Neck Massage Video

How To : Measure your neck size

If you're making a bespoke shirt or suit, use this video to learn how to accurately take your neck measurement. You can go to a professional and have them measure it, but why waste time and possibly money when you can easily do it yourself. All you really need is a measuring t ...more

How To : Soothe shin splints with massage

Shin splints are a form of inflammation and they come when you are probably running or doing some kind of physical activity too aggressively. So really, truly, the best thing for shin splints is rest. Ice is also another good way to get some relief from shin splints. And usual ...more

How To : Give a calf massage

This three part video shows you how to give a calf massage. Start with two different warm-up techniques and then get into the full massage! Part 1 of 5 - How to Give a calf massage. Part 2 of 5 - How to Give a calf massage. Part 3 of 5 - How to Give a calf massage. Part 4 o ...more

How To : Use massage to help with leg cramps

In this how to video we demonstrate some techniques to help with leg cramps. These are similar to some of the techniques that we have used already for massage, some of them are and some are not. One basic rule of thumb with leg cramps is sometimes just resting is sufficient. L ...more

How To : Massage hamstring sprains

Hamstrings are an important muscle and hamstring injuries are common. Massaging hamstring injuries can soothe hamstring sprains. Get expert tips and advice on massage and other treatments in this how-to video. Take Action Use elbows and forearms Ask person about comfort Perfo ...more

How To : Make a double-crochet edge

This video demonstrates how to make a double- crochet edge. The video uses a large cardigan neck to create a double crochet edge on. First, back the yarn around the hook and go into the next stitch. Then pull through a loop on to the hook. Take another loop on to the hook. Nex ...more

How To : Massage back pains

Back pain can be caused by many different factors. Sometimes a good massage can help the back pain. Get expert tips and advice on massage and other treatments in this how-to video. Take Action Ask about pressure preferences Use forearms to apply pressure Relax shoulders as yo ...more

How To : Give a massage with the petrissage technique

Petrissage strokes are a special technique of massage. Petrissage is mostly kneading like you're kneading bread. Just like if you had a big loaf of bread and you're just kneading that bread, all that flour coming in. I'm using the bottom V, corner V of your palms, wherever you ...more

How To : Stretch the neck with a yoga cobra pose

In this yoga how to video Kira Ryder plays with investigating stretching and turning the neck while in cobra pose. Use the cobra pose to explore and wiggle into the postures and find new ways of being in them. Watch and learn how to stretch and relieve neck tension with this c ...more

How To : Give a scalp massage in circular motions

Massaging the scalp releases tension. Start with a circular motion, going all the way up from the ears, maybe working all the way up to the crown. Learn the art of giving a scalp massage in this health how-to video. Take Action Relax hands with circular motion Keep the same r ...more

How To : Soothe chronic neck pain

Neck pain can be the worst. Be aware of daily habits that may be causing your chronic neck pain and replace them with healthy choices. In this tutorial, learn how to soothe chronic neck pain. You Will Need: • An ice pack • Neck and shoulder exercises • A massage • Good po ...more

How To : Do neck exercises with barbells

Tone your neck muscles with this barbell workout. Learn exercises and stretches for your workout routine in this fitness video. Take action: use a partner or safety machine, place pad of barbell on head, flex neck to lift head straight up, keep lower back straight, and move sl ...more

How To : Give an arm massage

A massage on the arms lifts the spirit. Use the whole arm including the hands and start up at the shoulders. Learn the art of giving an arm massage in this health how-to video. Take Action Start at shoulders Use minimal oil Spread oil up, around, and down Knead the hands Move ...more

How To : Give a facial massage

A facial massage can rejuvenate and soothe. Make sure your hands are clean to begin with. A lot of people don't like oil, having oil in their hands and putting it on their face, or they might be allergic to it or sensitive. So have a nice clean set of hands and starting with j ...more

How To : Give a relaxing foot massage

Massaging the foot benefits the entire body. It is very important to know the proper massage technique and have the right equipment. Learn the art of giving massage in this health how-to video. Take Action Lay client facedown Lean weight into foot Use palms and forearm Point ...more

How To : Create a massage room in your home

In this clip, we are going to talk about how to create a room in your home for a massage. You don't necessarily need a table if you want to use your dining room table as long as it's sturdy. Don't get anything flimsy in it and of course it shouldn't be a round table, something ...more

How To : Massage the arms with the palms of your hands

We usually give massages with our finger tips. Try massaging a client's arms with the palms of your hands. Learn the art of giving massage in this health how to video. Using the bottom of palm keeps you from getting tired so quickly and it helps you give a more effective massa ...more

How To : Model a head and neck in Autodesk 3ds Max 2011

In this video tutorial, we learn how to generate a model of a head and neck in 3ds Max. Whether you're new to Autodesk's popular modeling software or a seasoned 3D artist just looking to better acquaint yourself with the 3ds Max 2011 workflow, you're sure to be well served by ...more

How To : Set-up a chair massage

Each client is different so it is important for a massage therapist to explain the process and adjust the chair before starting a chair massage. Watch this video by Massagenerd to learn how to set-up the chair to give your client a very comfortable and relaxing massage.

How To : Give a Thai massage

Massage therapy can relieve a lot of tension, pain, and stress. Watch part one of this video to find out how to properly apply the technique of Thai massage. Part 1 of 2 - How to Give a Thai massage. Part 2 of 2 - How to Give a Thai massage.

How To : Do calisthenics neck exercises

Do a light workout to tone your neck muscles. Learn exercises and stretches for your workout routine in this fitness video. Take action: use these drills before work outs, roll neck slowly to warm up muscles, follow full range of motion, and hold head in place while contractin ...more

How To : Give yourself a foot massage with a tennis ball

In this Diet & Health video tutorial you will learn how to give yourself a foot massage with a tennis ball. This video is presented by Sarah Irwin from www.AustinPilatesWorks.com. Take a normal tennis ball and make sure you have a wall or a chair or a stick for balancing. Plac ...more

How To : Fix Your American Girl Doll's Loose Neck

Learn to fix your American doll's loose neck in simple steps from this video. First, find and take your doll, which has a loose neck. Now untie the neckstring on the back of the doll. Pull the string from both ends so that the neck of the doll becomes tightly fixed and does no ...more

How To : Give a hot stone massage for relaxation

Give someone a hot stone massage and leave them relaxed. Watch this how to video to learn what it is and how to do a hot stone massage. Our host also tells you who shouldn't receive hot stone therapy. Part 1 of 2 - How to Give a hot stone massage for relaxation. Give a hot sto ...more

How To : Do Thai body massages for couples at home

Learn how to pamper your partner with these simple relaxation techniques. This two part video shows you how couples can do Thai massage at home. Part 1 of 2 - How to Do Thai body massages for couples at home. Part 2 of 2 - How to Do Thai body massages for couples at home.

How To : Massage groin strains

Groin strains are painful and can take a long time to heal. However a few massage techniques can help aid in the recovery of groin strains. Get expert tips and advice on massage and other treatments in this how-to video. Take Action Be gentle Support the legs Make the person ...more

How To : Massage the chest

Massaging the chest is an important part of any massage. Get expert tips and advice on massage and other treatments in this Diet and Health how-to video. Follow these easy massage techniques that will leave any relaxed. Take Action Place hands on the chest Push upward toward ...more

How To : De-stress with self massages

Every day matters can really stress our bodies. Rub stress away with a self massage. Watch and learn how to treat yourself with the self massage tips in this medical how-to video. Take Action Try compression strokes up & down the arm Roll one forearm over arms & thighs Press ...more

How To : Massage the knees and thighs

Massaging the knees and thighs is part of most leg massages. A massage is not complete if you don't massage this area, so make sure not to forget it. Learn the art of giving massage on the knees and thighs in this health how-to video. Take Action Use circular motions around k ...more

How To : Do a neck catch trick with a soccer ball

Freestyle footy legend Billy Fincham shows you how to pull off another wicked trick! While tricks might seem a bit showy for a game of soccer, they can actually improve your game. Watch this video soccer tutorial and learn how to do a neck catch trick with a soccer ball.

How To : Stretch deltoid muscles with sports massage

The deltoids are the muscles near and above your shoulders. It goes on the front of the arm and it goes on the back of the arm to the shoulder. It gets really tight sometimes. One thing you want to find out from your person before you are doing a stretch on them on any part of ...more

How To : Give a basic Swedish massage

The techniques of Swedish massage are increasingly popular. Swedish massage entails mostly gliding strokes, a lot of gliding strokes. Learn the art of giving Swedish massage in this free health how-to video. Take Action Use compression strokes Stroke towards heart Use 1/4 amo ...more

How To : Massage someone's arms

Watch this video for some great techniques for massaging those sore arm muscles. Part 1 of 2 - How to Massage someone's arms. Part 2 of 2 - How to Massage someone's arms.

How To : Reduce swelling with cold massage treatments

Cold therapy is a type of physical therapy that can reduce swelling. Cold is really great to use somewhere between 10 to 30 minutes at a time and then you want a little break. Get expert tips and advice on massage and other treatments in this how-to video. Take Action Use a c ...more

How To : Massage the quad muscles

The quads are an important muscle to stretch and care for. Those get kind of tight sometimes. And one thing you really want to do when you have somebody laying on their back is you want to put some kind of pillow or bolster under their knees. Get expert tips and advice on mass ...more

How To : Massage the shoulder joint

The shoulder is an area of the body that carries a lot of tension. It is very important to check with your person and make sure that they do not have any range of motion issues. Get expert tips and advice on massage and other treatments in this how-to video. Take Action Ask a ...more

How To : Massage the back

Give a back massage to relieve tension and soreness; learn the art of giving massage in this free health how-to video. It is important to apply a bit of lotion or oil to your hands before massaging the back. Use you're elbows and forearms in doing some type of gliding strokes. ...more

How To : Massage calf muscles with oil

All day we use our calf muscles when we walk, run, and climb stairs. As a result calf muscles are popular massage targets. Learn the art of giving massage in this diet and health how-to video. Take Action Glide strokes towards the thigh Use palms Rotate, kneading towards the ...more

How To : Give a massage to your pet dog

Do you enjoy a nice massage? So do animals. This DoggieDeeva video demonstrates how to do a canine massage. Make a nice comfortable area for the dog to lie down. Make sure the area is not real soft nor do you want it real hard. Have your dog lie down and lay on its' side. Star ...more

How To : Choose the right oil for your massage

There are a lot of little things that need to be right in order to ensure a relaxing massage. One of those is oils. Different people require different types of oils and scents. In this professional video, learn how to choose the right oils for the right people and ensure a tra ...more

How To : Do a neck and shoulders yoga routine

Learn a relaxing yoga routine to release the tension in your head, neck and shoulders. In this fitness how to video, Deborah York guides the viewer through a yoga routine designed to stretch and relax the upper back and neck muscles. Yoga help us both obtain physical balance a ...more

How To : Do a lymphatic drainage for body detox massage

Lymphatic drainage helps to detoxify your body, which has several functions: Removing free radicals, clearing up your skin, and giving your more energy and immunity to diseases and sickness. Sounds pretty good, right? Best of all, lymphatic drainage massage is a very pleasant ...more

How To : Relieve ankle sprains with massage

Sometimes massages may not be recommended for an ankle sprain. But did you know know that ankle sprains can be relieved through massage. Get expert tips and advice on massage and other treatments in this diet and health how-to video. Take Action Avoid if experiencing extreme ...more

How To : Do the two handed neck wrap with a mace

Learn how the do the two handed neck wrap using a mace with this tutorial. This is an intermediate move for drum majors and baton twirlers. Watch this how to video and you will be able to do a two handed neck wrap with a mace.

How To : Do a one handed neck wrap with a mace

Learn how to do the one handed neck wrap using a mace with this tutorial. This is an advanced move for a drum major or baton twirler. Watch this how to video and you will be able to do the one handed neck wrap with a mace.

How To : Move guitar riffs up and down the neck

To play a guitar riff is to do more than simply to memorize a short musical phrase. Guitar riffs are like any other musical exercise; practicing them can be a terrific means of building manual dexterity and improving your overall playing technique. We can say of riffs, then, t ...more

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