30 Watts, Maybelline Ma ...more

Watch this instructional video with ceramics expert Simon Leach to learn how to trim and glaze Hakeme tea bowls. Leach uses a groggy, toothy clay which contains high iron content. He then adds a white clay slip with Hakeme grass brushes, which provides a thin layer of natural ...more

In this photography tutorial video, the self-appointed "Prince of Cheap" shows you how to use natural light and enhance it with continuous fluorescent light for some really killer headshots that stand strong! This photographs are really strong. In this 5 minute clip, David exp ...more

Watch this video from This Old House to learn how to install a stand-by generator. Steps: 1 Install electrical sub-panel with transfer switch beside the main electrical panel. 2 Redirect critical circuits from main panel to sub-panel. 3 Prepare a level stone or concrete base ...more

Do frizzy ends and constant flyaway strands sound familiar? Here's how to restore shine and manageability to your tresses. Watch this video to learn how to care for dry, damaged hair. You Will Need * Gentle shampoo * Protein-rich conditioner * A headscarf or a hat * A hot oi ...more

In this video, we learn how to make flan de calbasa. Ingredients needed are: 1.5 c raw natural sugar, 1/4 c water, 14 oz can sweetened condensed milk, 12 oz can evaporated milk, 1 c skim milk, 1 c skim milk, 4 egg whites, 4 large eggs, 14 oz pumpkin puree, 2 tbsp vanilla extra ...more

White is the traditional American wedding gown color, so why not match your makeup with your dress? Many brides go with a natural, flatteringly neutral makeup look when walking down the aisle, but silvery white eyeshadow is a steely yet gorgeous alternative. Watch this tutori ...more

This video describes the different parts of a pressure cooker, and how to use it. The pressure cooker consists of a heavy gauge pot and a tight fitting locking lid with a pressure release and a button that pops up when the right pressure is reached. There is also a quick relea ...more

Carving a bonsai tree can be an interesting and rewarding experience. One may think that the tree would be injured in this process, however the process can actually strengthen the health of the tree. The first step when carving a bonsai is to reduce the height of the tree to a ...more

In an episode of Cooking with Dave, viewers are shown how to cook collard greens with ham! First, in a pot on medium high put a little olive oil and garlic in the bottom of the pan (about 2 teaspoons). Put a whole chopped onion to add flavor! Stir all ingredients in the pot so ...more

This video from Breafastindia demonstrates how to get rid of hangover after partying. Hangovers are simply caused by dehydration. There are ways by which you can prevent hangovers. Firstly do not drink alcoholic drinks; but that is not an option for most of the drinkers. There ...more

First stipple moisturizer onto your face. Gently rub the lotion into your skin until completely absorbed. Next apply liquid foundation, preferably Mac Studio Fix Fluid (four shades lighter then your skin's natural tint. Shake and dabble your foundation onto a clean surface, us ...more

Relieve symptoms of indigestion and hear burn with some simple remedies. You Will Need: • Avoidance of triggers • Antacid tablets • Licorice tablets • Aloe vera juice • Acid-blocking tablets • Pillows • A medical evaluation Step 1: Examine your triggers If you regular ...more

Don't put up with another winter of discontent. There are simple things you can do to lift yourself out of the doldrums. You Will Need: • A doctor or mental health professional • Natural sunlight • A light box • Stress reducers • Negative air ionization • A sunny vacati ...more

Wearing vintage clothing is one of the best ways to reduce the environmental impact of your fashion choices—short of walking around naked. You Will Need: * A vintage store * A sewing kit * A resale shop * Eco-safe laundry detergent * A clothesline * And an environmentally con ...more