Nba

How To : Hit a heavy bag for boxing

The heavy bag allows the boxer to work on both power and speed. The heavy bag is also useful in training for stamina and lung strength. Learn how to hit a heavy bag in this boxing video tutorial. Take Action: Practice combinations on heavy bag. Don. Keep hands up. Keep hands ...more

How To : Improve your lane play when bowling

Chris Barnes (8 PBA titles) and Chris Paul (NBA Rookie of the year 2006) on lane play; also features Lynda Barnes. This bowling lesson demonstrates how to improve your lane play. Pick up some bowling tips and tricks to improve your game, whether you are a beginner or a compe ...more

How To : Practice mid range game with Sam Cassell

Sam Cassell teaches you how to master your mid range shooting by creating space from your dribble and posting up, and lastly how to shoot a clutch jumper. These are NBA Fundamentals from TNT. These skill drills and tips will help you win in the mid range game.

How To : Alley oop pass like Jason Kidd

Jason Kidd shows how to do his alley oop pass! This NBA legend shows off his MVP skills for Nike's Signature Moves. This move is a three part process: Start with an in-n-out move to get space, misdirect the defender's attention, and throw the lob pass. Please rate my videos ...more

Brief Reality : AR Hits the Conference Circuit

Every Tuesday, Next Reality will give readers a rundown of the augmented and mixed reality news briefs from the preceding week that we didn't cover already. This way, you'll never miss anything of importance in the Next Reality landscape, and will always know what's going on w ...more

How To : Practice Jason Kidd's pass off the glass move

Jason Kidd shows how to do his signature move pass off the glass! Jason Kidd is point guard for the New Jersey Nets. He is an NBA All Star and this is his Nike Signature Move. Nike Signature Moves shows you the four steps to using this on a fast break opportunity. Pass Off th ...more

How To : Do the three man weave basketball drill

The three man weave is a staple basketball strategy that every player must master. Learn basketball skills and strategies in this video basketball lesson. Take Action: Warm up drill. Incorporates many different skill. Quin Snyder is the current head coach of the Austin Toro ...more

News : CNN Brings Its News Networks to Magic Leap One

News junkies who own the Magic Leap One received some good news on Thursday, as CNN has published an app for the headset to display the network's news coverage in augmented reality. Available immediately, the CNN app carries live news, on-demand programming, and digital exclu ...more

How To : Guard your yard in a game of basketball

Defense is essential to playing basketball well. Learn basketball skills and strategies in this video basketball lesson which will show you how to guard your yard. Take Action: Do not cross feet. Once in stance stay one yard away. Stay balanced. Quin Snyder is the current h ...more

How To : Wrap your hands for boxing

Before starting a boxing training session it is important to wrap hands properly. A boxer's hands are useless if not properly cared for. Learn how to wrap hands in this boxing video tutorial. Take Action: Keep hand stiff while wrapping it. Don't wrap hand too tight. Wrap. C ...more

How To : Create a fun yellow and purple smokey eye look

Most of us wouldn't even think to wear bright yellow and royal purple together unless we happen to be at Staples Center cheeering the Laker's on through the NBA Finals Tournament. But these two colors, which happen to be complementary hues on the color wheel, actually make for ...more

How To : Do medicine ball power press toss ups for height

Learn how to do medicine ball power press toss ups for height. Presented by Real Jock Gay Fitness Health & Life. Benefits There's a reason NBA players have such big shoulders. For this exercise, you'll use a medicine ball to throw high vertical tosses as you power out of a sq ...more

How To : Hit a speed bag for boxing

The speed bag helps the boxer work on his eye-hand coordination. While not intended for power, the speed bag is an important aspect of the boxer's training. Learn how to hit a speed bag in this boxing video tutorial. Take Action: Improve speed & hand coordination. Don. Try o ...more

News : Snarf bar food with artful precision

This country seems to breed zealots and fanatics. There's not a crowd more fanatical than the bar stool mounted, buffalo wing gorged sports fans. If you didn't notice, Scott 'The Cluckbucket' is wearing a giant chicken wing on his head. If you plan on indulging in this weeke ...more

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